Como, TX Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Como, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Como, TX
Self-help Apps
Rodney Beck
After receiving my LPC license in 1998, I worked for several years as a therapist in private practice before embarking on a twenty... More
Therapist
Offers online care for Como, Texas
LPC
Male
After receiving my LPC license in 1998, I worked for several years as a therapist in private practice before embarking on a twenty-year professional career as a Counselor and ... More
Who might be a good fit for Rodney?
Rodney Beck may be a match for those interested in addiction-focused therapy, particularly when facing challenges related to gambling or sexual behaviors. He integrates insights about the neurobiology and social factors of these issues to help adults develop practical strategies for managing their difficulties and improving overall wellbeing. View Profile
Self-help Apps
Como, TX
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Como, Texas
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Como, TX
Shannon DavisWills
Hello, I'm Shannon. As a Licensed Professional Counselor (LPC), I bring a wealth of knowledge and experience to our sessions. I ho... More
Therapist
Offers online care for Como, Texas
LPC
Female
Hello, I'm Shannon. As a Licensed Professional Counselor (LPC), I bring a wealth of knowledge and experience to our sessions. I hold a Bachelor's degree (BA) in Humanities and... More
Who might be a good fit for Shannon?
Shannon Davis may align well with adults who are working through challenges such as anxiety, depression, or family conflict. She incorporates cognitive behavioral therapy and embraces a culturally sensitive, compassionate approach that supports clients from diverse backgrounds and life stages. View Profile
Self-help Apps
Como, TX
Sandra Gerardo
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma... More
Therapist
Offers online care for Como, Texas
Female
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh... More
Who might be a good fit for Sandra?
Sandra Gerardo may support individuals who want to explore healing from trauma and anxiety through a trauma-informed and mindfulness-based lens. She integrates a variety of evidence-based methods with a culturally sensitive and collaborative approach, offering care in both English and Spanish to meet clients’ unique experiences. View Profile
Self-help Apps
Como, TX
Benita Madison
"Benita couldn't do anything better for me. She is a motivating inspiration, and what a wonderful personality she has too. I just ... More
Therapist
Offers online care for Como, Texas
Female
"Benita couldn't do anything better for me. She is a motivating inspiration, and what a wonderful personality she has too. I just love her!" -Kathy K. from OKBenita Ma... More
Who might be a good fit for Benita?
Clients working through anxiety and depression and looking for cognitive behavioral therapy support might engage well with Benita Madison’s approach. Her experience with diverse populations and focus on trauma-informed care can offer a compassionate and structured space for those managing emotional challenges or seeking to improve relationships. View Profile
Self-help Apps
Como, TX
KEEAYLA JONES
I’m someone who understands how overwhelming it can feel to be caught in life’s in-between space, whether it’s the end of a ... More
Therapist
Offers online care for Como, Texas
LCSW
Female
I’m someone who understands how overwhelming it can feel to be caught in life’s in-between space, whether it’s the end of a relationship, the shift in a friendship, or t... More
Who might be a good fit for Keeayla?
Clients working through life transitions and looking for cognitive behavioral therapy support might engage well with Keeayla Jones’s approach. She offers a warm and thoughtful space for adults who often care for others but seek to reconnect with their own needs and build clarity amid change. View Profile
Self-help Apps
Como, TX
JULIET WABARA
Hello, my name is Juliet, I am an experienced board-certified psychiatric Mental Health Nurse Practitioner (PMHNP-BC) passionate a... More
Nurse Practitioner
Offers online care for Como, Texas
PMHNP
Female
Hello, my name is Juliet, I am an experienced board-certified psychiatric Mental Health Nurse Practitioner (PMHNP-BC) passionate and dedicated to helping people improve and ma... More
Who might be a good fit for Juliet?
Individuals focused on improving emotional well-being while managing mood disorders may find support in Juliet Wabara’s work. She emphasizes personalized care through comprehensive assessments and integrates motivational interviewing to align treatment with each patient’s unique experiences and goals. View Profile
Self-help Apps
Como, TX
RICHARD TIEDE
Hi, I'm Rich. I have dedicated my life to pursuing knowledge that empowers clients to move away from both past and current sufferi... More
Therapist
Offers online care for Como, Texas
LPC
Male
Hi, I'm Rich. I have dedicated my life to pursuing knowledge that empowers clients to move away from both past and current suffering. Life is challenging, and I'm here to help... More
Who might be a good fit for Richard?
