Carthage, TX Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Carthage, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Carthage, TX
Self-help Apps
Christina Davis
CHRISTINA DAVIS, M.S., LPC Mental Health Counselor Christina Davis is originally from New Orleans, but grew up a militar... More
Therapist
Offers online care for Carthage, Texas
LPC
Female
CHRISTINA DAVIS, M.S., LPC Mental Health Counselor Christina Davis is originally from New Orleans, but grew up a military brat so she has grown comfortable and learn... More
Who might be a good fit for Christina?
Christina Davis may be a match for those interested in a holistic, wellness-focused approach, particularly when facing challenges related to trauma, military life transitions, or anxiety. Drawing on her experience with military populations and a variety of therapeutic methods like Acceptance and Commitment Therapy and Trauma-Focused CBT, she creates a supportive space where clients can explore their values and develop practical tools for meaningful growth. View Profile
Self-help Apps
Carthage, TX
DIANE BALES
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of... More
Psych Hub Learner
Therapist
Offers online care for Carthage, Texas
LMHC|LPCC|LPC
Female
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about... More
Who might be a good fit for Diane?
Diane Bales may be well-suited to individuals who value a flexible, client-centered approach in managing anxiety, depression, or trauma-related concerns. She integrates various therapeutic methods to tailor support that honors each person’s unique journey toward healing and growth. View Profile
Self-help Apps
Carthage, TX
ANGIE DEWAARD
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns,... More
Psych Hub Learner
Therapist
Offers online care for Carthage, Texas
LCPC|LPC
Female
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns, anxiety, depression, grief/loss, domestic vi... More
Who might be a good fit for Angie?
People seeking clarity around healing from past trauma or support navigating life transitions may find Angie Dewaard’s approach fitting. She integrates Dialectical Behavior Therapy with a compassionate perspective that honors personal strength and spiritual resilience, offering support tailored to adults facing challenges like anxiety, grief, or domestic violence. View Profile
Self-help Apps
Carthage, TX
Sherika Cowan
Sherika M. Cowan, MSN, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over 17 years of nursing e... More
Nurse Practitioner
Offers online care for Carthage, Texas
Female
Sherika M. Cowan, MSN, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over 17 years of nursing experience and a deep commitment to compassion... More
Who might be a good fit for Sherika?
People seeking clarity around mood and anxiety symptoms or support navigating adult life transitions may find Sherika Cowan’s approach fitting. She emphasizes personalized care through psychoeducation and medication management in a compassionate, nonjudgmental environment that centers on strong communication and your individual experience. View Profile
Self-help Apps
Carthage, TX
Pamela Sterling
Are you feeling overwhelmed by the COVID, or not able to concentrate and wanting to gain control of your life again? You are not a... More
Therapist
Offers online care for Carthage, Texas
LPC
Other
Are you feeling overwhelmed by the COVID, or not able to concentrate and wanting to gain control of your life again? You are not alone. Life can be extremely difficult to navi... More
Who might be a good fit for Pamela?
Those coping with anxiety, depression, or trauma and pursuing personal growth in managing life transitions may find Pamela Sterling’s approach to be well-aligned. Using cognitive behavioral therapy techniques, Pamela supports adults in reshaping thought patterns to build empowerment and develop trusting, collaborative relationships throughout their mental health journey. View Profile
Self-help Apps
Carthage, TX
KRISTIEN HOLLINGSWORTH
Do you feel like depression and anxiety are only getting harder to cope with as you get older? Do you feel stressed, overwhelmed,... More
Therapist
Offers online care for Carthage, Texas
LCSW
Female
Do you feel like depression and anxiety are only getting harder to cope with as you get older? Do you feel stressed, overwhelmed, fatigued, and irritable on a regular basis? ... More
Who might be a good fit for Kristien?
Kristien Hollingsworth may support individuals who want to explore anxiety and stress management through a trauma-informed, mindfulness-based lens. She provides a welcoming and affirming space especially for those in the LGBTQIA2S+ and BIPOC communities, integrating self-regulation and strengths-focused strategies to address challenges like racing thoughts and nighttime panic. View Profile
Self-help Apps
Carthage, TX
AMANDA PHIPPS
Hi, I'm Amanda, I am grateful to assist clients work through trauma and emotional dysregulation. I am currently licensed in KY, OH... More
Therapist
Offers online care for Carthage, Texas
LISW|LCSW
Female
Hi, I'm Amanda, I am grateful to assist clients work through trauma and emotional dysregulation. I am currently licensed in KY, OH, VA, TX and FL and reside in Lexington, KY. ... More
Who might be a good fit for Amanda?
