Bloomington, TX Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Bloomington, Texas
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Bloomington, TX
Mindfulness-Based Stress Reduction (MBSR)
JENNIFER AFFUSO
I am a Licensed Clinical Social Worker. I graduated from Indiana University with a Post Baccalaureate degree in substance abuse c... More
Therapist
Offers online care for Bloomington, Texas
LCSW
Female
I am a Licensed Clinical Social Worker. I graduated from Indiana University with a Post Baccalaureate degree in substance abuse counseling and a Masters degree in social work... More
Who might be a good fit for Jennifer?
Jennifer Affuso may support individuals who want to explore healing and personal growth through an integrative, mindfulness-informed lens. Her approach blends therapies like Acceptance and Commitment Therapy and Dialectical Behavior Therapy, creating space for clients facing challenges such as anxiety, grief, and family conflict to clarify their issues and work toward meaningful change. View Profile
Bloomington, TX
Mindfulness-Based Stress Reduction (MBSR)
DARIA DUGAR
I am a Licensed Professional Counselor who has been in practice for over 10 years. I like to create a therapeutic environment for ... More
Therapist
Offers online care for Bloomington, Texas
LPC
Female
I am a Licensed Professional Counselor who has been in practice for over 10 years. I like to create a therapeutic environment for you to feel comfortable with letting your gua... More
Who might be a good fit for Daria?
Clients seeking structured support for anxiety, depression, or navigating life transitions might consider working with Daria Dugar. She emphasizes creating a safe space where clients can feel comfortable opening up, while integrating cognitive behavioral therapy and mindfulness techniques to build practical coping skills. View Profile
Bloomington, TX
Mindfulness-Based Stress Reduction (MBSR)
HEATHER ADCOCKEDEN
Warm greetings to the Grow Therapy community! My counseling journey began in 2019, inspired by a deep commitment to helping peopl... More
Therapist
Offers online care for Bloomington, Texas
LPC
Female
Warm greetings to the Grow Therapy community! My counseling journey began in 2019, inspired by a deep commitment to helping people navigate life’s challenges and discover t... More
Who might be a good fit for Heather?
Heather Adcockeden may be a match for those interested in mindfulness-based and narrative approaches, particularly when facing challenges like anxiety, depression, or self-esteem concerns. Her trauma-informed, holistic style emphasizes emotional regulation and reshaping personal stories to foster greater self-awareness and healing. View Profile
Bloomington, TX
Mindfulness-Based Stress Reduction (MBSR)
Victoria Harms
As a Licensed Clinical Social Worker in Colorado, I have been providing mental health counseling to adolescents and adults for ove... More
Therapist
Offers online care for Bloomington, Texas
LCSW
Female
As a Licensed Clinical Social Worker in Colorado, I have been providing mental health counseling to adolescents and adults for over five years. I work with clients via telehea... More
Who might be a good fit for Victoria?
Individuals or couples navigating anxiety, grief, or family conflict may find alignment with the strategies and frameworks utilized by Victoria Harms, where applicable. Her integration of equine-assisted therapy offers a distinctive, nature-based setting that can enhance emotional awareness and support healing alongside evidence-based practices like CBT and ACT. View Profile
Bloomington, TX
Mindfulness-Based Stress Reduction (MBSR)
AMY GALLOWAY
I’m a Licensed Clinical Therapist in Massachusetts and Texas, with over six years of experience walking alongside individuals na... More
Therapist
Offers online care for Bloomington, Texas
LICSW|LCSW
Female
I’m a Licensed Clinical Therapist in Massachusetts and Texas, with over six years of experience walking alongside individuals navigating complex trauma, anxiety, depression,... More
Who might be a good fit for Amy?
People seeking clarity around managing trauma or support navigating life transitions may find Amy Galloway’s approach fitting. She provides a compassionate, faith-centered space that blends evidence-based therapies with a collaborative style tailored to each individual’s values and pace. View Profile
Bloomington, TX
Mindfulness-Based Stress Reduction (MBSR)
Loren Hudson
Feeling alone, discouraged, or disconnected from your life? With me on your team you will feel empowered to begin seeing your own ... More
Therapist
Offers online care for Bloomington, Texas
LPC
Male
Feeling alone, discouraged, or disconnected from your life? With me on your team you will feel empowered to begin seeing your own inner strengths and potential. I am a safe sp... More
Who might be a good fit for Loren?
Clients in need of guidance around self-esteem and authentic self-expression could benefit from Loren Hudson’s approach. His compassionate, inclusive style—combined with creative strategies and the supportive presence of therapy dogs—can help individuals reduce self-criticism and build confidence in their unique identities. View Profile
Bloomington, TX
Mindfulness-Based Stress Reduction (MBSR)
Jennifer Russell
Hello, I'm Jen! Negative thinking can greatly impact the way we approach the world. With a focus on mindfulness techniques, identi... More
Therapist
Offers online care for Bloomington, Texas
LPC
Female
Hello, I'm Jen! Negative thinking can greatly impact the way we approach the world. With a focus on mindfulness techniques, identifying nonproductive thought patterns, and enc... More
Who might be a good fit for Jennifer?
