Covington, TX Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Covington, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Covington, TX
Self-help Apps
DIANE BALES
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of... More
Psych Hub Learner
Therapist
Offers online care for Covington, Texas
LMHC|LPCC|LPC
Female
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about... More
Who might be a good fit for Diane?
Diane Bales may be well-suited to individuals who value a flexible, client-centered approach in managing anxiety, depression, or trauma-related concerns. She integrates various therapeutic methods to tailor support that honors each person’s unique journey toward healing and growth. View Profile
Self-help Apps
Covington, TX
ANGIE DEWAARD
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns,... More
Psych Hub Learner
Therapist
Offers online care for Covington, Texas
LCPC|LPC
Female
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns, anxiety, depression, grief/loss, domestic vi... More
Who might be a good fit for Angie?
People seeking clarity around healing from past trauma or support navigating life transitions may find Angie Dewaard’s approach fitting. She integrates Dialectical Behavior Therapy with a compassionate perspective that honors personal strength and spiritual resilience, offering support tailored to adults facing challenges like anxiety, grief, or domestic violence. View Profile
Self-help Apps
Covington, TX
Chala Cruz
Chala Barrington-Cruz, LCSW, is a licensed Clinical Social Worker and Applied Behavioral Analyst with over 20 years of experience.... More
Therapist
Offers online care for Covington, Texas
LCSW
Female
Chala Barrington-Cruz, LCSW, is a licensed Clinical Social Worker and Applied Behavioral Analyst with over 20 years of experience. Providing compassionate, evidence-based care... More
Who might be a good fit for Chala?
Clients in need of guidance around grief, anxiety, or parenting challenges could benefit from Chala Cruz’s approach. She integrates spiritual principles with evidence-based methods, offering support that honors both emotional and holistic healing. View Profile
Self-help Apps
Covington, TX
Estella Gonzalez
Estella Gonzalez is a Licensed Professional Counselor with over nine years of experience supporting adolescents and adults navigat... More
Therapist
Offers online care for Covington, Texas
Female
Estella Gonzalez is a Licensed Professional Counselor with over nine years of experience supporting adolescents and adults navigating depression, anxiety, self-esteem issues, ... More
Who might be a good fit for Estella?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Estella Gonzalez’s focused therapeutic work. She combines cognitive behavioral and dialectical behavior therapies with a collaborative, client-centered approach that supports teens and young adults in making meaningful progress toward their goals. View Profile
Self-help Apps
Covington, TX
Alesha Carey
Alesha Carey is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to providing compassionate and... More
Nurse Practitioner
Offers online care for Covington, Texas
Female
Alesha Carey is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to providing compassionate and holistic mental healthcare. With over two ye... More
Who might be a good fit for Alesha?
Alesha Carey may be a strong resource for individuals looking to develop strategies for managing anxiety and mood disorders. She combines evidence-based therapies like cognitive behavioral therapy and mindfulness-based approaches within a collaborative, supportive environment tailored to adolescents and adults. View Profile
Self-help Apps
Covington, TX
AMY WILLIAMS
I’m a board-certified Family Nurse Practitioner, Psychiatric Nurse Practitioner, and Nurse Educator with more than 22 years of e... More
Nurse Practitioner
Offers online care for Covington, Texas
PMHNP
Female
I’m a board-certified Family Nurse Practitioner, Psychiatric Nurse Practitioner, and Nurse Educator with more than 22 years of experience in nursing—including end-of-life ... More
Who might be a good fit for Amy?
Amy Williams may be a strong resource for individuals looking to develop strategies for managing anxiety, grief, or challenges related to physical health. Her holistic, person-centered approach integrates faith-based principles and mindfulness alongside clinical care, offering support that honors each person’s unique background and healing journey. View Profile
Self-help Apps
Covington, TX
TIFFANY RICHBURG
Hi, I’m Tiffany. I work with individuals and couples experiencing anxiety, depression, trauma-related stress, and relationship c... More
Therapist
Offers online care for Covington, Texas
LICSW|LISW-CP|LCSW-C|LCSW
Female
Hi, I’m Tiffany. I work with individuals and couples experiencing anxiety, depression, trauma-related stress, and relationship challenges, as well as those seeking structure... More
Who might be a good fit for Tiffany?
