Buda, TX Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Buda, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
View Profile
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns,...
More
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns, anxiety, depression, grief/loss, domestic vi...
More
Who might be a good fit for Angie?
People seeking clarity around healing from past trauma or support navigating life transitions may find Angie Dewaard’s approach fitting. She integrates Dialectical Behavior Therapy with a compassionate perspective that honors personal strength and spiritual resilience, offering support tailored to adults facing challenges like anxiety, grief, or domestic violence.
View Profile
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Buda, Texas
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
View Profile
I am a Licensed Clinical Social Worker with over 20 years experience and am proud to be
recognized as an International Certified A...
More
I am a Licensed Clinical Social Worker with over 20 years experience and am proud to be
recognized as an International Certified Addiction Counselor. With this prestigious cer...
More
Who might be a good fit for Janice?
Clients seeking structured support for addiction recovery or looking to improve coping skills related to trauma might consider working with Janice Nichols. She offers a collaborative approach that involves both individuals and their families, with specialized experience supporting military service members and addressing a range of behavioral addictions.
View Profile
Hi, I’m Stuart, a licensed professional counselor here in Austin, Texas. With almost eight years of experience in therapy, I tru...
More
Hi, I’m Stuart, a licensed professional counselor here in Austin, Texas. With almost eight years of experience in therapy, I truly love what I do. I believe that my clients ...
More
Who might be a good fit for Stuart?
Stuart Saint may be a good match for people navigating anxiety or mood challenges who prefer a practical, skills-based framework. He uses evidence-informed methods like CBT and mindfulness to help clients build tools for personal growth and improved communication within relationships.
View Profile
Carmen obtained an Master's degree in Mental health, as well as Marriage and Family Therapy. She completed a curriculum for a Doct...
More
Carmen obtained an Master's degree in Mental health, as well as Marriage and Family Therapy. She completed a curriculum for a Doctoral degree in Marriage and Family Therapy Ed...
More
Who might be a good fit for Carmen?
Individuals or couples navigating life transitions, anxiety, or depression may find alignment with the strategies and frameworks utilized by Carmen Bolivar, where applicable. Her client-focused approach, blending narrative therapy with CBT and DBT techniques, often includes mindfulness and psychoeducation tailored to diverse adult populations.
View Profile
Are your emotions running amok? Are you struggling to focus, feeling overwhelmed by anxiety, or weighed down by depression? Do you...
More
Are your emotions running amok? Are you struggling to focus, feeling overwhelmed by anxiety, or weighed down by depression? Do you wonder if you or a loved one might have ADHD...
More
Who might be a good fit for Esther?
Esther Agbo may be well-suited to individuals who value cognitive behavioral therapy in managing mood disorders, anxiety, or ADHD. Her holistic and empathetic approach, combined with experience across diverse clinical settings, supports clients in developing personalized strategies for mental health and wellness.
View Profile
I am a licensed professional counselor in Texas with 7 years of professional work experience. I have experience in helping clients...
More
I am a licensed professional counselor in Texas with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, major depressive disor...
More
Who might be a good fit for Kayla?
Kayla Burrow may support individuals who want to explore coping with complex mental health challenges through a solution-focused therapy-informed lens. Her approach emphasizes collaboration and empowerment, drawing on varied therapeutic methods to help clients build practical skills for managing stress, mood disorders, and emotional regulation.
View Profile
My name is Liana Gibson, and I am a Licensed Marriage and Family Therapist with over 14 years of experience, licensed in Californi...
More
My name is Liana Gibson, and I am a Licensed Marriage and Family Therapist with over 14 years of experience, licensed in California, Washington, and Texas. I specialize in hel...
More
Who might be a good fit for Liana?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Liana Gibson incorporates into her practice. Her approach integrates Christian faith with recovery principles and cultural awareness, offering a compassionate and personalized space for emotional, relational, and spiritual growth.
View Profile
Joy Welch is a Licensed Clinical Social Worker with over 18 years of experience supporting individuals navigating anxiety, depress...
More
Joy Welch is a Licensed Clinical Social Worker with over 18 years of experience supporting individuals navigating anxiety, depression, regret, and life transitions. She brings...
More
Who might be a good fit for Joy?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Joy Welch. With extensive experience supporting women and families through challenging situations, she brings a compassionate, steady presence to those seeking guidance and coping strategies.
View Profile
Hello, my name is Celina Piernik. I offer in-person or virtual therapy sessions, allowing you to connect from the comfort of your ...
More
Hello, my name is Celina Piernik. I offer in-person or virtual therapy sessions, allowing you to connect from the comfort of your own space. With a background as both an educa...
More
Who might be a good fit for Nancelina?
Those managing concerns related to anxiety, depression, or grief may appreciate the methods Nancelina Piernik incorporates into her practice. Her blend of Cognitive Behavioral Therapy and mindfulness techniques supports individuals, especially older adults, in building coping skills and navigating life transitions with compassionate guidance.
View Profile
Tyler is a Licensed Clinical Social Worker in the state of Texas and Nevada. Tyler is accepting new clients.
Tyler received her M...