People seeking clarity around managing negative thought patterns or support navigating transitions in adolescence and adulthood may find Jennifer Russell’s approach fitting. She integrates mindfulness and cognitive behavioral techniques to help clients build awareness and develop healthier coping strategies in the face of anxiety, depression, ADHD, and other challenges. View Profile
Bloomington, TX
Mindfulness-Based Stress Reduction (MBSR)
ALLISON ATKINSON
Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from St. Mary's University and have been pr... More
Therapist
Offers online care for Bloomington, Texas
LPC
Female
Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from St. Mary's University and have been practicing for 13 years. I assist adults with n... More
Who might be a good fit for Allison?
Individuals focused on improving their self-esteem while managing life transitions may find support in Allison Atkinson's work. Her practice, informed by Cognitive Behavioral Therapy and Solution Focused Brief Therapy, offers a nonjudgmental space for adults of varying age groups, including older adults. Particularly, those looking for a counselor with a strong understanding of LGBTQ+ mental health might appreciate her inclusive approach. View Profile
Bloomington, TX
Mindfulness-Based Stress Reduction (MBSR)
KEHINDE ADEDAYO
I am a board-certified Psychiatric Nurse Practitioner (NP) with more than 10+ years of practice in mental health nursing. I am co... More
Nurse Practitioner
Offers online care for Bloomington, Texas
PMHNP
Female
I am a board-certified Psychiatric Nurse Practitioner (NP) with more than 10+ years of practice in mental health nursing. I am committed to helping you navigate life's challe... More
Who might be a good fit for Kehinde?
Kehinde Adedayo may be well-suited to individuals who value a holistic and integrative approach in managing mental health concerns. She blends medication management with therapeutic strategies such as CBT and mindfulness, supporting those facing challenges like anxiety, depression, trauma, or identity-related stress within a culturally sensitive framework. View Profile
Bloomington, TX
Mindfulness-Based Stress Reduction (MBSR)
Crecenra Boyd
I’m a national board-certified and multi-state Licensed Professional Counselor with a doctorate in psychology and over 20 years ... More
Therapist
Offers online care for Bloomington, Texas
LPC
Female
I’m a national board-certified and multi-state Licensed Professional Counselor with a doctorate in psychology and over 20 years of experience supporting adults through anxie... More
Who might be a good fit for Crecenra?
Individuals or couples navigating anxiety, grief, or life transitions may find alignment with the strategies and frameworks utilized by Crecenra Boyd. Her warm, collaborative approach incorporates evidence-based methods like CBT and trauma-informed care, with the option to integrate Christian faith when desired, supporting clients in healing at their own pace. View Profile
Bloomington, TX
Mindfulness-Based Stress Reduction (MBSR)
JAIME BARBOSA
I'm a Licensed Professional Counselor (LPC) who helps adults work through anxiety, depression, self-doubt, and life challenges. I ... More
Therapist
Offers online care for Bloomington, Texas
LPC
Male
I'm a Licensed Professional Counselor (LPC) who helps adults work through anxiety, depression, self-doubt, and life challenges. I offer a safe, supportive space to talk, refle... More
Who might be a good fit for Jaime?
Clients working through anxiety, depression, or life transitions and looking for cognitive-behavioral therapy support might engage well with Jaime Barbosa’s approach. He offers a compassionate, culturally aware space where evidence-based methods like CBT and mindfulness are tailored to help clients build resilience and develop practical coping strategies. View Profile
Bloomington, TX
Mindfulness-Based Stress Reduction (MBSR)
KRISTINA MCCRAY
Kristina McCray, M.S., LSSP, LPC is a School Psychologist and a Licensed Professional Counselor for the state of Texas. She has al... More
Therapist
Offers online care for Bloomington, Texas
LPC
Female
Kristina McCray, M.S., LSSP, LPC is a School Psychologist and a Licensed Professional Counselor for the state of Texas. She has also provided therapy services to people in Lou... More
Who might be a good fit for Kristina?
Those coping with trauma or pursuing personal growth in managing anxiety and addiction may find Kristina McCray’s approach to be well-aligned. Her work integrates trauma-informed care and mindfulness-based techniques, supporting adults through healing and the development of practical tools to maintain balanced mental health. View Profile
Bloomington, TX
Mindfulness-Based Stress Reduction (MBSR)
MARIBEL SAENZ
For over seven years, as a Licensed Professional Counselor (LPC), I have provided direct clinical services to adolescents and adul... More
Therapist
Offers online care for Bloomington, Texas
LPC
Female
For over seven years, as a Licensed Professional Counselor (LPC), I have provided direct clinical services to adolescents and adults experiencing a variety of issues, such as ... More
Who might be a good fit for Maribel?
