Cross Plains, TX Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results

Nearby Cities to Cross Plains

Clyde Baird Putnam
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Cross Plains, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Cross Plains, TX
Self-help Apps
DIANE BALES
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of... More
Psych Hub Learner
Therapist
Offers online care for Cross Plains, Texas
LMHC|LPCC|LPC
Female
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about... More
Who might be a good fit for Diane?
Diane Bales may work particularly well with those looking to build skills around managing life transitions and coping with anxiety or depression. Her eclectic treatment approach, which includes Cognitive Behavioral Therapy and Dialectical Behavior Therapy, could provide a range of strategies for those navigating the complexities of Obsessive-Compulsive Disorder, Trauma, or PTSD. View Profile
Self-help Apps
Cross Plains, TX
Rodney Beck
After receiving my LPC license in 1998, I worked for several years as a therapist in private practice before embarking on a twenty... More
Therapist
Offers online care for Cross Plains, Texas
LPC
Male
After receiving my LPC license in 1998, I worked for several years as a therapist in private practice before embarking on a twenty-year professional career as a Counselor and ... More
Who might be a good fit for Rodney?
Rodney Beck may be well-suited to individuals who value practical, insight-driven therapy in managing addiction-related challenges. He incorporates a focused understanding of the neurobiology and psychological aspects of gambling and sexual addictions to support adults seeking tools to address these complex issues. View Profile
Self-help Apps
Cross Plains, TX
Jose Lara
Hello, I'm Jose. I'm a proud father of two teens, an immigrant, and a US Navy veteran. In addition to being a Licensed Professiona... More
Therapist
Offers online care for Cross Plains, Texas
LPC
Male
Hello, I'm Jose. I'm a proud father of two teens, an immigrant, and a US Navy veteran. In addition to being a Licensed Professional Counselor (LPC), I'm also a Certified Schoo... More
Self-help Apps
Cross Plains, TX
Taijah Bell
Taijah Bell is the owner of Taijah Bell Therapy Group LLC and non-for-profit organization Mom’s Mental Matters. Taijah is passio... More
Therapist
Offers online care for Cross Plains, Texas
Female
Taijah Bell is the owner of Taijah Bell Therapy Group LLC and non-for-profit organization Mom’s Mental Matters. Taijah is passionate about supporting women and mothers. Taij... More
Self-help Apps
Cross Plains, TX
CAMILLA JACKSON
I received my license to practice marriage and family therapy in Texas in 1995. Over the years I've had the opportunity to work su... More
Therapist
Offers online care for Cross Plains, Texas
LMFT
Female
I received my license to practice marriage and family therapy in Texas in 1995. Over the years I've had the opportunity to work successfully with many different types of clien... More
Self-help Apps
Cross Plains, TX
Ellen Melton
Ellen is a highly trained, experienced, professional, and compassionate therapist. She has been a counselor and therapist to indiv... More
Therapist
Offers online care for Cross Plains, Texas
Female
Ellen is a highly trained, experienced, professional, and compassionate therapist. She has been a counselor and therapist to individuals for over 15 years and has worked with ... More
Who might be a good fit for Ellen?
Individuals or couples navigating anxiety, depression, or the effects of trauma may find alignment with the strategies and frameworks utilized by Ellen Melton, where applicable. Her approach integrates evidence-based cognitive behavioral techniques with a culturally sensitive, social justice perspective that honors each person’s unique background and experiences. View Profile
Self-help Apps
Cross Plains, TX
SHAYLA ESCOBAR
Do you ever feel anxious or on edge? How about shortness of breath or a racing heartbeat? Or have you experienced a loss of intere... More
Therapist
Offers online care for Cross Plains, Texas
LPC
Female
Do you ever feel anxious or on edge? How about shortness of breath or a racing heartbeat? Or have you experienced a loss of interest in activities you used to love doing, help... More
Who might be a good fit for Shayla?
