Center Point, TX Therapy for Coping Skills

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Coping Skills
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IVAN KAUFMAN
At the Child & Adult Behavior Center, we help both adults and children, as well as parents. For adults, we help you find ways t... More
Therapist
Offers online care for Center-point, Texas
LCSW
Male
At the Child & Adult Behavior Center, we help both adults and children, as well as parents. For adults, we help you find ways to cope with stress, anxiety, loss and depress... More
Who might be a good fit for Ivan?
Clients in need of guidance around managing stress, anxiety, and family dynamics could benefit from Ivan Kaufman’s approach. His use of cognitive behavioral therapy combined with mindfulness techniques supports both adults and children in developing practical coping skills and fostering healthier relationships within the family. View Profile
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MELANIE CEPHAS
Are you struggling to keep up with life’s demands? Do you often feel anxious, overwhelmed, or emotionally drained, even when eve... More
Therapist
Offers online care for Center-point, Texas
LCSW
Female
Are you struggling to keep up with life’s demands? Do you often feel anxious, overwhelmed, or emotionally drained, even when everything seems “fine” on the outside? You�... More
Who might be a good fit for Melanie?
Clients in need of guidance around managing anxiety, depression, and self-esteem could benefit from Melanie Cephas’s approach. She combines compassion with evidence-based strategies to help individuals address underlying barriers and find balance amid life’s challenges. View Profile
Coping Skills
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CLAUDETTE PONTON
Hi there! I'm Claudette. I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) and I am based in Texas. I have been working ... More
Clinician
Offers online care for Center-point, Texas
PMHNP
Female
Hi there! I'm Claudette. I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) and I am based in Texas. I have been working in mental health for the past 8 years. Life i... More
Who might be a good fit for Claudette?
Clients seeking structured support for managing mood disorders or looking to improve coping skills might consider working with Claudette Ponton. She integrates cognitive behavioral therapy with medication management to help individuals balance symptom relief while maintaining quality of life throughout different stages. View Profile
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MARGIE HARPER
Hello, I am Margie, Do you ever feel like there is not enough time in the day? Are you increasingly feeling off (meaning, t... More
Therapist
Offers online care for Center-point, Texas
LPC
Female
Hello, I am Margie, Do you ever feel like there is not enough time in the day? Are you increasingly feeling off (meaning, that you know something is going on that is ca... More
Who might be a good fit for Margie?
Individuals or couples navigating feelings of burnout and disconnection may find alignment with the strategies and frameworks utilized by Margie Harper, where applicable. She incorporates mindfulness, music, and art alongside evidence-based approaches to support clients in reconnecting with their priorities and creating a more fulfilling present and future. View Profile
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KARINA SALDANA
I am a bilingual Licensed Professional Counselor who works with children, adolescents, and adults. I help clients find what is tro... More
Therapist
Offers online care for Center-point, Texas
LPC
Female
I am a bilingual Licensed Professional Counselor who works with children, adolescents, and adults. I help clients find what is troubling them and stopping them from living the... More
Who might be a good fit for Karina?
Clients in need of guidance around family conflict or coping skills could benefit from Karina Saldana’s approach. As a bilingual counselor offering both in-person and virtual sessions, she supports children, adolescents, and adults through life transitions using methods like Cognitive Behavioral Therapy and Motivational Interviewing. View Profile
Coping Skills
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SHERI OZIO
Everyone in life has a unique story. Sometimes, we need assistance guiding us through those stories. I enjoy helping children, a... More
Therapist
Offers online care for Center-point, Texas
LPC
Female
Everyone in life has a unique story. Sometimes, we need assistance guiding us through those stories. I enjoy helping children, and young adults learn coping skills to manage... More
Who might be a good fit for Sheri?
People seeking clarity around managing anxiety, grief, or behavioral challenges in children or adolescents may find Sheri Ozio’s approach fitting. Drawing on her extensive experience in educational settings, she integrates cognitive behavioral and solution-focused therapies to help clients develop practical coping skills tailored to their unique life stories. View Profile
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ROBERT TRUJILLO
Hello, I am Robert and I have been a licensed professional counselor in the state of Texas since 2020. Over the course of my caree... More
Therapist
Offers online care for Center-point, Texas
LPC
Male
Hello, I am Robert and I have been a licensed professional counselor in the state of Texas since 2020. Over the course of my career, I have worked in jails, behavioral health ... More
Who might be a good fit for Robert?