Maribel Saenz offers an approach that may suit individuals focusing on managing anxiety, depression, or relationship challenges. She integrates techniques like cognitive behavioral therapy and mindfulness to support clients in building practical skills while honoring their unique life experiences. View Profile
Bloomington, TX
Mindfulness-Based Stress Reduction (MBSR)
CHRISTINA RAMIREZ
I offer virtual therapy, focusing on helping people set healthy boundaries, speak up for themselves, and make positive changes in ... More
Therapist
Offers online care for Bloomington, Texas
LMFT
Female
I offer virtual therapy, focusing on helping people set healthy boundaries, speak up for themselves, and make positive changes in their lives. For nearly 20 years, I’ve hel... More
Who might be a good fit for Christina?
Christina Ramirez may be a good match for people navigating anxiety or codependency who prefer a mindfulness-informed and psychodynamic framework. She emphasizes helping clients build self-love and healthier boundaries, supporting them in gaining confidence and emotional balance through virtual therapy. View Profile
Bloomington, TX
Mindfulness-Based Stress Reduction (MBSR)
NANCELINA PIERNIK
Hello, my name is Celina Piernik. I offer virtual therapy sessions, allowing you to connect from the comfort of your own space. Wi... More
Therapist
Offers online care for Bloomington, Texas
LPC|LMHC
Female
Hello, my name is Celina Piernik. I offer virtual therapy sessions, allowing you to connect from the comfort of your own space. With a background as both an educator and couns... More
Bloomington, TX
Mindfulness-Based Stress Reduction (MBSR)
EuLina Smith
I am a proud graduate of Texas Tech University where I graduated with dual Bachelors' degrees in Dance and Community, Family, and ... More
Therapist
Offers online care for Bloomington, Texas
LPC
Female
I am a proud graduate of Texas Tech University where I graduated with dual Bachelors' degrees in Dance and Community, Family, and Addiction Services. I also attended Texas Tec... More
Who might be a good fit for Eulina?
People experiencing addiction alongside mental health challenges, or those wanting to strengthen coping skills, could benefit from Eulina Smith’s focused therapeutic work. Her integrative approach blends art and science, incorporating modalities like Gestalt and Solution Focused therapy to support individualized recovery and advocacy for clients across diverse social service backgrounds. View Profile
Bloomington, TX
Mindfulness-Based Stress Reduction (MBSR)
TZVI PROCHNIK
Hi! I am a Licensed Clinical Social Worker (LCSW) and have been working as a psychotherapist for the past 4 years. I have experien... More
Therapist
Offers online care for Bloomington, Texas
LCSW
Male
Hi! I am a Licensed Clinical Social Worker (LCSW) and have been working as a psychotherapist for the past 4 years. I have experience in a number of settings prior to becoming ... More
Who might be a good fit for Tzvi?
Tzvi Prochnik may align well with adults who are working through issues such as anxiety, depression, or life transitions. His experience in inpatient psychiatric settings and use of therapies like CBT, EMDR, and mindfulness can offer practical tools for managing stress and building resilience. View Profile
Bloomington, TX
Mindfulness-Based Stress Reduction (MBSR)
ANDREA GONZALEZ
Hi — hola. I’m Andrea Gonzalez, LCSW, and I’m really glad you’re here. I’ve spent years supporting youth and adults—a... More
Therapist
Offers online care for Bloomington, Texas
LCSW
Female
Hi — hola. I’m Andrea Gonzalez, LCSW, and I’m really glad you’re here. I’ve spent years supporting youth and adults—and trauma has shaped me, too. I know how it c... More
Who might be a good fit for Andrea?
People experiencing anxiety, depression, or significant life transitions and looking for a therapist with experience in various treatment methods might consider Andrea Gonzalez's style of care. Andrea's skill in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Mindfulness-Based Stress Reduction could be particularly beneficial for those seeking a multifaceted approach to their mental health journey. The added advantage of her bilingual services in English and Spanish ensures individuals can communicate comfortably, facilitating a more personalized and effective therapeutic experience. View Profile
Bloomington, TX
Mindfulness-Based Stress Reduction (MBSR)
NAYELI RIOS
Hello! I am a Latina Bilingual Mental health therapist who is committed to helping you overcome overthinking, anxiety, and depress... More
Therapist
Offers online care for Bloomington, Texas
LCSW
Female
Hello! I am a Latina Bilingual Mental health therapist who is committed to helping you overcome overthinking, anxiety, and depression. I will do my best to meet you wherever y... More
Who might be a good fit for Nayeli?
Nayeli Rios may work particularly well with those looking to build skills around managing anxiety, depression, and coping with past trauma. As a bilingual Mexican-American therapist, she offers a compassionate, culturally sensitive space that supports clients in understanding how their history influences their present experience while fostering new ways to heal and grow. View Profile
Bloomington, TX
Mindfulness-Based Stress Reduction (MBSR)