Amanda Phipps may align well with adults who are working through issues such as trauma, anxiety, or depression. Her integrative approach, blending Attachment theory, EMDR, and mindfulness, offers a thoughtful space for clients seeking to address early childhood wounds and emotional regulation challenges. View Profile
Self-help Apps
Carthage, TX
JELILAT BUHARI
Hi there, I'm Jelilat. Are you struggling with Depression , anxiety, Bipolar disorder, schizophrenia, PTSD, Addictions, ADHD and o... More
Nurse Practitioner
Offers online care for Carthage, Texas
PMHNP
Female
Hi there, I'm Jelilat. Are you struggling with Depression , anxiety, Bipolar disorder, schizophrenia, PTSD, Addictions, ADHD and other life changing challenges the world throw... More
Who might be a good fit for Jelilat?
Those coping with mood disorders or pursuing personal growth in managing anxiety and trauma may find Jelilat Buhari’s approach to be well-aligned. She offers compassionate, supportive care combined with medication management tailored to children, teens, and young adults facing a range of mental health challenges. View Profile
Self-help Apps
Carthage, TX
MARIA MAYO
I believe that therapy should be rooted in compassion, understanding, and respect for each person's unique experiences. I value di... More
Therapist
Offers online care for Carthage, Texas
LPC
Female
I believe that therapy should be rooted in compassion, understanding, and respect for each person's unique experiences. I value diversity & welcome clients from all walks of l... More
Who might be a good fit for Maria?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Maria Mayo’s focused therapeutic work. Her compassionate, culturally sensitive approach combines Cognitive Behavioral Therapy with mindfulness techniques to support clients in building resilience and navigating life’s challenges. View Profile
Self-help Apps
Carthage, TX
ANNA PORTER
I am a compassionate and competent psychiatric mental health nurse practitioner. I am passionate about helping others and their fa... More
Nurse Practitioner
Offers online care for Carthage, Texas
PMHNP
Female
I am a compassionate and competent psychiatric mental health nurse practitioner. I am passionate about helping others and their family members understand their mental health i... More
Who might be a good fit for Anna?
People seeking clarity around managing mental health symptoms or support navigating complex emotional challenges may find Anna Porter’s approach fitting. She integrates conventional psychiatric care with holistic therapies, emphasizing individualized treatment and psychoeducation to support adults and young adults facing anxiety, trauma, or mood disorders. View Profile
Self-help Apps
Carthage, TX
DEBBIE WILLIAMS
I have serve the needs of individuals and families for nearly 2 decades. my work spans the human experience and the life challenge... More
Therapist
Offers online care for Carthage, Texas
LCPC|LPC
Female
I have serve the needs of individuals and families for nearly 2 decades. my work spans the human experience and the life challenges that occur within. I seek to partner within... More
Who might be a good fit for Debbie?
Individuals or couples navigating anxiety, depression, or crisis situations may find alignment with the strategies and frameworks utilized by Debbie Williams. Her collaborative approach focuses on cultivating new beliefs and practical problem-solving skills to support meaningful, purpose-driven living, especially for older adults. View Profile
Self-help Apps
Carthage, TX
MARIA LOPEZ
¡Hola! Soy una Consejera Profesional y me apasiona profundamente apoyar a las personas a superar los desafíos más difíciles de... More
Therapist
Offers online care for Carthage, Texas
LPC
Female
¡Hola! Soy una Consejera Profesional y me apasiona profundamente apoyar a las personas a superar los desafíos más difíciles de la vida, ya sea lidiando con la ansiedad, la... More
Who might be a good fit for Maria?
Clients working through anxiety, depression, or substance misuse and looking for integrative therapy support might engage well with Maria Lopez’s approach. Her warm, empathetic style and emphasis on building trust and collaboration can be especially helpful for those seeking personalized care during challenging life transitions or healing from trauma. View Profile
Self-help Apps
Carthage, TX
Brittany Stark
Brittany Stark is a Licensed Professional Counselor in the state of Texas. She has worked in the mental health field for the last ... More
Therapist
Offers online care for Carthage, Texas
Female
Brittany Stark is a Licensed Professional Counselor in the state of Texas. She has worked in the mental health field for the last 3 years. She specializes in working with chil... More
Who might be a good fit for Brittany?
