Buda, TX Mindfulness-Based Cognitive Therapy (MBCT) Therapists
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Mindfulness-Based Cognitive Therapy (MBCT)
Show More
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Buda, Texas
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
View Profile
People that know Carlton Mitchell would describe him as a compassionate, friendly, lifelong learner. Working in the helping profes...
More
People that know Carlton Mitchell would describe him as a compassionate, friendly, lifelong learner. Working in the helping profession and assisting others in developing strat...
More
Who might be a good fit for Carlton?
Clients working through challenges like anxiety or addiction and looking for cognitive-behavioral and compassion-focused support might engage well with Carlton Mitchell’s approach. He emphasizes meeting clients in the midst of their struggles with a warm, strengths-based style that fosters practical strategies for reducing inner conflict.
View Profile
Emily Sharaf is a Licensed Marriage and Family Therapist (LMFT) with over eight years of experience supporting adults navigating t...
More
Emily Sharaf is a Licensed Marriage and Family Therapist (LMFT) with over eight years of experience supporting adults navigating trauma, anxiety, depression, substance use, an...
More
Who might be a good fit for Emily?
Emily Sharaf may support individuals who want to explore healing from trauma through a trauma-informed, psychodynamic lens. Her work integrates approaches that focus on nervous system regulation and relational patterns, providing a safe space for clients to increase self-awareness and reconnect with their resilience.
View Profile
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
More
Therapy Programs
Offers online care for Buda, Texas
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options.
View Profile
Maria is a Licensed Clinical Social Worker, who has been providing psychotherapy services since 2005. Maria initially earned her B...
More
Maria is a Licensed Clinical Social Worker, who has been providing psychotherapy services since 2005. Maria initially earned her Bachelor degree in Liberal Arts from Rutgers U...
More
Who might be a good fit for Maria?
Clients working through anxiety, trauma, or addiction and looking for integrative therapy support might engage well with Maria Dias’s approach. She blends various evidence-based methods like trauma-focused CBT and mindfulness with a compassionate, individualized style that emphasizes a safe, non-judgmental space to explore personal goals at a comfortable pace.
View Profile
Sara Szymczak (SIM-check) is a board certified Psychiatric Mental Health Nurse Practitioner with over 10 years of clinical experie...
More
Sara Szymczak (SIM-check) is a board certified Psychiatric Mental Health Nurse Practitioner with over 10 years of clinical experience. She is an active member in the Sigma The...
More
Who might be a good fit for Sara?
Those coping with complex PTSD, substance use challenges, or seeking personal growth in managing anxiety and depression may find Sara Szymczak’s approach to be well-aligned. She emphasizes collaborative care grounded in interpersonal nursing theory, tailoring treatment plans that reflect individual goals and values through a variety of evidence-based therapies.
View Profile
Melissa Konrad LPC, NCC has been working in the field of mental health since 2002. She begin in the field while working with milit...
More
Melissa Konrad LPC, NCC has been working in the field of mental health since 2002. She begin in the field while working with military veterans, which is were she gained her lo...
More
Who might be a good fit for Melissa?
Individuals or couples navigating anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Melissa Zamora, where applicable. She integrates mindfulness and humanistic approaches alongside evidence-based therapies like CBT and ACT to support clients in building confidence and making meaningful changes.
View Profile
Crystal is a Licensed Professional Counselor and Licensed Mental Health Counselor with 25 years of professional work experience in...
More
Crystal is a Licensed Professional Counselor and Licensed Mental Health Counselor with 25 years of professional work experience in mental health. She has experience in helping...
More
Who might be a good fit for Crystal?
People experiencing anxiety or those wanting to strengthen healthy habits could benefit from Crystal Perdue’s focused therapeutic work. She emphasizes creating a safe, nonjudgmental space and integrates approaches like cognitive behavioral therapy and mindfulness to support lasting change.
View Profile
Alexis Bruhn, LMFT, is a licensed marriage and family therapist who specializes in integrated behavioral health and relationship-f...
More
Alexis Bruhn, LMFT, is a licensed marriage and family therapist who specializes in integrated behavioral health and relationship-focused care. She supports clients navigating ...
More
Who might be a good fit for Alexis?
Those coping with grief, trauma, or relationship distress may find Alexis Bruhn’s approach to be well-aligned. She integrates evidence-based methods within a trauma-informed and collaborative framework, offering support tailored to individuals, couples, and families from diverse backgrounds.
View Profile
Frederica Johnson is a distinguished Licensed Professional Counselor in Louisiana and Texas, and also holds the credential of Nati...
More
Frederica Johnson is a distinguished Licensed Professional Counselor in Louisiana and Texas, and also holds the credential of National Certified Counselor. With over 14 years ...
More
Who might be a good fit for Frederica?
Frederica Johnson may be a good match for people navigating anxiety, depression, or relationship challenges who prefer a person-centered and cognitive behavioral therapy framework. Her warm, empathetic style creates a safe space for clients of various ages to explore their feelings and work toward meaningful personal growth.
View Profile
Cindy Martinez is a Licensed Clinical Social Worker with a degree from the University of Southern California, class of 2017. She p...
More
Cindy Martinez is a Licensed Clinical Social Worker with a degree from the University of Southern California, class of 2017. She provides comprehensive therapy for clients age...
More
Who might be a good fit for Cindy?
Cindy Martinez may be well-suited to individuals who value a strengths-based, psychoeducational approach in managing mood disorders and life transitions. She creates a supportive space where clients can develop assertiveness, set healthy boundaries, and reconnect with their authentic selves while exploring underlying triggers and aligning with their core values.
