Dallas, TX Therapy Accepting Optum Insurance

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DIANE BALES
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of... More
Psych Hub Learner
Therapist
Offers online care for Dallas, Texas
LPC|LPCC|LMHC
Female
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about... More
Who might be a good fit for Diane?
Diane Bales may work particularly well with those looking to build skills around managing life transitions and coping with anxiety or depression. Her eclectic treatment approach, which includes Cognitive Behavioral Therapy and Dialectical Behavior Therapy, could provide a range of strategies for those navigating the complexities of Obsessive-Compulsive Disorder, Trauma, or PTSD. View Profile
Dallas, TX
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Dallas, Texas
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Dallas, TX
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MARC KITANO
I am Licensed Marriage and Family Therapist in the states of Texas, California and Florida. I hold a Master of Arts in Marriage an... More
Therapist
Offers online care for Dallas, Texas
LMFT
Male
I am Licensed Marriage and Family Therapist in the states of Texas, California and Florida. I hold a Master of Arts in Marriage and Family Therapy. My baccalaureate studies in... More
Who might be a good fit for Marc?
Clients seeking structured support for mood disorders or looking to improve family relationships might consider working with Marc Kitano. His approach integrates evidence-based therapies like CBT and DBT, with a focus on supporting veterans, adolescents, and adults navigating anxiety, depression, and trauma. View Profile
Dallas, TX
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OLUFOLAKE IKE
Hi there, Do you feel stuck or confused in your mind or relationship? Are you desperate for a change? Or do you just need a safe s... More
Therapist
Offers online care for Dallas, Texas
LMFT
Female
Hi there, Do you feel stuck or confused in your mind or relationship? Are you desperate for a change? Or do you just need a safe space to process things? I am a Licensed Marri... More
Dallas, TX
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CYNTHIA ANDERSONMADUEKE
As a board-certified Psychiatric Mental Health Nurse Practitioner licensed in Texas, Oregon, and California, I provide personalize... More
Nurse Practitioner
Offers online care for Dallas, Texas
PMHNP
Female
As a board-certified Psychiatric Mental Health Nurse Practitioner licensed in Texas, Oregon, and California, I provide personalized, evidence-based psychiatric care focused on... More
Who might be a good fit for Cynthia?
Individuals or couples navigating challenges such as mood disorders, trauma, or ADHD may find alignment with the strategies and frameworks utilized by Cynthia Andersonmadueke, where applicable. Her integrative approach, combining medication management with therapies like CBT and mindfulness, supports clients in building resilience and enhancing self-awareness throughout their mental health journey. View Profile
Dallas, TX
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DEMARQUANE THOMAS
I am an experienced social worker with nearly 20 years in social services. I specialize in supporting individuals navigating every... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
I am an experienced social worker with nearly 20 years in social services. I specialize in supporting individuals navigating everyday stressors whether related to work, parent... More
Dallas, TX
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RENEE SEGLER
I chose to change careers late in life. It has been a wonderful decision. I am able to help people in their daily lives be happy... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
I chose to change careers late in life. It has been a wonderful decision. I am able to help people in their daily lives be happy. I attended SMU Counseling Program in Plano... More
Dallas, TX
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JAZMINE HAWKINS
I'm Jazmine, a compassionate person that loves to guide people through their personal journeys. Life can be full of ups and downs... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
I'm Jazmine, a compassionate person that loves to guide people through their personal journeys. Life can be full of ups and downs and it is ok to not be ok! I enjoy educating... More
Dallas, TX
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EZIAHA IHEDIWAH
Eziaha is a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC), passionate about providing compassionate, evi... More
Nurse Practitioner
Offers online care for Dallas, Texas
PMHNP
Female
Eziaha is a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC), passionate about providing compassionate, evidence-based mental health care to individuals... More
Dallas, TX
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LASHAUNN BOLD
As a Social Worker for nearly 35 years, I have experienced people from all walks of life who need someone to confide in, someone t... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
As a Social Worker for nearly 35 years, I have experienced people from all walks of life who need someone to confide in, someone to talk with, & encouragement. I received my c... More
Dallas, TX
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DIANA URIBE
Hello and welcome to my website! My name is Diana Uribe, and I am a Licensed Clinical Social Worker who is passionate about helpin... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
Hello and welcome to my website! My name is Diana Uribe, and I am a Licensed Clinical Social Worker who is passionate about helping individuals empower themselves and live the... More
Who might be a good fit for Diana?
People seeking clarity around healing from trauma or support navigating life transitions may find Diana Uribe’s approach fitting. Her experience with survivors of abuse and her openness to integrating emotional, spiritual, and physical well-being can offer a compassionate space for those working through anxiety, depression, or challenges related to self-esteem. View Profile
Dallas, TX
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JAMEE PAYNE
My belief as a therapist is that working with individuals to help them recognize and reach their potential in managing life’s b... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
My belief as a therapist is that working with individuals to help them recognize and reach their potential in managing life’s barriers, will bring them true happiness and ... More
Dallas, TX
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STEPHANIE BANKSTON
Great to meet you! I am a USAF veteran with over 22 yrs of experience in the healthcare field. I feel that Psychiatry is definite... More
Nurse Practitioner
Offers online care for Dallas, Texas
PMHNP
Female
Great to meet you! I am a USAF veteran with over 22 yrs of experience in the healthcare field. I feel that Psychiatry is definitely my calling as I put 100% effort into my cl... More
Dallas, TX
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MARIA QUADRI
Hi! I'm a Licensed Professional Counsellor-Supervisor (LPC-S) and a National Certified Counselor based in Texas. I received my Mas... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hi! I'm a Licensed Professional Counsellor-Supervisor (LPC-S) and a National Certified Counselor based in Texas. I received my Masters from the University of Houston Clear Lak... More
Dallas, TX
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AMY ANIYELOYE
Hello, I bring empathy, relatable life experience, and professional experience to my work with individuals and families. I have b... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hello, I bring empathy, relatable life experience, and professional experience to my work with individuals and families. I have been licensed for over 12 years helping people... More
Dallas, TX
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MEDJINN THOMAS
As a psychiatric mental health practitioner who treats patients with anxiety, depression, and mood disorders, my primary function ... More
Nurse Practitioner
Offers online care for Dallas, Texas
PMHNP
Female
As a psychiatric mental health practitioner who treats patients with anxiety, depression, and mood disorders, my primary function is to provide comprehensive and compassionate... More
Dallas, TX
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LEA MCINTYRE
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a ... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a Licensed Professional Counselor, Nationally C... More
Dallas, TX
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DONYELL DAVIS
Hello! My name is Donyell Davis and I am a Licensed Clinical Social Worker (LCSW) based in Texas. I earned my Master’s in Social... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
Hello! My name is Donyell Davis and I am a Licensed Clinical Social Worker (LCSW) based in Texas. I earned my Master’s in Social Work with a focus on Services to Children an... More
Dallas, TX
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LISA GHILONI
Dr. Ghiloni is a psychiatric nurse practitioner who offers a full menu of psychiatric services including psychotherapy, medicatio... More
Nurse Practitioner
Offers online care for Dallas, Texas
PMHNP
Female
Dr. Ghiloni is a psychiatric nurse practitioner who offers a full menu of psychiatric services including psychotherapy, medication management, cognitive testing, and DNA gene... More
Dallas, TX
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DORIAN NORWOODTURNER
I am Dorian Turner- Licensed clinical social worker and founder of iThriveTherapy PLLC. Providing mental health services since 201... More
Therapist
Offers online care for Dallas, Texas
LICSW|LCSW
Female
I am Dorian Turner- Licensed clinical social worker and founder of iThriveTherapy PLLC. Providing mental health services since 2013. I work well with millennials and young a... More
Dallas, TX
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Mental Health Services in Dallas, Texas

