Dallas, TX Therapy Accepting Oscar Insurance

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ELIZABETH VAUGHAN
Do you feel worn down by the relentless events of your life? Are you overwhelmed by the myriad of self-help choices out there and... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
Do you feel worn down by the relentless events of your life? Are you overwhelmed by the myriad of self-help choices out there and need some guidance? Have you experienced lo... More
Who might be a good fit for Elizabeth?
Elizabeth Vaughan may be a good match for people navigating feelings of overwhelm and loss who prefer a practical, results-oriented framework. She supports individuals during challenging life transitions by combining cognitive behavioral techniques with trauma-informed and mind-body approaches to help uncover new possibilities amid adversity. View Profile
Dallas, TX
Oscar
STACEYANNE CHARLESPOLYCARPE
Hello, I’m Stacey Anne Charles-Polycarpe, a bilingual (English/Creole) Licensed Clinical Social Worker in Florida and Texas. For... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
Hello, I’m Stacey Anne Charles-Polycarpe, a bilingual (English/Creole) Licensed Clinical Social Worker in Florida and Texas. For over 9 years, I’ve had the privilege of su... More
Who might be a good fit for Staceyanne?
Individuals or couples navigating challenges such as anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Staceyanne Charlespolycarpe, where applicable. Her bilingual approach and use of therapies like ACT, DBT, and solution-focused techniques create a compassionate space for clients seeking healing and growth across diverse life stages. View Profile
Dallas, TX
Oscar
BENJAMIN LEWIS
Howdy, Im a Licensed Professional Counselor practicing in the state of Texas. I have been working in the counseling field since 2... More
Therapist
Offers online care for Dallas, Texas
LPC
Male
Howdy, Im a Licensed Professional Counselor practicing in the state of Texas. I have been working in the counseling field since 2016 after graduating with my masters in clini... More
Who might be a good fit for Benjamin?
Those managing concerns related to anxiety, mood disorders, or trauma may appreciate the methods Benjamin Lewis incorporates into his practice. He uses a cognitive behavioral therapy approach that supports adults in clarifying their goals and making meaningful changes aligned with their personal values. View Profile
Dallas, TX
Oscar
STACI DAVIS
Has anxiety taken hold of your world and stolen so many opportunities from you. Does it seem like it has become the boss of you an... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Has anxiety taken hold of your world and stolen so many opportunities from you. Does it seem like it has become the boss of you and Is causing stress and unhappiness for you a... More
Who might be a good fit for Staci?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Staci Davis. She integrates neuroscience education with evidence-based therapies like CBT and ACT to help clients break negative thought patterns and build practical strategies for managing anxiety and related challenges. View Profile
Dallas, TX
Oscar
JOSE YANEZ
Kind greetings to you! I'm a Licensed Professional Counselor with Supervisor status (LPC-S) based in Texas. I received my Masters ... More
Therapist
Offers online care for Dallas, Texas
LPC
Male
Kind greetings to you! I'm a Licensed Professional Counselor with Supervisor status (LPC-S) based in Texas. I received my Masters from the University of Texas RGV and have bee... More
Who might be a good fit for Jose?
Those coping with anxiety or pursuing personal growth in managing grief and depression may find Jose Yanez’s approach to be well-aligned. He integrates mindfulness-based stress reduction and strength-based techniques, creating a supportive space for clients across diverse backgrounds, including those in the LGBTQ+ community and men’s mental health. View Profile
Dallas, TX
Oscar
ZANDERA WILLIAMS
Greetings! I’m Zandra, a Licensed Professional Counselor in Texas specializing in anxiety, depression, and life transitions. Beg... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Greetings! I’m Zandra, a Licensed Professional Counselor in Texas specializing in anxiety, depression, and life transitions. Beginning therapy can feel overwhelming or uncom... More
Who might be a good fit for Zandera?
Clients in need of guidance around managing anxiety, depression, or life transitions could benefit from Zandera Williams’s approach. She integrates evidence-based methods like CBT and DBT within a supportive space that encourages self-exploration and growth, especially for older adults facing these challenges. View Profile
Dallas, TX
Oscar
ERICA MCLEOD
Hello! I'm Erica, and with over 10 years of experience, I'm here to guide and support you throughout your healing journey. Whether... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hello! I'm Erica, and with over 10 years of experience, I'm here to guide and support you throughout your healing journey. Whether you're navigating grief, dealing with anxiet... More
Who might be a good fit for Erica?
Individuals or couples navigating grief, anxiety, or identity exploration may find alignment with the strategies and frameworks utilized by Erica Mcleod, where applicable. Her compassionate, non-judgmental approach incorporates cognitive behavioral techniques tailored to help clients reframe thought patterns and build resilience through life’s challenges. View Profile
Dallas, TX
Oscar
PETER MEISNER
I am a licensed Marriage and Family Therapist in California and Texas. I have been practicing since 2015, working with couples and... More
Therapist
Offers online care for Dallas, Texas
LMFT
Male
I am a licensed Marriage and Family Therapist in California and Texas. I have been practicing since 2015, working with couples and adult individuals. My passion is in helping ... More
Who might be a good fit for Peter?
People experiencing challenges with addiction or anxiety and looking for a therapist with experience in couples counseling might consider Peter Meisner’s style of care. His approach integrates cognitive behavioral techniques and mindfulness, tailored to support clients navigating relationship struggles, trauma, and work-life balance. View Profile
Dallas, TX
Oscar
LISA HOBDY
Hello, I am a Licensed Clinical Social Worker Supervisor (LCSW-S) working in private practice. I graduated from the University o... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
Hello, I am a Licensed Clinical Social Worker Supervisor (LCSW-S) working in private practice. I graduated from the University of Houston and have over 20 years of experienc... More
Who might be a good fit for Lisa?
Those coping with anxiety, depression, or self-esteem challenges may find Lisa Hobdy’s approach to be well-aligned. She integrates acceptance and commitment therapy along with cognitive behavioral techniques, offering support that honors each person’s unique experience and promotes emotional healing over time. View Profile
Dallas, TX
Oscar
MONICA DELEON
Hi! I'm a Licensed Professional Counselor (LPC) based in Texas. I received my Masters in Counseling and have been practicing for 1... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hi! I'm a Licensed Professional Counselor (LPC) based in Texas. I received my Masters in Counseling and have been practicing for 12 years. I have experience working with vario... More
Who might be a good fit for Monica?
Monica Deleon may work particularly well with those looking to build skills around coping with anxiety and grief. Her use of Cognitive Behavioral Therapy supports clients across different adult life stages in finding empowerment and a clearer sense of identity through their challenges. View Profile
Dallas, TX
Oscar
CAREEN TETUH
