Castell, TX Therapy for Coping Skills
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Coping Skills
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I’m a Licensed Clinical Therapist in Massachusetts and Texas, with over six years of experience walking alongside individuals na...
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I’m a Licensed Clinical Therapist in Massachusetts and Texas, with over six years of experience walking alongside individuals navigating complex trauma, anxiety, depression,...
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Who might be a good fit for Amy?
Clients facing concerns such as trauma, anxiety, or family conflict may connect with the techniques and structure offered by Amy Galloway. Her faith-centered, client-focused approach integrates evidence-based methods like CBT and trauma-informed care, creating a supportive space that respects individual values and promotes healing at a comfortable pace.
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Are you searching for someone to listen to you? For many years, I have heard over and over, “Thank you, I have just been wantin...
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Are you searching for someone to listen to you? For many years, I have heard over and over, “Thank you, I have just been wanting someone to listen to me”. I have always f...
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Who might be a good fit for Loretta?
People experiencing anxiety or depression and looking for a therapist with experience in supporting older adults might consider Loretta Pendergrass’s style of care. Her trauma-informed, person-centered approach, combined with extensive work in healthcare and family dynamics, offers a thoughtful space for clients navigating life transitions and physical health challenges.
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Have there been times when you feel off? Overwhelmed or stressed about your relationships, your parenting, job, school and so on? ...
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Have there been times when you feel off? Overwhelmed or stressed about your relationships, your parenting, job, school and so on? Life can take us on an emotional roller-coast...
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Who might be a good fit for Carmelle?
Carmelle Williams may work particularly well with those looking to build skills around managing stress and emotional regulation. Her approach integrates practical tools and evidence-based therapies like CBT and DBT, which can support individuals and families facing challenges such as anxiety, depression, and relationship concerns.
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Hi!, I'm Jacqueline, a Licensed Professional Counselor who truly gets the beautiful chaos of modern life because I'm living it rig...
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Hi!, I'm Jacqueline, a Licensed Professional Counselor who truly gets the beautiful chaos of modern life because I'm living it right alongside you.
After earning my psycholog...
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Who might be a good fit for Jacqueline?
Clients in need of guidance around anxiety and life transitions could benefit from Jacqueline Rosckes’s approach. Drawing from both her clinical training and personal experience as a mother and working professional, she integrates CBT and mindfulness to support women balancing the demands of modern life.
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I am a licensed professional counselor practicing in the state of Texas, who is excited to assist clients with difficult seasons i...
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I am a licensed professional counselor practicing in the state of Texas, who is excited to assist clients with difficult seasons in their lives. I work with children, adolesce...
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Who might be a good fit for Carole?
Individuals or couples navigating anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Carole Scottmorgan, where applicable. Her experience as a former high school counselor and use of therapies like CBT and EMDR support clients across different ages, especially youth and young adults facing social and emotional challenges.
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Hi, I'm Lettie.
Are you feeling overwhelmed? Do you have difficulty setting boundaries for yourself? Are you struggling in your ...
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Hi, I'm Lettie.
Are you feeling overwhelmed? Do you have difficulty setting boundaries for yourself? Are you struggling in your relationships? Do you take time for you? Wh...
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Who might be a good fit for Ana?
Ana Crixell offers an approach that may suit individuals focusing on building healthier boundaries and improving their relationships. She emphasizes a compassionate, respectful partnership to help clients explore the root causes of their challenges and develop strategies for lasting growth and fulfillment.
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Hi, my name is Renee! I have been a licensed social worker for 25 years. I am a CBT therapist working with children, adolescents...
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Hi, my name is Renee! I have been a licensed social worker for 25 years. I am a CBT therapist working with children, adolescents and adults. I specialize in the area of anx...
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Who might be a good fit for Renee?
Clients seeking structured support for anxiety, anger management, or ADHD regulation might consider working with Renee Henderson. Her use of cognitive behavioral therapy aims to equip individuals across various ages with practical tools to regain emotional control and improve daily interactions with those around them.
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Cristina Ramos is a Licensed Professional Counselor passionate about working alongside her clients to overcome any obstacles they ...
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Cristina Ramos is a Licensed Professional Counselor passionate about working alongside her clients to overcome any obstacles they may encounter. Cristina believes that through...
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Who might be a good fit for Maria?
Maria Ramos Molina may align well with adults who are working through issues such as anxiety, depression, or family conflict. Her empathetic, open approach creates a supportive space where clients can explore their authentic selves while utilizing cognitive behavioral therapy to develop practical coping skills.
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Hi! I'm Belen.
Are you looking for change but feel stuck? Maybe you are looking to break certain patterns or need guidance on how...
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Hi! I'm Belen.
Are you looking for change but feel stuck? Maybe you are looking to break certain patterns or need guidance on how to cope with stress, anxiety, or depression....
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Who might be a good fit for Belen?
People experiencing anxiety or depression and looking for a therapist with experience in trauma-informed care might consider Belen Anchondo’s style of care. She offers a compassionate space that encourages self-reflection and empowerment, particularly supporting women in reconnecting with their sense of identity and building healthier relationships.
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Have you ever wondered, “What is wrong with me?” If your mirror can talk back to you, what would it say? What good things or b...
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Have you ever wondered, “What is wrong with me?” If your mirror can talk back to you, what would it say? What good things or bad things will it tell you and how would you ...
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Who might be a good fit for Teya?
Teya Nguyen may align well with adults who are working through challenges such as anxiety, depression, or family conflict. Her person-centered and solution-focused approach, combined with Christian counseling, offers a supportive space for those seeking guidance that honors both their emotional needs and spiritual values.
