Dallas, TX Therapy Accepting Decent Insurance

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Decent
Breanna Mezyk
Hello, I'm Breanna, a Licensed Clinical Social Worker (LCSW) practicing in both Colorado and Texas. With a wealth of experience an... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
Hello, I'm Breanna, a Licensed Clinical Social Worker (LCSW) practicing in both Colorado and Texas. With a wealth of experience and specialized training, I am deeply committed... More
Who might be a good fit for Breanna?
Breanna Mezyk may align well with adults who are working through issues such as trauma, anxiety, or family conflict. She integrates evidence-based approaches like DBT and CBT with trauma-informed techniques to create a supportive space tailored to each individual’s healing and growth. View Profile
Dallas, TX
Decent
Jennifer Russell
Hello, I'm Jen! Negative thinking can greatly impact the way we approach the world. With a focus on mindfulness techniques, identi... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hello, I'm Jen! Negative thinking can greatly impact the way we approach the world. With a focus on mindfulness techniques, identifying nonproductive thought patterns, and enc... More
Who might be a good fit for Jennifer?
Jennifer Russell may align well with adults and older teens who are working through challenges such as anxiety, depression, or managing ADHD. She integrates mindfulness and cognitive behavioral techniques to help clients identify unhelpful thought patterns and cultivate a balanced, healthier approach to daily stressors. View Profile
Dallas, TX
Decent
OLIMPIA CALAWAY
Hello, I'm Olimpia. As a Licensed Professional Counselor with over five years of experience in the mental health field, I am dedic... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hello, I'm Olimpia. As a Licensed Professional Counselor with over five years of experience in the mental health field, I am dedicated to providing compassionate and effective... More
Who might be a good fit for Olimpia?
Clients in need of guidance around anxiety, depression, or self-esteem could benefit from Olimpia Calaway’s approach. She integrates mindfulness, lifestyle awareness, and cognitive behavioral techniques to help individuals develop a more compassionate relationship with themselves and better manage daily challenges. View Profile
Dallas, TX
Decent
MARIE MARTINEZ
Hello, I'm Marie. Do you ever just feel alone, stuck, or worried? Do you ever feel like you have nobody to talk to, nobody will ca... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hello, I'm Marie. Do you ever just feel alone, stuck, or worried? Do you ever feel like you have nobody to talk to, nobody will care, or even listen? Sometimes you may even wo... More
Who might be a good fit for Marie?
Clients working through anxiety and looking for cognitive behavioral therapy support might engage well with Marie Martinez’s approach. She emphasizes a collaborative, evidence-based framework that respects each person’s unique experience while fostering insight and lasting growth. View Profile
Dallas, TX
Decent
Joshua Aevum
Hello, I'm Josh! Thank you for visiting my profile. I am a licensed clinical social worker (MSW) currently accepting new patients ... More
Therapist
Offers online care for Dallas, Texas
LCSW
Male
Hello, I'm Josh! Thank you for visiting my profile. I am a licensed clinical social worker (MSW) currently accepting new patients for individual therapy. Starting treatment ca... More
Who might be a good fit for Joshua?
Joshua Aevum may work particularly well with those looking to build skills around managing anxiety, depression, or trauma. He integrates cognitive behavioral and solution-focused approaches with trauma-informed care to help older adults access their inner strengths and move toward clarity and well-being. View Profile
Dallas, TX
Decent
CYNTHIA ANDERSONMADUEKE
As a board-certified Psychiatric Mental Health Nurse Practitioner licensed in Texas, Oregon, and California, I provide personalize... More
Nurse Practitioner
Offers online care for Dallas, Texas
APRN/NP
Female
As a board-certified Psychiatric Mental Health Nurse Practitioner licensed in Texas, Oregon, and California, I provide personalized, evidence-based care for adults experiencin... More
Who might be a good fit for Cynthia?
Those coping with anxiety, depression, or trauma, or pursuing personal growth in building coping skills and improving relationships may find Cynthia Anderson-madueke’s approach to be well-aligned. Her blend of medication management and supportive therapy is tailored to adults seeking a comprehensive, evidence-based path toward enhanced well-being. View Profile
Dallas, TX
Decent
Nathan Kortu
Hi, I'm Nathan, and I'm delighted to be your counselor. With twenty-five years of experience in Christian counseling, I am a Licen... More
Therapist
Offers online care for Dallas, Texas
LPC
Male
Hi, I'm Nathan, and I'm delighted to be your counselor. With twenty-five years of experience in Christian counseling, I am a Licensed Professional Counselor (LPC-S) in the sta... More
Who might be a good fit for Nathan?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Nathan Kortu. His multicultural and Christian counseling background, combined with cognitive behavioral and solution-focused methods, provides a supportive space for individuals from diverse cultures to work through personal and relational challenges. View Profile
Dallas, TX
Decent
Ed Green
Hello, I'm Ed. I hold a Master of Science in Social Work from the University of Texas at Arlington Graduate School of Social Work ... More
Therapist
Offers online care for Dallas, Texas
LCSW
Male
Hello, I'm Ed. I hold a Master of Science in Social Work from the University of Texas at Arlington Graduate School of Social Work and am a Licensed Clinical Social Worker in t... More
Who might be a good fit for Ed?
Individuals or couples navigating life transitions or relationship challenges may find alignment with the strategies and frameworks utilized by Edward Green. His blend of Cognitive Behavioral Therapy and a holistic focus on mind, body, and spirit offers support for those working through issues like low self-esteem, anxiety, or addictive habits. View Profile
Dallas, TX
Decent
Patrick Cleveland
He is currently working to complete the Licensed Addiction Counselor Credential. He accepts in-person and on-line clients. He is a... More
Therapist
Offers online care for Dallas, Texas
LPC
Male
He is currently working to complete the Licensed Addiction Counselor Credential. He accepts in-person and on-line clients. He is a Licensed Professional Counselor in Colorado ... More
Who might be a good fit for Patrick?
Clients in need of guidance around addiction, family conflict, or life transitions could benefit from Patrick Cleveland’s approach. He integrates solution-focused therapy, cognitive behavioral techniques, and motivational interviewing to support children, adolescents, and adults through a variety of emotional and relational challenges. View Profile
Dallas, TX
Decent
AYANA LEWIS
Hi there! I’m Ayana. I’m a Christian therapist specializing in helping Black and African-American women struggling with Anxiet... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
Hi there! I’m Ayana. I’m a Christian therapist specializing in helping Black and African-American women struggling with Anxiety and Depression. There are times when we fin... More
Who might be a good fit for Ayana?
Clients seeking structured support for anxiety, depression, or managing stress might consider working with Ayana Lewis. Her integrative approach combines mindfulness, cognitive behavioral techniques, and person-centered therapy, with a focus on spirituality and the unique experiences of Black and African-American women. View Profile
