Dallas, TX Therapy Accepting Cigna Insurance

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Cigna
ANGIE DEWAARD
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns,... More
Psych Hub Learner
Therapist
Offers online care for Dallas, Texas
LPC|LCPC
Female
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns, anxiety, depression, grief/loss, domestic vi... More
Who might be a good fit for Angie?
People seeking clarity around healing from past trauma or support navigating life transitions may find Angie Dewaard’s approach fitting. She integrates Dialectical Behavior Therapy with a compassionate perspective that honors personal strength and spiritual resilience, offering support tailored to adults facing challenges like anxiety, grief, or domestic violence. View Profile
Dallas, TX
Cigna
Pamela Lane
Hello, I'm Pam, and I'm here to support you through your mental health journey. With over 25 years of experience, I've had the pri... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hello, I'm Pam, and I'm here to support you through your mental health journey. With over 25 years of experience, I've had the privilege of working with a diverse range of ind... More
Who might be a good fit for Pamela?
People experiencing mood disorders or those wanting to strengthen their coping skills could benefit from Pamela Lane’s focused therapeutic work. With extensive experience supporting adults and adolescents through a wide range of mental health and behavioral challenges, she creates a space that welcomes many different life transitions and concerns. View Profile
Dallas, TX
Cigna
Emily Sharaf
Emily Sharaf is a Licensed Marriage and Family Therapist (LMFT) with over eight years of experience supporting adults navigating t... More
Therapist
Offers online care for Dallas, Texas
Female
Emily Sharaf is a Licensed Marriage and Family Therapist (LMFT) with over eight years of experience supporting adults navigating trauma, anxiety, depression, substance use, an... More
Who might be a good fit for Emily?
Emily Sharaf may support individuals who want to explore healing from trauma through a trauma-informed, psychodynamic lens. Her work integrates approaches that focus on nervous system regulation and relational patterns, providing a safe space for clients to increase self-awareness and reconnect with their resilience. View Profile
Dallas, TX
Cigna
CHRISTINE RIVLIN
I am an LPCC in California and an LPC in Texas. My educational background consists of earning my Bachelor of Arts in Psychology, ... More
Therapist
Offers online care for Dallas, Texas
LPC|LPCC
Female
I am an LPCC in California and an LPC in Texas. My educational background consists of earning my Bachelor of Arts in Psychology, a Master's in clinical counseling, and a Mast... More
Who might be a good fit for Christine?
Christine Rivlin may support individuals who want to explore healing from trauma and grief through a trauma-informed lens. She incorporates methods like Dialectical Behavior Therapy and Motivational Interviewing, which can be helpful for those managing complex emotional experiences related to eating disorders, PTSD, and loss. View Profile
Dallas, TX
Cigna
Frances Doggett
Hi there! I'm Frances, and I'm so glad you're considering taking this step toward your mental health journey. I graduated from the... More
Therapist
Offers online care for Dallas, Texas
LPC
Other
Hi there! I'm Frances, and I'm so glad you're considering taking this step toward your mental health journey. I graduated from the University of Texas at Austin in 2007 and we... More
Who might be a good fit for Frances?
Those coping with trauma or pursuing personal growth in adolescent and teen mental health may find Frances Doggett’s approach to be well-aligned. Drawing from an eclectic mix of therapeutic methods, Frances creates a supportive space tailored to each individual's needs, including specialized care for behavioral challenges and PTSD. View Profile
Dallas, TX
Cigna
Maria RangelGomez
Hello, I'm Mary (Mari), a Licensed Professional Counselor with a passion for helping individuals, couples, and families navigate l... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hello, I'm Mary (Mari), a Licensed Professional Counselor with a passion for helping individuals, couples, and families navigate life's challenges. With a Master's degree and ... More
Who might be a good fit for Maria?
Clients working through trauma, anxiety, or adolescent mental health concerns and looking for trauma-focused cognitive behavioral therapy support might engage well with Maria Rangelgomez’s approach. Her collaborative style and emphasis on creating a safe, empathetic space can help individuals and families develop personalized strategies for healing and growth. View Profile
Dallas, TX
Cigna
Evelyn Cogdill
Hello, I'm Evelyn. My clinical approach is rooted in cognitive behavioral therapy, where we focus on replacing harmful belief syst... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hello, I'm Evelyn. My clinical approach is rooted in cognitive behavioral therapy, where we focus on replacing harmful belief systems with truthful beliefs that foster healing... More
Who might be a good fit for Evelyn?
People seeking clarity around relationship challenges or support navigating life transitions may find Evelyn Cogdill’s approach fitting. She integrates cognitive behavioral therapy with a flexible, individualized style that emphasizes healing through positive connection, particularly within marriages and family systems. View Profile
Dallas, TX
Cigna
Laurence Conkerton
Laurence Conkerton is a seasoned Licensed Professional Counselor with nearly 30 years of experience in mental health counseling. H... More
Therapist
Offers online care for Dallas, Texas
Male
Laurence Conkerton is a seasoned Licensed Professional Counselor with nearly 30 years of experience in mental health counseling. He holds an MA in Psychological Counseling fro... More
Who might be a good fit for Laurence?
People experiencing challenges with addiction, anxiety, or relationship issues, or those wanting to strengthen emotional balance, could benefit from Laurence Conkerton’s focused therapeutic work. His integrative approach combines evidence-based methods like CBT and Emotionally Focused Therapy with a holistic perspective that emphasizes internal transformation as a pathway to lasting change. View Profile
Dallas, TX
Cigna
Cindy Martinez
Cindy Martinez is a Licensed Clinical Social Worker with a degree from the University of Southern California, class of 2017. She p... More
Therapist
Offers online care for Dallas, Texas
Female
Cindy Martinez is a Licensed Clinical Social Worker with a degree from the University of Southern California, class of 2017. She provides comprehensive therapy for clients age... More
Who might be a good fit for Cindy?
Cindy Martinez may be well-suited to individuals who value a strengths-based, psychoeducational approach in managing mood disorders and life transitions. She creates a supportive space where clients can develop assertiveness, set healthy boundaries, and reconnect with their authentic selves while exploring underlying triggers and aligning with their core values. View Profile
Dallas, TX
Cigna
SHANNON DAVID SELBY
Over the years, I've had the opportunity to help lots of men deal with tough problems like anger, work-related stress, social anxi... More
Therapist
Offers online care for Dallas, Texas
LPC
Male
Over the years, I've had the opportunity to help lots of men deal with tough problems like anger, work-related stress, social anxiety, cheating in relationships, as well as st... More
Who might be a good fit for Shannon David?