Individuals or couples navigating challenges such as anxiety, trauma, or life transitions may find alignment with the strategies and frameworks utilized by Richard Tiede. His collaborative, person-centered approach integrates cognitive-behavioral and internal family systems therapies to help clients explore their experiences and work toward healing in a supportive environment. View Profile
Self-help Apps
Como, TX
EMEM NKANGA
Dr. Emem Nkanga, DNP, APRN, PHMNP-BC I’m Dr. Emem Nkanga, Doctor of Nursing Practice. I believe that everyone deserves a persona... More
Nurse Practitioner
Offers online care for Como, Texas
PMHNP
Female
Dr. Emem Nkanga, DNP, APRN, PHMNP-BC I’m Dr. Emem Nkanga, Doctor of Nursing Practice. I believe that everyone deserves a personalized and compassionate approach to mental he... More
Who might be a good fit for Emem?
Individuals or couples navigating challenges such as anxiety, trauma, or mood disorders may find alignment with the strategies and frameworks utilized by Emem Nkanga. Her approach integrates compassionate, personalized care with specialized methods like Collaborative Management and Assessment of Suicidality (CAMS), supporting clients across diverse backgrounds and life stages. View Profile
Self-help Apps
Como, TX
PAIGE WHITLEY
Hey there! I'm Paige, a Licensed Mental Health Counselor based in the sunny state of Florida. My passion lies in empowering indivi... More
Therapist
Offers online care for Como, Texas
LMHC|LPC
Female
Hey there! I'm Paige, a Licensed Mental Health Counselor based in the sunny state of Florida. My passion lies in empowering individuals who are prepared to embark on a transfo... More
Who might be a good fit for Paige?
Those coping with neurodiversity challenges or pursuing personal growth in managing anxiety and depression may find Paige Whitley’s approach to be well-aligned. She integrates Cognitive Behavioral Therapy with a compassionate focus on trauma recovery and substance use, supporting clients across a wide range of ages through meaningful life transitions. View Profile
Self-help Apps
Como, TX
ANTIONETTE OLDS
Hi there! I've had the pleasure of supporting individuals through life transitions, grief, stress, anxiety, and relationship chall... More
Therapist
Offers online care for Como, Texas
LPC
Female
Hi there! I've had the pleasure of supporting individuals through life transitions, grief, stress, anxiety, and relationship challenges. I offer a compassionate, collaborative... More
Who might be a good fit for Antionette?
Clients in need of guidance around grief, anxiety, or relationship stress could benefit from Antionette Olds’s approach. She combines evidence-based methods like cognitive behavioral therapy with a compassionate, collaborative style to help clients build resilience and find clarity during life transitions. View Profile
Self-help Apps
Como, TX
ABEL GARCIA
https://www.adaptlabtherapy.com/ Hi, I’m Abel. I know firsthand how ADHD can shape your life — not just in focus and producti... More
Therapist
Offers online care for Como, Texas
LCSW
Male
https://www.adaptlabtherapy.com/ Hi, I’m Abel. I know firsthand how ADHD can shape your life — not just in focus and productivity, but in emotions, confidence, and relati... More
Who might be a good fit for Abel?
People experiencing challenges related to ADHD and looking for a therapist with experience in couples counseling might consider Abel Garcia’s style of care. Drawing from his own journey with ADHD and family life, Abel integrates practical strategies with compassionate support to address how ADHD impacts relationships and personal well-being. View Profile
Self-help Apps
Como, TX
KEHINDE ADEDAYO
I am a board-certified Psychiatric Nurse Practitioner (NP) with more than 10+ years of practice in mental health nursing. I am co... More
Nurse Practitioner
Offers online care for Como, Texas
PMHNP
Female
I am a board-certified Psychiatric Nurse Practitioner (NP) with more than 10+ years of practice in mental health nursing. I am committed to helping you navigate life's challe... More
Who might be a good fit for Kehinde?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Kehinde Adedayo incorporates into her practice. She blends medication management with therapeutic approaches like CBT and mindfulness, offering a holistic and patient-centered path to mental wellness. View Profile
Self-help Apps
Como, TX
Sarah Jones
Carli is a compassionate and open-minded therapist who has experience working with trauma, anxiety, depression, PTSD, and other di... More
Therapist
Offers online care for Como, Texas
Female
Carli is a compassionate and open-minded therapist who has experience working with trauma, anxiety, depression, PTSD, and other diagnoses. Carli enjoys working with teens and ... More
Who might be a good fit for Sarah?
