Boerne, TX Mindfulness-Based Cognitive Therapy (MBCT) Therapists
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Mindfulness-Based Cognitive Therapy (MBCT)
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Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma...
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Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh...
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Who might be a good fit for Sandra?
Sandra Gerardo may be a match for those interested in a collaborative, evidence-based approach, particularly when facing anxiety, trauma, or relationship challenges. She integrates mindfulness and trauma-informed therapies while offering care that honors cultural diversity and supports clients in both English and Spanish.
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Boerne, Texas
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Dr. Cindy Dominique comes to us with over 25 years of experience providing multicultural professional counseling services, facilit...
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Dr. Cindy Dominique comes to us with over 25 years of experience providing multicultural professional counseling services, facilitating trainings/workshops, crisis interventio...
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Who might be a good fit for Cindy?
Cindy Dominique may be a strong resource for individuals looking to develop strategies for managing trauma and substance use challenges. Her strength-based approach, combined with extensive experience in multicultural settings and crisis intervention, supports clients seeking resilience and connection through diverse life experiences.
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"Hey Lannie missed you today for our appointment all good! Could we just reschedule for as soon as possible like Monday." -Anson ...
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"Hey Lannie missed you today for our appointment all good! Could we just reschedule for as soon as possible like Monday." -Anson P. from MNDr. Lannie Thomas is a boar...
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Who might be a good fit for Lannie?
Lannie Thomas offers an approach that may suit individuals focusing on managing mood and anxiety symptoms across different stages of adulthood. Her practice integrates evidence-based psychiatric care with a compassionate understanding of diverse mental health challenges, supporting clients through medication management and holistic treatment strategies.
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Mayra is a a board certified psychiatric nurse practitioner focusing in medication management for adults. She treats major psychia...
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Mayra is a a board certified psychiatric nurse practitioner focusing in medication management for adults. She treats major psychiatric conditions that include depression, anxi...
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Who might be a good fit for Mayra?
Clients working through mood and anxiety disorders and looking for medication management support might engage well with Mayra Koedam’s approach. Her focus on major psychiatric conditions and experience with adults across a wide age range can provide tailored care that complements a broader mental health journey.
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Dominique has been working in counseling since 2010. She enjoys being able to help others find their solutions and positives when ...
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Dominique has been working in counseling since 2010. She enjoys being able to help others find their solutions and positives when struggling. This shows through her supportive...
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Who might be a good fit for Dominique?
Clients in need of guidance around finding solutions and building positivity could benefit from Dominique Rasso’s approach. Her supportive and validating style, combined with flexible use of CBT techniques, may resonate with individuals seeking a personalized and encouraging therapeutic experience.
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Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experi...
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Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experience in healthcare. Her approach to care is p...
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Who might be a good fit for Sylvia?
Clients working through challenges such as depression, ADHD, or substance use and looking for a patient-centered, trauma-informed approach might engage well with Sylvia Nwakanma’s care. Her inclusive, collaborative style supports diverse backgrounds and complex needs, blending clinical expertise with mindfulness and strength-based therapies to foster meaningful progress.
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Alyssa Garcia, LPC, is a licensed professional counselor who brings a compassionate, direct, and culturally-informed approach to t...
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Alyssa Garcia, LPC, is a licensed professional counselor who brings a compassionate, direct, and culturally-informed approach to therapy. She specializes in addiction, trauma,...
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Who might be a good fit for Alyssa?
Clients facing concerns such as addiction, trauma, or relationship challenges may connect with the techniques and structure offered by Alyssa Garcia. Her culturally-informed and compassionate approach, especially attentive to LGBTQ+ individuals and those working through identity and life transitions, supports building resilience and healthier behavioral patterns.
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Mateo graduated from Texas A&M University-San Antonio with a Masters in Guidance and Counseling. He has been working as a counselo...
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Mateo graduated from Texas A&M University-San Antonio with a Masters in Guidance and Counseling. He has been working as a counselor since 2017. The theoretical approaches he u...
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Who might be a good fit for Mateo?
People experiencing depression or trauma, or those wanting to strengthen their overall wellness, could benefit from Mateo Ayala’s focused therapeutic work. His holistic approach integrates mental, nutritional, and physical health, drawing on diverse modalities like EMDR and narrative therapy to support clients at various stages of life.
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Desiree Bridges, LCSW, is a licensed clinical social worker with a deep commitment to helping adults navigate anxiety, trauma, rel...
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Desiree Bridges, LCSW, is a licensed clinical social worker with a deep commitment to helping adults navigate anxiety, trauma, relationship challenges, and emotional overwhelm...
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Who might be a good fit for Desiree?
Desiree Bridges may be well-suited to individuals who value trauma-informed, mindfulness-based support in managing anxiety, emotional overwhelm, and relationship challenges. Her approach emphasizes creating a safe space where clients build self-awareness and emotional regulation skills, often focusing on purposeful, values-driven living.
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Dr. Diona Shelton is a licensed clinical social worker with 20 years of experience working with individuals with specialization in...
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Dr. Diona Shelton is a licensed clinical social worker with 20 years of experience working with individuals with specialization in Anxiety, Depression, PTSD/ Trauma, stress ma...
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Who might be a good fit for Diona?