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Shelena is a Licensed Clinical Professional Counselor in the state of Illinois and a Licensed Professional Counselor in the state ...
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Shelena is a Licensed Clinical Professional Counselor in the state of Illinois and a Licensed Professional Counselor in the state of Texas. She has worked in the field of ment...
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Who might be a good fit for Shelena?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Shelena Clay incorporates into her practice. She emphasizes helping clients reframe negative thoughts and behaviors through approaches like Cognitive Behavioral Therapy and Person Centered Therapy to support personal growth and improved coping skills.
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Hi, I’m Cherisse, an LPC (Licensed Professional Counselor). For the past 17 years I have helped clients through trauma, anxiety,...
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Hi, I’m Cherisse, an LPC (Licensed Professional Counselor). For the past 17 years I have helped clients through trauma, anxiety, depression, criminality, addiction, and low ...
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Who might be a good fit for Cherisse?
Cherisse Guerrero may support individuals who want to explore healing from trauma and emotional challenges through a cognitive-behavioral therapy-informed lens. She draws from a range of evidence-based approaches tailored to each person’s unique experience, offering a collaborative and strengths-focused space for growth.
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Hi, I’m Jennifer.
Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel ...
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Hi, I’m Jennifer.
Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel like too much? You’re not alone. You deserv...
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Who might be a good fit for Jennifer?
Those managing concerns related to trauma, life transitions, or anxiety may appreciate the methods Jennifer Runyan incorporates into her practice. Her approach blends mindfulness and strength-based techniques to help individuals empower themselves and find meaningful healing.
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Hi! I'm Natalie, a Licensed Professional Counselor. I have a bachelor's degree in psychology and a master of arts in counseling. ...
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Hi! I'm Natalie, a Licensed Professional Counselor. I have a bachelor's degree in psychology and a master of arts in counseling. I received my master's from the University of...
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Who might be a good fit for Natalie?
Natalie Dunn offers an approach that may suit individuals focusing on managing anxiety, depression, or challenges related to parenting and behavior. She emphasizes empathy and unconditional positive regard, using accessible talk therapy and cognitive behavioral techniques to create a supportive, stigma-free environment.
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I chose to change careers late in life. It has been a wonderful decision. I am able to help people in their daily lives be happy...
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I chose to change careers late in life. It has been a wonderful decision. I am able to help people in their daily lives be happy.
I attended SMU Counseling Program in Plano...
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Who might be a good fit for Renee?
Clients working through anxiety, depression, or trauma and looking for compassionate support might engage well with Renee Segler’s approach. She emphasizes helping individuals cultivate acceptance and freedom from guilt, creating a space where clients can feel safe exploring their choices in life.
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Hi, I’m Adriana, a licensed therapist passionate about creating a safe, supportive space where clients feel seen, heard, and und...
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Hi, I’m Adriana, a licensed therapist passionate about creating a safe, supportive space where clients feel seen, heard, and understood. I work with individuals navigating s...
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Who might be a good fit for Adriana?
Those managing concerns related to anxiety or parenting may appreciate the methods Adriana Torrespena incorporates into her practice. She emphasizes a personalized approach that honors each individual’s unique way of processing emotions, offering support especially to youth, adolescents, and parents through mindfulness and trauma-informed care.
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Kamesha Mitchell is a Psychiatric Mental Health Nurse Practitioner with extensive experience in various mental health settings. Sh...
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Kamesha Mitchell is a Psychiatric Mental Health Nurse Practitioner with extensive experience in various mental health settings. She began her nursing education at Tarrant Coun...
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Who might be a good fit for Kamesha?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Kamesha Mitchell’s approach to be well-aligned. Her practice integrates cognitive behavioral and solution-focused therapies alongside medication management, offering support tailored to adults across various life stages.
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I am a Licensed Professional Counselor in the State of Texas. My counseling approach utilizes Cognitive Behavioral Therapy and Sol...
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I am a Licensed Professional Counselor in the State of Texas. My counseling approach utilizes Cognitive Behavioral Therapy and Solution Focused Brief Therapy. I am a firm beli...
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Who might be a good fit for Lethean?
Lethean Manuel may work particularly well with those looking to build skills around managing thoughts and emotions. Her approach, grounded in Cognitive Behavioral Therapy and Solution Focused Brief Therapy, supports clients navigating challenges such as anxiety, depression, and life transitions within a warm, collaborative therapeutic relationship.
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Welcome—I’m glad you’re here. I’m a Licensed Professional Counselor trained in CBT and EMDR, and I work with individuals f...
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Welcome—I’m glad you’re here. I’m a Licensed Professional Counselor trained in CBT and EMDR, and I work with individuals facing past trauma, PTSD, anxiety, depression,...
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Who might be a good fit for Tracey?
People experiencing trauma or anxiety, or those wanting to strengthen coping skills, could benefit from Tracey Johnson’s focused therapeutic work. She integrates evidence-based approaches like CBT and EMDR within a compassionate, person-centered space that honors each client’s unique journey toward healing.
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My name is Kathy Kelly, and I am a Licensed Marriage and Family Therapist. I have been licensed since 2009 and have experience wor...
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My name is Kathy Kelly, and I am a Licensed Marriage and Family Therapist. I have been licensed since 2009 and have experience working with individuals, adolescents, and famil...
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Who might be a good fit for Kathy?
Kathy Kelly may work particularly well with those looking to build skills around managing anxiety, depression, and processing trauma. Her approach integrates cognitive behavioral and dialectical behavior therapies alongside mindfulness and family systems perspectives, creating a supportive environment for clients navigating life transitions and complex emotional patterns.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.