View Profile
Dr. Tina Buck is a seasoned professional counselor specializing in anxiety, addictions, trauma, head injuries, depression, and int...
More
Dr. Tina Buck is a seasoned professional counselor specializing in anxiety, addictions, trauma, head injuries, depression, and integrative care for severe mental illness and m...
More
Who might be a good fit for Tina?
Tina Buck may support individuals who want to explore healing from trauma and mental health challenges through a trauma-informed and integrative lens. Her approach blends traditional and complementary methods, emphasizing empowerment and tailored strategies that consider both neurological and spiritual dimensions of wellness.
View Profile
"I apologize for not knowing her proper title, but Ms Ledet-Hurd is compassionate and thorough. I appreciate her professionalism a...
More
"I apologize for not knowing her proper title, but Ms Ledet-Hurd is compassionate and thorough. I appreciate her professionalism and help. " -Jennifer P. from TXDana L...
More
Who might be a good fit for Dana?
Dana Ledet-Hurd may support individuals who want to explore managing anxiety and depression through a medication management-informed lens. Her approach emphasizes building compassionate therapeutic relationships and integrating evidence-based methods to tailor care to each person’s unique mental health needs.
View Profile
Brandy Cooks-Thomas is Psychiatric Mental Health and Family Nurse Practitioner who has been providing mental health and primary ca...
More
Brandy Cooks-Thomas is Psychiatric Mental Health and Family Nurse Practitioner who has been providing mental health and primary care services to clients with depression and an...
More
Who might be a good fit for Brandy?
Brandy Cooks-Thomas may support individuals who want to explore mood and anxiety concerns through a cognitive-behavioral and mindfulness-informed lens. She integrates education on medication and holistic options alongside therapeutic techniques to assist clients in managing depression, bipolar disorder, and related challenges.
View Profile
Dr. Cindy Dominique comes to us with over 25 years of experience providing multicultural professional counseling services, facilit...
More
Dr. Cindy Dominique comes to us with over 25 years of experience providing multicultural professional counseling services, facilitating trainings/workshops, crisis interventio...
More
Who might be a good fit for Cindy?
Cindy Dominique may be a strong resource for individuals looking to develop strategies for managing trauma, substance use, or anxiety. Her strength-based approach and experience with culturally diverse clients support building resilience and meaningful connection in the healing process.
View Profile
Elizabeth Uzoma, known as Liz, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over a decade of h...
More
Elizabeth Uzoma, known as Liz, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over a decade of healthcare experience and more than seven year...
More
Who might be a good fit for Elizabeth?
Elizabeth Olorunsogo may work particularly well with those looking to build skills around managing anxiety, depression, or trauma. Her patient-centered and holistic approach emphasizes trust and open communication, creating a supportive space where individuals can collaborate on personalized strategies that promote overall well-being.
View Profile
Shawn Wyatt is a Licensed Marriage and Family Therapist (LMFT) with a Master of Science in Psychology, specializing in Marriage an...
More
Shawn Wyatt is a Licensed Marriage and Family Therapist (LMFT) with a Master of Science in Psychology, specializing in Marriage and Family Therapy, from Our Lady of the Lake U...
More
Who might be a good fit for Shawn?
Shawn Wyatt may be a good match for people navigating anxiety, depression, or trauma who prefer a structured, evidence-based framework. Her approach integrates Cognitive Behavioral Therapy with trauma-informed care and inner child healing, supporting clients in understanding and transforming deep-rooted patterns for lasting emotional and spiritual growth.
View Profile
Ingrid Vergara is a Licensed Professional Counselor (LPC) who holds a Master of Science in Clinical Mental Health Counseling from ...
More
Ingrid Vergara is a Licensed Professional Counselor (LPC) who holds a Master of Science in Clinical Mental Health Counseling from the University of Texas San Antonio, obtained...
More
Who might be a good fit for Ingrid?
Clients working through anxiety, depression, or substance use and looking for supportive, recovery-oriented therapy might engage well with Ingrid Vergara’s approach. Her person-centered style, combined with techniques like CBT and motivational interviewing, offers a compassionate space to foster personal growth through consistent, manageable steps.
View Profile
Leandra Peacock Smith, NP, is a Board-Certified Psychiatric-Mental Health Nurse Practitioner with experience supporting children, ...
More
Leandra Peacock Smith, NP, is a Board-Certified Psychiatric-Mental Health Nurse Practitioner with experience supporting children, adolescents, and adults. Having grown up in t...
More
Who might be a good fit for Leandra?
Clients in need of guidance around managing anxiety, ADHD, or addiction could benefit from Leandra Peacock Smith’s approach. Drawing from her diverse clinical background and commitment to creating a compassionate, collaborative space, she supports individuals from varied life experiences including trauma survivors and neurodiverse clients.
View Profile
"Today was the first session. I hope that he doesnt think that I was too much to manage. I'm looking forward to grow through this ...
More
"Today was the first session. I hope that he doesnt think that I was too much to manage. I'm looking forward to grow through this pain." -Tia C. from TXTrae Sweatt is ...
More
Who might be a good fit for Mason?
People seeking clarity around emotional healing or support navigating midlife transitions may find Mason Sweatt’s approach fitting. He integrates a holistic perspective with evidence-based therapies like CBT and EFT to help individuals address challenges such as anxiety, grief, and relationship difficulties.
View Profile