Dale, TX Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Dale, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
View Profile
Hi there! I'm Frances, and I'm so glad you're considering taking this step toward your mental health journey. I graduated from the...
More
Hi there! I'm Frances, and I'm so glad you're considering taking this step toward your mental health journey. I graduated from the University of Texas at Austin in 2007 and we...
More
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of...
More
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about...
More
Who might be a good fit for Diane?
Diane Bales may work particularly well with those looking to build skills around managing life transitions and coping with anxiety or depression. Her eclectic treatment approach, which includes Cognitive Behavioral Therapy and Dialectical Behavior Therapy, could provide a range of strategies for those navigating the complexities of Obsessive-Compulsive Disorder, Trauma, or PTSD.
View Profile
Ayme Hutchinson is a Licensed Professional Counselor who supports children and adults in navigating anxiety, depression, trauma, s...
More
Ayme Hutchinson is a Licensed Professional Counselor who supports children and adults in navigating anxiety, depression, trauma, substance use, relationship issues, self-estee...
More
Do you wake up worried about the day ahead before you even get out of bed? At work, are you scared of making mistakes, feeling lik...
More
Do you wake up worried about the day ahead before you even get out of bed? At work, are you scared of making mistakes, feeling like everyone’s waiting for you to mess up? Wh...
More
I am a Licensed Clinical Social Worker. I graduated from Indiana University with a Post Baccalaureate degree in substance abuse c...
More
I am a Licensed Clinical Social Worker. I graduated from Indiana University with a Post Baccalaureate degree in substance abuse counseling and a Masters degree in social work...
More
Hello, I'm Christopher. We all need someone to talk to from time to time. Have you felt stressed lately? Have you felt anxious or ...
More
Hello, I'm Christopher. We all need someone to talk to from time to time. Have you felt stressed lately? Have you felt anxious or depressed? Have you ever experienced any trau...
More
I am a dual FNP-C and PMHNP-BC. As a psychiatric provider, I take time to listen to my clients’ concerns and symptoms. I believe...
More
I am a dual FNP-C and PMHNP-BC. As a psychiatric provider, I take time to listen to my clients’ concerns and symptoms. I believe in helping clients of all ages with mental h...
More
Who might be a good fit for Pierrot?
Pierrot Badio may be a strong resource for individuals looking to develop strategies for managing ADHD, addiction, or mood disorders. His ability to conduct sessions in multiple languages - English, Spanish, French, and Haitian-Creole - makes him particularly accessible to a diverse range of clients, while his dual qualification as a Family Nurse Practitioner and a Psychiatric Mental Health Nurse Practitioner underscores his comprehensive, person-centered approach to mental health care.
View Profile
I am a dedicated and compassionate Psychiatric Mental Health Nurse Practitioner (PMHNP) with a strong commitment to providing exem...
More
I am a dedicated and compassionate Psychiatric Mental Health Nurse Practitioner (PMHNP) with a strong commitment to providing exemplary mental healthcare to individuals in nee...
More
Hi there! Welcome! I am a Licensed Professional Counselor (LPC) based in Texas. I help marginalized populations heal from anxiety,...
More
Hi there! Welcome! I am a Licensed Professional Counselor (LPC) based in Texas. I help marginalized populations heal from anxiety, trauma, and relational conflict through a ho...
More
Who might be a good fit for Whitney?
Clients working through anxiety, trauma, or family conflicts and looking for a holistic support might engage well with Whitney Graves's approach. With her background in education and focus on marginalized populations, she brings a unique perspective to her therapeutic work, employing methods such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Somatic therapy.
View Profile
Amirah is a licensed professional counselor supervisor and licensed chemical dependency Counselor with over twenty (20) years of e...
More
Amirah is a licensed professional counselor supervisor and licensed chemical dependency Counselor with over twenty (20) years of experience. She graduated from the University ...
More
Raven Hodges is an experienced Psychiatric Mental Health Nurse Practitioner (PMHNP) with over two years of dedicated service in th...
More
Raven Hodges is an experienced Psychiatric Mental Health Nurse Practitioner (PMHNP) with over two years of dedicated service in the field. Specializing in Depression, Anxiety,...
More
Hi! I'm a License Professional Counselor (LPC) based in Texas. I acknowledge that individuals may experience discomfort or challen...
More
Hi! I'm a License Professional Counselor (LPC) based in Texas. I acknowledge that individuals may experience discomfort or challenges in life. Whether your challenges are perc...
More
Who might be a good fit for Melissa?
People seeking clarity around school issues or support navigating adolescence may find Melissa Garcia's approach fitting. With a keen focus on utilizing techniques such as Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction, she may be particularly helpful for young individuals grappling with anxiety, peer relationships, or trauma. Her ability to provide therapy in both English and Spanish may be an additional comfort to bilingual families.
View Profile
Hi, I'm Amneris Rosario.
Let me guess: You've been thinking about therapy for a while now. Maybe months, maybe years, but someth...
More
Hi, I'm Amneris Rosario.
Let me guess: You've been thinking about therapy for a while now. Maybe months, maybe years, but something kept stopping you…too busy, too expensi...
More
Life can be very hard and extremely unfair. In today's world, almost everyone is dealing with anxiety, depression or both. Disco...
More
Life can be very hard and extremely unfair. In today's world, almost everyone is dealing with anxiety, depression or both. Discovering what lies behind those responses is cr...
More
My passion is helping clients find the strength within themselves to create lasting change. As a Licensed Clinical Social Worker, ...
More
My passion is helping clients find the strength within themselves to create lasting change. As a Licensed Clinical Social Worker, I have spent majority of my time working in i...
More
Hello! My name is Brianne Lutterman and I am a Licensed Professional Counselor specializing in Cognitive Behavioral Therapy. I gre...
More
Hello! My name is Brianne Lutterman and I am a Licensed Professional Counselor specializing in Cognitive Behavioral Therapy. I grew up in a small town in Iowa and moved to San...
More
I believe we all need someone to talk with throughout our lives, a safe place and safe person that listens so we can process our l...
More
I believe we all need someone to talk with throughout our lives, a safe place and safe person that listens so we can process our life experiences, traumas, grief's and all hap...
More
Hi there! I would like to first commend you on taking the first step towards living a life that includes your most authentic self....
More
Hi there! I would like to first commend you on taking the first step towards living a life that includes your most authentic self. As a Licensed Professional Counselor (LPC),...
More