Cleveland, TX Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Cleveland, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Cleveland, TX
Self-help Apps
Sandra Gerardo
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma... More
Psych Hub Learner
Therapist
Offers online care for Cleveland, Texas
Female
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh... More
Who might be a good fit for Sandra?
Sandra Gerardo may be a match for those interested in a collaborative, evidence-based approach, particularly when facing anxiety, trauma, or relationship challenges. She integrates mindfulness and trauma-informed therapies while offering care that honors cultural diversity and supports clients in both English and Spanish. View Profile
Self-help Apps
Cleveland, TX
LEA MCINTYRE
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a ... More
Psych Hub Learner
Therapist
Offers online care for Cleveland, Texas
LPC
Female
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a Licensed Professional Counselor, Nationally C... More
Who might be a good fit for Lea?
People seeking clarity around managing anger or support navigating later life transitions may find Lea Mcintyre’s approach fitting. Her background working with military families and integrating evidence-based methods like CBT and DBT offers a framework that can address anxiety and family conflict with sensitivity and structure. View Profile
Self-help Apps
Cleveland, TX
MAUDLYN HOWELLNWAOGWUGWU
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree... More
Psych Hub Learner
Therapist
Offers online care for Cleveland, Texas
LPC
Female
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree in counseling psychology in 2005 and my bach... More
Who might be a good fit for Maudlyn?
Maudlyn Howell-nwaogwugwu may be a match for those interested in trauma-informed and spiritually integrated approaches, particularly when facing anxiety, depression, or unresolved emotional wounds. She offers support that weaves together EMDR and cognitive behavioral techniques with a focus on healing through both psychological and spiritual understanding. View Profile
Self-help Apps
Cleveland, TX
SISILY RAINEY
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show... More
Psych Hub Learner
Therapist
Offers online care for Cleveland, Texas
LPC
Female
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show improvements in your life as you reach towar... More
Who might be a good fit for Sisily?
Sisily Rainey may work particularly well with those looking to build skills around managing anxiety and mood challenges. She integrates Dialectical Behavior Therapy (DBT) techniques to help clients develop practical coping strategies while supporting their growth through life’s stresses and emotional ups and downs. View Profile
Self-help Apps
Cleveland, TX
LUCRETIA REED
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling tech... More
Psych Hub Learner
Therapist
Offers online care for Cleveland, Texas
LMHC|LPC
Female
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling technique is unique in nature. I am genuine, supp... More
Who might be a good fit for Lucretia?
Individuals focused on improving their coping skills while managing anxiety and depression may find support in Lucretia Reed's work. Lucretia's unique counseling technique combines genuine support, accountability, and a determination to help clients reach their goals. With experience working with diverse populations and a specialization in Solution Focused Brief Therapy, Lucretia may be a good fit for middle-aged individuals seeking therapy. View Profile
Self-help Apps
Cleveland, TX
LISA PRATTWINBORNE
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora... More
Psych Hub Learner
Therapist
Offers online care for Cleveland, Texas
LPC|LCMHC
Female
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin... More
Who might be a good fit for Lisa?
Individuals or couples navigating anxiety, depression, or behavioral challenges may find alignment with the strategies and frameworks utilized by Lisa Prattwinborne, where applicable. Her background in both clinical and community settings informs a thoughtful approach to supporting adults seeking to build coping skills and manage emotional distress. View Profile
Self-help Apps
Cleveland, TX
Kimberly Williams
Hello, I'm Kim, and welcome to Soul Purpose Therapeutic Services. I understand that reaching out for support can be frightening, b... More
Therapist
Offers online care for Cleveland, Texas
LCSW
Female
Hello, I'm Kim, and welcome to Soul Purpose Therapeutic Services. I understand that reaching out for support can be frightening, but I assure you that I am an open-minded, non... More
Who might be a good fit for Kimberly?
People experiencing anxiety, ADHD, or challenges with anger management, or those wanting to strengthen their coping skills, could benefit from Kimberly Williams’s focused therapeutic work. Her client-centered approach, grounded in cognitive behavioral therapy and a strengths perspective, creates a supportive space where individuals can explore their goals with honesty and respect. View Profile
Self-help Apps
Cleveland, TX
Amanda Raibourn
Amanda Raibourn is a Licensed Clinical Social Worker who has been providing mental health and therapy services to adults with depr... More
Therapist
Offers online care for Cleveland, Texas
Female
Amanda Raibourn is a Licensed Clinical Social Worker who has been providing mental health and therapy services to adults with depression and anxiety for twelve years. She enjo... More
Who might be a good fit for Amanda?
