Bryan, TX Mindfulness-Based Stress Reduction (MBSR) Therapists

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College Station
Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Bryan, Texas
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Bryan, TX
Mindfulness-Based Stress Reduction (MBSR)
VERONICA LOPEZ
I am a bilingual Licensed Clinical Social Worker, Yoga teacher and Certified Personal Trainer. I graduated from the University of ... More
Therapist
Offers online care for Bryan, Texas
LCSW
Female
I am a bilingual Licensed Clinical Social Worker, Yoga teacher and Certified Personal Trainer. I graduated from the University of Texas at Arlington with a master’s degree i... More
Who might be a good fit for Veronica?
Veronica Lopez offers an approach that may suit individuals focusing on achieving balance and improving coping skills in their daily lives. Her patient-centered work integrates trauma-informed cognitive behavioral therapy with mindfulness and a whole-person perspective that includes physical, emotional, and social well-being. View Profile
Bryan, TX
Mindfulness-Based Stress Reduction (MBSR)
Breanna Mezyk
Hello, I'm Breanna, a Licensed Clinical Social Worker (LCSW) practicing in both Colorado and Texas. With a wealth of experience an... More
Therapist
Offers online care for Bryan, Texas
LCSW
Female
Hello, I'm Breanna, a Licensed Clinical Social Worker (LCSW) practicing in both Colorado and Texas. With a wealth of experience and specialized training, I am deeply committed... More
Who might be a good fit for Breanna?
Breanna Mezyk may align well with adults who are working through issues such as trauma, anxiety, or family conflict. She integrates evidence-based approaches like DBT and CBT with trauma-informed techniques to create a supportive space tailored to each individual’s healing and growth. View Profile
Bryan, TX
Mindfulness-Based Stress Reduction (MBSR)
Melissa Jensen
Hello, I'm Melissa, and I'm dedicated to helping individuals overcome life's challenges and achieve overall well-being by providin... More
Therapist
Offers online care for Bryan, Texas
LPC
Female
Hello, I'm Melissa, and I'm dedicated to helping individuals overcome life's challenges and achieve overall well-being by providing a non-judgmental and compassionate environm... More
Who might be a good fit for Melissa?
Melissa Jensen may be a match for those interested in an integrative, mindfulness-informed approach, particularly when facing challenges such as anxiety, trauma, or life transitions. She creates a compassionate, non-judgmental space that supports young adults and others in building resilience and developing practical skills for lasting change. View Profile
Bryan, TX
Mindfulness-Based Stress Reduction (MBSR)
THARWAH ALZOUBI
Tharwah Alzoubi, Ph.D., LCSW, CRC-c, LCDC, is a Licensed Clinical Social Worker with a doctoral degree in clinical rehabilitation ... More
Therapist
Offers online care for Bryan, Texas
LCSW
Female
Tharwah Alzoubi, Ph.D., LCSW, CRC-c, LCDC, is a Licensed Clinical Social Worker with a doctoral degree in clinical rehabilitation counseling, a master’s in clinical social w... More
Who might be a good fit for Tharwah?
Tharwah Alzoubi may align well with adults who are working through challenges such as anxiety, substance misuse, or trauma-related concerns. Her trauma-informed, culturally sensitive approach combines integrated therapies in a gentle, collaborative way, supporting clients from diverse backgrounds and life stages. View Profile
Bryan, TX
Mindfulness-Based Stress Reduction (MBSR)
RICHARD RODGERS
I’m a therapist and meditation teacher who helps adults and teens reduce overwhelm, build practical tools, and create real chang... More
Therapist
Offers online care for Bryan, Texas
LICSW|LCSW
Male
I’m a therapist and meditation teacher who helps adults and teens reduce overwhelm, build practical tools, and create real change in daily life. My work integrates structure... More
Who might be a good fit for Richard?
Richard Rodgers may work particularly well with those looking to build skills around understanding how their daily functioning is impacted by trauma, neurodiversity, or major life transitions. His consulting approach focuses on identifying breakdowns in how different parts of your life connect, offering practical strategies to complement ongoing therapy and support clearer navigation of complex challenges. View Profile
Bryan, TX
Mindfulness-Based Stress Reduction (MBSR)
KEHINDE ADEDAYO
I am a board-certified Psychiatric Nurse Practitioner (NP) with more than 10+ years of practice in mental health nursing. I am co... More
Nurse Practitioner
Offers online care for Bryan, Texas
PMHNP
Female
I am a board-certified Psychiatric Nurse Practitioner (NP) with more than 10+ years of practice in mental health nursing. I am committed to helping you navigate life's challe... More
Who might be a good fit for Kehinde?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Kehinde Adedayo incorporates into her practice. She blends medication management with therapeutic approaches like CBT and mindfulness, offering a holistic and patient-centered path to mental wellness. View Profile
Bryan, TX
Mindfulness-Based Stress Reduction (MBSR)
GEETANJALLY YADAV
Hello, I'm Gee. We all, to some extent, believe that 'life is not fair.' I think it too. I firmly believe life comes in many shade... More
Therapist
Offers online care for Bryan, Texas
LPC
Female
Hello, I'm Gee. We all, to some extent, believe that 'life is not fair.' I think it too. I firmly believe life comes in many shades, and we can enjoy every shade of life with ... More
Who might be a good fit for Geetanjally?
