Dallas, TX Therapy Accepting Oxford Insurance

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Oxford
DIANE BALES
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of... More
Psych Hub Learner
Therapist
Offers online care for Dallas, Texas
LPC|LMHC|LPCC
Female
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about... More
Who might be a good fit for Diane?
Diane Bales may be well-suited to individuals who value a flexible, client-centered approach in managing anxiety, depression, or trauma-related concerns. She integrates various therapeutic methods to tailor support that honors each person’s unique journey toward healing and growth. View Profile
Dallas, TX
Oxford
SHAY WILLIAMS
20 Years in the Trenches. No Fluff. Just Results. "I’m not your typical therapist, and I’m okay with that. I wear my history ... More
Therapist
Offers online care for Dallas, Texas
LPC
Male
20 Years in the Trenches. No Fluff. Just Results. "I’m not your typical therapist, and I’m okay with that. I wear my history on my sleeves and my philosophy in my name: R... More
Who might be a good fit for Shay?
Clients facing concerns such as trauma, addiction, or anxiety may connect with the techniques and structure offered by Shay Williams. Rooted in approaches like DBT and ACT, his work emphasizes building self-regulation skills and personal goals within a straightforward, no-nonsense setting that honors authenticity and resilience. View Profile
Dallas, TX
Oxford
UCHENNA STEPHANIE UKOHA
Welcome to my practice, where healing begins and hope thrives. I'm a Doctor of Nursing Practice dual-board-certified as Psychiatri... More
Nurse Practitioner
Offers online care for Dallas, Texas
PMHNP
Female
Welcome to my practice, where healing begins and hope thrives. I'm a Doctor of Nursing Practice dual-board-certified as Psychiatric-Mental Health Nurse Practitioner and Family... More
Who might be a good fit for Uchenna Stephanie?
Clients seeking structured support for anxiety, depression, or trauma-related symptoms might consider working with Uchenna Stephanie Ukoha. She offers a compassionate, nonjudgmental environment that encourages exploring personalized strategies to manage emotional distress and improve well-being. View Profile
Dallas, TX
Oxford
VICKY TOVAR
Hello there! I am a bilingual licensed professional counselor in Texas with over 12 years experience. I've worked with a variety o... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hello there! I am a bilingual licensed professional counselor in Texas with over 12 years experience. I've worked with a variety of clients such as children, teens, college st... More
Who might be a good fit for Vicky?
People seeking clarity around mood changes or support navigating life transitions may find Vicky Tovar’s approach fitting. She offers a person-centered space that emphasizes strengths and provides a culturally sensitive environment for clients across a wide age range, including those experiencing anxiety, perinatal challenges, or women’s mental health concerns. View Profile
Dallas, TX
Oxford
DAWNEA SMITH
HI! I am a licensed Professional Counselor practicing in Texas. I received my Master of Science from Grand Canyon University in 20... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
HI! I am a licensed Professional Counselor practicing in Texas. I received my Master of Science from Grand Canyon University in 2015 and have been counseling as an LPC for th... More
Who might be a good fit for Dawnea?
Dawnea Smith may work particularly well with those looking to build skills around coping with anxiety, depression, or past trauma. She integrates practical tools and strategies within her approach, supporting clients across a range of ages as they move through their healing process. View Profile
Dallas, TX
Oxford
TINA MARTINEZ
Hello! I am a Licensed Professional Counselor in both Texas and California. I am also a Licensed Sex Offender Treatment Provider i... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hello! I am a Licensed Professional Counselor in both Texas and California. I am also a Licensed Sex Offender Treatment Provider in Texas. I received my doctoral degree in cou... More
Who might be a good fit for Tina?
People experiencing life transitions and looking for a therapist with experience in supporting emerging adults, mid-life changes, or aging challenges might consider Tina Martinez’s style of care. Her integrative approach, informed by work with diverse populations including those navigating Autism Spectrum Disorder and the impact of incarceration, offers a thoughtful space for exploring complex personal and relational shifts. View Profile
Dallas, TX
Oxford
MONICA FLOWERS
I’m a mental health professional dedicated to supporting individuals on their wellness journey. With a Master's in Social Work f... More
Therapist
Offers online care for Dallas, Texas
LCSW|LICSW
Female
I’m a mental health professional dedicated to supporting individuals on their wellness journey. With a Master's in Social Work from Florida A&M University and Florida State ... More
Who might be a good fit for Monica?
Clients facing concerns such as anxiety or depression may connect with the techniques and structure offered by Monica Flowers. Her experience with cognitive behavioral and solution-focused brief therapies supports individuals across different life stages in building coping skills and working through challenges in a compassionate, safe environment. View Profile
Dallas, TX
Oxford
LORETTA PENDERGRASS
Are you searching for someone to listen to you? For many years, I have heard over and over, “Thank you, I have just been wantin... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Are you searching for someone to listen to you? For many years, I have heard over and over, “Thank you, I have just been wanting someone to listen to me”. I have always f... More
Who might be a good fit for Loretta?
People experiencing anxiety or depression and looking for a therapist with experience in supporting older adults might consider Loretta Pendergrass’s style of care. Her trauma-informed, person-centered approach, combined with extensive work in healthcare and family dynamics, offers a thoughtful space for clients navigating life transitions and physical health challenges. View Profile
Dallas, TX
Oxford
MARIA VALENCIA
Hi! I am a Licensed Professional Counselor for 15 yrs based at Laredo, TX. I can help you with issues related to self-esteem, grie... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hi! I am a Licensed Professional Counselor for 15 yrs based at Laredo, TX. I can help you with issues related to self-esteem, grief, anxiety, depression, and past trauma. I wo... More
Who might be a good fit for Maria?
Maria Valencia offers an approach that may suit individuals focusing on healing from trauma and building self-esteem. She incorporates trauma-focused and cognitive behavioral therapies, providing care that is sensitive to the experiences of veterans, women affected by domestic violence, and teens facing anxiety or depression. View Profile
Dallas, TX
Oxford
TAWANDA HEIMJONES
Greetings to you all. I am a Licensed Marriage and Family Therapist and Trauma therapist based in Texas. My mission and purpose is... More
Therapist
Offers online care for Dallas, Texas
LMFT
Female
Greetings to you all. I am a Licensed Marriage and Family Therapist and Trauma therapist based in Texas. My mission and purpose is to empower individuality and uniqueness by h... More
Who might be a good fit for Tawanda?
Tawanda Heimjones may be well-suited to individuals who value trauma-informed care in managing the impact of past adversities and ongoing stress. Her approach emphasizes listening without judgment and tailoring support to each person’s unique experiences, which can be helpful for those working through anxiety, depression, or relationship challenges. View Profile
Dallas, TX
