Cleburne, TX Mindfulness-Based Stress Reduction (MBSR) Therapists
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Mindfulness-Based Stress Reduction (MBSR)
Show More
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Cleburne, Texas
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
View Profile
Are you feeling overwhelmed by the COVID, or not able to concentrate and wanting to gain control of your life again? You are not a...
More
Are you feeling overwhelmed by the COVID, or not able to concentrate and wanting to gain control of your life again? You are not alone. Life can be extremely difficult to navi...
More
Who might be a good fit for Pamela?
Those coping with anxiety, depression, or trauma and pursuing personal growth in managing life transitions may find Pamela Sterling’s approach to be well-aligned. Using cognitive behavioral therapy techniques, Pamela supports adults in reshaping thought patterns to build empowerment and develop trusting, collaborative relationships throughout their mental health journey.
View Profile
Laura Kemp is a Licensed Clinical Social Worker, trained in mindfulness.
Graduated from Texas Woman’s University with her Bache...
More
Laura Kemp is a Licensed Clinical Social Worker, trained in mindfulness.
Graduated from Texas Woman’s University with her Bachelor’s in social work and Texas A&M-Commerce...
More
Who might be a good fit for Laura?
Laura Kemp may be a match for those interested in mindfulness-based approaches, particularly when facing challenges such as trauma, grief, or chronic illness. She integrates trauma-informed care with humanistic and attachment-based methods to support clients in developing coping skills and fostering emotional balance.
View Profile
Kind greetings to you! I'm a Licensed Professional Counselor with Supervisor status (LPC-S) based in Texas. I received my Masters ...
More
Kind greetings to you! I'm a Licensed Professional Counselor with Supervisor status (LPC-S) based in Texas. I received my Masters from the University of Texas RGV and have bee...
More
Who might be a good fit for Jose?
Those coping with anxiety or pursuing personal growth in managing grief and depression may find Jose Yanez’s approach to be well-aligned. He integrates mindfulness-based stress reduction and strength-based techniques, creating a supportive space for clients across diverse backgrounds, including those in the LGBTQ+ community and men’s mental health.
View Profile
Hello. First and foremost, I want to commend you on taking the first step towards self-care when it comes to mental health. There ...
More
Hello. First and foremost, I want to commend you on taking the first step towards self-care when it comes to mental health. There can be tons of emotions involved when startin...
More
Who might be a good fit for Margaret?
Individuals focused on improving emotional balance while managing anxiety or past trauma may find support in Margaret Watkins’s work. She integrates approaches like Cognitive Behavioral Therapy and mindfulness to help clients develop practical coping skills tailored to their unique experiences.
View Profile
Hello! And thank you for considering me to be your partner on your journey to wholeness and improvement. Congratulations on takin...
More
Hello! And thank you for considering me to be your partner on your journey to wholeness and improvement. Congratulations on taking that pivotal first step to reach out for he...
More
Who might be a good fit for Marisa?
Those coping with anxiety, grief, or life transitions may find Marisa Montes’s approach to be well-aligned. She integrates evidence-based techniques like cognitive behavioral therapy and mindfulness to help clients build coping skills and move forward with clarity and resilience.
View Profile
I am a Gottman Couples Therapist located in Cambridge, Massachusetts, focused on helping partners rebuild trust, improve communica...
More
I am a Gottman Couples Therapist located in Cambridge, Massachusetts, focused on helping partners rebuild trust, improve communication, and strengthen emotional and physical c...
More
Who might be a good fit for Ehsan?
Those managing concerns related to relationship challenges or emotional distance may appreciate the methods Ehsan Shabahang incorporates into his practice. His integration of Gottman Therapy with cognitive-behavioral and mindfulness-based techniques supports partners in building trust, improving communication, and fostering deeper connection through structured, compassionate work.
View Profile
I am a Board Certified Psychiatric Mental Health Practitioner and a Master of Public Health with 18 years of experience providing ...
More
I am a Board Certified Psychiatric Mental Health Practitioner and a Master of Public Health with 18 years of experience providing compassionate and effective care for a variet...
More
Who might be a good fit for Sarah?
People experiencing mood disorders and looking for a therapist with experience in culturally sensitive, evidence-based care might consider Sarah Ilesanmi’s style of care. She integrates approaches like Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction while honoring each person’s unique background and life circumstances.
View Profile
With over 30 years of experience, I can empathize with client needs. I was born and raised in Milwaukee, WI. I enjoy gardening, ho...
More
With over 30 years of experience, I can empathize with client needs. I was born and raised in Milwaukee, WI. I enjoy gardening, home improvement projects and outdoor activitie...
More
Who might be a good fit for Ann?
Ann Steele offers an approach that may suit individuals focusing on managing anxiety, depression, or life transitions. Her use of cognitive behavioral therapy combined with mindfulness-based stress reduction can support clients seeking practical coping skills, especially among middle-aged and older adults.
View Profile
Hey there! Life can feel like a constant push and pull between who you are and who the world expects you to be. Maybe you overthin...
More
Hey there! Life can feel like a constant push and pull between who you are and who the world expects you to be. Maybe you overthink every conversation, struggle to speak up at...
More
Who might be a good fit for Betty?
Clients seeking structured support for anxiety or looking to improve self-esteem might consider working with Betty Lopez. As a first-generation Latina counselor, she integrates practical strategies like CBT and mindfulness to help clients build confidence and communicate with clarity in their daily lives.
View Profile
Warm greetings to the Grow Therapy community!
My counseling journey began in 2019, inspired by a deep commitment to helping peopl...
More
Warm greetings to the Grow Therapy community!
My counseling journey began in 2019, inspired by a deep commitment to helping people navigate life’s challenges and discover t...
