Call, TX Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Call, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Call, TX
Self-help Apps
Sandra Gerardo
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma... More
Psych Hub Learner
Therapist
Offers online care for Call, Texas
Female
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh... More
Who might be a good fit for Sandra?
Sandra Gerardo may be a match for those interested in a collaborative, evidence-based approach, particularly when facing anxiety, trauma, or relationship challenges. She integrates mindfulness and trauma-informed therapies while offering care that honors cultural diversity and supports clients in both English and Spanish. View Profile
Self-help Apps
Call, TX
MAUDLYN HOWELLNWAOGWUGWU
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree... More
Psych Hub Learner
Therapist
Offers online care for Call, Texas
LPC
Female
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree in counseling psychology in 2005 and my bach... More
Who might be a good fit for Maudlyn?
Maudlyn Howell-nwaogwugwu may be a match for those interested in trauma-informed and spiritually integrated approaches, particularly when facing anxiety, depression, or unresolved emotional wounds. She offers support that weaves together EMDR and cognitive behavioral techniques with a focus on healing through both psychological and spiritual understanding. View Profile
Self-help Apps
Call, TX
LEA MCINTYRE
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a ... More
Psych Hub Learner
Therapist
Offers online care for Call, Texas
LPC
Female
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a Licensed Professional Counselor, Nationally C... More
Who might be a good fit for Lea?
People seeking clarity around managing anger or support navigating later life transitions may find Lea Mcintyre’s approach fitting. Her background working with military families and integrating evidence-based methods like CBT and DBT offers a framework that can address anxiety and family conflict with sensitivity and structure. View Profile
Self-help Apps
Call, TX
LISA PRATTWINBORNE
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora... More
Psych Hub Learner
Therapist
Offers online care for Call, Texas
LPC|LCMHC
Female
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin... More
Who might be a good fit for Lisa?
Individuals or couples navigating anxiety, depression, or behavioral challenges may find alignment with the strategies and frameworks utilized by Lisa Prattwinborne, where applicable. Her background in both clinical and community settings informs a thoughtful approach to supporting adults seeking to build coping skills and manage emotional distress. View Profile
Self-help Apps
Call, TX
LUCRETIA REED
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling tech... More
Psych Hub Learner
Therapist
Offers online care for Call, Texas
LMHC|LPC
Female
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling technique is unique in nature. I am genuine, supp... More
Who might be a good fit for Lucretia?
Individuals focused on improving their coping skills while managing anxiety and depression may find support in Lucretia Reed's work. Lucretia's unique counseling technique combines genuine support, accountability, and a determination to help clients reach their goals. With experience working with diverse populations and a specialization in Solution Focused Brief Therapy, Lucretia may be a good fit for middle-aged individuals seeking therapy. View Profile
Self-help Apps
Call, TX
SISILY RAINEY
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show... More
Psych Hub Learner
Therapist
Offers online care for Call, Texas
LPC
Female
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show improvements in your life as you reach towar... More
Who might be a good fit for Sisily?
Sisily Rainey may work particularly well with those looking to build skills around managing anxiety and mood challenges. She integrates Dialectical Behavior Therapy (DBT) techniques to help clients develop practical coping strategies while supporting their growth through life’s stresses and emotional ups and downs. View Profile
Self-help Apps
Call, TX
AYANA LEWIS
Hi there! I’m Ayana. I’m a Christian therapist specializing in helping Black and African-American women struggling with Anxiet... More
Therapist
Offers online care for Call, Texas
LCSW
Female
Hi there! I’m Ayana. I’m a Christian therapist specializing in helping Black and African-American women struggling with Anxiety and Depression. There are times when we fin... More
Who might be a good fit for Ayana?
Ayana Lewis may be a good match for people navigating anxiety or depression who prefer a mindfulness and cognitive-behavioral framework. She integrates spiritual awareness with practical coping skills to help clients recognize limiting beliefs and build momentum toward meaningful personal goals. View Profile
Self-help Apps
Call, TX
TIFFANY NIX
Hi there, my name is Tiffany. I am a Licensed Clinical Social Worker (LCSW). I studied Community Practice at DePaul University, wh... More
Therapist
Offers online care for Call, Texas
LCSW
Female
Hi there, my name is Tiffany. I am a Licensed Clinical Social Worker (LCSW). I studied Community Practice at DePaul University, where I attained my Masters of Social Work. Dur... More
Who might be a good fit for Tiffany?