Clients seeking structured support for anger management or looking to improve their relationships might consider working with Shannon David Selby. He integrates cognitive behavioral therapy and trauma-informed care to help men address challenges like work stress, social anxiety, and intimacy struggles in a way that fosters resilience and personal growth. View Profile
Dallas, TX
Cigna
TAMIMA AMAN
Hi, I’m Tamima — a Licensed Professional Counselor based in Texas. I know starting therapy can feel overwhelming, and my goal ... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hi, I’m Tamima — a Licensed Professional Counselor based in Texas. I know starting therapy can feel overwhelming, and my goal is to make the process feel safe, supportive,... More
Who might be a good fit for Tamima?
Tamima Aman may align well with adults who are working through issues such as anxiety, depression, or healing from past trauma. She offers a collaborative and mindful approach that emphasizes building practical coping skills in a safe, supportive environment. View Profile
Dallas, TX
Cigna
NICOLLE ROTH
As a social worker for twenty years, I have seen both the incredible hardships that people face as well as human resilience and ad... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
As a social worker for twenty years, I have seen both the incredible hardships that people face as well as human resilience and adaptability. I became a therapist because I be... More
Who might be a good fit for Nicolle?
Nicolle Roth may align well with adults who are working through issues such as anxiety, parenting challenges, or women's mental health. She creates a warm, accepting environment using humor and respect, drawing on strengths-based and trauma-informed approaches to support healing and resilience. View Profile
Dallas, TX
Cigna
NA MI CHO
Hi, I'm a Licensed Professional Counselor with a master's degree in Counseling and Development and a bachelor's degree in Biology.... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hi, I'm a Licensed Professional Counselor with a master's degree in Counseling and Development and a bachelor's degree in Biology. I'm committed to creating an environment whe... More
Who might be a good fit for Na Mi?
Na Mi Cho may be a match for those interested in Cognitive Behavioral Therapy, particularly when facing anxiety, depression, or trauma. She creates a respectful and empowering space while integrating mindfulness and solution-focused techniques to support clients through life transitions and emotional challenges. View Profile
Dallas, TX
Cigna
KELLY GADBURY
I’ve known since I was nine years old that I wanted to become a therapist—it has always been my lifelong dream. My journey beg... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
I’ve known since I was nine years old that I wanted to become a therapist—it has always been my lifelong dream. My journey began in a community mental health facility, whe... More
Who might be a good fit for Kelly?
Kelly Gadbury may be a good match for people navigating mood disorders or anxiety who prefer a supportive, skills-building framework. Her approach emphasizes empowerment and strengthening meaningful connections, drawing on her broad experience with serious mental illness and practical coping strategies. View Profile
Dallas, TX
Cigna
SHELESE MOANING
Welcome! My name is Shelese Moaning and I am a Licensed Professional Counselor (LPC) in the state of Texas. I have been working wi... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Welcome! My name is Shelese Moaning and I am a Licensed Professional Counselor (LPC) in the state of Texas. I have been working with clients for about 7 years in various setti... More
Who might be a good fit for Shelese?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Shelese Moaning’s work. Shelese creates a welcoming space that encourages openness, drawing on approaches like Cognitive Behavioral Therapy and Emotionally Focused Therapy to help clients of various ages navigate life transitions and relationships. View Profile
Dallas, TX
Cigna
REHEMA ALCEUS
I provide a supportive, caring place for individuals and families to make positive changes in their relationships, personal health... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
I provide a supportive, caring place for individuals and families to make positive changes in their relationships, personal health, life transitions, and with past trauma. Whe... More
Who might be a good fit for Rehema?
Individuals or couples navigating life transitions, grief, or mood-related challenges may find alignment with the strategies and frameworks utilized by Rehema Alceus. Her approach emphasizes equitable, culturally aware care, particularly supporting at-risk and underserved populations, with sensitivity to the unique needs of middle-aged and older adults. View Profile
Dallas, TX
Cigna
GUADALUPE FLORES
Hello! My name is Guadalupe, I am a Catholic Licensed Professional Counselor who has experience working with diverse populations.... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hello! My name is Guadalupe, I am a Catholic Licensed Professional Counselor who has experience working with diverse populations. My approach to therapy entails collaborating... More
Who might be a good fit for Guadalupe?
People experiencing anxiety or depression and looking for a therapist with experience in working collaboratively might consider Guadalupe Flores’s style of care. She emphasizes a client-led process that gently encourages exploring deeper emotions, helping individuals move toward healing at a pace that feels safe and manageable. View Profile
Dallas, TX
Cigna
TYLER SANDERS
Tyler is a Licensed Clinical Social Worker in the state of Texas and Nevada. Tyler is accepting new clients. Tyler received her M... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
Tyler is a Licensed Clinical Social Worker in the state of Texas and Nevada. Tyler is accepting new clients. Tyler received her Master of Social Work degree from the Universi... More
Who might be a good fit for Tyler?
Clients facing concerns such as anxiety, trauma, or mood challenges may connect with the techniques and structure offered by Tyler Sanders. Her approach, which includes Acceptance and Commitment Therapy and Dialectical Behavior Therapy, integrates creative expression and mindfulness, supporting individuals through healing and skill-building in a compassionate setting. View Profile
Dallas, TX
Cigna
CHUDE MUONELO
Hi, my name is Chude Muonelo. I am a Licensed Professional Counselor who specializes in helping you Be The Next Best Version of Y... More
Therapist
Offers online care for Dallas, Texas
LPC
Male
Hi, my name is Chude Muonelo. I am a Licensed Professional Counselor who specializes in helping you Be The Next Best Version of Your Self you can be! With over a decade of e... More
Who might be a good fit for Chude?
Clients facing concerns such as anxiety, anger management, or family conflict may connect with the techniques and structure offered by Chude Muonelo. He uses an eclectic approach tailored to meet you where you are, blending strategies that address past experiences, present challenges, and future goals to support your personal growth. View Profile
Dallas, TX
Cigna
MICHAEL AKWOADELOWO
Michael Akwo-Adelowo is an experienced psychiatric NP who is committed to developing a patient-centered care involving psychothera... More
Nurse Practitioner
Offers online care for Dallas, Texas
PMHNP
Male
Michael Akwo-Adelowo is an experienced psychiatric NP who is committed to developing a patient-centered care involving psychotherapy, medication management, education, and emp... More
Who might be a good fit for Michael?
Michael Akwoadelowo may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, or addiction. His patient-centered approach blends psychotherapy, medication management, and motivational interviewing to support clients of various ages in building resilience and hope. View Profile
Dallas, TX
Cigna

