Commerce, TX Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Commerce, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
View Profile
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns,...
More
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns, anxiety, depression, grief/loss, domestic vi...
More
Who might be a good fit for Angie?
People seeking clarity around healing from past trauma or support navigating life transitions may find Angie Dewaard’s approach fitting. She integrates Dialectical Behavior Therapy with a compassionate perspective that honors personal strength and spiritual resilience, offering support tailored to adults facing challenges like anxiety, grief, or domestic violence.
View Profile
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of...
More
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about...
More
Who might be a good fit for Diane?
Diane Bales may be well-suited to individuals who value a flexible, client-centered approach in managing anxiety, depression, or trauma-related concerns. She integrates various therapeutic methods to tailor support that honors each person’s unique journey toward healing and growth.
View Profile
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
More
Therapy Programs
Offers online care for Commerce, Texas
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
View Profile
Hello! I'm Della, and one of the things I love most about being a counselor is the opportunity to help others. It is truly a bless...
More
Hello! I'm Della, and one of the things I love most about being a counselor is the opportunity to help others. It is truly a blessing to be part of someone's journey towards h...
More
Who might be a good fit for Della?
Individuals navigating challenges like anxiety, grief, or gender identity may find support through the approach used by Della Boyer. Her collaborative style, grounded in Cognitive Behavioral Therapy, is designed to meet clients where they are while gently encouraging new perspectives, with specialized understanding of LGBTQ+ issues, trauma, and military veteran experiences.
View Profile
"I apologize for not knowing her proper title, but Ms Ledet-Hurd is compassionate and thorough. I appreciate her professionalism a...
More
"I apologize for not knowing her proper title, but Ms Ledet-Hurd is compassionate and thorough. I appreciate her professionalism and help. " -Jennifer P. from TXDana L...
More
Who might be a good fit for Dana?
Dana Ledet-Hurd may support individuals who want to explore managing anxiety and depression through a medication management-informed lens. Her approach emphasizes building compassionate therapeutic relationships and integrating evidence-based methods to tailor care to each person’s unique mental health needs.
View Profile
Hi, I'm Dr. Nate.
Do you find yourself feeling sad, empty, or unmotivated? Do you struggle with anxiety, anger, or behavior you j...
More
Hi, I'm Dr. Nate.
Do you find yourself feeling sad, empty, or unmotivated? Do you struggle with anxiety, anger, or behavior you just can't stop? Do you have a child who is st...
More
Who might be a good fit for Nathan?
Clients facing concerns such as depression or relationship struggles may connect with the techniques and structure offered by Nathan Edmundson. He integrates psychotherapy with Christian theology, addressing mind, body, and spirit to support individuals seeking a holistic approach to emotional and spiritual well-being.
View Profile
Jamaika believes that every client is the expert in their own life. Her role as a therapist is to walk alongside clients offering ...
More
Jamaika believes that every client is the expert in their own life. Her role as a therapist is to walk alongside clients offering support, insight, and guidance, while also ch...
More
Who might be a good fit for Jamaika?
Jamaika Hughes may support individuals who want to explore healing and growth through a trauma-informed lens. She tailors her approach to meet clients where they are, integrating evidence-based methods like CBT, DBT, and EMDR while also honoring clients’ spiritual values when desired.
View Profile
Grief can be overwhelming. It can be sad and lonely when you miss a loved one so much. I can help you through the sadness to be ...
More
Grief can be overwhelming. It can be sad and lonely when you miss a loved one so much. I can help you through the sadness to be able to live in the next season of your life ...
More
Who might be a good fit for Elisabeth?
Elisabeth Zaragoza may be a strong resource for individuals looking to develop strategies for coping with grief and loss. She offers a warm, understanding space that supports clients through their sadness and life transitions, helping them regain a sense of confidence and peace as they move forward.
View Profile
My name is Belinda Rivas I am a Licensed Professional counselor who resides in Edinburg Texas. In addition to my specialty in ment...
More
My name is Belinda Rivas I am a Licensed Professional counselor who resides in Edinburg Texas. In addition to my specialty in mental health and wellness, I specialize in disab...
More
Who might be a good fit for Belinda?
Belinda Rivas offers an approach that may suit individuals focusing on improving coping skills and managing emotions like anxiety or anger. Her work often integrates cognitive behavioral and solution-focused therapies, with an emphasis on empowerment and access to resources, particularly for older adults seeking greater life satisfaction.
View Profile
Hello, I am a Licensed Professional Counselor (LPCS) based in Texas. I have a Doctorate in Counselor Education from Sam Houston St...
More
Hello, I am a Licensed Professional Counselor (LPCS) based in Texas. I have a Doctorate in Counselor Education from Sam Houston State University and have been practicing for a...
More
Who might be a good fit for Efrain?
Clients seeking structured support for anxiety, depression, or trauma might consider working with Efrain Uribe. He incorporates a collaborative, existential approach that emphasizes individual choice, which can be especially meaningful for young adults and middle-aged clients navigating these challenges.
View Profile
Hi there. My name is Tina. I am a warm and empathic Licensed Professional Counselor and Licensed Marriage and Family Therapist ...