Individuals focused on improving coping skills while managing anxiety or life transitions may find support in Geetanjally Yadav’s work. Her approach blends cognitive-behavioral techniques with mindfulness practices, creating a compassionate space that honors cultural diversity and personal growth. View Profile
Bryan, TX
Mindfulness-Based Stress Reduction (MBSR)
Maria RangelGomez
Hello, I'm Mary (Mari), a Licensed Professional Counselor with a passion for helping individuals, couples, and families navigate l... More
Therapist
Offers online care for Bryan, Texas
LPC
Female
Hello, I'm Mary (Mari), a Licensed Professional Counselor with a passion for helping individuals, couples, and families navigate life's challenges. With a Master's degree and ... More
Who might be a good fit for Maria?
Clients working through trauma, anxiety, or adolescent mental health concerns and looking for trauma-focused cognitive behavioral therapy support might engage well with Maria Rangelgomez’s approach. Her collaborative style and emphasis on creating a safe, empathetic space can help individuals and families develop personalized strategies for healing and growth. View Profile
Bryan, TX
Mindfulness-Based Stress Reduction (MBSR)
AMBER DUMAS
Hello, I'm Amber, a Licensed Clinical Social Worker serving adults ages 18 and beyond in Vermont and Texas. I am currently based i... More
Therapist
Offers online care for Bryan, Texas
LCSW
Female
Hello, I'm Amber, a Licensed Clinical Social Worker serving adults ages 18 and beyond in Vermont and Texas. I am currently based in Dallas, TX, I'm passionate about empowering... More
Who might be a good fit for Amber?
Amber Dumas may work particularly well with those looking to build skills around coping and resilience. Her strength-based and culturally sensitive approach creates a supportive space for adults facing challenges such as anxiety, depression, or life transitions to develop greater self-awareness and positive coping strategies. View Profile
Bryan, TX
Mindfulness-Based Stress Reduction (MBSR)
MERCY EZEH
Hello, Am glad you decided to connect with me today. Do you feel drowned and unable to perform at your optimal level? Are you stru... More
Therapist
Offers online care for Bryan, Texas
LPC
Female
Hello, Am glad you decided to connect with me today. Do you feel drowned and unable to perform at your optimal level? Are you struggling to keep up with your relationships, wo... More
Who might be a good fit for Mercy?
Those coping with anxiety, depression, or relationship challenges may find Mercy Ezeh’s approach to be well-aligned. She integrates mindfulness, meditation, and a whole-self focus to support clients in reconnecting with their mind, body, and spirit while using evidence-based techniques tailored to their unique needs. View Profile
Bryan, TX
Mindfulness-Based Stress Reduction (MBSR)
Cristina Chinchilla
I’m Cristina Chinchilla, a Licensed Clinical Social Worker in Florida and Texas. I specialize in supporting individuals healing ... More
Therapist
Offers online care for Bryan, Texas
LCSW
Female
I’m Cristina Chinchilla, a Licensed Clinical Social Worker in Florida and Texas. I specialize in supporting individuals healing from trauma, feeling lost, or struggling with... More
Who might be a good fit for Cristina?
Individuals navigating challenges like trauma, identity struggles, or feelings of being lost may find support through the approach used by Cristina Chinchilla. She creates a safe and validating space that emphasizes breaking toxic patterns and addressing generational issues, integrating trauma-informed and mindfulness-based techniques to foster healing and personal growth. View Profile
Bryan, TX
Mindfulness-Based Stress Reduction (MBSR)
PRIYE MUKORO
Hi there! Welcome and thank you for stopping by! I am an experienced child, adolescent, and adult counselor, dedicated to helping ... More
Therapist
Offers online care for Bryan, Texas
LPC
Female
Hi there! Welcome and thank you for stopping by! I am an experienced child, adolescent, and adult counselor, dedicated to helping my clients cope with anxiety, depression, ang... More
Who might be a good fit for Priye?
Those coping with anxiety, depression, or trauma may find Priye Mukoro’s approach to be well-aligned with their needs. Her use of evidence-based methods like Cognitive Behavioral Therapy and EMDR supports clients across childhood through young adulthood in developing coping skills and fostering holistic healing. View Profile
Bryan, TX
Mindfulness-Based Stress Reduction (MBSR)
Katie Graff
Looking for more balance, meaning, and/or self-awareness in your life? Many of us already possess the knowledge, strengths, and re... More
Therapist
Offers online care for Bryan, Texas
LPC
Female
Looking for more balance, meaning, and/or self-awareness in your life? Many of us already possess the knowledge, strengths, and resources to resolve our own problems; however,... More
Who might be a good fit for Katie?