Those coping with anxiety, depression, or trauma-related challenges may find Diona Shelton’s approach to be well-aligned. She emphasizes a culturally sensitive, client-centered partnership that supports individuals and families, including those navigating the unique experiences of autism and life transitions.
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Tracy Brown is a LCSW who has been providing counseling to adult clients with depression and anxiety for 21 years. She enjoys wor...
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Tracy Brown is a LCSW who has been providing counseling to adult clients with depression and anxiety for 21 years. She enjoys working with her clients assisting them in setti...
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Who might be a good fit for Tracy?
Those coping with depression or pursuing personal growth in managing anxiety may find Tracy Brown’s approach to be well-aligned. She blends cognitive behavioral therapy with person-centered and psychodynamic techniques to provide compassionate support tailored to adults at various life stages.
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Sara Szymczak (SIM-check) is a board certified Psychiatric Mental Health Nurse Practitioner with over 10 years of clinical experie...
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Sara Szymczak (SIM-check) is a board certified Psychiatric Mental Health Nurse Practitioner with over 10 years of clinical experience. She is an active member in the Sigma The...
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Who might be a good fit for Sara?
Sara Szymczak may be a good match for people navigating complex PTSD or substance use challenges who prefer a collaborative, relationship-focused approach. Her background in military mental health and emphasis on personalized care plans supports individuals seeking thoughtful medication management aligned with their personal goals.
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"Angela is extremely thoughtful and attentive. I feel optimistic about my growth and mental health improvement. " -Ridgely J. from...
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"Angela is extremely thoughtful and attentive. I feel optimistic about my growth and mental health improvement. " -Ridgely J. from TXAngie Sheire is a licensed profess...
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Who might be a good fit for Angela?
Individuals focused on improving emotional balance while managing stress or mood difficulties may find support in Angela Sheire’s work. She integrates therapy approaches like CBT and DBT to help clients develop new perspectives and practical skills tailored to their unique life situations.
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Zainob Jenmi is a license Psychiatric Mental Health Nurse Practitioner who has been providing care to adult patients with depressi...
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Zainob Jenmi is a license Psychiatric Mental Health Nurse Practitioner who has been providing care to adult patients with depression and anxiety for over 2 years. She enjoys a...
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Who might be a good fit for Zainob?
Those coping with depression or pursuing personal growth in managing anxiety may find Zainob Jenmi’s approach to be well-aligned. She combines psychopharmacological care with psychoeducation to support adults in understanding their symptoms and improving overall functioning.
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Faith Roby, EdD, LMFT, is a licensed marriage and family therapist, traumatologist, and substance abuse professional specializing ...
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Faith Roby, EdD, LMFT, is a licensed marriage and family therapist, traumatologist, and substance abuse professional specializing in trauma recovery, PTSD, suicidality, anxiet...
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Who might be a good fit for Faith?
Clients working through trauma-related challenges and looking for trauma-focused therapy support might engage well with Faith Roby’s approach. She combines evidence-based methods with a compassionate, direct style that encourages honest dialogue, integrating faith-based perspectives when desired to support healing and resilience.
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Derek tries to use a variety of approaches in order to help and work along side his clients. He has used CBT, DBT, ACT, Person Cen...
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Derek tries to use a variety of approaches in order to help and work along side his clients. He has used CBT, DBT, ACT, Person Centered, and Solution Focused. He also has used...
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Who might be a good fit for Derek?
Derek Durst may be a good match for people navigating trauma or PTSD who prefer a flexible, trauma-informed framework. He integrates various therapeutic approaches like CBT, DBT, and ACT to tailor support that aligns with each individual’s unique experiences and goals.
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"His care and check ins are phenomenal. I have no complaints." -Heather H. from TXKeith Kirbow is a Psychiatric Mental Hea...
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"His care and check ins are phenomenal. I have no complaints." -Heather H. from TXKeith Kirbow is a Psychiatric Mental Health Nurse Practitioner who has been providing...
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Who might be a good fit for Keith?
People experiencing symptoms of depression or anxiety, or those wanting to strengthen their overall mental wellness, could benefit from Keith Kirbow’s focused therapeutic work. Drawing on over two decades of healthcare experience, he partners with clients using an individualized, evidence-based approach to support their mental health journey.
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Oscar is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). He prides himself in providing quality, compas...
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Oscar is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). He prides himself in providing quality, compassionate, and comprehensive mental health serv...
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Who might be a good fit for Oscar?
Clients in need of guidance around managing mental health concerns could benefit from Oscar Castillo’s approach. His combination of evidence-based practice and compassionate care, along with fluency in both English and Spanish, may support individuals seeking thoughtful medication management and collaborative treatment.
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Traci Burks, PMHNP, is a psychiatric nurse practitioner with over five years of experience providing compassionate, comprehensive ...
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Traci Burks, PMHNP, is a psychiatric nurse practitioner with over five years of experience providing compassionate, comprehensive mental health care to clients across the life...
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Who might be a good fit for Traci?
Traci Burks may be a match for those interested in a collaborative, goal-oriented approach, particularly when facing challenges like anxiety, depression, or trauma. She offers a supportive and inclusive environment that emphasizes building resilience and strengthening relationships across diverse backgrounds and life experiences.
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