Chester, TX Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Chester, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
View Profile
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show...
More
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show improvements in your life as you reach towar...
More
Who might be a good fit for Sisily?
Sisily Rainey may work particularly well with those looking to build skills around managing anxiety and mood challenges. She integrates Dialectical Behavior Therapy (DBT) techniques to help clients develop practical coping strategies while supporting their growth through life’s stresses and emotional ups and downs.
View Profile
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling tech...
More
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling technique is unique in nature. I am genuine, supp...
More
Who might be a good fit for Lucretia?
Individuals focused on improving their coping skills while managing anxiety and depression may find support in Lucretia Reed's work. Lucretia's unique counseling technique combines genuine support, accountability, and a determination to help clients reach their goals. With experience working with diverse populations and a specialization in Solution Focused Brief Therapy, Lucretia may be a good fit for middle-aged individuals seeking therapy.
View Profile
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a ...
More
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a Licensed Professional Counselor, Nationally C...
More
Who might be a good fit for Lea?
People seeking clarity around managing anger or support navigating later life transitions may find Lea Mcintyre’s approach fitting. Her background working with military families and integrating evidence-based methods like CBT and DBT offers a framework that can address anxiety and family conflict with sensitivity and structure.
View Profile
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma...
More
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh...
More
Who might be a good fit for Sandra?
Sandra Gerardo may be a match for those interested in a collaborative, evidence-based approach, particularly when facing anxiety, trauma, or relationship challenges. She integrates mindfulness and trauma-informed therapies while offering care that honors cultural diversity and supports clients in both English and Spanish.
View Profile
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree...
More
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree in counseling psychology in 2005 and my bach...
More
Who might be a good fit for Maudlyn?
Maudlyn Howell-nwaogwugwu may be a match for those interested in trauma-informed and spiritually integrated approaches, particularly when facing anxiety, depression, or unresolved emotional wounds. She offers support that weaves together EMDR and cognitive behavioral techniques with a focus on healing through both psychological and spiritual understanding.
View Profile
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora...
More
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin...
More
Who might be a good fit for Lisa?
Individuals or couples navigating anxiety, depression, or behavioral challenges may find alignment with the strategies and frameworks utilized by Lisa Prattwinborne, where applicable. Her background in both clinical and community settings informs a thoughtful approach to supporting adults seeking to build coping skills and manage emotional distress.
View Profile
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
More
Therapy Programs
Offers online care for Chester, Texas
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
View Profile
I’m Cristina Chinchilla, a Licensed Clinical Social Worker in Florida and Texas. I specialize in supporting individuals healing ...
More
I’m Cristina Chinchilla, a Licensed Clinical Social Worker in Florida and Texas. I specialize in supporting individuals healing from trauma, feeling lost, or struggling with...
More
Who might be a good fit for Cristina?
Individuals or couples navigating trauma, identity questions, or life transitions may find alignment with the strategies and frameworks utilized by Cristina Chinchilla. She offers a compassionate, validating space that incorporates mindfulness and trauma-focused approaches to support healing and personal growth.
View Profile
? Meet Ashley – Your Partner in Healing and Growth
Life doesn’t always go as planned—and I know that firsthand. I’ve walk...
More
? Meet Ashley – Your Partner in Healing and Growth
Life doesn’t always go as planned—and I know that firsthand. I’ve walked through seasons of divorce, domestic and n...
More
Who might be a good fit for Ashley?
Ashley Hughes may be a match for those interested in Grief Therapy or Cognitive Behavioral Therapy, particularly when facing challenges such as anxiety, depression, or trauma. Especially coming with a personal understanding of life transitions and adversities, Ashley seeks to support individuals in overcoming these struggles, building a life filled with hope, peace, and happiness. This approach could be particularly comforting for older adults navigating these issues who appreciate a therapist with a personal and professional understanding of their situations.
View Profile
I help individuals manage chronic mental health conditions, and work with those who are feeling stuck and overwhelmed in their cur...
More
I help individuals manage chronic mental health conditions, and work with those who are feeling stuck and overwhelmed in their current life situations. We will focus on managi...
More
Who might be a good fit for Kristin?
Kristin Danner may be a good match for people navigating chronic mental health challenges who prefer a structured, skills-based therapeutic framework. Her approach blends evidence-based methods like CBT and DBT with a focus on uncovering root causes, offering support to those feeling stuck or overwhelmed while fostering healing and greater self-acceptance.
View Profile
Hi! My name is Monica Tapia,
I am a Licensed Professional Counselor Supervisor (LPC-S) based in Texas. I received my master’s de...
More
Hi! My name is Monica Tapia,
I am a Licensed Professional Counselor Supervisor (LPC-S) based in Texas. I received my master’s degree in counseling psychology from Texas A&M ...