More
Who might be a good fit for Heather?
Heather Adcockeden may align well with adults who are working through issues such as anxiety, depression, or self-esteem challenges. Her trauma-informed and integrative approach, which includes CBT, DBT, mindfulness, and narrative therapy, supports clients in building healthier coping skills and reshaping their personal stories in a compassionate and collaborative environment.
View Profile
Hello, Am glad you decided to connect with me today. Do you feel drowned and unable to perform at your optimal level? Are you stru...
More
Hello, Am glad you decided to connect with me today. Do you feel drowned and unable to perform at your optimal level? Are you struggling to keep up with your relationships, wo...
More
Who might be a good fit for Mercy?
Those coping with anxiety, depression, or relationship challenges may find Mercy Ezeh’s approach to be well-aligned. She integrates mindfulness, meditation, and a whole-self focus to support clients in reconnecting with their mind, body, and spirit while using evidence-based techniques tailored to their unique needs.
View Profile
Hi there! Welcome and thank you for stopping by! I am an experienced child, adolescent, and adult counselor, dedicated to helping ...
More
Hi there! Welcome and thank you for stopping by! I am an experienced child, adolescent, and adult counselor, dedicated to helping my clients cope with anxiety, depression, ang...
More
Who might be a good fit for Priye?
Those coping with anxiety, depression, or trauma may find Priye Mukoro’s approach to be well-aligned with their needs. Her use of evidence-based methods like Cognitive Behavioral Therapy and EMDR supports clients across childhood through young adulthood in developing coping skills and fostering holistic healing.
View Profile
Dr. Oquandryia Ross is a Licensed Clinical Social Worker (LCSW) with a Doctorate in Healthcare Administration with more than 8 yea...
More
Dr. Oquandryia Ross is a Licensed Clinical Social Worker (LCSW) with a Doctorate in Healthcare Administration with more than 8 years of experience. She specializes in providin...
More
Who might be a good fit for Oquandryia?
Clients seeking structured support for anxiety or looking to improve their overall well-being might consider working with Oquandryia Ross. Her client-centered approach, which incorporates evidence-based methods like CBT and mindfulness, offers a compassionate and safe space for exploring personal challenges at a comfortable pace.
View Profile
Hi, I’m DeAnna Dotson, a Licensed Clinical Social Worker with a PhD in Human Services and seven years of experience helping adul...
More
Hi, I’m DeAnna Dotson, a Licensed Clinical Social Worker with a PhD in Human Services and seven years of experience helping adults gain clarity, regulate their emotions, and...
More
Who might be a good fit for Deanna?
Those coping with anxiety or pursuing personal growth in emotional regulation may find DeAnna Dotson’s approach to be well-aligned. Her calm and structured style emphasizes understanding the root causes of feelings while helping clients develop practical skills for greater balance and confidence.
View Profile
Salutations! I am a psychiatric-mental health nurse practitioner in Texas. I obtained my Masters of Science in Nursing from the Un...
More
Salutations! I am a psychiatric-mental health nurse practitioner in Texas. I obtained my Masters of Science in Nursing from the University of Texas at Austin, and have been pr...
More
Who might be a good fit for Matthew?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Matthew Maa. His person-centered and trauma-informed approach, combined with mindfulness-based strategies, supports individualized care that prioritizes therapeutic work alongside thoughtful medication management.
View Profile
I am a Licensed Professional Counselor who is passionate about counseling and helping people find ways of navigating life’s ups ...
More
I am a Licensed Professional Counselor who is passionate about counseling and helping people find ways of navigating life’s ups and downs. I received my master’s degree fr...
More
Who might be a good fit for Mary?
Mary Oladiji may align well with adults who are working through issues such as anxiety, depression, or trauma. Her use of evidence-based approaches like Cognitive Behavioral Therapy and EMDR supports clients in developing coping skills and fostering resilience during life transitions.
View Profile
Hi I am a Board Certified Psych Nurse Practitioner licensed in Texas, Colorado, new york , new mexico and Nevada. I have been in t...
More
Hi I am a Board Certified Psych Nurse Practitioner licensed in Texas, Colorado, new york , new mexico and Nevada. I have been in the nursing field for 18 years and in psychiat...
More
Who might be a good fit for Nanu?
People seeking clarity around managing mood and anxiety disorders or support navigating childhood and young adult mental health may find Nanu Ogunyoku’s approach fitting. Her nursing background brings a compassionate perspective to care, incorporating evidence-based methods like CBT and mindfulness to help clients ages 6 and up address a variety of challenges including depression, PTSD, and sleep difficulties.
View Profile
Hello there, My name is Imagine. I serve people from many different walks of life, and I have found that working with women of col...
More
Hello there, My name is Imagine. I serve people from many different walks of life, and I have found that working with women of color experiencing life transitions has been imp...
More
Who might be a good fit for Imagine?
Imagine Moore may be a match for those interested in Acceptance and Commitment Therapy, particularly when facing challenges related to identity and life transitions. She offers a supportive, nonjudgmental space that can help women of color and others explore self-understanding while managing anxiety, depression, and related concerns.
View Profile
Hi! I’m Damitra Smith, a Licensed Professional Counselor and Licensed Chemical Dependency Counselor based in Katy, Texas, and wo...
More
Hi! I’m Damitra Smith, a Licensed Professional Counselor and Licensed Chemical Dependency Counselor based in Katy, Texas, and working with clients statewide through teleheal...
More
Who might be a good fit for Damitra?
Damitra Smith may work particularly well with those looking to build skills around managing anxiety, depression, and substance use. Her warm, direct style incorporates Cognitive Behavioral Therapy and person-centered approaches while honoring each client’s cultural background and unique experiences.
View Profile