Clients facing concerns such as grief, anxiety, or mood-related challenges may connect with the techniques and structure offered by Brittany Stark. Drawing from her extensive background in education and behavioral health, she tailors evidence-based approaches like CBT and mindfulness to create a compassionate, individualized space for healing across different life stages. View Profile
Self-help Apps
Carthage, TX
KATE OKWESA
Kate Okwesa is a board-certified psychiatric and mental health nurse practitioner. She offers simple and comprehensive behavioral ... More
Nurse Practitioner
Offers online care for Carthage, Texas
PMHNP
Female
Kate Okwesa is a board-certified psychiatric and mental health nurse practitioner. She offers simple and comprehensive behavioral health, and quality personalized care. She ha... More
Who might be a good fit for Kate?
Clients seeking structured support for mood disorders or looking to improve their overall mental health management might consider working with Kate Okwesa. She emphasizes a patient-centered approach that blends motivational interviewing with supportive therapy, tailoring treatment plans to each person’s unique goals and challenges. View Profile
Self-help Apps
Carthage, TX
Emily Sharaf
Emily Sharaf is a Licensed Marriage and Family Therapist (LMFT) with over eight years of experience supporting adults navigating t... More
Therapist
Offers online care for Carthage, Texas
Female
Emily Sharaf is a Licensed Marriage and Family Therapist (LMFT) with over eight years of experience supporting adults navigating trauma, anxiety, depression, substance use, an... More
Who might be a good fit for Emily?
Emily Sharaf may support individuals who want to explore healing from trauma through a trauma-informed, psychodynamic lens. Her work integrates approaches that focus on nervous system regulation and relational patterns, providing a safe space for clients to increase self-awareness and reconnect with their resilience. View Profile
Self-help Apps
Carthage, TX
NANETTE WHITE
Hi, I'm a licensed professional counselor supervisor practicing in Texas. I earned my masters degree from University of Mary Hard... More
Therapist
Offers online care for Carthage, Texas
LPC
Female
Hi, I'm a licensed professional counselor supervisor practicing in Texas. I earned my masters degree from University of Mary Hardin-Baylor in Belton, TX and have been practic... More
Who might be a good fit for Nanette?
Nanette White may align well with adults who are working through challenges such as grief, life transitions, or mood disorders. She incorporates emotionally focused and interpersonal approaches that can support clients seeking to deepen connections and navigate complex emotional experiences with sensitivity. View Profile
Self-help Apps
Carthage, TX
AUTUMN LORD
Hello and welcome! I’m so glad you’re here. As a Licensed Professional Counselor (LPC) in Texas and Florida, my focus is on cr... More
Therapist
Offers online care for Carthage, Texas
LMHC|LPC
Female
Hello and welcome! I’m so glad you’re here. As a Licensed Professional Counselor (LPC) in Texas and Florida, my focus is on creating a safe, supportive space where you fee... More
Who might be a good fit for Autumn?
Individuals or couples navigating anxiety, trauma, or family conflict may find alignment with the strategies and frameworks utilized by Autumn Lord, where applicable. She integrates attachment-based, CBT, and DBT approaches to support healing and resilience in a compassionate, safe space for clients from diverse backgrounds. View Profile
Self-help Apps
Carthage, TX
IRMA PASTRAN
Hello there! I am a Licensed Professional Counselor (LPC) in Texas. I earned a Bachelor of Science in Psychology in August 2008 an... More
Therapist
Offers online care for Carthage, Texas
LPC
Female
Hello there! I am a Licensed Professional Counselor (LPC) in Texas. I earned a Bachelor of Science in Psychology in August 2008 and a Master of Arts in Mental Health Counselin... More
Who might be a good fit for Irma?
Irma Pastran may support individuals who want to explore healing from trauma and related stress through a cognitive-behavioral and narrative therapy-informed lens. Her experience working with refugees, immigrants, and victims of crime brings a compassionate understanding to those managing PTSD, anxiety, or suicidal ideation. View Profile
Self-help Apps
Carthage, TX
Nancy Elliot
"Nancy is very thorough and thoughtful! I feel like I can trust her!" -Jordan H. from TXNancy Elliot is a Licensed Profess... More
Therapist
Offers online care for Carthage, Texas
Female
"Nancy is very thorough and thoughtful! I feel like I can trust her!" -Jordan H. from TXNancy Elliot is a Licensed Professional Counselor in Texas. She has over 30 yea... More
Who might be a good fit for Nancy?
Individuals focused on improving emotional well-being while managing anxiety or depression may find support in Nancy Elliot’s work. She integrates evidence-based therapies like Cognitive Behavioral Therapy and Motivational Interviewing with a collaborative approach that encourages self-care and steady personal growth. View Profile
Self-help Apps
Carthage, TX