Those managing concerns related to anxiety, mood disorders, or grief may appreciate the methods Robert Trujillo incorporates into his practice. He emphasizes empowering clients through practical coping skills and advocates for their well-being, supporting lasting strategies beyond therapy. View Profile
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TAMAYA BAILEY
Welcome—I’m so glad you’re here. I’m a Licensed Clinical Social Worker and proud U.S. Air Force veteran, currently pursui... More
Therapist
Offers online care for Center-point, Texas
LCSW
Female
Welcome—I’m so glad you’re here. I’m a Licensed Clinical Social Worker and proud U.S. Air Force veteran, currently pursuing my PhD in Psychology at Walden University.... More
Who might be a good fit for Tamaya?
Those coping with trauma or pursuing personal growth in managing anxiety and self-esteem may find Tamaya Bailey’s approach to be well-aligned. Her background as a USAF Veteran and her focus on supporting mothers, veterans, and couples inform a compassionate, strengths-based practice that incorporates therapies like EMDR and ACT to address complex emotional needs. View Profile
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SHANTELL BATISTE CHANCE
Hello! My name is Shantell and I am a Licensed Masters Social Worker (LMSW) and a Licensed Chemical Dependency Counselor (LCDC). M... More
Therapist
Offers online care for Center-point, Texas
LCSW
Female
Hello! My name is Shantell and I am a Licensed Masters Social Worker (LMSW) and a Licensed Chemical Dependency Counselor (LCDC). My primary focus as a counselor is to make sur... More
Who might be a good fit for Shantell?
Shantell Batiste Chance offers an approach that may suit individuals focusing on building coping skills and navigating life transitions. She integrates therapies like CBT and DBT to tailor support that emphasizes clients’ strengths and values, aiming to empower them through their unique challenges. View Profile
Coping Skills
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KRISTEN WILLIAMS
I am Kristen Williams! I feel called to promote emotional and psychological healing in those I serve, guiding them on their journe... More
Therapist
Offers online care for Center-point, Texas
LCSW
Female
I am Kristen Williams! I feel called to promote emotional and psychological healing in those I serve, guiding them on their journeys toward self-discovery and growth. As a wif... More
Who might be a good fit for Kristen?
People experiencing anxiety and looking for a therapist with experience in faith-based and cognitive behavioral approaches might consider Kristen Williams’s style of care. She creates a compassionate space that supports children, teens, and young adults as they develop coping skills and work through family or personal challenges. View Profile
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ERIE HEBERT
Do you feel like you've lost your way, your purpose and identity, or just need to get back on track? Hello! My name is Erie, and... More
Therapist
Offers online care for Center-point, Texas
LCSW
Male
Do you feel like you've lost your way, your purpose and identity, or just need to get back on track? Hello! My name is Erie, and I'd love to help you. Social workers typica... More
Who might be a good fit for Erie?
Coping Skills
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CHERI REEL
I am a Licensed Professional Counselor in the state of Texas. I specialize in working with individuals of all ages. I have found t... More
Therapist
Offers online care for Center-point, Texas
LPC
Female
I am a Licensed Professional Counselor in the state of Texas. I specialize in working with individuals of all ages. I have found that online therapy for adults is effective, c... More
Who might be a good fit for Cheri?
Cheri Reel may be well-suited to individuals who value a client-centered, solution-focused approach in managing challenges like anxiety, trauma, or family conflict. With a strong background in education and school counseling, she offers empathetic, non-judgmental support that emphasizes trust and healing, especially through online therapy for adults and in-person care for youth. View Profile
Coping Skills
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KEYONNE SPENCER
I'm Keyonne Spencer, a Licensed Professional Counselor-Supervisor with a passion for mental health and wellness. Originally from t... More
Therapist
Offers online care for Center-point, Texas
LPC
Female
I'm Keyonne Spencer, a Licensed Professional Counselor-Supervisor with a passion for mental health and wellness. Originally from the vibrant city of New Orleans, I've dedicate... More
Who might be a good fit for Keyonne?