More
Hi there. My name is Tina. I am a warm and empathic Licensed Professional Counselor and Licensed Marriage and Family Therapist in Austin, Texas. I work primarily with dep...
More
Who might be a good fit for Tinashe?
Clients in need of guidance around relational and emotional challenges could benefit from Tinashe Gombakomba’s approach. She creates a supportive space that fosters self-awareness and healing, integrating evidence-based methods like CBT and the Gottman method to address issues such as anxiety, trauma, and high-conflict relationships.
View Profile
I am a compassionate and competent psychiatric mental health nurse practitioner. I am passionate about helping others and their fa...
More
I am a compassionate and competent psychiatric mental health nurse practitioner. I am passionate about helping others and their family members understand their mental health i...
More
Who might be a good fit for Anna?
People seeking clarity around managing mental health symptoms or support navigating complex emotional challenges may find Anna Porter’s approach fitting. She integrates conventional psychiatric care with holistic therapies, emphasizing individualized treatment and psychoeducation to support adults and young adults facing anxiety, trauma, or mood disorders.
View Profile
How is this year going? Are you feeling stuck, frustrated, overwhelmed, grief, sadness, or anxious regarding your life? Do you fe...
More
How is this year going? Are you feeling stuck, frustrated, overwhelmed, grief, sadness, or anxious regarding your life? Do you feel as if you are always in your head? Are you...
More
Who might be a good fit for Jessica?
People experiencing anxiety and looking for a therapist with experience in bilingual care might consider Jessica Crook De Mosquera’s style of care. Her approach integrates evidence-based methods like CBT and DBT, with sensitivity to cultural and linguistic diversity, supporting clients of various ages in setting meaningful goals toward personal growth.
View Profile
I am a licensed Clinical Psychologist and an evidence-based Empowerment Coach, who helps high-achieving adults heal from trauma an...
More
I am a licensed Clinical Psychologist and an evidence-based Empowerment Coach, who helps high-achieving adults heal from trauma and manage mental health symptoms like anxiety ...
More
Who might be a good fit for Brittany?
Brittany Blackmon Fenwick may work particularly well with those looking to build skills around managing anxiety, depression, and trauma-related challenges. Her use of evidence-based approaches like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy supports individuals, including high-achieving adults and first responders, in developing practical coping strategies within a compassionate and empowering environment.
View Profile
You are seeking, that is what brought you here. Sometimes that may be a single event, a crisis, a trauma, or a series of events t...
More
You are seeking, that is what brought you here. Sometimes that may be a single event, a crisis, a trauma, or a series of events that have you weary. Life can bring us to a p...
More
Who might be a good fit for Cathy?
Those coping with trauma or pursuing personal growth in managing anxiety and depression may find Cathy Stout’s approach to be well-aligned. Her kind yet practical style, informed by experience in community mental health and trauma care, offers space to explore the complex systems affecting your life with warmth and understanding.
View Profile
My name is Pablo, and I have been working as a clinician for the past fifteen years. I have worked with a variety of clients. My a...
More
My name is Pablo, and I have been working as a clinician for the past fifteen years. I have worked with a variety of clients. My areas of expertise include anxiety, depression...
More
Who might be a good fit for Pablo?
Clients in need of guidance around anxiety, depression, or relationship challenges could benefit from Pablo Reyna’s approach. He integrates cognitive behavioral therapy with a compassionate focus on building coping skills and personal growth, supporting diverse adults and couples as they work toward healthier balance and resilience.
View Profile
My name is Heather. I have been studying and working in the field of social services for about 24 years. In my practice, collabor...
More
My name is Heather. I have been studying and working in the field of social services for about 24 years. In my practice, collaboration is key. I believe in a client-centered ...
More
Who might be a good fit for Heather?
Heather Allen may be a strong resource for individuals looking to develop strategies for managing symptoms of depression, anger, or substance use triggers. Her collaborative, client-centered approach emphasizes empowerment and practical coping skills to support personal goals across a range of mood and behavioral challenges.
View Profile
Hello there, my name is Angela Sanders and I'm a board-certified psychiatric nurse practitioner. I treat adult patients 18 and up ...
More
Hello there, my name is Angela Sanders and I'm a board-certified psychiatric nurse practitioner. I treat adult patients 18 and up with mental health disorders such as depressi...
More
Who might be a good fit for Angela?
Clients working through mood disorders and looking for supportive therapeutic and medication management might engage well with Angela Sanders’ approach. She offers care tailored to adults across various life stages, focusing on compassionate support for complex mental health challenges like anxiety, ADHD, and trauma.
View Profile
Hi, I’m Ashley Griffin, a Licensed Clinical Social Worker with over a decade of experience supporting adults as they navigate li...
More
Hi, I’m Ashley Griffin, a Licensed Clinical Social Worker with over a decade of experience supporting adults as they navigate life’s challenges and transitions. I speciali...
More
Who might be a good fit for Ashley?
Those managing concerns related to trauma, self-esteem, or life transitions may appreciate the methods Ashley Griffin incorporates into her practice. Using a trauma-informed and strength-based approach, she blends Acceptance and Commitment Therapy with person-centered techniques to support clients in reconnecting with their values and building resilience during challenging times.
View Profile