Carlsbad, TX Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Carlsbad, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Carlsbad, TX
Self-help Apps
Sandra Gerardo
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma... More
Psych Hub Learner
Therapist
Offers online care for Carlsbad, Texas
Female
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh... More
Who might be a good fit for Sandra?
Sandra Gerardo may be a match for those interested in a collaborative, evidence-based approach, particularly when facing anxiety, trauma, or relationship challenges. She integrates mindfulness and trauma-informed therapies while offering care that honors cultural diversity and supports clients in both English and Spanish. View Profile
Self-help Apps
Carlsbad, TX
LEA MCINTYRE
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a ... More
Psych Hub Learner
Therapist
Offers online care for Carlsbad, Texas
LPC
Female
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a Licensed Professional Counselor, Nationally C... More
Who might be a good fit for Lea?
People seeking clarity around managing anger or support navigating later life transitions may find Lea Mcintyre’s approach fitting. Her background working with military families and integrating evidence-based methods like CBT and DBT offers a framework that can address anxiety and family conflict with sensitivity and structure. View Profile
Self-help Apps
Carlsbad, TX
SISILY RAINEY
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show... More
Psych Hub Learner
Therapist
Offers online care for Carlsbad, Texas
LPC
Female
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show improvements in your life as you reach towar... More
Who might be a good fit for Sisily?
Sisily Rainey may work particularly well with those looking to build skills around managing anxiety and mood challenges. She integrates Dialectical Behavior Therapy (DBT) techniques to help clients develop practical coping strategies while supporting their growth through life’s stresses and emotional ups and downs. View Profile
Self-help Apps
Carlsbad, TX
MAUDLYN HOWELLNWAOGWUGWU
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree... More
Psych Hub Learner
Therapist
Offers online care for Carlsbad, Texas
LPC
Female
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree in counseling psychology in 2005 and my bach... More
Who might be a good fit for Maudlyn?
Maudlyn Howell-nwaogwugwu may be a match for those interested in trauma-informed and spiritually integrated approaches, particularly when facing anxiety, depression, or unresolved emotional wounds. She offers support that weaves together EMDR and cognitive behavioral techniques with a focus on healing through both psychological and spiritual understanding. View Profile
Self-help Apps
Carlsbad, TX
LUCRETIA REED
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling tech... More
Psych Hub Learner
Therapist
Offers online care for Carlsbad, Texas
LMHC|LPC
Female
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling technique is unique in nature. I am genuine, supp... More
Who might be a good fit for Lucretia?
Individuals focused on improving their coping skills while managing anxiety and depression may find support in Lucretia Reed's work. Lucretia's unique counseling technique combines genuine support, accountability, and a determination to help clients reach their goals. With experience working with diverse populations and a specialization in Solution Focused Brief Therapy, Lucretia may be a good fit for middle-aged individuals seeking therapy. View Profile
Self-help Apps
Carlsbad, TX
LISA PRATTWINBORNE
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora... More
Psych Hub Learner
Therapist
Offers online care for Carlsbad, Texas
LPC|LCMHC
Female
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin... More
Who might be a good fit for Lisa?
Individuals or couples navigating anxiety, depression, or behavioral challenges may find alignment with the strategies and frameworks utilized by Lisa Prattwinborne, where applicable. Her background in both clinical and community settings informs a thoughtful approach to supporting adults seeking to build coping skills and manage emotional distress. View Profile
Self-help Apps
Carlsbad, TX
Katie Graff
Looking for more balance, meaning, and/or self-awareness in your life? Many of us already possess the knowledge, strengths, and re... More
Therapist
Offers online care for Carlsbad, Texas
LPC
Female
Looking for more balance, meaning, and/or self-awareness in your life? Many of us already possess the knowledge, strengths, and resources to resolve our own problems; however,... More
Who might be a good fit for Katie?
Katie Graff may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or challenges related to identity and relationships. Her collaborative, warm approach incorporates evidence-based methods tailored to support clients in building self-awareness and navigating life transitions within a safe and nurturing environment. View Profile
Self-help Apps
Carlsbad, TX
VICTORIA BENSON
I am a Board-certified Psychiatric Mental Health Nurse Practitioner by the American Nurses Credentialing Center (ANCC) with 14 yea... More
Nurse Practitioner
Offers online care for Carlsbad, Texas
PMHNP
Female
I am a Board-certified Psychiatric Mental Health Nurse Practitioner by the American Nurses Credentialing Center (ANCC) with 14 years of experience in health care and 2 years o... More
Who might be a good fit for Victoria?