People seeking clarity around managing stress or support navigating relationship and family challenges may find Tiffany Richburg’s approach fitting. Her relaxed, client-focused style emphasizes building on individual strengths to develop practical coping skills in a safe and open environment. View Profile
Self-help Apps
Covington, TX
DIANNE DABNEY
Hi I am Dianne Dabney I am a License Professional Counselor. I works at creating a safe and relaxing environment in which people f... More
Therapist
Offers online care for Covington, Texas
LPC
Female
Hi I am Dianne Dabney I am a License Professional Counselor. I works at creating a safe and relaxing environment in which people feel comfortable enough to share their story. ... More
Who might be a good fit for Dianne?
Individuals navigating challenges like anxiety, mood disorders, or relationship concerns may find support through the approach used by Dianne Dabney. She creates a safe and welcoming space, using a blend of cognitive behavioral techniques and motivational interviewing to help clients feel heard and better equipped to manage their experiences. View Profile
Self-help Apps
Covington, TX
GWENDOLYN SMITH
Hello and welcome! If you are seeking help with relationships, marriage, addiction, depression, or anxiety, and you are ready to p... More
Therapist
Offers online care for Covington, Texas
LCSW
Female
Hello and welcome! If you are seeking help with relationships, marriage, addiction, depression, or anxiety, and you are ready to put in the work, I would be honored to assist ... More
Who might be a good fit for Gwendolyn?
People seeking clarity around relationship challenges or support navigating life transitions may find Gwendolyn Smith’s approach fitting. She integrates cognitive behavioral therapy with a compassionate focus on healing and personal growth, supporting clients ready to engage deeply in their journey toward lasting change. View Profile
Self-help Apps
Covington, TX
TERRI STOWE
I work exclusively with clients ages 11 to 25. Hi, my name is Terri Lee Stowe and I am the founder and owner of Engaging Teens Co... More
Therapist
Offers online care for Covington, Texas
LPC
Female
I work exclusively with clients ages 11 to 25. Hi, my name is Terri Lee Stowe and I am the founder and owner of Engaging Teens Counseling Center, PLLC. I am a licensed profes... More
Who might be a good fit for Terri?
Clients working through anxiety or depression and looking for cognitive behavioral therapy support might engage well with Terri Stowe’s approach. She creates a welcoming space tailored to teens and young adults, helping them build self-esteem and navigate the challenges of this important life transition. View Profile
Self-help Apps
Covington, TX
ASHLEY GARCIA
Hi, I'm Ashley! Have you been feeling different lately? Do you feel like something just isn't right, but can't figure it out? So... More
Therapist
Offers online care for Covington, Texas
LCSW
Female
Hi, I'm Ashley! Have you been feeling different lately? Do you feel like something just isn't right, but can't figure it out? Sometimes mental health symptoms can creep up o... More
Who might be a good fit for Ashley?
Ashley Garcia may work particularly well with those looking to build skills around managing anxiety, depression, or trauma symptoms. She offers a supportive space to explore what might be impacting your well-being, with attention to triggers and daily challenges, and provides care in both English and Spanish for adults seeking to regain balance in their lives. View Profile
Self-help Apps
Covington, TX
CAROLINE TOMLINSON
Are you struggling with depression, anxiety, mood disorders or addiction? We specialize in empowering and stabilizing patients who... More
Nurse Practitioner
Offers online care for Covington, Texas
PMHNP
Female
Are you struggling with depression, anxiety, mood disorders or addiction? We specialize in empowering and stabilizing patients who struggle with mental illness. Dr. Caroline ... More
Who might be a good fit for Caroline?
Clients in need of guidance around emotional and mental health challenges could benefit from Caroline Tomlinson’s approach. She integrates psychiatric evaluations and medication management with personalized care, supporting individuals coping with conditions such as depression, anxiety, and addiction. View Profile
Self-help Apps
Covington, TX
CAMELLA JONES
Hello, I’m Camella M. Jones Doctor of Counseling and Psychology (Hon. Causa). While working as a Licensed Professional Counselor... More
Therapist
Offers online care for Covington, Texas
LPC
Female
Hello, I’m Camella M. Jones Doctor of Counseling and Psychology (Hon. Causa). While working as a Licensed Professional Counselor and Supervisor for the past fifteen years, I... More
Who might be a good fit for Camella?