More
Tyler is a Licensed Clinical Social Worker in the state of Texas and Nevada. Tyler is accepting new clients.
Tyler received her Master of Social Work degree from the Universi...
More
Who might be a good fit for Tyler?
Clients facing concerns such as anxiety, trauma, or mood challenges may connect with the techniques and structure offered by Tyler Sanders. Her approach, which includes Acceptance and Commitment Therapy and Dialectical Behavior Therapy, integrates creative expression and mindfulness, supporting individuals through healing and skill-building in a compassionate setting.
View Profile
I am a certified Psychiatric/Mental Health Nurse Practitioner with more than 17 years of experience providing mental health care a...
More
I am a certified Psychiatric/Mental Health Nurse Practitioner with more than 17 years of experience providing mental health care across the lifespan. I graduated from the Univ...
More
Who might be a good fit for Smink?
Clients seeking structured support for mood disorders or looking to improve coping skills might consider working with Smink Achila. His approach blends evidence-based psychiatric care with holistic strategies, offering a collaborative space that respects each individual’s unique mental health journey.
View Profile
Hi! I’m a Licensed Professional Counselor (LPC) based in Texas. I earned my Master’s degree in Counseling from Lamar Universit...
More
Hi! I’m a Licensed Professional Counselor (LPC) based in Texas. I earned my Master’s degree in Counseling from Lamar University and have been practicing for over a year. I...
More
Who might be a good fit for Kristeney?
Clients in need of guidance around managing anxiety could benefit from Kristeney Fenceroy’s approach. She uses a compassionate, client-centered style that emphasizes understanding root causes and building practical coping skills for lasting resilience.
View Profile
Darnesha Sellers is a licensed professional counselor who is empathetic, compassionate and enjoys helping others. She has worked i...
More
Darnesha Sellers is a licensed professional counselor who is empathetic, compassionate and enjoys helping others. She has worked in mental health in several different compacit...
More
Who might be a good fit for Darnesha?
Darnesha Sellers may be a match for those interested in a personalized, strength-based approach, particularly when facing challenges such as anxiety, depression, or emotional regulation difficulties. She integrates compassionate, evidence-informed therapies like CBT and mindfulness to help clients develop practical tools for managing their mental health and finding balance in life.
View Profile
I am a seasoned counselor familiar with adolescents, issues of personal development, empowerment, issues about personal power, ove...
More
I am a seasoned counselor familiar with adolescents, issues of personal development, empowerment, issues about personal power, overcoming fear, and identifying values. I value...
More
Who might be a good fit for John?
John Conboy may support individuals who want to explore personal empowerment and overcoming fear through a cognitive-behavioral lens. His experience working primarily with males and his focus on building coping skills in challenging family or adolescent situations provide a grounded space for those facing high-stakes concerns or seeking personal growth.
View Profile
You are seeking, that is what brought you here. Sometimes that may be a single event, a crisis, a trauma, or a series of events t...
More
You are seeking, that is what brought you here. Sometimes that may be a single event, a crisis, a trauma, or a series of events that have you weary. Life can bring us to a p...
More
Who might be a good fit for Cathy?
Those coping with trauma or pursuing personal growth in managing anxiety and depression may find Cathy Stout’s approach to be well-aligned. Her kind yet practical style, informed by experience in community mental health and trauma care, offers space to explore the complex systems affecting your life with warmth and understanding.
View Profile
Kimberly Berbena is a licensed Marriage and Family Therapist in California and Texas. She has worked in the mental health field fo...
More
Kimberly Berbena is a licensed Marriage and Family Therapist in California and Texas. She has worked in the mental health field for over 13 years and have had a diverse experi...
More
Who might be a good fit for Kimberly?
Clients in need of guidance around managing ADHD, anxiety, or addiction could benefit from Kimberly Berbena’s approach. She tailors therapy to each person’s unique needs, drawing from a variety of evidence-based methods to support individuals, families, and groups as they work toward meaningful change.
View Profile
I am a compassionate therapist dedicated to helping individuals navigate challenges such as depression, anxiety, substance abuse, ...
More
I am a compassionate therapist dedicated to helping individuals navigate challenges such as depression, anxiety, substance abuse, low self-esteem, and life transitions. My app...
More
Who might be a good fit for Maria?
Maria Carballo may be a match for those interested in a personalized, solution-focused approach, particularly when facing anxiety, depression, or challenges with self-esteem. She offers a supportive space where clients can explore emotions and develop practical strategies tailored to their unique needs and goals.
View Profile
I am a Licensed Professional Counselor (LPC) in Texas with 25 years experience in elementary education including 8 years as a Scho...
More
I am a Licensed Professional Counselor (LPC) in Texas with 25 years experience in elementary education including 8 years as a School Counselor. During my career I have had m...
More
Who might be a good fit for Cynthia?
Individuals navigating challenges like anxiety, trauma, or grief may find support through the approach used by Cynthia Farr. She creates a safe, nonjudgmental space where clients, including children and young adults, can explore their feelings while using trauma-informed and cognitive-behavioral strategies to promote healing and resilience.
View Profile