Boerne, TX Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Boerne, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Boerne, TX
Self-help Apps
Roian Baalman
I am here because I have been there. I want to pay what I have learned forward to you. I believe that educational experience, when... More
Therapist
Offers online care for Boerne, Texas
LPC
Female
I am here because I have been there. I want to pay what I have learned forward to you. I believe that educational experience, when coupled with life experience, breeds empathy... More
Self-help Apps
Boerne, TX
DIANE BALES
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of... More
Psych Hub Learner
Therapist
Offers online care for Boerne, Texas
LPC|LPCC|LMHC
Female
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about... More
Who might be a good fit for Diane?
Diane Bales may work particularly well with those looking to build skills around managing life transitions and coping with anxiety or depression. Her eclectic treatment approach, which includes Cognitive Behavioral Therapy and Dialectical Behavior Therapy, could provide a range of strategies for those navigating the complexities of Obsessive-Compulsive Disorder, Trauma, or PTSD. View Profile
Self-help Apps
Boerne, TX
Virginia Hogan
Virginia Hogan is a board certified Psychiatric Mental Health Nurse Practitioner, working successfully with patients via telehealt... More
Nurse Practitioner
Offers online care for Boerne, Texas
Female
Virginia Hogan is a board certified Psychiatric Mental Health Nurse Practitioner, working successfully with patients via telehealth, as well as in hospital and office settings... More
Self-help Apps
Boerne, TX
NICHELLE WALL
I was born and raised in Texas and still hold a deep appreciation for Texas summer nights and autumn days. I grew up in a blended ... More
Therapist
Offers online care for Boerne, Texas
LPC
Female
I was born and raised in Texas and still hold a deep appreciation for Texas summer nights and autumn days. I grew up in a blended family that included my mother, grandparents,... More
Self-help Apps
Boerne, TX
Andrew Farrell
I am a Licensed Professional Counselor. I provide individual therapy using Cognitive Therapy. I am certified in the use of Cognit... More
Therapist
Offers online care for Boerne, Texas
LPC
Male
I am a Licensed Professional Counselor. I provide individual therapy using Cognitive Therapy. I am certified in the use of Cognitive Processing therapy for PTSD/trauma relate... More
Self-help Apps
Boerne, TX
Pamela Sterling
Are you feeling overwhelmed by the COVID, or not able to concentrate and wanting to gain control of your life again? You are not ... More
Therapist
Offers online care for Boerne, Texas
LPC
Other
Are you feeling overwhelmed by the COVID, or not able to concentrate and wanting to gain control of your life again? You are not alone. Life can be extremely difficult to nav... More
Self-help Apps
Boerne, TX
UCHECHI DIBIA
Feeling overwhelmed by racing thoughts, constant worry, or persistent sadness? These symptoms, along with low motivation and lack ... More
Nurse Practitioner
Offers online care for Boerne, Texas
PMHNP
Female
Feeling overwhelmed by racing thoughts, constant worry, or persistent sadness? These symptoms, along with low motivation and lack of focus, can make it hard to keep up with da... More
Self-help Apps
Boerne, TX
SARAH DUMAS
Hi! I am originally from Massachusetts and I have lived in Canada, New York and now Texas. I am a Licensed Clinical social worker... More
Therapist
Offers online care for Boerne, Texas
LCSW
Female
Hi! I am originally from Massachusetts and I have lived in Canada, New York and now Texas. I am a Licensed Clinical social worker (LCSW) in both New York and Texas. I receiv... More
Who might be a good fit for Sarah?