Katie Graff offers an approach that may suit individuals focusing on cultivating balance, self-awareness, and meaning in their lives. She provides a warm, collaborative space where clients can gently explore challenges related to anxiety, identity, relationships, and life transitions while drawing on evidence-based methods tailored to each person’s unique goals. View Profile
Bryan, TX
Mindfulness-Based Stress Reduction (MBSR)
Maudlyn HowellNwaogwugwu
Hello, I'm Mrs. Maudlyn. We are on this journey together called life with unexpected turns, challenges, detours, appointments, dis... More
Therapist
Offers online care for Bryan, Texas
LPC
Female
Hello, I'm Mrs. Maudlyn. We are on this journey together called life with unexpected turns, challenges, detours, appointments, disappointments, and just trying to get home. We... More
Who might be a good fit for Maudlyn?
Individuals or couples navigating trauma, anxiety, or mood-related challenges may find alignment with the strategies and frameworks utilized by Maudlyn Howell-Nwaogwugwu, where applicable. She integrates faith-based perspectives with evidence-backed therapies like EMDR to support healing that honors both emotional and spiritual well-being. View Profile
Bryan, TX
Mindfulness-Based Stress Reduction (MBSR)
SONJA HEBERT
If you're a high-functioning, driven person who looks like you have it together—but internally you feel overwhelmed, anxious, or... More
Therapist
Offers online care for Bryan, Texas
LPC
Female
If you're a high-functioning, driven person who looks like you have it together—but internally you feel overwhelmed, anxious, or emotionally drained—you’re not alone. Y... More
Who might be a good fit for Sonja?
Clients facing concerns such as anxiety or challenges with building healthy relationships may connect with the techniques and structure offered by Sonja Hebert. Her use of mindfulness-based stress reduction and solution-focused strategies can support individuals seeking practical tools to manage stress and foster self-esteem during life transitions. View Profile
Bryan, TX
Mindfulness-Based Stress Reduction (MBSR)
Kellie Flores
Hello, I'm Kellie Flores, and I'm here to support you on your journey to mental wellness. With a Master's degree and multiple cert... More
Therapist
Offers online care for Bryan, Texas
Female
Hello, I'm Kellie Flores, and I'm here to support you on your journey to mental wellness. With a Master's degree and multiple certifications, including Licensed Professional C... More
Who might be a good fit for Kellie?
Individuals focused on improving emotional regulation while managing challenges like anxiety or trauma may find support in Kellie Flores’s work. Her use of evidence-based methods such as DBT, ACT, and trauma-focused CBT creates a compassionate space tailored to individuals, including teens and young adults, navigating complex mental health and addiction concerns. View Profile
Bryan, TX
Mindfulness-Based Stress Reduction (MBSR)
Dr Sharon Gough
Hello and welcome to my practice! If you choose to engage in therapy with me you can expect a professional experience as well as a... More
Therapist
Offers online care for Bryan, Texas
Female
Hello and welcome to my practice! If you choose to engage in therapy with me you can expect a professional experience as well as a well-trained provider. I am a Licensed Profe... More
Who might be a good fit for Dr Sharon?
Sharon Gough may support individuals who want to explore healing from addiction, grief, and trauma through a mindfulness-informed lens. Her approach integrates Cognitive Behavioral Therapy with mindfulness practices, aiming to build coping skills and reduce anxiety while fostering a trusting therapeutic relationship. View Profile
Bryan, TX
Mindfulness-Based Stress Reduction (MBSR)
DEMARQUANE THOMAS
I am an experienced social worker with nearly 20 years in social services. I specialize in supporting individuals navigating every... More
Therapist
Offers online care for Bryan, Texas
LCSW
Female
I am an experienced social worker with nearly 20 years in social services. I specialize in supporting individuals navigating everyday stressors whether related to work, parent... More
Who might be a good fit for Demarquane?
Demarquane Thomas may be a match for those interested in mindfulness-based and cognitive behavioral approaches, particularly when facing everyday stressors like work, parenting, or emotional overwhelm. Her practice emphasizes a safe, affirming space to explore coping strategies that foster balance, resilience, and healing across mind, body, and soul. View Profile
Bryan, TX
Mindfulness-Based Stress Reduction (MBSR)
JENNIFER RUSSELL BAKER
I am a Licensed Professional Counselor based in South Texas, dedicated to providing compassionate and effective mental health supp... More
Therapist
Offers online care for Bryan, Texas
CPC|LMHC|LPC
Female
I am a Licensed Professional Counselor based in South Texas, dedicated to providing compassionate and effective mental health support. With experience working with diverse pop... More
Who might be a good fit for Jennifer?
Clients seeking structured support for trauma, anxiety, or self-esteem challenges might consider working with Jennifer Russell Baker. She creates a safe, compassionate environment where individuals of various ages can explore their emotions and develop practical tools, integrating approaches like CBT, EMDR, and mindfulness to promote healing and resilience. View Profile
Bryan, TX
Mindfulness-Based Stress Reduction (MBSR)