Canutillo, TX Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Canutillo, Texas
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Hi! I'm a Licensed Professional Counsellor (LPC) licensed and practicing in Texas. I also see clients virtually in Florida. I rec...
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Hi! I'm a Licensed Professional Counsellor (LPC) licensed and practicing in Texas. I also see clients virtually in Florida. I received my Masters from the Amberton University...
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Who might be a good fit for John?
Individuals focused on improving coping skills while managing anxiety or grief may find support in John Harris’s work. He integrates cognitive behavioral therapy and mindfulness techniques to help clients build practical strategies for navigating life transitions and emotional challenges.
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Looking for more balance, meaning, and/or self-awareness in your life? Many of us already possess the knowledge, strengths, and re...
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Looking for more balance, meaning, and/or self-awareness in your life? Many of us already possess the knowledge, strengths, and resources to resolve our own problems; however,...
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Who might be a good fit for Katie?
Katie Graff offers an approach that may suit individuals focusing on cultivating balance, self-awareness, and meaning in their lives. She provides a warm, collaborative space where clients can gently explore challenges related to anxiety, identity, relationships, and life transitions while drawing on evidence-based methods tailored to each person’s unique goals.
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Laura Kemp is a Licensed Clinical Social Worker, trained in mindfulness.
Graduated from Texas Woman’s University with her Bache...
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Laura Kemp is a Licensed Clinical Social Worker, trained in mindfulness.
Graduated from Texas Woman’s University with her Bachelor’s in social work and Texas A&M-Commerce...
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Who might be a good fit for Laura?
Laura Kemp may be a match for those interested in mindfulness-based approaches, particularly when facing challenges such as trauma, grief, or chronic illness. She integrates trauma-informed care with humanistic and attachment-based methods to support clients in developing coping skills and fostering emotional balance.
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Hi, my name is Stephanie Perez, and I am a Licensed Professional Counselor based in Austin, Texas. As an Air Force Veteran and Mar...
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Hi, my name is Stephanie Perez, and I am a Licensed Professional Counselor based in Austin, Texas. As an Air Force Veteran and Martial Artist originally from California, I am ...
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Who might be a good fit for Stephanie?
Stephanie Perez offers an approach that may suit individuals focusing on reconnecting with their inner sense of self and navigating life transitions. Her spiritually oriented practice integrates mindfulness, somatic techniques, and Internal Family Systems to support those managing anxiety, depression, or challenges related to military and veteran experiences.
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In today's world lots of people struggle with relationship issues. Most people long to have someone to talk to about what's happen...
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In today's world lots of people struggle with relationship issues. Most people long to have someone to talk to about what's happening in their lives. We were created for conne...
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Who might be a good fit for Robyn?
Robyn Kuiper may be well-suited to individuals who value a collaborative and attachment-based approach in managing relationship and family challenges. She offers a supportive space where adults and teens can explore personal and relational concerns using a blend of therapeutic models tailored to their unique experiences.
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Hi, I’m DeAnna Dotson, a Licensed Clinical Social Worker with a PhD in Human Services and seven years of experience helping adul...
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Hi, I’m DeAnna Dotson, a Licensed Clinical Social Worker with a PhD in Human Services and seven years of experience helping adults gain clarity, regulate their emotions, and...
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Who might be a good fit for Deanna?
Those coping with anxiety or pursuing personal growth in emotional regulation may find DeAnna Dotson’s approach to be well-aligned. Her calm and structured style emphasizes understanding the root causes of feelings while helping clients develop practical skills for greater balance and confidence.
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Warm greetings to the Grow Therapy community!
My counseling journey began in 2019, inspired by a deep commitment to helping peopl...
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Warm greetings to the Grow Therapy community!
My counseling journey began in 2019, inspired by a deep commitment to helping people navigate life’s challenges and discover t...
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Who might be a good fit for Heather?
Heather Adcockeden may align well with adults who are working through issues such as anxiety, depression, or self-esteem challenges. Her trauma-informed and integrative approach, which includes CBT, DBT, mindfulness, and narrative therapy, supports clients in building healthier coping skills and reshaping their personal stories in a compassionate and collaborative environment.
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Tanya Martinez-Cardenas is a highly sought-after psychotherapist and addiction specialist, known for her compassionate and results...
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Tanya Martinez-Cardenas is a highly sought-after psychotherapist and addiction specialist, known for her compassionate and results-driven approach. She is the founder of Uniti...
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Who might be a good fit for Tanya?
Tanya Martinez-Cardenas may align well with adults who are working through issues such as addiction, trauma, or anxiety. Her approach integrates mindfulness and attachment-based techniques, creating a supportive space for clients seeking healing and growth across complex emotional and behavioral challenges.
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I have 9 years of experience offering support for those going through hard things. I hold a Masters degree in Social Work from Ta...
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I have 9 years of experience offering support for those going through hard things. I hold a Masters degree in Social Work from Tarleton State University. I strive to embrace ...
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Who might be a good fit for Allyiah?
Allyiah Daniels may align well with adults who are working through issues such as anxiety, depression, or life transitions. Her approach incorporates mindfulness and solution-focused techniques, offering a supportive space for clients seeking practical coping skills and personal growth.
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Hello, my name is Celina Piernik. I offer in-person or virtual therapy sessions, allowing you to connect from the comfort of your ...