Oxford
JOSHUA SMITH
Accepting new clients! Depression, anger, anxiety, and just trying to figure out how to make it in the world today can be difficul... More
Therapist
Offers online care for Dallas, Texas
LCSW
Male
Accepting new clients! Depression, anger, anxiety, and just trying to figure out how to make it in the world today can be difficult to do alone. My passion is to guide people ... More
Who might be a good fit for Joshua?
People experiencing depression, anger, or anxiety and looking for a therapist with experience in cognitive behavioral and acceptance-based approaches might consider Joshua Smith’s style of care. He integrates CBT and ACT principles along with coaching techniques to help clients develop practical strategies for change or find acceptance in difficult circumstances. View Profile
Dallas, TX
Oxford
CASEY UNGER
I am Casey Linda Unger, Licensed Professional Counselor. I have been in the mental health field since 1996 and licensed since 2002... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
I am Casey Linda Unger, Licensed Professional Counselor. I have been in the mental health field since 1996 and licensed since 2002. My experience ranges from working with th... More
Who might be a good fit for Casey?
Individuals or couples navigating challenges like anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Casey Unger. Her use of Cognitive Behavioral Therapy helps clients identify and reframe negative thought patterns, fostering skills to manage emotions and move forward with greater self-awareness. View Profile
Dallas, TX
Oxford
SARAH NICKOLSONKEMPER
I am so excited to have you visit me here and for giving me the chance to introduce myself!  My name is Sarah Nickolson-Kemper an... More
Therapist
Offers online care for Dallas, Texas
LMFT
Female
I am so excited to have you visit me here and for giving me the chance to introduce myself!  My name is Sarah Nickolson-Kemper and I'm a licensed marriage and family therapis... More
Who might be a good fit for Sarah?
Clients facing concerns such as anxiety, ADHD, or family conflict may connect with the techniques and structure offered by Sarah Nickolsonkemper. With her background as a certified middle school teacher and a focus on mindfulness, journaling, art, and role play, she supports clients in exploring their strengths within the context of their relationships and daily environments. View Profile
Dallas, TX
Oxford
BELEN ANCHONDO
Hi! I'm Belen. Are you looking for change but feel stuck? Maybe you are looking to break certain patterns or need guidance on how... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hi! I'm Belen. Are you looking for change but feel stuck? Maybe you are looking to break certain patterns or need guidance on how to cope with stress, anxiety, or depression.... More
Who might be a good fit for Belen?
People experiencing anxiety or depression and looking for a therapist with experience in trauma-informed care might consider Belen Anchondo’s style of care. She offers a compassionate space that encourages self-reflection and empowerment, particularly supporting women in reconnecting with their sense of identity and building healthier relationships. View Profile
Dallas, TX
Oxford
DEEDRA POWELL
Greetings! I am DeEdra Powell LMSW, LCSW licensed in the state Texas. I graduated from the University of Houston with a Bachelors ... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
Greetings! I am DeEdra Powell LMSW, LCSW licensed in the state Texas. I graduated from the University of Houston with a Bachelors in Communication and a Masters Degree in Soci... More
Who might be a good fit for Deedra?
Clients seeking structured support for managing anxiety or improving relationships might consider working with Deedra Powell. Her compassionate, evidence-based approach is shaped by extensive experience with children and families, offering a respectful and tailored space for healing and growth. View Profile
Dallas, TX
Oxford
ANSELM ONYENEKE
My name is Anselm, a Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to providing compassionate and evidence-based ... More
Nurse Practitioner
Offers online care for Dallas, Texas
PMHNP
Male
My name is Anselm, a Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to providing compassionate and evidence-based care to individuals facing mental health chal... More
Who might be a good fit for Anselm?
Those managing concerns related to anxiety, mood disorders, or trauma may appreciate the methods Anselm Onyeneke incorporates into his practice. His patient-centered, holistic approach blends evidence-based therapies with compassionate care, aiming to empower young people and adults through resilience and hope. View Profile
Dallas, TX
Oxford
THEATRIC THOMPSON
With over 18 years working with At-Risk Teens/Adolescents and 5 years as a Therapist, I have created a multidisciplinary intervent... More
Therapist
Offers online care for Dallas, Texas
LPC
Male
With over 18 years working with At-Risk Teens/Adolescents and 5 years as a Therapist, I have created a multidisciplinary intervention and treatment process that specializes in... More
Who might be a good fit for Theatric?
Clients in need of guidance around family conflict or peer relationships could benefit from Theatric Thompson’s approach. His energetic and accountable style, combined with a focus on adolescent behavioral health and cognitive-behavioral techniques, supports teens and their families working toward meaningful change. View Profile
Dallas, TX
Oxford
STEPHANIE HUNTER
Hi there! I am a Licensed Professional Counselor, accepting clients from Texas and Colorado. I have 7 years of clinical and telehe... More
Therapist
Offers online care for Dallas, Texas
LPCC|LPC|LMHC|LCPC
Female
Hi there! I am a Licensed Professional Counselor, accepting clients from Texas and Colorado. I have 7 years of clinical and telehealth experience, and I utilize trauma focused... More
Who might be a good fit for Stephanie?
Stephanie Hunter may be a match for those interested in trauma-focused approaches, particularly when facing anxiety, personality disorders, or PTSD. She integrates evidence-based methods like CBT and DBT to support deeper self-understanding and help clients adapt to life’s challenges with greater resilience. View Profile
Dallas, TX
Oxford
CONNIE POPE
I am a Licensed Professional Counselor (LPC) based in Texas. I hold a M. Ed in Clinical Mental Health Counseling. I have experien... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
I am a Licensed Professional Counselor (LPC) based in Texas. I hold a M. Ed in Clinical Mental Health Counseling. I have experience helping clients with family conflicts, tra... More
Who might be a good fit for Connie?
Clients in need of guidance around relational and emotional concerns could benefit from Connie Pope’s approach. She integrates cognitive behavioral techniques and a faith-informed perspective to support adults facing anxiety, self-esteem challenges, or difficulties within couples relationships. View Profile
Dallas, TX
Oxford
FANNY GRADZIKIEWICZ
Hi! I am Fanny Gradzikiewicz with 16 years of experience in the field of Mental Health. I have M.A from Andrews University. I spec... More
Therapist
Offers online care for Dallas, Texas
LMHC|LPC
Female
Hi! I am Fanny Gradzikiewicz with 16 years of experience in the field of Mental Health. I have M.A from Andrews University. I specialize in Couple's issues such as communicati... More
Who might be a good fit for Fanny?
Fanny Gradzikiewicz offers an approach that may suit individuals focusing on improving communication and connection within relationships or developing coping skills for anxiety and depression. Her integration of Imago Relationship Theory and trauma-informed methods provides a supportive space for clients navigating life transitions and seeking meaningful growth. View Profile
Dallas, TX
Oxford