As a bustling hub in the heart of the DFW Metroplex, Dallas, Texas, boasts a diverse and dynamic population of over 1.3 million. Known for its vibrant arts scene, Dallas residents enjoy a mix of urban sophistication and Texas charm, against a backdrop of iconic landmarks like the Reunion Tower and the Dallas Museum of Art.

Key Mental-Health Concerns for Dallas Residents

Common mental health conditions among Dallas residents include anxiety disorders and depression. According to the Texas Department of State Health Services, about 20% of adults in Texas experience a mental health disorder each year. Dallas County has also seen a rise in substance use disorders.

Access to Care & Providers in Dallas

Dallas offers both public and private mental health services. The North Texas Behavioral Health Authority offers crisis lines and community-based mental health services. Several private practices provide mental health treatment in Dallas, Texas. Notable local initiatives include Mental Health America of Greater Dallas, dedicated to promoting mental wellness in the community.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Dallas.
  • Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care are also offered by many therapists in the city.
  • Dallas distinguishes itself with unique offerings such as e-therapy, bilingual care services, and dedicated support for veterans.

Local Policies & Stressors

As a major economic center, Dallas residents often face industry pressures and a high cost of living. The large student population and growing remote-work trends can contribute to increased mental health challenges. Additionally, the potential for severe storms and extreme heat can add to stress levels.

Take the Next Step

Ready to prioritize your mental health? Find a licensed therapist in Dallas, Texas today and start your journey towards mental wellness. You're not alone - help is available and accessible in Dallas.