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Dallas, Texas

As a bustling hub in the heart of the DFW Metroplex, Dallas, Texas, boasts a diverse and dynamic population of over 1.3 million. Known for its vibrant arts scene, Dallas residents enjoy a mix of urban sophistication and Texas charm, against a backdrop of iconic landmarks like the Reunion Tower and the Dallas Museum of Art.

Key Mental-Health Concerns for Dallas Residents

Common mental health conditions among Dallas residents include anxiety disorders and depression. According to the Texas Department of State Health Services, about 20% of adults in Texas experience a mental health disorder each year. Dallas County has also seen a rise in substance use disorders.

Access to Care & Providers in Dallas

Dallas offers both public and private mental health services. The North Texas Behavioral Health Authority offers crisis lines and community-based mental health services. Several private practices provide mental health treatment in Dallas, Texas. Notable local initiatives include Mental Health America of Greater Dallas, dedicated to promoting mental wellness in the community.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Dallas.
  • Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care are also offered by many therapists in the city.
  • Dallas distinguishes itself with unique offerings such as e-therapy, bilingual care services, and dedicated support for veterans.

Local Policies & Stressors

As a major economic center, Dallas residents often face industry pressures and a high cost of living. The large student population and growing remote-work trends can contribute to increased mental health challenges. Additionally, the potential for severe storms and extreme heat can add to stress levels.

Take the Next Step

Ready to prioritize your mental health? Find a licensed therapist in Dallas, Texas today and start your journey towards mental wellness. You're not alone - help is available and accessible in Dallas.