Individuals or couples navigating anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Tiffany Nix, where applicable. Her empathetic and collaborative approach creates a safe, judgment-free space to support clients in building coping skills and working toward personal healing goals. View Profile
Self-help Apps
Call, TX
MERCY EZEH
Hello, Am glad you decided to connect with me today. Do you feel drowned and unable to perform at your optimal level? Are you stru... More
Therapist
Offers online care for Call, Texas
LPC
Female
Hello, Am glad you decided to connect with me today. Do you feel drowned and unable to perform at your optimal level? Are you struggling to keep up with your relationships, wo... More
Who might be a good fit for Mercy?
Individuals or couples navigating anxiety, depression, or relationship challenges may find alignment with the strategies and frameworks utilized by Mercy Ezeh. Her whole-self approach, which integrates mindfulness, meditation, and evidence-based techniques, supports clients in strengthening their connection to themselves and others. View Profile
Self-help Apps
Call, TX
ANQUITRA WALTON
Hello, I am an LPC based in Louisiana. I have my Masters in Clinical Mental Health Counseling and help adult clients struggling wi... More
Therapist
Offers online care for Call, Texas
LPC|LCMHC
Female
Hello, I am an LPC based in Louisiana. I have my Masters in Clinical Mental Health Counseling and help adult clients struggling with anxiety and depression symptoms to live a ... More
Who might be a good fit for Anquitra?
Clients in need of guidance around managing anxiety and depression symptoms could benefit from Anquitra Walton’s approach. She integrates Cognitive Behavioral Therapy with mindfulness techniques to help clients cultivate balance and relief from stress and burnout. View Profile
Self-help Apps
Call, TX
KRISTEN HEPLER
Hi! I'm a faith-based, licensed therapist based in Texas. I graduated from Southwestern Baptist Theological Seminary with my degre... More
Therapist
Offers online care for Call, Texas
LPC
Female
Hi! I'm a faith-based, licensed therapist based in Texas. I graduated from Southwestern Baptist Theological Seminary with my degree in Christian Counseling and have been in wo... More
Who might be a good fit for Kristen?
Kristen Hepler may be a strong resource for individuals looking to develop strategies for managing post partum mood and anxiety challenges. Her faith-based approach, combined with expertise in Christian Counseling and cognitive behavioral techniques, is especially attuned to supporting moms balancing the demands of new parenthood and everyday life. View Profile
Self-help Apps
Call, TX
Dennis Alvarez
Hello, I'm Dennis Alvarez. Counseling should encourage and challenge individuals to meet their fullest potential by addressing the... More
Therapist
Offers online care for Call, Texas
LMHC|LPC
Male
Hello, I'm Dennis Alvarez. Counseling should encourage and challenge individuals to meet their fullest potential by addressing their mental, emotional, and spiritual needs. I ... More
Who might be a good fit for Dennis?
Those coping with mood disorders or pursuing personal growth after trauma may find Dennis Alvarez's approach to be well-aligned. His expertise in providing individual therapy to adults and his proficiency in Adlerian therapy and Cognitive Behavioral Therapy (CBT) is particularly relevant for those dealing with ADHD, Bipolar Disorder, or PTSD. His work with a variety of age groups, from school-age to young adults, suggests a broad understanding of life's challenges at different stages. View Profile
Self-help Apps
Call, TX
RIZWAN ALI
About Me – Rizwan Ali, PMHNP-BC Hello, I’m Rizwan Ali, a Board-Certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-... More
Nurse Practitioner
Offers online care for Call, Texas
PMHNP
Male
About Me – Rizwan Ali, PMHNP-BC Hello, I’m Rizwan Ali, a Board-Certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) and the owner of Present Psychiatry. With... More
Who might be a good fit for Rizwan?
