Bryan, TX Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Nearby Cities to Bryan
College Station
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Bryan, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
View Profile
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora...
More
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin...
More
Who might be a good fit for Lisa?
Individuals or couples navigating anxiety, depression, or behavioral challenges may find alignment with the strategies and frameworks utilized by Lisa Prattwinborne, where applicable. Her background in both clinical and community settings informs a thoughtful approach to supporting adults seeking to build coping skills and manage emotional distress.
View Profile
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling tech...
More
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling technique is unique in nature. I am genuine, supp...
More
Who might be a good fit for Lucretia?
Individuals focused on improving their coping skills while managing anxiety and depression may find support in Lucretia Reed's work. Lucretia's unique counseling technique combines genuine support, accountability, and a determination to help clients reach their goals. With experience working with diverse populations and a specialization in Solution Focused Brief Therapy, Lucretia may be a good fit for middle-aged individuals seeking therapy.
View Profile
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma...
More
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh...
More
Who might be a good fit for Sandra?
Sandra Gerardo may be a match for those interested in a collaborative, evidence-based approach, particularly when facing anxiety, trauma, or relationship challenges. She integrates mindfulness and trauma-informed therapies while offering care that honors cultural diversity and supports clients in both English and Spanish.
View Profile
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a ...
More
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a Licensed Professional Counselor, Nationally C...
More
Who might be a good fit for Lea?
People seeking clarity around managing anger or support navigating later life transitions may find Lea Mcintyre’s approach fitting. Her background working with military families and integrating evidence-based methods like CBT and DBT offers a framework that can address anxiety and family conflict with sensitivity and structure.
View Profile
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree...
More
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree in counseling psychology in 2005 and my bach...
More
Who might be a good fit for Maudlyn?
Maudlyn Howell-nwaogwugwu may be a match for those interested in trauma-informed and spiritually integrated approaches, particularly when facing anxiety, depression, or unresolved emotional wounds. She offers support that weaves together EMDR and cognitive behavioral techniques with a focus on healing through both psychological and spiritual understanding.
View Profile
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show...
More
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show improvements in your life as you reach towar...
More
Who might be a good fit for Sisily?
Sisily Rainey may work particularly well with those looking to build skills around managing anxiety and mood challenges. She integrates Dialectical Behavior Therapy (DBT) techniques to help clients develop practical coping strategies while supporting their growth through life’s stresses and emotional ups and downs.
View Profile
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr...
More
Therapy Programs
Offers online care for Bryan, Texas
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te...
More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles.
View Profile
Hello, I'm Phillip. My work is an extension of my own life experiences, extensive research in psycho-physiology, biofeedback pract...
More
Hello, I'm Phillip. My work is an extension of my own life experiences, extensive research in psycho-physiology, biofeedback practice, and yoga. I firmly believe that while su...
More
Who might be a good fit for Phillip?
Clients seeking structured support for managing emotional pain, mood disorders, or trauma might consider working with Phillip Ludwig. His integrative approach, blending evidence-based therapies like CBT and EMDR with biofeedback and mindfulness practices, is informed by extensive experience with military, veteran, and civilian populations facing complex challenges.
View Profile
Hello, my name is Chikodili Oji. I’m a psychiatric mental health nurse practitioner (PMHNP-BC) and I do medication management. ...
More
Hello, my name is Chikodili Oji. I’m a psychiatric mental health nurse practitioner (PMHNP-BC) and I do medication management. Whether you're struggling with anxiety, depr...
More
Who might be a good fit for Chikodili?
Individuals navigating challenges like anxiety, depression, or mood disorders may find support through the approach used by Chikodili Oji. Her focus on medication management combined with cognitive behavioral therapy offers a balanced framework for middle-aged adults seeking to improve their mental health and overall well-being.
View Profile
Welcome! I am Kimberly.
Are you struggling with a temporary setback or an ongoing problem? Are you wondering if there is hope for...
More
Welcome! I am Kimberly.
Are you struggling with a temporary setback or an ongoing problem? Are you wondering if there is hope for your circumstances or relationship?
I can ...
More
Who might be a good fit for Kimberly?
Individuals or couples navigating anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Kimberly Beard. Her collaborative and compassionate approach emphasizes the healing potential of relationships, creating a safe space for clients to engage actively in their growth and transformation.
View Profile
Hi! My name is Cara and I am a Licensed Professional Counselor, holding my license for over 20yrs. I have worked with those battli...
More
Hi! My name is Cara and I am a Licensed Professional Counselor, holding my license for over 20yrs. I have worked with those battling addiction, adults and adolescents who stru...
More
Who might be a good fit for Cara?
Individuals focused on improving emotional connection while managing family or relationship challenges may find support in Cara Gibson’s work. Her use of Emotionally Focused Therapy and supportive techniques can offer a compassionate space for adults, couples, and families navigating issues such as anxiety, depression, or conflict resolution.
