Bonham, TX Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Bonham, Texas
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Hi I am a Board Certified Psych Nurse Practitioner licensed in Texas, Colorado, new york , new mexico and Nevada. I have been in t...
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Hi I am a Board Certified Psych Nurse Practitioner licensed in Texas, Colorado, new york , new mexico and Nevada. I have been in the nursing field for 18 years and in psychiat...
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I became a therapist to provide a safe, nurturing space where people can work toward becoming the best version of themselves. I am...
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I became a therapist to provide a safe, nurturing space where people can work toward becoming the best version of themselves. I am inspired by the courage it takes to grow, he...
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It is common to feel like the wheels have fallen off after life hands you the unexpected. Hopefully, you will be encouraged by the...
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It is common to feel like the wheels have fallen off after life hands you the unexpected. Hopefully, you will be encouraged by the words of noted scholar Joseph Campbell, who ...
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Since the days of pigtails, I’ve been pulled by this strong force to access wisdom and connect with something higher than this t...
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Since the days of pigtails, I’ve been pulled by this strong force to access wisdom and connect with something higher than this tangible world. This gnawing passion has led m...
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Hello! I am a Licensed Professional Counselor (LPC) based in Texas. I started my career as an educator and have over 20 years of e...
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Hello! I am a Licensed Professional Counselor (LPC) based in Texas. I started my career as an educator and have over 20 years of experience working with children to teens, whi...
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Who might be a good fit for Christina?
Individuals focused on improving self-esteem while managing school-related stressors may find support in Christina Shaw's work. With her background in education and various therapeutic modalities, she may be particularly beneficial for clients seeking assistance with issues related to childhood, adolescence, and parental relationships.
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Hello, my name is Celina Piernik. I offer in-person or virtual therapy sessions, allowing you to connect from the comfort of your ...
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Hello, my name is Celina Piernik. I offer in-person or virtual therapy sessions, allowing you to connect from the comfort of your own space. With a background as both an educa...
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Hi, I'm Amanda, I am grateful to assist clients work through trauma and emotional dysregulation. I am currently licensed in KY, OH...
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Hi, I'm Amanda, I am grateful to assist clients work through trauma and emotional dysregulation. I am currently licensed in KY, OH, VA, TX and FL and reside in Lexington, KY. ...
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I am an experienced social worker with nearly 20 years in social services. I specialize in supporting individuals navigating every...
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I am an experienced social worker with nearly 20 years in social services. I specialize in supporting individuals navigating everyday stressors whether related to work, parent...
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Do you feel you have a lot weighing on your mind but don’t know where to let it out? Do you often find yourself hesitant to talk...
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Do you feel you have a lot weighing on your mind but don’t know where to let it out? Do you often find yourself hesitant to talk through how you’re feeling? It takes coura...
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Who might be a good fit for Reesha?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Reesha Ahmed’s focused therapeutic work. Her use of cognitive behavioral therapy combined with mindfulness-based strategies creates a supportive space for clients to develop practical tools for managing stress and life transitions.
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Chala Barrington-Cruz, LCSW, is a licensed Clinical Social Worker and Applied Behavioral Analyst with over 20 years of experience....
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Chala Barrington-Cruz, LCSW, is a licensed Clinical Social Worker and Applied Behavioral Analyst with over 20 years of experience. Providing compassionate, evidence-based care...
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Hi, I’m DeAnna Dotson, a Licensed Clinical Social Worker with a PhD in Human Services and seven years of experience helping adul...
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Hi, I’m DeAnna Dotson, a Licensed Clinical Social Worker with a PhD in Human Services and seven years of experience helping adults gain clarity, regulate their emotions, and...
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Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from St. Mary's University and have been pr...
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Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from St. Mary's University and have been practicing for 13 years. I assist adults with n...
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Hi, I’m a licensed therapist, clinical supervisor, and the proud owner of Sunshine Holistic Health. With two Ivy League degrees ...
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Hi, I’m a licensed therapist, clinical supervisor, and the proud owner of Sunshine Holistic Health. With two Ivy League degrees — an M.Phil. in Professional Counseling and...
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Hello. First and foremost, I want to commend you on taking the first step towards self-care when it comes to mental health. There ...
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Hello. First and foremost, I want to commend you on taking the first step towards self-care when it comes to mental health. There can be tons of emotions involved when startin...
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Who might be a good fit for Margaret?
Clients facing concerns such as anxiety, depression, or past trauma may connect with the techniques and structure offered by Margaret Watkins. Her approach integrates mindfulness and strength-based methods, aiming to help individuals develop practical tools for finding balance and managing stress across different stages of adulthood.
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How will you know if you have found your counselor connection? I hope you are looking for a counselor who will have your best inte...
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How will you know if you have found your counselor connection? I hope you are looking for a counselor who will have your best interests at heart, who is honest, who has strong...
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Hello, I'm Debbie. I completed my B.A. in Psychology and Communication from Austin College and earned my Master’s degree in Soci...
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Hello, I'm Debbie. I completed my B.A. in Psychology and Communication from Austin College and earned my Master’s degree in Social Work at The University of Texas at Arlingt...
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I am a board-certified Psychiatric Nurse Practitioner (NP) with more than 10+ years of practice in mental health nursing.
I am co...
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I am a board-certified Psychiatric Nurse Practitioner (NP) with more than 10+ years of practice in mental health nursing.
I am committed to helping you navigate life's challe...
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Hello!!!! I'm a Licensed Clinical Social Worker (LCSW) based in the great state of Texas but also licensed in Florida. I also hold...
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Hello!!!! I'm a Licensed Clinical Social Worker (LCSW) based in the great state of Texas but also licensed in Florida. I also hold a doctorate and 15 years of experience. I h...
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Who might be a good fit for Bridget?
Bridget Lewis may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. Her approach integrates strength-based and mindfulness techniques within a welcoming, nonjudgmental space, supporting clients as they explore new perspectives and coping skills.
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I am here because I have been there. I want to pay what I have learned forward to you. I believe that educational experience, when...
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I am here because I have been there. I want to pay what I have learned forward to you. I believe that educational experience, when coupled with life experience, breeds empathy...
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