Bonham, TX Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
AMY MONCION
Hello! I’m so happy to share a little about myself. I am a licensed clinical social worker in Florida, and I care deeply about h... More
Therapist
Offers online care for Bonham, Texas
LCSW
Female
Hello! I’m so happy to share a little about myself. I am a licensed clinical social worker in Florida, and I care deeply about helping parents, birthing people, and families... More
Who might be a good fit for Amy?
Clients facing concerns such as anxiety, stress, or the challenges of pregnancy and early parenthood may connect with the techniques and structure offered by Amy Moncion. Her trauma-informed, strength-based approach integrates mindfulness to support individuals and families during significant life transitions, fostering resilience and connection. View Profile
Bonham, TX
Mindfulness-Based Stress Reduction (MBSR)
JILLIAN JEFFRIESMALI
You’re the caretaker or the high achiever—the one who always finds a way to make things work. On the outside, it may look like... More
Therapist
Offers online care for Bonham, Texas
LMFT
Female
You’re the caretaker or the high achiever—the one who always finds a way to make things work. On the outside, it may look like you’re doing everything “right,” but i... More
Who might be a good fit for Jillian?
Those coping with anxiety or pursuing personal growth in self-confidence may find Jillian Jeffriesmali’s approach to be well-aligned. She integrates cognitive behavioral therapy with sensitivity to diverse cultural and LGBTQ+ experiences, supporting clients through life transitions and family challenges in a warm, inclusive way. View Profile
Bonham, TX
Mindfulness-Based Stress Reduction (MBSR)
OLIMPIA CALAWAY
Hello, I'm Olimpia. As a Licensed Professional Counselor with over five years of experience in the mental health field, I am dedic... More
Therapist
Offers online care for Bonham, Texas
LPC
Female
Hello, I'm Olimpia. As a Licensed Professional Counselor with over five years of experience in the mental health field, I am dedicated to providing compassionate and effective... More
Who might be a good fit for Olimpia?
Clients in need of guidance around anxiety, depression, or self-esteem could benefit from Olimpia Calaway’s approach. She integrates mindfulness, lifestyle awareness, and cognitive behavioral techniques to help individuals develop a more compassionate relationship with themselves and better manage daily challenges. View Profile
Bonham, TX
Mindfulness-Based Stress Reduction (MBSR)
Katie Graff
Looking for more balance, meaning, and/or self-awareness in your life? Many of us already possess the knowledge, strengths, and re... More
Therapist
Offers online care for Bonham, Texas
LPC
Female
Looking for more balance, meaning, and/or self-awareness in your life? Many of us already possess the knowledge, strengths, and resources to resolve our own problems; however,... More
Who might be a good fit for Katie?
Katie Graff offers an approach that may suit individuals focusing on cultivating balance, self-awareness, and meaning in their lives. She provides a warm, collaborative space where clients can gently explore challenges related to anxiety, identity, relationships, and life transitions while drawing on evidence-based methods tailored to each person’s unique goals. View Profile
Bonham, TX
Mindfulness-Based Stress Reduction (MBSR)
Maudlyn HowellNwaogwugwu
Hello, I'm Mrs. Maudlyn. We are on this journey together called life with unexpected turns, challenges, detours, appointments, dis... More
Therapist
Offers online care for Bonham, Texas
LPC
Female
Hello, I'm Mrs. Maudlyn. We are on this journey together called life with unexpected turns, challenges, detours, appointments, disappointments, and just trying to get home. We... More
Who might be a good fit for Maudlyn?
Individuals or couples navigating trauma, anxiety, or mood-related challenges may find alignment with the strategies and frameworks utilized by Maudlyn Howell-Nwaogwugwu, where applicable. She integrates faith-based perspectives with evidence-backed therapies like EMDR to support healing that honors both emotional and spiritual well-being. View Profile
Bonham, TX
Mindfulness-Based Stress Reduction (MBSR)
MARISSA LONNGI
Hi, I am a Licensed Professional Counselor and have been in the field for over 10 years working with all ages. My focus has been o... More
Therapist
Offers online care for Bonham, Texas
LPC
Female
Hi, I am a Licensed Professional Counselor and have been in the field for over 10 years working with all ages. My focus has been on providing services to those who are looking... More
Who might be a good fit for Marissa?
Individuals navigating challenges like anxiety, grief, or career transitions may find support through the approach used by Marissa Lonngi. She integrates mindfulness and cognitive behavioral techniques tailored to each person’s unique journey, offering guidance that respects both emotional depth and practical growth. View Profile
Bonham, TX
Mindfulness-Based Stress Reduction (MBSR)
CHRISTINA SHAW
Hello! I am a Licensed Professional Counselor (LPC) based in Texas. I started my career as an educator and have over 20 years of e... More
Therapist
Offers online care for Bonham, Texas
LPC
Female
Hello! I am a Licensed Professional Counselor (LPC) based in Texas. I started my career as an educator and have over 20 years of experience working with children to teens, whi... More
Who might be a good fit for Christina?