Individuals navigating challenges like anxiety, mood disorders, or trauma may find support through the approach used by Rizwan Ali. He integrates evidence-based therapies such as CBT and DBT with medication management and offers specialized care for children and adolescents, emphasizing a collaborative and culturally sensitive practice. View Profile
Self-help Apps
Call, TX
IFEOMA UDEOKORO
Hello, my name is Ifeoma Ude-Okoro, a Doctorate Prepared Nurse practitioner . A dual board-certified Family Nurse Practitioner and... More
Nurse Practitioner
Offers online care for Call, Texas
PMHNP
Female
Hello, my name is Ifeoma Ude-Okoro, a Doctorate Prepared Nurse practitioner . A dual board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner... More
Who might be a good fit for Ifeoma?
Ifeoma Udeokoro may align well with adults who are working through issues such as anxiety, depression, or trauma. Her approach emphasizes a non-judgmental, holistic care plan tailored to support mental wellness and self-realization, incorporating techniques like cognitive behavioral therapy and motivational interviewing. View Profile
Self-help Apps
Call, TX
ALICIA BRIGHAM
Hi! I'm Alicia Brigham, a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from Dallas Baptist Univers... More
Therapist
Offers online care for Call, Texas
LPC|LPCC
Female
Hi! I'm Alicia Brigham, a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from Dallas Baptist University and I have been practicing for 12 years. ... More
Self-help Apps
Call, TX
OQUANDRYIA ROSS
Dr. Oquandryia Ross is a Licensed Clinical Social Worker (LCSW) with a Doctorate in Healthcare Administration with more than 8 yea... More
Therapist
Offers online care for Call, Texas
LCSW
Female
Dr. Oquandryia Ross is a Licensed Clinical Social Worker (LCSW) with a Doctorate in Healthcare Administration with more than 8 years of experience. She specializes in providin... More
Who might be a good fit for Oquandryia?
Individuals focused on improving emotional well-being while managing anxiety or depression may find support in Oquandryia Ross’s work. She integrates client-centered, evidence-based strategies like CBT and mindfulness to create a safe space for exploring personal challenges at a comfortable pace. View Profile
Self-help Apps
Call, TX
TAVIA JAMES
Hi there, I'm Tavia! I’m not a blank slated-type of therapist. I offer a safe place to share your thoughts, struggles, even succ... More
Therapist
Offers online care for Call, Texas
LPC
Female
Hi there, I'm Tavia! I’m not a blank slated-type of therapist. I offer a safe place to share your thoughts, struggles, even successes. I truly believe that empowered people ... More
Who might be a good fit for Tavia?
Individuals or couples navigating challenges such as ADHD, mood disorders, or difficulties with peer and school relationships may find alignment with the strategies and frameworks utilized by Tavia James. She creates a safe and empowering space where clients are encouraged to face fears and connect life experiences, fostering personal growth and meaningful transformation. View Profile
Self-help Apps
Call, TX
MARILYN HANCOCK
Hi, I’m Marilyn Hancock, a Licensed Professional Counselor in Texas. Growing up with undiagnosed ADHD and dyslexia, I understan... More
Therapist
Offers online care for Call, Texas
LPC
Female
Hi, I’m Marilyn Hancock, a Licensed Professional Counselor in Texas. Growing up with undiagnosed ADHD and dyslexia, I understand how difficult it can feel when the world do... More
Who might be a good fit for Marilyn?
People experiencing depression or anxiety and looking for a therapist with experience in cognitive behavioral therapy might consider Marilyn Hancock's style of care. Those grappling with coping skills, regardless of age, may find alignment with Marilyn's use of various therapeutic methods, including Adlerian, Narrative Therapy, and Mindfulness-Based Stress Reduction. Her understanding approach could be particularly helpful for individuals dealing with ADHD, Autism, PTSD, and other challenges. View Profile
Self-help Apps
Call, TX
MONICA DELEON
Hi! I'm a Licensed Professional Counselor (LPC) based in Texas. I received my Masters in Counseling and have been practicing for 1... More
Therapist
Offers online care for Call, Texas
LPC
Female
Hi! I'm a Licensed Professional Counselor (LPC) based in Texas. I received my Masters in Counseling and have been practicing for 12 years. I have experience working with vario... More
Who might be a good fit for Monica?
Clients working through anxiety and grief and looking for Cognitive Behavioral Therapy support might engage well with Monica Deleon’s approach. Her focus on helping individuals from young adults to older adults discover empowerment and a clearer sense of identity can be especially meaningful for those seeking practical coping skills during difficult transitions. View Profile
Self-help Apps
Call, TX