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Dallas, Texas

As a bustling hub in the heart of the DFW Metroplex, Dallas, Texas, boasts a diverse and dynamic population of over 1.3 million. Known for its vibrant arts scene, Dallas residents enjoy a mix of urban sophistication and Texas charm, against a backdrop of iconic landmarks like the Reunion Tower and the Dallas Museum of Art.

Key Mental-Health Concerns for Dallas Residents

Common mental health conditions among Dallas residents include anxiety disorders and depression. According to the Texas Department of State Health Services, about 20% of adults in Texas experience a mental health disorder each year. Dallas County has also seen a rise in substance use disorders.

Access to Care & Providers in Dallas

Dallas offers both public and private mental health services. The North Texas Behavioral Health Authority offers crisis lines and community-based mental health services. Several private practices provide mental health treatment in Dallas, Texas. Notable local initiatives include Mental Health America of Greater Dallas, dedicated to promoting mental wellness in the community.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Dallas.
  • Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care are also offered by many therapists in the city.
  • Dallas distinguishes itself with unique offerings such as e-therapy, bilingual care services, and dedicated support for veterans.

Local Policies & Stressors

As a major economic center, Dallas residents often face industry pressures and a high cost of living. The large student population and growing remote-work trends can contribute to increased mental health challenges. Additionally, the potential for severe storms and extreme heat can add to stress levels.

Take the Next Step

Ready to prioritize your mental health? Find a licensed therapist in Dallas, Texas today and start your journey towards mental wellness. You're not alone - help is available and accessible in Dallas.