Dallas, TX
Decent
LISA JOHNSON
Hi! My name is Lisa Johnson and I am a Licensed Professional Counselor (LPC) in the State of Texas and a Licensed Mental Health Co... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hi! My name is Lisa Johnson and I am a Licensed Professional Counselor (LPC) in the State of Texas and a Licensed Mental Health Counselor in the State of Indiana. I have a pas... More
Who might be a good fit for Lisa?
Lisa Johnson may support individuals who want to explore emotional healing through a trauma-informed lens. She creates a welcoming space that encourages open sharing, helping clients from adolescence through middle adulthood work through challenges like anxiety, depression, and family conflict with sensitivity and care. View Profile
Dallas, TX
Decent
Rhonda Harvey
It is common to feel like the wheels have fallen off after life hands you the unexpected. Hopefully, you will be encouraged by the... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
It is common to feel like the wheels have fallen off after life hands you the unexpected. Hopefully, you will be encouraged by the words of noted scholar Joseph Campbell, who ... More
Who might be a good fit for Rhonda?
People experiencing grief or those wanting to strengthen resilience during life transitions could benefit from Rhonda Harvey’s focused therapeutic work. She integrates approaches like CBT, EMDR, and IFS to tailor support for individuals facing both major traumas and everyday stressors, emphasizing a personalized path toward healing. View Profile
Dallas, TX
Decent
Mikayla Mitchell
Perfectionism, anxiety, and people pleasing? You can get help with this! No matter how much you try on your own, you find yourself... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Perfectionism, anxiety, and people pleasing? You can get help with this! No matter how much you try on your own, you find yourself still struggling with your self-worth, self-... More
Who might be a good fit for Mikayla?
Mikayla Mitchell may work particularly well with those looking to build skills around self-esteem and managing anxiety. She integrates a whole-person perspective that considers beliefs, feelings, and health, supporting teenagers and adults in discovering their identity and improving relationships with themselves and others. View Profile
Dallas, TX
Decent
Francesca Patrick
I became a therapist to provide a safe, nurturing space where people can work toward becoming the best version of themselves. I am... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
I became a therapist to provide a safe, nurturing space where people can work toward becoming the best version of themselves. I am inspired by the courage it takes to grow, he... More
Who might be a good fit for Francesca?
Francesca Patrick may be a strong resource for individuals looking to develop strategies for managing trauma, anxiety, or relationship challenges. Her warm, compassionate style combined with a blend of solution-focused and person-centered therapies creates a supportive space for clients from diverse backgrounds, including military populations and young adults, to explore different perspectives and move forward. View Profile
Dallas, TX
Decent
JOCELYN JONES
Hello, I'm Jocelyn. With over 18 years of experience in the mental health, behavioral health, and substance abuse fields, I am pas... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hello, I'm Jocelyn. With over 18 years of experience in the mental health, behavioral health, and substance abuse fields, I am passionate about helping individuals navigate th... More
Who might be a good fit for Jocelyn?
Clients working through anxiety and depression and looking for trauma-informed support might engage well with Jocelyn Jones’s approach. Her background in professional counseling and spiritual direction offers a thoughtful blend of emotional and practical guidance for those coping with grief, addiction, or life transitions. View Profile
Dallas, TX
Decent
Evelyn Cogdill
Hello, I'm Evelyn. My clinical approach is rooted in cognitive behavioral therapy, where we focus on replacing harmful belief syst... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hello, I'm Evelyn. My clinical approach is rooted in cognitive behavioral therapy, where we focus on replacing harmful belief systems with truthful beliefs that foster healing... More
Who might be a good fit for Evelyn?
People seeking clarity around relationship challenges or support navigating life transitions may find Evelyn Cogdill’s approach fitting. She integrates cognitive behavioral therapy with a flexible, individualized style that emphasizes healing through positive connection, particularly within marriages and family systems. View Profile
Dallas, TX
Decent
Yara Castillo
I graduated with a BA in Psychology and an MEd in Counseling from the University of Houston. I practice from a client-centered app... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
I graduated with a BA in Psychology and an MEd in Counseling from the University of Houston. I practice from a client-centered approach, but I like to integrate techniques fro... More
Who might be a good fit for Yara?
Yara Castillo may align well with adults who are working through issues such as anxiety, depression, or life transitions. She integrates a client-centered and eclectic approach that emphasizes rebuilding personal strength and validating individual experiences, creating a supportive space for clients to feel heard and empowered. View Profile
Dallas, TX
Decent
NaTasha Jones
Dr. NaTasha C. Jones is an esteemed Marriage & Family Therapist with over a decade of exceptional experience in clinical practice.... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Dr. NaTasha C. Jones is an esteemed Marriage & Family Therapist with over a decade of exceptional experience in clinical practice. A Certified Attachment Therapist, she is a t... More
Who might be a good fit for Natasha?
People seeking clarity around relationship dynamics or support navigating family transitions may find Natasha Jones’s approach fitting. Her use of attachment-based and emotionally focused therapies highlights the importance of connection and communication, offering a grounded space for individuals and families managing anxiety, depression, or conflict. View Profile
Dallas, TX
Decent
Pedro Lora
Hello, I'm Pedro. With 16 years of experience, I've had the privilege of working with individuals at all stages of life, from dive... More
Therapist
Offers online care for Dallas, Texas
LPC
Male
Hello, I'm Pedro. With 16 years of experience, I've had the privilege of working with individuals at all stages of life, from diverse cultural, racial, and ethnic backgrounds,... More
Who might be a good fit for Pedro?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Pedro Lora’s focused therapeutic work. Rooted in Cognitive Behavioral Therapy, he incorporates self-awareness and acceptance strategies to support diverse individuals and families across different life stages and cultural backgrounds. View Profile
Dallas, TX
Decent
Kachanda Hewitt
I have always had a heart to help others. I have had the opportunity to provide counseling services, mentoring, and life coaching ... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
I have always had a heart to help others. I have had the opportunity to provide counseling services, mentoring, and life coaching in the community, private, and educational se... More
Who might be a good fit for Kachanda?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Kachanda Hewitt. Her approach integrates family and individual counseling with a focus on emotional stability and self-sufficiency, supporting clients across various life stages and cultural backgrounds. View Profile
Dallas, TX
Decent