Camella Jones may be a match for those interested in trauma-informed modalities, particularly when facing challenges related to addiction, anxiety, or family conflict. Her approach emphasizes creating a safe, accepting space where clients can explore their resilience while working through difficult emotions and life transitions. View Profile
Self-help Apps
Covington, TX
LISA GHILONI
Dr. Ghiloni is a psychiatric nurse practitioner who offers a full menu of psychiatric services including psychotherapy, medicatio... More
Nurse Practitioner
Offers online care for Covington, Texas
PMHNP
Female
Dr. Ghiloni is a psychiatric nurse practitioner who offers a full menu of psychiatric services including psychotherapy, medication management, cognitive testing, and DNA gene... More
Who might be a good fit for Lisa?
Lisa Ghiloni may be a strong resource for individuals looking to develop strategies for managing mood disorders or anxiety. Her combined approach of psychotherapy and medication management, along with cognitive testing, offers a comprehensive framework for those seeking tailored support across a wide age range. View Profile
Self-help Apps
Covington, TX
ZANDERA WILLIAMS
Greetings! I’m Zandra, a Licensed Professional Counselor in Texas specializing in anxiety, depression, and life transitions. Beg... More
Therapist
Offers online care for Covington, Texas
LPC
Female
Greetings! I’m Zandra, a Licensed Professional Counselor in Texas specializing in anxiety, depression, and life transitions. Beginning therapy can feel overwhelming or uncom... More
Who might be a good fit for Zandera?
Clients in need of guidance around managing anxiety, depression, or life transitions could benefit from Zandera Williams’s approach. She integrates evidence-based methods like CBT and DBT within a supportive space that encourages self-exploration and growth, especially for older adults facing these challenges. View Profile
Self-help Apps
Covington, TX
OQUANDRYIA ROSS
Dr. Oquandryia Ross is a Licensed Clinical Social Worker (LCSW) with a Doctorate in Healthcare Administration with more than 8 yea... More
Therapist
Offers online care for Covington, Texas
LCSW
Female
Dr. Oquandryia Ross is a Licensed Clinical Social Worker (LCSW) with a Doctorate in Healthcare Administration with more than 8 years of experience. She specializes in providin... More
Who might be a good fit for Oquandryia?
Clients seeking structured support for anxiety or looking to improve their overall well-being might consider working with Oquandryia Ross. Her client-centered approach, which incorporates evidence-based methods like CBT and mindfulness, offers a compassionate and safe space for exploring personal challenges at a comfortable pace. View Profile
Self-help Apps
Covington, TX
EARTHA CAMON
My focus is reconciliation. Healing is often achieved through us becoming reconciled with self and/or others. It can be a process ... More
Therapist
Offers online care for Covington, Texas
LPC
Female
My focus is reconciliation. Healing is often achieved through us becoming reconciled with self and/or others. It can be a process that allows us to identify and modify our tho... More
Who might be a good fit for Eartha?
Eartha Camon offers an approach that may suit individuals focusing on finding reconciliation within themselves or their relationships. Her work creates a safe, nonjudgmental space where clients can explore shifting patterns and gain new understanding, especially when feeling stuck or overwhelmed by life’s changes. View Profile
Self-help Apps
Covington, TX
MEGAN MURRAY
I'm a Licensed Professional Counselor (LPC) in the states of Oklahoma and Texas. I received my Masters Degree from Oral Roberts Un... More
Therapist
Offers online care for Covington, Texas
LPC
Female
I'm a Licensed Professional Counselor (LPC) in the states of Oklahoma and Texas. I received my Masters Degree from Oral Roberts University and have been practicing for 7 years... More
Who might be a good fit for Megan?
Individuals or couples navigating anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Megan Murray, where applicable. Her integrative approach supports those ready to move forward from feeling stuck and work toward creating more fulfilling and intentional lives. View Profile
Self-help Apps
Covington, TX
PETER MOENGA
Hi there! My name is Peter and I am an emphatic listener who specializes in depression, anxiety disorders, Bipolar , schizophre... More
Nurse Practitioner
Offers online care for Covington, Texas
PMHNP
Male
Hi there! My name is Peter and I am an emphatic listener who specializes in depression, anxiety disorders, Bipolar , schizophrenia, substance use disorders, and other relat... More
Who might be a good fit for Peter?
Peter Moenga may support individuals who want to explore mood and anxiety challenges through a collaborative, recovery-focused lens. His experience working with diverse mental health conditions, including bipolar disorder and substance use, complements his emphasis on partnering with clients committed to their healing journey. View Profile
Self-help Apps
Covington, TX