Keyonne Spencer offers an approach that may suit individuals focusing on managing anxiety or depression while strengthening their relationships. She integrates evidence-based and narrative therapy techniques to create a collaborative, supportive environment tailored to each person’s unique experiences and goals. View Profile
Coping Skills
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ANA SANTANA
Hi, I'm a Bilingual Licensed Professional Counselor and Board Approved Supervisor (LPC-S) in the State of Texas. I received my Mas... More
Therapist
Offers online care for Center-point, Texas
LPC
Female
Hi, I'm a Bilingual Licensed Professional Counselor and Board Approved Supervisor (LPC-S) in the State of Texas. I received my Masters in Rehabilitation Counseling from Texas ... More
Who might be a good fit for Ana?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Ana Santana’s work. She integrates evidence-based therapies like CBT and DBT with a compassionate, bilingual approach tailored to adults navigating life transitions and emotional challenges. View Profile
Coping Skills
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DANIELLE CALL
Hello, and wonderful job taking the first step toward making a positive change in your life. Whether you are struggling with anxie... More
Therapist
Offers online care for Center-point, Texas
LCSW
Female
Hello, and wonderful job taking the first step toward making a positive change in your life. Whether you are struggling with anxiety, depression, grief, relationships, life tr... More
Who might be a good fit for Danielle?
Those coping with anxiety, depression, or grief, or pursuing personal growth in managing family and peer relationships may find Danielle Call’s approach to be well-aligned. She creates a supportive and safe space that emphasizes healing and collaborative planning, welcoming clients through life transitions and emotional challenges. View Profile
Coping Skills
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BETTY LOPEZ
Hey there! Life can feel like a constant push and pull between who you are and who the world expects you to be. Maybe you overthin... More
Therapist
Offers online care for Center-point, Texas
LPC
Female
Hey there! Life can feel like a constant push and pull between who you are and who the world expects you to be. Maybe you overthink every conversation, struggle to speak up at... More
Who might be a good fit for Betty?
Those coping with anxiety or pursuing personal growth in confidence may find Betty Lopez’s approach to be well-aligned. As a first-generation Latina counselor, she integrates practical strategies like CBT and mindfulness to help clients build clearer communication and stronger self-esteem in a way that honors their unique experiences. View Profile
Coping Skills
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SARAH COX
I am a Licensed Clinical Social Worker based in Texas. I completed my undergraduate degree in Social Work at Texas Lutheran Univer... More
Therapist
Offers online care for Center-point, Texas
LCSW
Female
I am a Licensed Clinical Social Worker based in Texas. I completed my undergraduate degree in Social Work at Texas Lutheran University in 2000, and then completed my master's ... More
Who might be a good fit for Sarah?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Sarah Cox’s focused therapeutic work. Her use of Cognitive Behavioral Therapy alongside her expertise as a Registered Play Therapist offers a supportive environment for clients across the lifespan, including children, adolescents, and older adults. View Profile
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RUTH MEDLEY
Welcome! I am a Licensed Professional Counselor (LPC) in the great state of Texas. I am happy you are reaching out and partnering ... More
Therapist
Offers online care for Center-point, Texas
LPC
Female
Welcome! I am a Licensed Professional Counselor (LPC) in the great state of Texas. I am happy you are reaching out and partnering into this journey of bringing out the best in... More
Who might be a good fit for Ruth?
Ruth Medley may be well-suited to individuals who value a compassionate, trauma-informed approach in managing anxiety, stress, and life transitions. Her experience working with diverse clients, including veterans and older adults, integrates mindfulness and cognitive-behavioral techniques to support healing and resilience in a welcoming, no-judgment environment. View Profile
Coping Skills
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ANGELA BROSS
Hello, my name is Angela Bross. I am a Licensed Professional Counselor with many years of experience. I started out in 2010 workin... More
Therapist
Offers online care for Center-point, Texas
LPC
Female
Hello, my name is Angela Bross. I am a Licensed Professional Counselor with many years of experience. I started out in 2010 working at a mental health agency before working fo... More
Who might be a good fit for Angela?
Angela Bross may support individuals who want to explore managing anxiety and depression through a CBT- and DBT-informed lens. With experience working in military, college, and community settings, she creates a safe, empathetic space aimed at reducing fear and fostering resilience, especially for older adults facing mood and coping challenges. View Profile
Coping Skills
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PAMELEA CHAPPELLELYONS
Greetings Beloved Clients! I am Pam C. Lyons, a Certified Professional Coach and Licensed Professional Counselor-Supervisor for 1... More
Therapist
Offers online care for Center-point, Texas
LPC
Female
Greetings Beloved Clients! I am Pam C. Lyons, a Certified Professional Coach and Licensed Professional Counselor-Supervisor for 15 years, and 20 plus years of life experience... More
Who might be a good fit for Pamelea?
People seeking clarity around life transitions or support navigating challenging times may find Pamelea Chappellelyons’ approach fitting. With a focus on trauma, racism, and women’s mental health, she offers a safe space for individuals to express their experiences and receive coping tools to reinvent themselves and create a better world. View Profile
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.