Clients in need of guidance around anxiety, life transitions, or family conflict could benefit from Sarah Dumas’s approach. She integrates cognitive behavioral therapy with her diverse experience in crisis settings and community-focused care, supporting adults through a range of emotional and relational challenges. View Profile
Self-help Apps
Boerne, TX
OSCAR MARTINEZ
I’m Oscar Martinez, a Licensed Professional Counselor in Texas. With over two decades of diverse experience across business, fit... More
Therapist
Offers online care for Boerne, Texas
LPC
Male
I’m Oscar Martinez, a Licensed Professional Counselor in Texas. With over two decades of diverse experience across business, fitness, education, and therapy, I bring a uniqu... More
Self-help Apps
Boerne, TX
CLAUDETTE PONTON
Hi there! I'm Claudette. I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) and I am based in Texas. I also provide servi... More
Nurse Practitioner
Offers online care for Boerne, Texas
PMHNP
Female
Hi there! I'm Claudette. I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) and I am based in Texas. I also provide services to clients in Arizona, New Mexico, Idaho,... More
Self-help Apps
Boerne, TX
CHARLES PLAFCAN
I am 69 years "young" and a man with much experience in life's matters. My MA is in Professional Counseling and I am a Licensed Pr... More
Therapist
Offers online care for Boerne, Texas
LPC
Male
I am 69 years "young" and a man with much experience in life's matters. My MA is in Professional Counseling and I am a Licensed Professional Counselor (LPC) I am single and li... More
Self-help Apps
Boerne, TX
UCHENNA STEPHANIE UKOHA
Welcome to my practice, where healing begins and hope thrives. I'm a Doctor of Nursing Practice dual-board-certified as Psychiatri... More
Nurse Practitioner
Offers online care for Boerne, Texas
PMHNP
Female
Welcome to my practice, where healing begins and hope thrives. I'm a Doctor of Nursing Practice dual-board-certified as Psychiatric-Mental Health Nurse Practitioner and Family... More
Who might be a good fit for Uchenna Stephanie?
Uchenna Stephanie Ukoha may be a match for those interested in a compassionate, holistic approach to mental health, particularly when facing anxiety, depression, or trauma-related challenges. She creates a supportive environment where clients from childhood through young adulthood can explore strategies to manage symptoms and improve emotional well-being. View Profile
Self-help Apps
Boerne, TX
OLANIYI OYEDELE
Hi! I'm a Licensed Clinical Social Worker based in Texas. I received my Masters from the Howard University and have been practicin... More
Therapist
Offers online care for Boerne, Texas
LCSW-C|LCSW
Male
Hi! I'm a Licensed Clinical Social Worker based in Texas. I received my Masters from the Howard University and have been practicing for 5 years. I help people realize the unde... More
Self-help Apps
Boerne, TX
CAROLINE SAM
My name is Caroline Sam, I am a board-certified Psychiatric Mental Health Nurse Practitioner whose training and experience have eq... More
Nurse Practitioner
Offers online care for Boerne, Texas
PMHNP
Female
My name is Caroline Sam, I am a board-certified Psychiatric Mental Health Nurse Practitioner whose training and experience have equipped me with the necessary skill to deliver... More
Self-help Apps
Boerne, TX
KAMESHA MITCHELL
Kamesha Mitchell is a Psychiatric Mental Health Nurse Practitioner with extensive experience in various mental health settings. Sh... More
Nurse Practitioner
Offers online care for Boerne, Texas
PMHNP
Female
Kamesha Mitchell is a Psychiatric Mental Health Nurse Practitioner with extensive experience in various mental health settings. She began her nursing education at Tarrant Coun... More
Self-help Apps
Boerne, TX
KEARIN MILLER
Everyone has their own unique story and I will work to understand yours. I work with a variety of people including individuals, ... More
Therapist
Offers online care for Boerne, Texas
LMFT
Female
Everyone has their own unique story and I will work to understand yours. I work with a variety of people including individuals, couples and families from a wide variety of p... More
Self-help Apps
Boerne, TX
Brandie Smalley
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication ma... More
Nurse Practitioner
Offers online care for Boerne, Texas
Female
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication management services to adult patients with depr... More
Self-help Apps
Boerne, TX
ELANDERIA ROWE
I am a Licensed Clinical Social Worker (LCSW) with over 25 years of professional experience in the field of mental health. Drawing... More
Therapist
Offers online care for Boerne, Texas
LCSW
Female
I am a Licensed Clinical Social Worker (LCSW) with over 25 years of professional experience in the field of mental health. Drawing from a rich combination of therapeutic modal... More
Who might be a good fit for Elanderia?
Those managing concerns related to depression may appreciate the methods Elanderia Rowe incorporates into her practice. With a unique blend of Reality Therapy, Solution-Focused Therapy, and Cognitive Behavioral Therapy, she creates a compassionate space for exploring thoughts, emotions, and behaviors. Elanderia's tailored interventions guide individuals towards practical solutions and personal growth, emphasizing resilience and empowerment. View Profile
Self-help Apps
Boerne, TX
ASHMAL NAVEED
Are you navigating culture and social identities, struggling with life transitions and challenging family dynamics, or needing hel... More
Therapist
Offers online care for Boerne, Texas
LPC
Female
Are you navigating culture and social identities, struggling with life transitions and challenging family dynamics, or needing help processing past trauma? If you are feeling ... More
Self-help Apps
Boerne, TX