Sarah Jones may be well-suited to individuals who value a compassionate, strength-based approach in managing anxiety, depression, or trauma-related concerns. She integrates mindfulness and trauma-focused techniques that can support teens and adults, including those from LGBTQ+ and neurodivergent communities, in building resilience and emotional clarity. View Profile
Self-help Apps
Como, TX
TAMIEKO ROGERS
I'm Tamieko Graves Rogers, an experienced Behavioral Health Clinician deeply passionate about empowering individuals to thrive in ... More
Therapist
Offers online care for Como, Texas
LPC
Female
I'm Tamieko Graves Rogers, an experienced Behavioral Health Clinician deeply passionate about empowering individuals to thrive in their mental health and wellness journey. Wit... More
Who might be a good fit for Tamieko?
Clients working through anxiety, depression, or mood disorders and looking for Cognitive Behavioral Therapy support might engage well with Tamieko Rogers’s approach. She emphasizes creating a compassionate and safe space where clients can develop coping skills and build on their strengths toward lasting well-being. View Profile
Self-help Apps
Como, TX
SHAVONE WILLIAMSMOSS
My name is Shavone Marie Williams-Moss, I am a Licensed Clinical Social Worker. I entered the field of social work largely because... More
Therapist
Offers online care for Como, Texas
LCSW
Female
My name is Shavone Marie Williams-Moss, I am a Licensed Clinical Social Worker. I entered the field of social work largely because of my family background; I was raised by a s... More
Who might be a good fit for Shavone?
Those managing concerns related to anxiety or depression may appreciate the methods Shavone Williamsmoss incorporates into her practice. Drawing from personal experience and a compassionate perspective, she focuses on supporting individuals seeking to build coping skills and improve self-esteem during challenging times. View Profile
Self-help Apps
Como, TX
AUSTIN SCHRAG
Since becoming a counselor, I have worked in a variety of community counseling settings. I have worked with clients from ages 3 t... More
Therapist
Offers online care for Como, Texas
LMFT
Male
Since becoming a counselor, I have worked in a variety of community counseling settings. I have worked with clients from ages 3 through 80 and with individuals, couples, and ... More
Who might be a good fit for Austin?
Clients facing concerns such as family conflict or trauma may connect with the techniques and structure offered by Austin Schrag. He emphasizes collaborative goal-setting and relational healing, integrating approaches like Emotionally Focused Therapy and EMDR to support individuals, couples, and families across a wide age range. View Profile
Self-help Apps
Como, TX
SAMANTHA GALLOWAY
Hi, I am Samantha, a Licensed Professional Counselor with 15 years experience in community mental health. Native to Texas, I gradu... More
Therapist
Offers online care for Como, Texas
LPC
Female
Hi, I am Samantha, a Licensed Professional Counselor with 15 years experience in community mental health. Native to Texas, I graduated from St. Mary's University, with Master'... More
Who might be a good fit for Samantha?
Samantha Galloway offers an approach that may suit individuals focusing on healing from trauma, managing mood disorders, or navigating significant life transitions. Her warm, non-judgmental style incorporates methods like CBT and Gestalt therapy, creating a supportive space for growth among teens, young adults, and middle-aged clients. View Profile
Self-help Apps
Como, TX
LETICIA DEHOYOS
Hello, I'm Marisol, a licensed Professional Counselor with 10 years of experience providing compassionate and non-judgmental couns... More
Therapist
Offers online care for Como, Texas
LPC
Female
Hello, I'm Marisol, a licensed Professional Counselor with 10 years of experience providing compassionate and non-judgmental counseling services. I specialize in working with ... More
Who might be a good fit for Leticia?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Leticia Dehoyos. She integrates cognitive-behavioral and trauma-informed approaches within a warm, person-centered environment, supporting mainly young adults and middle-aged individuals through life transitions and coping challenges. View Profile
Self-help Apps
Como, TX