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Dallas, Texas

As a bustling hub in the heart of the DFW Metroplex, Dallas, Texas, boasts a diverse and dynamic population of over 1.3 million. Known for its vibrant arts scene, Dallas residents enjoy a mix of urban sophistication and Texas charm, against a backdrop of iconic landmarks like the Reunion Tower and the Dallas Museum of Art.

Key Mental-Health Concerns for Dallas Residents

Common mental health conditions among Dallas residents include anxiety disorders and depression. According to the Texas Department of State Health Services, about 20% of adults in Texas experience a mental health disorder each year. Dallas County has also seen a rise in substance use disorders.

Access to Care & Providers in Dallas

Dallas offers both public and private mental health services. The North Texas Behavioral Health Authority offers crisis lines and community-based mental health services. Several private practices provide mental health treatment in Dallas, Texas. Notable local initiatives include Mental Health America of Greater Dallas, dedicated to promoting mental wellness in the community.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Dallas.
  • Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care are also offered by many therapists in the city.
  • Dallas distinguishes itself with unique offerings such as e-therapy, bilingual care services, and dedicated support for veterans.

Local Policies & Stressors

As a major economic center, Dallas residents often face industry pressures and a high cost of living. The large student population and growing remote-work trends can contribute to increased mental health challenges. Additionally, the potential for severe storms and extreme heat can add to stress levels.

Take the Next Step

Ready to prioritize your mental health? Find a licensed therapist in Dallas, Texas today and start your journey towards mental wellness. You're not alone - help is available and accessible in Dallas.