Amanda Raibourn may be a strong resource for individuals looking to develop strategies for managing depression and anxiety. She integrates cognitive behavioral therapy with a strengths-based perspective to help clients build emotional stability and enhance coping skills for everyday challenges. View Profile
Self-help Apps
Cleveland, TX
AMY ANIYELOYE
Hello, I am a Licensed Professional Counselor Supervisor (LPC-S). I am based in Houston, Texas and originally from Monroe, Louis... More
Therapist
Offers online care for Cleveland, Texas
LPC
Female
Hello, I am a Licensed Professional Counselor Supervisor (LPC-S). I am based in Houston, Texas and originally from Monroe, Louisiana. In addition to my education I am a pare... More
Who might be a good fit for Amy?
Those managing concerns related to anxiety, trauma, or parenting challenges may appreciate the methods Amy Aniyeloye incorporates into her practice. Her approach blends mindfulness and cognitive-behavioral strategies with a compassionate, client-centered focus to help individuals and families build resilience and healthy coping skills. View Profile
Self-help Apps
Cleveland, TX
LETHEAN MANUEL
I am a Licensed Professional Counselor in the State of Texas. My counseling approach utilizes Cognitive Behavioral Therapy and Sol... More
Therapist
Offers online care for Cleveland, Texas
LPC
Female
I am a Licensed Professional Counselor in the State of Texas. My counseling approach utilizes Cognitive Behavioral Therapy and Solution Focused Brief Therapy. I am a firm beli... More
Who might be a good fit for Lethean?
Lethean Manuel may work particularly well with those looking to build skills around managing thoughts and emotions. Her use of Cognitive Behavioral Therapy and Solution Focused Brief Therapy offers a practical framework that supports clients navigating challenges such as anxiety, depression, and life transitions within a warm, collaborative therapeutic relationship. View Profile
Self-help Apps
Cleveland, TX
OQUANDRYIA ROSS
Dr. Oquandryia Ross is a Licensed Clinical Social Worker (LCSW) with a Doctorate in Healthcare Administration with more than 8 yea... More
Therapist
Offers online care for Cleveland, Texas
LCSW
Female
Dr. Oquandryia Ross is a Licensed Clinical Social Worker (LCSW) with a Doctorate in Healthcare Administration with more than 8 years of experience. She specializes in providin... More
Who might be a good fit for Oquandryia?
Individuals focused on improving emotional well-being while managing anxiety or depression may find support in Oquandryia Ross’s work. She integrates client-centered, evidence-based strategies like CBT and mindfulness to create a safe space for exploring personal challenges at a comfortable pace. View Profile
Self-help Apps
Cleveland, TX
KRISTINA SAUCEDA
Hi there! I would like to first commend you on taking the first step towards living a life that includes your most authentic self.... More
Therapist
Offers online care for Cleveland, Texas
LPC
Female
Hi there! I would like to first commend you on taking the first step towards living a life that includes your most authentic self. As a Licensed Professional Counselor (LPC),... More
Who might be a good fit for Kristina?
Clients seeking structured support for challenges like anxiety, depression, or coping with grief might consider working with Kristina Sauceda. She integrates approaches such as Cognitive Behavioral Therapy and EMDR, offering a compassionate space that honors individuality and supports authentic self-expression. View Profile
Self-help Apps
Cleveland, TX
WALTER AKWO
I am a Board Certified Psychiatric/Mental Health Nurse Practitioner (PMHNP-BC) across the lifespan with over 10 years of experienc... More
Nurse Practitioner
Offers online care for Cleveland, Texas
PMHNP
Male
I am a Board Certified Psychiatric/Mental Health Nurse Practitioner (PMHNP-BC) across the lifespan with over 10 years of experience working in the Behavioral Health field, bot... More
Who might be a good fit for Walter?
Clients facing concerns such as anxiety, depression, or ADHD may connect with the techniques and structure offered by Walter Akwo. His individualized, solution-focused approach combined with medication management supports clients across young adulthood to middle age in working toward balanced mental health and overall wellness. View Profile
Self-help Apps
Cleveland, TX
NICOLLE ROTH
As a social worker for twenty years, I have seen both the incredible hardships that people face as well as human resilience and ad... More
Therapist
Offers online care for Cleveland, Texas
LCSW
Female
As a social worker for twenty years, I have seen both the incredible hardships that people face as well as human resilience and adaptability. I became a therapist because I be... More
Who might be a good fit for Nicolle?
