Castroville, TX Mindfulness-Based Cognitive Therapy (MBCT) Therapists
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Mindfulness-Based Cognitive Therapy (MBCT)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Castroville, Texas
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Amirah is a licensed professional counselor supervisor and licensed chemical dependency Counselor with over twenty (20) years of e...
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Amirah is a licensed professional counselor supervisor and licensed chemical dependency Counselor with over twenty (20) years of experience. She graduated from the University ...
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Who might be a good fit for Amirah?
Clients seeking structured support for trauma, anxiety, or parenting challenges might consider working with Amirah Saldivar Smith. Her integrative approach emphasizes emotional awareness and practical tools, creating a secure space to explore life experiences and strengthen relationships.
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Shandra Wilson, PhD, LPC, is a licensed professional counselor with more than 20 years of experience helping individuals, couples,...
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Shandra Wilson, PhD, LPC, is a licensed professional counselor with more than 20 years of experience helping individuals, couples, and families navigate life’s challenges. S...
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Who might be a good fit for Shandra?
Shandra Wilson offers an approach that may suit individuals focusing on managing anxiety, depression, or trauma while working toward greater emotional resilience. Her use of trauma-informed CBT combined with solution-focused strategies supports clients in taking intentional steps within a safe and inclusive space tailored to diverse backgrounds and life experiences.
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Dr. Hanna Garza is a Licensed Professional Counselor-Supervisor with over 20 years of experience supporting individuals across a w...
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Dr. Hanna Garza is a Licensed Professional Counselor-Supervisor with over 20 years of experience supporting individuals across a wide range of mental health needs, including t...
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Who might be a good fit for Hanna?
Hanna Garza may work particularly well with those looking to build skills around managing trauma, anxiety, or emotional regulation. She integrates evidence-based therapies with a culturally responsive and strength-based approach, supporting clients from diverse backgrounds in both individual and group settings.
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Dr. Shyra Jones is license professional counselor in Texas. She has been fully licensed since 2011 and is committed to helping her...
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Dr. Shyra Jones is license professional counselor in Texas. She has been fully licensed since 2011 and is committed to helping her clients develop a treatment plan that may in...
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Who might be a good fit for Shyra?
Individuals managing concerns related to trauma, anxiety, or addiction may appreciate the methods Shyra Jones incorporates into her practice. She integrates expressive arts and mindfulness-based techniques alongside talk therapy to support clients in building strengths and processing difficult experiences with compassion and balance.
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Englide Cajuste is a Licensed Clinical Social Worker with over 18 years of experience in the field of social work, including more ...
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Englide Cajuste is a Licensed Clinical Social Worker with over 18 years of experience in the field of social work, including more than six years in clinical practice. She spec...
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Who might be a good fit for Englide?
Individuals navigating challenges like anxiety, depression, or life transitions may find support through the approach used by Englide Cajuste. She integrates evidence-based therapies such as CBT and mindfulness within a compassionate, person-centered framework that honors each client’s unique background and strengths.
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Brianna Johnson is a Board Certified Psychiatric-Mental Health Nurse Practitioner who has been providing psychiatric evaluations, ...
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Brianna Johnson is a Board Certified Psychiatric-Mental Health Nurse Practitioner who has been providing psychiatric evaluations, psychotropic medication management, and psych...
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Who might be a good fit for Brianna?
Individuals focused on improving emotional well-being while managing symptoms of anxiety or depression may find support in Brianna Johnson’s work. She integrates a variety of therapeutic approaches, including cognitive behavioral and compassion-focused therapies, to help adults across different life stages address their mental health needs with empathy and understanding.
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Jacquelin Joffray, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner dedicated to helping clients take c...
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Jacquelin Joffray, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner dedicated to helping clients take charge of their mental health and overall well...
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Who might be a good fit for Jacquelin?
Clients in need of guidance around managing emotions like anger and anxiety could benefit from Jacquelin Joffray’s approach. Her supportive style, combined with expertise in medication management, offers a thoughtful space for individuals from childhood through middle adulthood to address their mental health needs.
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Central to all of Telecia's sessions are respect, acceptance, and openness. She feels that therapy is a partnership. Your ideas an...
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Central to all of Telecia's sessions are respect, acceptance, and openness. She feels that therapy is a partnership. Your ideas and contributions are central to achieving succ...
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Who might be a good fit for Telecia?
Clients working through anxiety and depression and looking for cognitive behavioral therapy support might engage well with Telecia Rittiman’s approach. She emphasizes respect, acceptance, and collaboration, tailoring therapy to help individuals build coping skills and move toward their personal goals.
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Leslie Babalola is a Licensed Professional Counselor (LPC) in Texas with extensive experience in providing trauma-based therapy si...
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Leslie Babalola is a Licensed Professional Counselor (LPC) in Texas with extensive experience in providing trauma-based therapy since 2017. She holds a Master's degree in Coun...
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Who might be a good fit for Leslie?
Leslie Babalola offers an approach that may suit individuals focusing on healing from trauma and managing emotional or mood disorders. Her work integrates trauma-informed methods and compassionate care, supporting clients through challenges such as PTSD, anxiety, and relational difficulties while honoring diverse life experiences.
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Cheryl Lewis-Battles is a dedicated and empathetic Psychiatric Mental Health Nurse Practitioner (PMHNP) with over 20 years of expe...
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Cheryl Lewis-Battles is a dedicated and empathetic Psychiatric Mental Health Nurse Practitioner (PMHNP) with over 20 years of experience in the healthcare field. She provides ...
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Who might be a good fit for Cheryl?