Clients facing concerns such as anxiety, mood disorders, or trauma may connect with the techniques and structure offered by Victoria Benson. Her use of cognitive behavioral therapy provides a clear and supportive framework, especially suited for older adults seeking a thoughtful and individualized approach to mental health. View Profile
Self-help Apps
Carlsbad, TX
MARGIE HARPER
Hello, I am Margie, Do you ever feel like there is not enough time in the day? Are you increasingly feeling off (meaning, t... More
Therapist
Offers online care for Carlsbad, Texas
LPC
Female
Hello, I am Margie, Do you ever feel like there is not enough time in the day? Are you increasingly feeling off (meaning, that you know something is going on that is ca... More
Who might be a good fit for Margie?
Individuals or couples navigating feelings of burnout and disconnection may find alignment with the strategies and frameworks utilized by Margie Harper, where applicable. She incorporates mindfulness, music, and art alongside evidence-based approaches to support clients in reconnecting with their priorities and creating a more fulfilling present and future. View Profile
Self-help Apps
Carlsbad, TX
NANCIA KING
Hi! I am a Licensed Professional Counselor and a former Middle School Counselor. I am currently in training to become a Registered... More
Therapist
Offers online care for Carlsbad, Texas
LPC
Female
Hi! I am a Licensed Professional Counselor and a former Middle School Counselor. I am currently in training to become a Registered Play Therapist. I received my Masters Degree... More
Who might be a good fit for Nancia?
Nancia King may be a good match for people navigating issues such as anxiety, depression, or low self-esteem who prefer a Cognitive Behavioral Therapy framework. Her ongoing training as a Registered Play Therapist could particularly resonate with school-age children and teenagers seeking to employ constructive coping skills amid life's daily challenges. View Profile
Self-help Apps
Carlsbad, TX
EMILY TROF
Together we will work together to set your goals, identify barriers toward your goals, and build the skills you will need to have ... More
Therapist
Offers online care for Carlsbad, Texas
LCSW
Female
Together we will work together to set your goals, identify barriers toward your goals, and build the skills you will need to have the life you are looking for! As a clinician,... More
Who might be a good fit for Emily?
Emily Trof offers an approach that may suit individuals focusing on gaining clarity and moving past obstacles that feel confusing or limiting. She incorporates compassionate, skill-building work rooted in Dialectical Behavior Therapy to help clients identify blind spots and develop practical strategies toward the life they want. View Profile
Self-help Apps
Carlsbad, TX
CHRISTOPHER MEDLEY
Hello! I bring 17 years of mental health experience along for your sessions. I have been in private practice since January of 2023... More
Therapist
Offers online care for Carlsbad, Texas
LPC
Male
Hello! I bring 17 years of mental health experience along for your sessions. I have been in private practice since January of 2023. I consider myself a generalist and I'm happ... More
Who might be a good fit for Christopher?
Individuals managing concerns related to depression, anxiety, or substance use may appreciate the methods Christopher Medley incorporates into his practice. With extensive experience supporting young adults and adults through motivational interviewing and a generalist approach, he offers a flexible space for clients working through a variety of life challenges. View Profile
Self-help Apps
Carlsbad, TX
KIMBERLY VANCE
Hello, I'm Kim! I've wanted to be in a helping profession since I can remember; I just didn't know exactly how. I fell in love wit... More
Therapist
Offers online care for Carlsbad, Texas
LCSW
Female
Hello, I'm Kim! I've wanted to be in a helping profession since I can remember; I just didn't know exactly how. I fell in love with Social Work during a global childrens’ he... More
Who might be a good fit for Kimberly?
Kimberly Vance may be a match for those interested in a holistic, trauma-informed approach, particularly when facing challenges such as managing anger, navigating family dynamics, or coping with perinatal and women’s mental health concerns. Her broad experience working with diverse populations, including veterans, first responders, and individuals involved in foster care, supports a comprehensive understanding of complex life situations. View Profile
Self-help Apps
Carlsbad, TX
Leslee Fray
Leslee Fray is a Licensed Clinical Social Worker (LCSW) with a Master of Science in Social Work from the University of Texas at Au... More
Therapist
Offers online care for Carlsbad, Texas
Female
Leslee Fray is a Licensed Clinical Social Worker (LCSW) with a Master of Science in Social Work from the University of Texas at Austin, completed in 2005. Specializing in trau... More
Who might be a good fit for Leslee?