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Hello, my name is Celina Piernik. I offer in-person or virtual therapy sessions, allowing you to connect from the comfort of your own space. With a background as both an educa...
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Who might be a good fit for Nancelina?
Those managing concerns related to anxiety, depression, or grief may appreciate the methods Nancelina Piernik incorporates into her practice. Her blend of Cognitive Behavioral Therapy and mindfulness techniques supports individuals, especially older adults, in building coping skills and navigating life transitions with compassionate guidance.
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As a Licensed Professional Counselor in Colorado and Texas and a Licensed Addiction Counselor in Colorado I have made the commitme...
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As a Licensed Professional Counselor in Colorado and Texas and a Licensed Addiction Counselor in Colorado I have made the commitment to help others as they face adversity so a...
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Who might be a good fit for Donald?
Clients facing concerns such as addiction, anxiety, or challenges with self-esteem may connect with the techniques and structure offered by Donald Simmons. His approach integrates mindfulness and strength-based methods to support individuals in cultivating a more compassionate relationship with themselves while navigating life transitions and family dynamics.
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I am a bilingual Licensed Clinical Social Worker, Yoga teacher and Certified Personal Trainer. I graduated from the University of ...
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I am a bilingual Licensed Clinical Social Worker, Yoga teacher and Certified Personal Trainer. I graduated from the University of Texas at Arlington with a master’s degree i...
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Who might be a good fit for Veronica?
Veronica Lopez offers an approach that may suit individuals focusing on achieving balance and improving coping skills in their daily lives. Her patient-centered work integrates trauma-informed cognitive behavioral therapy with mindfulness and a whole-person perspective that includes physical, emotional, and social well-being.
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Hello, I'm Amanda. For over 20 years I've walked alongside people through every kind of mental health journey—from crisis moment...
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Hello, I'm Amanda. For over 20 years I've walked alongside people through every kind of mental health journey—from crisis moments in psychiatric hospitals to steady, hopeful...
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Who might be a good fit for Amanda?
Individuals navigating challenges like anxiety, depression, or addiction may find support through the approach used by Amanda Williamson. She integrates practical methods such as Cognitive Behavioral Therapy and mindfulness to help adults build resilience and find balance during life transitions or periods of grief.
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Hi! I’m Ileana, a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) based in Texas. I bring over a de...
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Hi! I’m Ileana, a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) based in Texas. I bring over a decade of experience in providing comprehensive...
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Who might be a good fit for Ileana?
Ileana Rodriguez may work particularly well with those looking to build skills around managing anxiety, trauma, and self-esteem challenges. She integrates mindfulness and narrative techniques within a compassionate, culturally sensitive space, supporting clients across different ages to foster resilience and personal growth.
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Hello, I'm Gee. We all, to some extent, believe that 'life is not fair.' I think it too. I firmly believe life comes in many shade...
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Hello, I'm Gee. We all, to some extent, believe that 'life is not fair.' I think it too. I firmly believe life comes in many shades, and we can enjoy every shade of life with ...
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Who might be a good fit for Geetanjally?
Individuals focused on improving coping skills while managing anxiety or life transitions may find support in Geetanjally Yadav’s work. Her approach blends cognitive-behavioral techniques with mindfulness practices, creating a compassionate space that honors cultural diversity and personal growth.
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My ideal clients are adults—often high achievers—who feel overwhelmed by anxiety, self-doubt, perfectionism, and the pressure ...
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My ideal clients are adults—often high achievers—who feel overwhelmed by anxiety, self-doubt, perfectionism, and the pressure to keep everyone else happy. These patterns q...
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Who might be a good fit for Tiffany?
Individuals or couples navigating anxiety, depression, or relationship challenges may find alignment with the strategies and frameworks utilized by Sloane (tiffany) Carlson, where applicable. Her use of evidence-based therapies like CBT and solution-focused techniques aims to help clients develop practical skills and build resilience tailored to their unique experiences.
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I have been in the field of Mental Health and Substance Abuse Counseling for over 20 years and worked with a variety of population...
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I have been in the field of Mental Health and Substance Abuse Counseling for over 20 years and worked with a variety of populations in all different settings. The goal while t...
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Who might be a good fit for Kenya?
Kenya Amina may align well with adults who are working through issues such as anxiety, addiction, or grief. She takes an empathetic, nonjudgmental approach that honors your values and uses a blend of therapeutic methods to help you build coping skills and promote meaningful change.
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I am a collaborative therapist specializing in holistic counseling, where I emphasize the interconnectedness of emotional and phys...
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I am a collaborative therapist specializing in holistic counseling, where I emphasize the interconnectedness of emotional and physical well-being in therapy. I understand that...
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Who might be a good fit for Turquoise?
Turquoise Banks may align well with adults who are working through anxiety, grief, or trauma-related concerns. She integrates holistic and attachment-based approaches, offering personalized support that connects emotional healing with overall well-being.
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You’re the caretaker or the high achiever—the one who always finds a way to make things work. On the outside, it may look like...
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You’re the caretaker or the high achiever—the one who always finds a way to make things work. On the outside, it may look like you’re doing everything “right,” but i...
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Who might be a good fit for Jillian?
Those coping with anxiety or pursuing personal growth in self-confidence may find Jillian Jeffriesmali’s approach to be well-aligned. She integrates cognitive behavioral therapy with sensitivity to diverse cultural and LGBTQ+ experiences, supporting clients through life transitions and family challenges in a warm, inclusive way.
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