Individuals navigating challenges like anxiety, self-esteem issues, or trauma may find support through the approach used by Shayla Escobar. Her whole-self approach, which addresses both the needs of the body and mind, coupled with her use of mindful techniques to regulate emotions, could especially resonate with women in their young adult to middle-aged years seeking a safe, judgment-free environment to heal. View Profile
Self-help Apps
Cross Plains, TX
YVONNE JOSEPH
Hi, I’m Yvonne. I take pleasure in challenging situations and difficult-to-treat cases! Are you struggling with Anxiety, Depress... More
Nurse Practitioner
Offers online care for Cross Plains, Texas
PMHNP
Female
Hi, I’m Yvonne. I take pleasure in challenging situations and difficult-to-treat cases! Are you struggling with Anxiety, Depression, Bipolar, OCD, Schizophrenia, Mood swings... More
Self-help Apps
Cross Plains, TX
STACEY HARRELL
Are you seeking support, healing, and personal growth? You’ve come to the right place. I am Stacey Harrell, a dedicated and comp... More
Therapist
Offers online care for Cross Plains, Texas
LCSW
Female
Are you seeking support, healing, and personal growth? You’ve come to the right place. I am Stacey Harrell, a dedicated and compassionate therapist committed to helping you ... More
Who might be a good fit for Stacey?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Stacey Harrell. She offers a compassionate, individualized approach grounded in cognitive behavioral therapy, with a focus on the unique experiences of high-functioning women facing challenges like depression and self-esteem. View Profile
Self-help Apps
Cross Plains, TX
FLOR MORENO
I am a licensed therapist in Texas with many years of experience supporting individuals through challenges such as stress and anxi... More
Therapist
Offers online care for Cross Plains, Texas
LCSW
Female
I am a licensed therapist in Texas with many years of experience supporting individuals through challenges such as stress and anxiety, trauma and abuse, low motivation, self-e... More
Self-help Apps
Cross Plains, TX
JOSEPH GARZA
Hello, I am glad you took the time to read my biography. I am a Licensed Professional Counselor who has a heart for people who are... More
Therapist
Offers online care for Cross Plains, Texas
LPC
Male
Hello, I am glad you took the time to read my biography. I am a Licensed Professional Counselor who has a heart for people who are looking for empowerment and growth. I person... More
Self-help Apps
Cross Plains, TX
Shyra Jones
Dr. Shyra Jones is license professional counselor in Texas. She has been fully licensed since 2011 and is committed to helping her... More
Therapist
Offers online care for Cross Plains, Texas
Female
Dr. Shyra Jones is license professional counselor in Texas. She has been fully licensed since 2011 and is committed to helping her clients develop a treatment plan that may in... More
Self-help Apps
Cross Plains, TX
CASSANDRA BARNES
Greetings. I am Cassandra, a RN and a Licensed and Board Certified Trauma informed and Neuropsychotherapist. I would be pleased to... More
Therapist
Offers online care for Cross Plains, Texas
LPC|LMHC
Female
Greetings. I am Cassandra, a RN and a Licensed and Board Certified Trauma informed and Neuropsychotherapist. I would be pleased to have the opportunity to serve as your Truste... More
Self-help Apps
Cross Plains, TX
CORI EASTLONG
I am a Licensed Professional Counselor with a Master of Science in Mental Health Counseling from Tarleton State University. I have... More
Therapist
Offers online care for Cross Plains, Texas
LPC
Female
I am a Licensed Professional Counselor with a Master of Science in Mental Health Counseling from Tarleton State University. I have worked in the mental health field for over 8... More
Self-help Apps
Cross Plains, TX
William Abrokwa
William holds a Doctorate in Nursing Practice. He is an APRN specializing in psychiatric/mental health. He has over ten years of e... More
Nurse Practitioner
Offers online care for Cross Plains, Texas
Male
William holds a Doctorate in Nursing Practice. He is an APRN specializing in psychiatric/mental health. He has over ten years of experience working in behavioral health nursin... More
Self-help Apps
Cross Plains, TX
AARON JAMES
Hello, I am a Licensed professional counselor from Texas. I received my masters in Mental Health Counseling at the University of M... More
Therapist
Offers online care for Cross Plains, Texas
LPC
Male
Hello, I am a Licensed professional counselor from Texas. I received my masters in Mental Health Counseling at the University of Mary-Hardin Baylor in 2018. I have done work i... More
Self-help Apps
Cross Plains, TX
ASHLEY TANZY
I have over 16 years of experience working with children and families. I specialize working with trauma, depression, and PTSD. I ... More
Therapist
Offers online care for Cross Plains, Texas
LPC
Female
I have over 16 years of experience working with children and families. I specialize working with trauma, depression, and PTSD. I also have experience working with clients who... More
Who might be a good fit for Ashley?
Individuals managing concerns related to trauma, depression, or crisis intervention may appreciate the methods Ashley Tanzy incorporates into her practice. Her work often focuses on uncovering underlying past experiences while collaboratively developing preferred solutions tailored to children, adolescents, and adults alike. View Profile
Self-help Apps
Cross Plains, TX
CHRISTINA RAMIREZ
I offer virtual therapy, focusing on helping people set healthy boundaries, speak up for themselves, and make positive changes in ... More
Therapist
Offers online care for Cross Plains, Texas
LMFT
Female
I offer virtual therapy, focusing on helping people set healthy boundaries, speak up for themselves, and make positive changes in their lives. For nearly 20 years, I’ve hel... More
Who might be a good fit for Christina?
Christina Ramirez may be a good match for people navigating anxiety or codependency who prefer a mindfulness-informed and psychodynamic framework. She emphasizes helping clients build self-love and healthier boundaries, supporting them in gaining confidence and emotional balance through virtual therapy. View Profile
Self-help Apps
Cross Plains, TX
TEMITAYO OLOTEWO
Hi! I'm Tayo! I am dual-certified as a family and psychiatric nurse practitioner. My background helps me to look at the patient's... More
Nurse Practitioner
Offers online care for Cross Plains, Texas
PMHNP
Female
Hi! I'm Tayo! I am dual-certified as a family and psychiatric nurse practitioner. My background helps me to look at the patient's full clinical picture and discuss the best t... More
Self-help Apps
Cross Plains, TX