More
Who might be a good fit for Monica?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Monica Tapia incorporates into her practice. She offers an eclectic approach that supports individuals across various life stages, including teens and adults, with a focus on personal growth and healing in both English and Spanish.
View Profile
Starting therapy can feel like a big step, but it can also be a powerful tool for growth and healing. I’m a bilingual Licensed T...
More
Starting therapy can feel like a big step, but it can also be a powerful tool for growth and healing. I’m a bilingual Licensed Therapist (Spanish/English) with over eight ye...
More
Who might be a good fit for Maria?
People experiencing anxiety or depression and looking for a therapist with experience in bilingual, culturally sensitive care might consider Maria Rakowitz’s style of care. Her approach blends cognitive behavioral and dialectical behavior therapies, supporting individuals and couples through emotional challenges with empathy and a focus on building a strong therapeutic alliance.
View Profile
Hi! First off, congratulations in taking this first step, it takes a lot to seek help and I am here to help. I am a Licensed Clini...
More
Hi! First off, congratulations in taking this first step, it takes a lot to seek help and I am here to help. I am a Licensed Clinical Social Worker based on the border of Texa...
More
Who might be a good fit for Cristina?
Clients working through bipolar disorder and looking for cognitive behavioral therapy support might engage well with Cristina Robledo’s approach. Her experience serving older adults near the Texas-New Mexico border, along with bilingual care in English and Spanish, may offer a supportive space for those managing mood challenges and trauma.
View Profile
Hello! I am a Licensed Professional Mental Health Counselor based out of Texas. I started as a soldier in the military, retiring a...
More
Hello! I am a Licensed Professional Mental Health Counselor based out of Texas. I started as a soldier in the military, retiring after 23 years and taught for 5 years. I am a ...
More
Who might be a good fit for Sharie?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Sharie Knudson’s focused therapeutic work. Drawing on her military background and experience with veterans, she integrates practical strategies like CBT and DBT to help clients build lasting resources for managing their challenges.
View Profile
Dr. Allena Anderson is a psychotherapist that provides a safe, judgement-free environment where a client can be their 100% authent...
More
Dr. Allena Anderson is a psychotherapist that provides a safe, judgement-free environment where a client can be their 100% authentic self. With over 10 years of experience, Dr...
More
Who might be a good fit for Allena?
Allena Anderson may be a match for those interested in cognitive behavioral and reality therapy approaches, particularly when facing challenges like anxiety, depression, or relationship struggles. She creates a supportive, nonjudgmental space where clients can explore their authentic selves and work through life’s ups and downs at their own pace.
View Profile
Hi I am Dianne Dabney I am a License Professional Counselor. I works at creating a safe and relaxing environment in which people f...
More
Hi I am Dianne Dabney I am a License Professional Counselor. I works at creating a safe and relaxing environment in which people feel comfortable enough to share their story. ...
More
Who might be a good fit for Dianne?
Dianne Dabney may be well-suited to individuals who value a supportive and solution-focused approach in managing mood disorders, anxiety, or trauma. She creates a safe space where clients feel heard and empowered, using techniques like Cognitive Behavioral Therapy and Motivational Interviewing to equip them with practical tools for their challenges.
View Profile
In my 12 years of practicing psychotherapy, my focus has always been on the client—their struggles and their triumphs. I create ...
More
In my 12 years of practicing psychotherapy, my focus has always been on the client—their struggles and their triumphs. I create a space where individuals dealing with anxiet...
More
Who might be a good fit for Retta?
Clients in need of guidance around anxiety or trauma could benefit from Retta Williams's approach. With her integrative method, she creates a safe space for older adults who are seeking to navigate the path towards improved well-being, particularly those dealing with mood disorders or coping skills challenges.
View Profile
At the Child & Adult Behavior Center, we help both adults and children, as well as parents.
For adults, we help you find ways t...
More
At the Child & Adult Behavior Center, we help both adults and children, as well as parents.
For adults, we help you find ways to cope with stress, anxiety, loss and depress...
More
Who might be a good fit for Ivan?
Clients in need of guidance around managing stress, anxiety, and family dynamics could benefit from Ivan Kaufman’s approach. His use of cognitive behavioral therapy combined with mindfulness techniques supports both adults and children in developing practical coping skills and fostering healthier relationships within the family.
View Profile
I am a Licensed Clinical Professional Counselor and a Board-Certified Supervisor with over a decade of diverse clinical experience...
More
I am a Licensed Clinical Professional Counselor and a Board-Certified Supervisor with over a decade of diverse clinical experience. As a bilingual clinician fluent in both Eng...
More