Clients in need of guidance around trauma, anxiety, or suicidality could benefit from Leslee Fray’s approach. She integrates evidence-based tools and screenings with a strong emphasis on building a positive therapeutic alliance, tailoring care to each person’s unique history and strengths. View Profile
Self-help Apps
Carlsbad, TX
JOHN PACK
I know that people drink and use other substances for many different reasons. Drugs and alcohol often start as the solution and en... More
Therapist
Offers online care for Carlsbad, Texas
LPC
Male
I know that people drink and use other substances for many different reasons. Drugs and alcohol often start as the solution and end as the problem. Let me help you find your r... More
Who might be a good fit for John?
Individuals focused on improving their recovery journey while managing substance use challenges may find support in John Pack’s work. His use of motivational interviewing and cognitive-behavioral approaches offers a structured yet compassionate environment for adults seeking to address addiction alongside related concerns like anxiety or family conflict. View Profile
Self-help Apps
Carlsbad, TX
AMAKA CHINEDO
I'm an LPC licensed in Texas; I endeavor to help those struggling with stress management, anxiety, and depression. I'm ready to us... More
Therapist
Offers online care for Carlsbad, Texas
LPC
Female
I'm an LPC licensed in Texas; I endeavor to help those struggling with stress management, anxiety, and depression. I'm ready to use person-centered, Cognitive Behavioral Thera... More
Who might be a good fit for Amaka?
Individuals focused on improving their mental health while managing serious mental illnesses may find support in Amaka Chinedo's work. Her person-centered and Cognitive Behavioral Therapy approaches could particularly resonate with older adults seeking to manage symptoms, deal with stressors, and grow as individuals in a supportive and empathetic environment. View Profile
Self-help Apps
Carlsbad, TX
RASTONYA LEE
As a Licensed Professional Counselor specializing in Cognitive Behavior Therapy, I join in collaboration and congruency with my cl... More
Therapist
Offers online care for Carlsbad, Texas
LPC
Female
As a Licensed Professional Counselor specializing in Cognitive Behavior Therapy, I join in collaboration and congruency with my clients demonstrating warmth, empathy, and genu... More
Who might be a good fit for Rastonya?
Individuals or couples navigating challenges such as grief, anxiety, or relationship concerns may find alignment with the strategies and frameworks utilized by Rastonya Lee. Her warm, collaborative approach using Cognitive Behavioral Therapy focuses on helping clients build balance, self-understanding, and resilience while fostering a safe, nonjudgmental space for growth. View Profile
Self-help Apps
Carlsbad, TX
SVETLANA RANGEL
Svetlana holds a Masters of Science in Marriage and Family Therapy. She focuses on providing a holistic approach to each client. H... More
Therapist
Offers online care for Carlsbad, Texas
Female
Svetlana holds a Masters of Science in Marriage and Family Therapy. She focuses on providing a holistic approach to each client. Her areas of experience include trauma, depres... More
Who might be a good fit for Svetlana?
Clients seeking structured support for trauma, depression, anxiety, or looking to improve adjustment issues, might consider working with Svetlana Rangel. Her holistic approach, combined with her use of Cognitive Behavioral Therapy and ACT, could be particularly beneficial for individuals across various age groups, from young adults to older adults. View Profile
Self-help Apps
Carlsbad, TX
ANTHONIA OYEDELE
*****ACCEPTING NEW PATIENTS, CALL TODAY FOR IMMEDIATE APPOINTMENT***** Hello there, I’m Anth... More
Nurse Practitioner
Offers online care for Carlsbad, Texas
PMHNP
Female
*****ACCEPTING NEW PATIENTS, CALL TODAY FOR IMMEDIATE APPOINTMENT***** Hello there, I’m Anthonia Oyedele, a board-certified psychiatric n... More
Who might be a good fit for Anthonia?
Clients working through anxiety, depression, or trauma and looking for Christian counseling support might engage well with Anthonia Oyedele’s approach. Her style blends empathy and solution-oriented conversations to create a compassionate space for children, teens, and young adults facing life transitions and emotional challenges. View Profile
Self-help Apps
Carlsbad, TX