People seeking clarity around managing anxiety, grief, or challenges related to child and adolescent mental health may find Christina Shaw’s approach fitting. With a background in education and a focus on building connection, she integrates diverse methods like CBT, EMDR, and play therapy to support clients from childhood through adulthood. View Profile
Bonham, TX
Mindfulness-Based Stress Reduction (MBSR)
Kayla Burrow
I am a licensed professional counselor in Texas with 7 years of professional work experience. I have experience in helping clients... More
Therapist
Offers online care for Bonham, Texas
LPC
Female
I am a licensed professional counselor in Texas with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, major depressive disor... More
Who might be a good fit for Kayla?
Kayla Burrow may support individuals who want to explore coping with complex mental health challenges through a solution-focused therapy-informed lens. Her approach emphasizes collaboration and empowerment, drawing on varied therapeutic methods to help clients build practical skills for managing stress, mood disorders, and emotional regulation. View Profile
Bonham, TX
Mindfulness-Based Stress Reduction (MBSR)
MELISSA JAMESON
Welcome! I'm Melissa Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's ... More
Therapist
Offers online care for Bonham, Texas
LPC
Female
Welcome! I'm Melissa Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowerin... More
Who might be a good fit for Melissa?
Those managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Melissa Jameson incorporates into her practice. She creates a supportive space that emphasizes assertive communication and boundary-setting, helping adults foster personal growth and improve their overall quality of life. View Profile
Bonham, TX
Mindfulness-Based Stress Reduction (MBSR)
ADRIANA TORRESPENA
Hi, I’m Adriana, a licensed therapist passionate about creating a safe, supportive space where clients feel seen, heard, and und... More
Therapist
Offers online care for Bonham, Texas
LCSW
Female
Hi, I’m Adriana, a licensed therapist passionate about creating a safe, supportive space where clients feel seen, heard, and understood. I work with individuals navigating s... More
Who might be a good fit for Adriana?
Those managing concerns related to anxiety or parenting may appreciate the methods Adriana Torrespena incorporates into her practice. She emphasizes a personalized approach that honors each individual’s unique way of processing emotions, offering support especially to youth, adolescents, and parents through mindfulness and trauma-informed care. View Profile
Bonham, TX
Mindfulness-Based Stress Reduction (MBSR)
RICHARD RODGERS
I provide a supportive, practical space focused on helping you feel more balanced, grounded, and capable in daily life. My approac... More
Therapist
Offers online care for Bonham, Texas
LCSW|LICSW
Male
I provide a supportive, practical space focused on helping you feel more balanced, grounded, and capable in daily life. My approach blends talk therapy with mindfulness, medit... More
Who might be a good fit for Richard?
Richard Rodgers may work particularly well with those looking to build skills around understanding how their daily functioning is impacted by trauma, neurodiversity, or major life transitions. His consulting approach focuses on identifying breakdowns in how different parts of your life connect, offering practical strategies to complement ongoing therapy and support clearer navigation of complex challenges. View Profile
Bonham, TX
Mindfulness-Based Stress Reduction (MBSR)
BRENDA BENTLEY
Hello, I am Licensed Clinical Social Worker (LCSW) with over twenty years of experience and licensed in Michigan and Texas. I've ... More
Therapist
Offers online care for Bonham, Texas
LCSW
Female
Hello, I am Licensed Clinical Social Worker (LCSW) with over twenty years of experience and licensed in Michigan and Texas. I've worked with a variety of clients in many diff... More
Who might be a good fit for Brenda?
Brenda Bentley may be well-suited to individuals who value trauma-informed and mindfulness-based support in managing anxiety, depression, and life transitions. Her approach integrates evidence-based therapies like Trauma-Focused CBT and Emotionally Focused Therapy, with attention to the unique experiences of adults, seniors, and college students facing challenges such as PTSD and career changes. View Profile
Bonham, TX
Mindfulness-Based Stress Reduction (MBSR)
Margaret Stone
Do you often find yourself in unhealthy relationships? Have you experienced: Love addiction, codependency, or infidelity? Divorce?... More
Therapist
Offers online care for Bonham, Texas
LPC
Female
Do you often find yourself in unhealthy relationships? Have you experienced: Love addiction, codependency, or infidelity? Divorce? Narcissistic parents, love bombing? Do you h... More
Who might be a good fit for Margaret?
Clients in need of guidance around patterns in unhealthy or codependent relationships could benefit from Margaret Stone’s approach. She integrates therapies like Emotionally Focused Therapy and Acceptance and Commitment Therapy to support individuals working toward building healthier connections and breaking free from recurring relational challenges. View Profile
Bonham, TX
Mindfulness-Based Stress Reduction (MBSR)
Jose Lara
Hello, I'm Jose. I'm a proud father of two teens, an immigrant, and a US Navy veteran. In addition to being a Licensed Professiona... More
Therapist
Offers online care for Bonham, Texas
LPC
Male
Hello, I'm Jose. I'm a proud father of two teens, an immigrant, and a US Navy veteran. In addition to being a Licensed Professional Counselor (LPC), I'm also a Certified Schoo... More
Who might be a good fit for Jose?