View Profile
Hi, I'm Attalie. Have you forgotten to take care of yourself? Do you often wonder what it would take to feel some sense of balance...
More
Hi, I'm Attalie. Have you forgotten to take care of yourself? Do you often wonder what it would take to feel some sense of balance in your life again? We are faced with challe...
More
Who might be a good fit for Attalie?
Attalie Santiago may be a good match for people navigating anxiety and challenges with self-care who prefer a holistic and mindfulness-based framework. She integrates her background in fitness and wellness to help clients build self-awareness, establish boundaries, and cultivate balance in their daily lives.
View Profile
Merit Nwosu is a Psychiatric Mental health NP with over 10 years of healthcare experience. She specializes in supporting adolescen...
More
Merit Nwosu is a Psychiatric Mental health NP with over 10 years of healthcare experience. She specializes in supporting adolescents and adults who are navigating the challeng...
More
Who might be a good fit for Onyedikachi?
Individuals focused on improving their mental well-being while managing challenges such as anxiety, depression, or mood disorders may find support in Onyedikachi Nwosu's work. With her background in psychiatric mental health and commitment to a holistic approach that incorporates nutrition, exercise, and supplements alongside medication, she could be particularly beneficial for older adults seeking a comprehensive and individualized care plan. Her proficiency in Cognitive Behavioral Therapy (CBT) may also resonate with those looking to develop practical strategies for coping with their concerns.
View Profile
Are you looking for a great listener who is knowledgeable about your mental illness and skilled at maximizing patient comfort and ...
More
Are you looking for a great listener who is knowledgeable about your mental illness and skilled at maximizing patient comfort and safety, IF YES ,contact this provider. The pr...
More
Who might be a good fit for Oluwatobi?
Oluwatobi Adeleke may be a good match for people navigating mood and anxiety disorders who prefer a compassionate, safety-focused framework. Her extensive experience across diverse age groups and backgrounds supports individuals seeking understanding and stability in managing challenges such as depression, bipolar disorder, and trauma.
View Profile
I am a psychiatrist nurse practitioner with 18 years of practice experience both as a nurse and NP. Dedicated to exemplary patient...
More
I am a psychiatrist nurse practitioner with 18 years of practice experience both as a nurse and NP. Dedicated to exemplary patient outcomes and following all necessary treatme...
More
Who might be a good fit for Tolulope?
Individuals focused on improving coping skills while managing mood and anxiety challenges may find support in Tolulope Kolawole’s work. She integrates evidence-based practices with attentive listening and collaborative care, aiming to address patient concerns in clear, understandable terms.
View Profile
Manuel “Manny” Varela is a psychologist who has been providing therapeutic services to adults with depression and anxiety for ...
More
Manuel “Manny” Varela is a psychologist who has been providing therapeutic services to adults with depression and anxiety for over 10 years. He is fluent in Spanish. He is...
More
Who might be a good fit for Manuel?
Individuals focused on improving emotional well-being while managing depression or anxiety may find support in Manuel Varela’s work. His use of Cognitive Behavior Therapy and mindfulness, combined with a humanistic and empathic communication style, can offer a compassionate space for adults seeking meaningful personal growth.
View Profile
My focus is on cognitive behavioral therapy and complicated grief therapy. Sometimes we have to face our losses to be able to move...
More
My focus is on cognitive behavioral therapy and complicated grief therapy. Sometimes we have to face our losses to be able to move forward, sometimes we have to confront our n...
More
Who might be a good fit for Gabriela?
Gabriela Ruiz may align well with teens who are working through challenges such as anxiety, grief, or difficulties with peer and family relationships. She offers a compassionate, non-judgmental space and integrates cognitive behavioral and psychoanalytic approaches to help young clients reframe negative thoughts and build on their strengths.
View Profile
Hi, my name is Stephanie Moore, I graduated from Texas Woman's University with a Master's in Counseling and Development. I have ex...
More
Hi, my name is Stephanie Moore, I graduated from Texas Woman's University with a Master's in Counseling and Development. I have experience working with children, young adults,...
More
Who might be a good fit for Stephanie?
Stephanie Moore may work particularly well with those looking to build skills around coping with anxiety, depression, or processing childhood traumas. Her person-centered approach, combined with occasional use of cognitive behavioral therapy, might resonate with middle-aged individuals seeking a collaborative and empathetic therapeutic relationship.
View Profile
Alexis Bruhn, LMFT, is a licensed marriage and family therapist who specializes in integrated behavioral health and relationship-f...
More
Alexis Bruhn, LMFT, is a licensed marriage and family therapist who specializes in integrated behavioral health and relationship-focused care. She supports clients navigating ...
More