Nicolle Roth may be a good match for people navigating anxiety or family-related challenges who prefer a strength-based framework. She creates a warm, accepting space using humor and respect, helping clients of all ages, including older adults, feel truly seen and supported throughout their healing journey. View Profile
Self-help Apps
Cleveland, TX
NICOLE CATLETT
I first want to thank you for taking the first step to seek out a therapist to address the identified conflict that you may be ex... More
Therapist
Offers online care for Cleveland, Texas
LPC
Female
I first want to thank you for taking the first step to seek out a therapist to address the identified conflict that you may be experiencing. It takes courage to reach out for... More
Who might be a good fit for Nicole?
People seeking clarity around relationship conflict or support navigating emotional healing may find Nicole Catlett’s approach fitting. She integrates a client-centered model with cognitive behavioral therapy to tailor support for individuals, couples, and families working through depression, anxiety, and past trauma. View Profile
Self-help Apps
Cleveland, TX
KRYSTAL HUMPHREY
Hello! My name is Krystal, and I’m a licensed professional counselor (LPC). I wanted to share a bit about myself and how I appr... More
Therapist
Offers online care for Cleveland, Texas
LPC
Female
Hello! My name is Krystal, and I’m a licensed professional counselor (LPC). I wanted to share a bit about myself and how I approach the work to help you decide if we might ... More
Who might be a good fit for Krystal?
Clients in need of guidance around emotional healing and self-esteem could benefit from Krystal Humphrey’s approach. She integrates faith-based perspectives and a compassionate understanding of life transitions to support young adults and women facing challenges like anxiety, grief, and relationship issues. View Profile
Self-help Apps
Cleveland, TX
ELIZABETH STOLTE
As a compassionate and experienced therapist, I deeply believe in the power of your unique story. With 15 years of experience, I'v... More
Therapist
Offers online care for Cleveland, Texas
LCSW
Female
As a compassionate and experienced therapist, I deeply believe in the power of your unique story. With 15 years of experience, I've learned that everyone's path to wholeness i... More
Who might be a good fit for Elizabeth?
Elizabeth Stolte may be a match for those interested in Acceptance and Commitment Therapy (ACT) or Cognitive Behavioral Therapy (CBT), particularly when facing challenges related to anxiety, depression or trauma. Given her compassionate approach and dedication to understanding each individual's unique experiences, older adults looking for a non-judgmental and accepting space to express themselves authentically may find her therapy style aligns well with their needs. View Profile
Self-help Apps
Cleveland, TX
Jerrie Muehr
Hello! This is Jerrie and she is eager to begin your healing journey with you! Jerrie has been working in the field for over 25 ye... More
Therapist
Offers online care for Cleveland, Texas
Female
Hello! This is Jerrie and she is eager to begin your healing journey with you! Jerrie has been working in the field for over 25 years and has experience in numerous areas. Tra... More
Who might be a good fit for Jerrie?
Individuals or couples navigating trauma, depression, or anxiety may find alignment with the strategies and frameworks utilized by Jerrie Muehr, where applicable. With over 25 years of experience, she brings a seasoned, empathetic approach that supports healing across a broad age range. View Profile
Self-help Apps
Cleveland, TX
OMOTAYO SOFELA
As a Psychiatric Nurse Practitioner, I take joy in managing and improving the lives of patients that suffers with a wide range of ... More
Nurse Practitioner
Offers online care for Cleveland, Texas
PMHNP
Female
As a Psychiatric Nurse Practitioner, I take joy in managing and improving the lives of patients that suffers with a wide range of mental illness and psychiatric disorders, inc... More
Who might be a good fit for Omotayo?
People seeking clarity around managing conditions such as ADHD, Anxiety, or Mood Disorders, or support navigating the challenges of Serious Mental Illness, may find Omotayo Sofela's approach fitting. With her background as a Psychiatric Nurse Practitioner, she offers a therapeutic approach informed by Cognitive Behavioral Therapy, which can be particularly beneficial for school-aged children, teens, and young adults. Her focus on decreasing barriers to mental health care and passion for improving patients' quality of life might resonate with those needing structured and compassionate assistance. View Profile
Self-help Apps
Cleveland, TX