Jose Lara may work particularly well with those looking to build skills around managing stress, anxiety, and life transitions. Drawing from his own experiences and using Acceptance and Commitment Therapy alongside a person-centered approach, he supports clients in finding acceptance and empowerment amid challenges. View Profile
Bonham, TX
Mindfulness-Based Stress Reduction (MBSR)
Joshua Aevum
Hello, I'm Josh! Thank you for visiting my profile. I am a licensed clinical social worker (MSW) currently accepting new patients ... More
Therapist
Offers online care for Bonham, Texas
LCSW
Male
Hello, I'm Josh! Thank you for visiting my profile. I am a licensed clinical social worker (MSW) currently accepting new patients for individual therapy. Starting treatment ca... More
Who might be a good fit for Joshua?
Joshua Aevum may work particularly well with those looking to build skills around managing anxiety, depression, or trauma. He integrates cognitive behavioral and solution-focused approaches with trauma-informed care to help older adults access their inner strengths and move toward clarity and well-being. View Profile
Bonham, TX
Mindfulness-Based Stress Reduction (MBSR)
TARIRO MATSIKIRE
As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) by the American Nurses Credentialing Center (ANCC), I pr... More
Nurse Practitioner
Offers online care for Bonham, Texas
PMHNP
Female
As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) by the American Nurses Credentialing Center (ANCC), I provide comprehensive care to both children and... More
Who might be a good fit for Tariro?
Tariro Matsikire offers an approach that may suit individuals focusing on managing mood disorders or navigating the complexities of mental health across childhood through young adulthood. Her practice blends compassionate care with evidence-based techniques, creating a supportive space where clients can develop resilience and personalized strategies for lasting well-being. View Profile
Bonham, TX
Mindfulness-Based Stress Reduction (MBSR)
SONJA HEBERT
If you're a high-functioning, driven person who looks like you have it together—but internally you feel overwhelmed, anxious, or... More
Therapist
Offers online care for Bonham, Texas
LPC
Female
If you're a high-functioning, driven person who looks like you have it together—but internally you feel overwhelmed, anxious, or emotionally drained—you’re not alone. Y... More
Who might be a good fit for Sonja?
Clients facing concerns such as anxiety or challenges with building healthy relationships may connect with the techniques and structure offered by Sonja Hebert. Her use of mindfulness-based stress reduction and solution-focused strategies can support individuals seeking practical tools to manage stress and foster self-esteem during life transitions. View Profile
Bonham, TX
Mindfulness-Based Stress Reduction (MBSR)
SHELLEY HOWARD
Since the days of pigtails, I’ve been pulled by this strong force to access wisdom and connect with something higher than this t... More
Therapist
Offers online care for Bonham, Texas
LPC
Female
Since the days of pigtails, I’ve been pulled by this strong force to access wisdom and connect with something higher than this tangible world. This gnawing passion has led m... More
Who might be a good fit for Shelley?
Shelley Howard may be well-suited to individuals who value a mind-body approach in managing anxiety, grief, or coping challenges. Her practice integrates mindfulness, compassion-focused techniques, and somatic tools like yoga and breathwork to help clients cultivate presence and release chronic stress. View Profile
Bonham, TX
Mindfulness-Based Stress Reduction (MBSR)
DEANNA DOTSON
Hi, I’m DeAnna Dotson, a Licensed Clinical Social Worker with a PhD in Human Services and seven years of experience helping adul... More
Therapist
Offers online care for Bonham, Texas
LCSW
Female
Hi, I’m DeAnna Dotson, a Licensed Clinical Social Worker with a PhD in Human Services and seven years of experience helping adults gain clarity, regulate their emotions, and... More
Who might be a good fit for Deanna?
Those coping with anxiety or pursuing personal growth in emotional regulation may find DeAnna Dotson’s approach to be well-aligned. Her calm and structured style emphasizes understanding the root causes of feelings while helping clients develop practical skills for greater balance and confidence. View Profile
Bonham, TX
Mindfulness-Based Stress Reduction (MBSR)
NANU OGUNYOKU
Hi I am a Board Certified Psych Nurse Practitioner licensed in Texas, Colorado, new york , new mexico and Nevada. I have been in t... More
Nurse Practitioner
Offers online care for Bonham, Texas
PMHNP
Female
Hi I am a Board Certified Psych Nurse Practitioner licensed in Texas, Colorado, new york , new mexico and Nevada. I have been in the nursing field for 18 years and in psychiat... More
Who might be a good fit for Nanu?
People seeking clarity around managing mood and anxiety disorders or support navigating childhood and young adult mental health may find Nanu Ogunyoku’s approach fitting. Her nursing background brings a compassionate perspective to care, incorporating evidence-based methods like CBT and mindfulness to help clients ages 6 and up address a variety of challenges including depression, PTSD, and sleep difficulties. View Profile
Bonham, TX
Mindfulness-Based Stress Reduction (MBSR)