Cheryl Lewisbattles may support individuals who want to explore healing from trauma and emotional challenges through a trauma-informed, patient-centered lens. Her collaborative approach, grounded in empathy and cultural sensitivity, is especially attuned to people navigating depression, anxiety, and life transitions, including those from marginalized communities.
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Iris Beltran is a Board Approved Licensed Professional Counselor. Iris is a graduate of Texas A & M University-Kingsville where sh...
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Iris Beltran is a Board Approved Licensed Professional Counselor. Iris is a graduate of Texas A & M University-Kingsville where she obtained her Master of Science in Counselin...
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Who might be a good fit for Iris?
Individuals managing challenges such as anxiety, depression, or trauma may find support through the approach used by Iris Beltran. She integrates compassionate, trauma-informed methods like Cognitive Behavioral Therapy and Solution Focused Therapy to create a safe and empowering space for clients seeking healing and personal growth.
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Kimberly Mendoza, LPC, is a highly skilled and compassionate Professional Counselor with a robust background in trauma care, adole...
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Kimberly Mendoza, LPC, is a highly skilled and compassionate Professional Counselor with a robust background in trauma care, adolescent therapy, adult survivors of child sexua...
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Who might be a good fit for Kimberly?
Kimberly Mendoza offers an approach that may suit individuals focusing on healing from trauma and managing mood-related challenges such as anxiety or depression. Her integrated style, which blends trauma-informed care with compassionate listening and respect for individual experiences, supports clients seeking a thoughtful and validating therapeutic environment.
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"She and I click really well. Never thought I would do much for me but she asks questions I haven’t thought about" -Bob W. from ...
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"She and I click really well. Never thought I would do much for me but she asks questions I haven’t thought about" -Bob W. from TXCindy Crye, LPC welcomes clients th...
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Who might be a good fit for Cindy?
Clients facing concerns such as mood disorders or difficulties with coping skills may connect with the techniques and structure offered by Cindy Crye. She integrates approaches like Acceptance and Commitment Therapy and Mindfulness-Based Stress Reduction to help individuals gain insight into life patterns while fostering resilience and self-compassion.
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Carol Brusca, LMFT, is a seasoned Licensed Marriage and Family Therapist with over 15 years of experience helping adults navigate ...
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Carol Brusca, LMFT, is a seasoned Licensed Marriage and Family Therapist with over 15 years of experience helping adults navigate complex emotional and behavioral challenges. ...
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Who might be a good fit for Carol?
Clients in need of guidance around emotional regulation and relational challenges could benefit from Carol Brusca’s approach. Her compassionate use of Cognitive Behavioral Therapy alongside mindfulness and trauma-informed techniques supports lasting change for individuals facing anxiety, depression, addiction, and complex life transitions.
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Nikkala is a Licensed Professional Counselor and Licensed Chemical Dependency Counselor in Texas, who specializes in counseling ad...
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Nikkala is a Licensed Professional Counselor and Licensed Chemical Dependency Counselor in Texas, who specializes in counseling adults, adolescents, and children with anxiety,...
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Who might be a good fit for Nikkala?
People seeking clarity around anxiety, addiction, or life transitions may find Nikkala Kordzik’s approach fitting. She combines evidence-based techniques like cognitive-behavioral therapy and motivational interviewing with a holistic, individualized style to help clients of varying ages identify goals and develop practical strategies for meaningful change.
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Erica Johnson, LMFT, is a licensed marriage and family therapist who provides trauma-informed, relational support to individuals, ...
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Erica Johnson, LMFT, is a licensed marriage and family therapist who provides trauma-informed, relational support to individuals, couples, children, and families. With over a ...
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Who might be a good fit for Erica?
Erica Johnson may be a strong resource for individuals looking to develop strategies for managing anxiety, relationship challenges, or parenting stress. Her trauma-informed, relational approach combines evidence-based therapies like CBT and family systems work to create a supportive, culturally responsive space where clients can heal and reconnect with themselves and others.
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Renita Young is a Licensed Professional Counselor in Texas who started practicing in 2019. Renita has experience with individuals ...
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Renita Young is a Licensed Professional Counselor in Texas who started practicing in 2019. Renita has experience with individuals struggling with Anxiety, Depression, Trauma, ...
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Who might be a good fit for Renita?
Clients working through anxiety, depression, or trauma and looking for compassionate, client-centered therapy support might engage well with Renita Young’s approach. She emphasizes holistic care that considers all aspects of a person’s life, offering a warm and non-judgmental space tailored to individual needs, including those from diverse backgrounds such as the LGBTQIA+ community.
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Maria D. Salcido De Guerra is a Licensed Marriage and Family Therapist who primarily supports Spanish-speaking adults as they navi...
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Maria D. Salcido De Guerra is a Licensed Marriage and Family Therapist who primarily supports Spanish-speaking adults as they navigate trauma, anxiety, depression, and life tr...
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Who might be a good fit for Maria?
Individuals or couples navigating trauma, anxiety, or life transitions may find alignment with the strategies and frameworks utilized by Maria Salcido De Guerra. Her trauma-informed, strength-based approach, combined with culturally responsive care delivered in both English and Spanish, supports clients in creating a safe space for healing and empowerment.
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Milly Garcia a bilingual therapist with years of counseling experience. She is skilled in working with adults experiencing symptom...
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Milly Garcia a bilingual therapist with years of counseling experience. She is skilled in working with adults experiencing symptoms of depression, anxiety, addictions, grief a...
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Who might be a good fit for Milagros?
Milagros Garcia may support individuals who want to explore healing from trauma and life transitions through a trauma-informed, strength-based lens. Her bilingual approach and collaborative style emphasize uncovering personal strengths while addressing challenges like depression, anxiety, and addiction.
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