Hello, I'm Careen. A compassionate and empathetic board-certified Psychiatric Mental Health Nurse Practitioner Specialized in... More
Nurse Practitioner
Offers online care for Dallas, Texas
PMHNP
Female
Hello, I'm Careen. A compassionate and empathetic board-certified Psychiatric Mental Health Nurse Practitioner Specialized in integrative psychiatry with 13 years of com... More
Who might be a good fit for Careen?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Careen Tetuh’s approach to be well-aligned. She integrates medication management with psychotherapy and lifestyle adjustments, offering a holistic framework that supports both mental and physical well-being. View Profile
Dallas, TX
Oscar
ZELMA HIGGS
Imagine life is like a journey you control entirely, but you feel stuck. The choices you make dictate the obstacles you face, and ... More
Therapist
Offers online care for Dallas, Texas
LPCC|LPC|LCMHC
Female
Imagine life is like a journey you control entirely, but you feel stuck. The choices you make dictate the obstacles you face, and they can be tricky. Life’s journey comes wi... More
Who might be a good fit for Zelma?
Zelma Higgs offers an approach that may suit individuals focusing on building self-trust and developing coping strategies during life transitions or periods of uncertainty. Her work integrates person-centered and Gestalt methods, providing a supportive space for clients across the lifespan, including older adults and members of the LGBTQIAPK community. View Profile
Dallas, TX
Oscar
MELISSA COLLINS
I try to provide a safe and private space where someone can process their feelings and emotions and discuss the difficulties they ... More
Therapist
Offers online care for Dallas, Texas
LMHC|LPC
Female
I try to provide a safe and private space where someone can process their feelings and emotions and discuss the difficulties they are experiencing. I like to help people find ... More
Who might be a good fit for Melissa?
Clients facing concerns such as trauma, anxiety, or mood disorders may connect with the techniques and structure offered by Melissa Collins. Her use of approaches like EMDR and DBT, combined with a safe, private space to explore emotions, supports individuals seeking to move beyond past difficulties and live more fully. View Profile
Dallas, TX
Oscar
LAURIE DOWNEY
I'm Dr. Laurie. I have a PhD in Clinical and Counseling Psychology. I have a Master's Degree in Counseling Psychology. I am a Lice... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
I'm Dr. Laurie. I have a PhD in Clinical and Counseling Psychology. I have a Master's Degree in Counseling Psychology. I am a Licensed Professional Counselor Supervisor, Licen... More
Who might be a good fit for Laurie?
Clients working through trauma and looking for therapy that integrates EMDR and faith-informed support might engage well with Laurie Downey’s approach. Her practice blends evidence-based techniques with a compassionate understanding of spiritual and developmental factors to help individuals of varying ages address deep-rooted patterns and emotional challenges. View Profile
Dallas, TX
Oscar
SANDRINE MOTOKWA NTSANG
Psychiatric-mental health Nurse Practitioner Sandrine Motokwa Ntsang holds a board certification. She received her MSN in Psychiat... More
Nurse Practitioner
Offers online care for Dallas, Texas
PMHNP
Female
Psychiatric-mental health Nurse Practitioner Sandrine Motokwa Ntsang holds a board certification. She received her MSN in Psychiatric-Mental Health NP from Walden University i... More
Who might be a good fit for Sandrine?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Sandrine Motokwa Ntsang’s approach to be well-aligned. Her background in psychiatric-mental health nursing combined with a collaborative care style, including cognitive behavioral and faith-based therapies, supports a holistic focus on emotional and mental well-being for children, teens, and young adults. View Profile
Dallas, TX
Oscar
SOLOMON RICHBERG
I’m a Licensed Clinical Social Worker with over a decade of experience helping individuals navigate life’s challenges and crea... More
Therapist
Offers online care for Dallas, Texas
LCSW
Male
I’m a Licensed Clinical Social Worker with over a decade of experience helping individuals navigate life’s challenges and create meaningful, lasting change. My approach is... More
Who might be a good fit for Solomon?
Clients working through anxiety or trauma-related challenges and looking for evidence-based therapy support might engage well with Solomon Richberg’s approach. His use of CBT, DBT, and Brainspotting offers a compassionate, tailored way to build emotional resilience and navigate life transitions with care and collaboration. View Profile
Dallas, TX
Oscar
VARISSA OWENS
Welcome to Your Journey to Healing, PLLC ✨ Your well-being is always my top priority. Since 2018, I’ve been helping individua... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Welcome to Your Journey to Healing, PLLC ✨ Your well-being is always my top priority. Since 2018, I’ve been helping individuals, couples, and families across Texas and Mi... More
Who might be a good fit for Varissa?
Individuals focused on improving emotional well-being while managing anxiety or trauma may find support in Varissa Owens’s work. She offers compassionate virtual therapy tailored to meet clients where they are, with an emphasis on building confidence and guiding healing through evidence-based cognitive behavioral techniques. View Profile
Dallas, TX
Oscar
WHITNEY GRAVES
Hi there! Welcome! I am a Licensed Professional Counselor (LPC) based in Texas. I help marginalized populations heal from anxiety,... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hi there! Welcome! I am a Licensed Professional Counselor (LPC) based in Texas. I help marginalized populations heal from anxiety, trauma, and relational conflict through a ho... More
Who might be a good fit for Whitney?
Clients facing concerns such as anxiety or trauma may connect with the techniques and structure offered by Whitney Graves. Her holistic approach, including Accelerated Resolution Therapy and somatic methods, supports those seeking to reprocess past experiences and find new ways to manage stress and relational challenges. View Profile
Dallas, TX
Oscar
SUSAN TAYLOR
Hi my name is Brooke Taylor and I’m excited to get to know you. Because I have worked with women for over 20 years, I have a str... More
Nurse Practitioner
Offers online care for Dallas, Texas
PMHNP
Female
Hi my name is Brooke Taylor and I’m excited to get to know you. Because I have worked with women for over 20 years, I have a strong interest in women’s issues, including p... More
Who might be a good fit for Susan?
Those coping with mood disorders or pursuing personal growth in women’s mental health may find Susan Taylor’s approach to be well-aligned. She integrates Emotionally Focused Therapy with a focus on life stages like pregnancy, postpartum, and menopause, offering tailored support for a diverse range of clients. View Profile
Dallas, TX
Oscar
RHONDA KEGERREIS
I am Rhonda, a highly experienced counselor dedicated to supporting individuals across all age groups, including military families... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
I am Rhonda, a highly experienced counselor dedicated to supporting individuals across all age groups, including military families, through various life stages. As a military ... More
Who might be a good fit for Rhonda?
Individuals focused on improving coping skills while managing grief or family-related challenges may find support in Rhonda Kegerreis’s work. Drawing on her experience with military families and a background in education, she integrates Solution Focused Brief Therapy and Grief Therapy to create a compassionate and practical space for healing across different life stages. View Profile
Dallas, TX
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Mental Health Services in Dallas, Texas

As a bustling hub in the heart of the DFW Metroplex, Dallas, Texas, boasts a diverse and dynamic population of over 1.3 million. Known for its vibrant arts scene, Dallas residents enjoy a mix of urban sophistication and Texas charm, against a backdrop of iconic landmarks like the Reunion Tower and the Dallas Museum of Art.

Key Mental-Health Concerns for Dallas Residents

Common mental health conditions among Dallas residents include anxiety disorders and depression. According to the Texas Department of State Health Services, about 20% of adults in Texas experience a mental health disorder each year. Dallas County has also seen a rise in substance use disorders.

Access to Care & Providers in Dallas

Dallas offers both public and private mental health services. The North Texas Behavioral Health Authority offers crisis lines and community-based mental health services. Several private practices provide mental health treatment in Dallas, Texas. Notable local initiatives include Mental Health America of Greater Dallas, dedicated to promoting mental wellness in the community.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Dallas.
  • Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care are also offered by many therapists in the city.
  • Dallas distinguishes itself with unique offerings such as e-therapy, bilingual care services, and dedicated support for veterans.

Local Policies & Stressors

As a major economic center, Dallas residents often face industry pressures and a high cost of living. The large student population and growing remote-work trends can contribute to increased mental health challenges. Additionally, the potential for severe storms and extreme heat can add to stress levels.

Take the Next Step

Ready to prioritize your mental health? Find a licensed therapist in Dallas, Texas today and start your journey towards mental wellness. You're not alone - help is available and accessible in Dallas.