Blanco, TX Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Blanco, Texas
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Hello, I'm Christopher. We all need someone to talk to from time to time. Have you felt stressed lately? Have you felt anxious or ...
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Hello, I'm Christopher. We all need someone to talk to from time to time. Have you felt stressed lately? Have you felt anxious or depressed? Have you ever experienced any trau...
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Who might be a good fit for Christopher?
Clients working through trauma and looking for trauma-focused cognitive behavioral therapy support might engage well with Christopher Denzler’s approach. He offers a patient, down-to-earth style that respects each person’s pace, with experience supporting individuals and families facing complex challenges such as addiction, anxiety, and relationship issues.
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Hello! My name is Laura Hesse, and I am a Licensed Clinical Social Worker (LCSW) with 14 years of experience. My clients often des...
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Hello! My name is Laura Hesse, and I am a Licensed Clinical Social Worker (LCSW) with 14 years of experience. My clients often describe me as empathetic with a 'tough-love' ed...
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Who might be a good fit for Laura?
Clients working through anxiety, depression, or complex life transitions and looking for humanistic and mindfulness-based therapy support might engage well with Laura Hesse’s approach. Her collaborative style, combined with experience supporting military families, new parents, and individuals facing trauma or identity challenges, offers a compassionate space to explore growth and resilience.
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For over seven years, as a Licensed Professional Counselor (LPC), I have provided direct clinical services to adolescents and adul...
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For over seven years, as a Licensed Professional Counselor (LPC), I have provided direct clinical services to adolescents and adults experiencing a variety of issues, such as ...
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Who might be a good fit for Maribel?
Clients in need of guidance around managing anxiety, ADHD, or relationship conflicts could benefit from Maribel Saenz’s approach. She integrates mindfulness and solution-focused techniques to help adolescents, adults, and couples develop practical skills tailored to their unique life challenges.
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Welcome! Being vulnerable and open to change is not easy, but you are in the right place. I'm Bianca Jamerson (she/her/hers) and I...
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Welcome! Being vulnerable and open to change is not easy, but you are in the right place. I'm Bianca Jamerson (she/her/hers) and I am a Licensed Clinical Social Worker. I am l...
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Who might be a good fit for Bianca?
Bianca Jamerson may be a strong resource for individuals looking to develop strategies for managing anxiety, ADHD, or life transitions. She creates a warm, culturally humble space that encourages collaboration and draws on evidence-based methods like CBT, DBT, and mindfulness to support clients in building resilience and reaching their personal goals.
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Hi, I’m a Licensed Professional Counselor in San Antonio, TX. I am also a retired first responder. I help clients figure out wha...
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Hi, I’m a Licensed Professional Counselor in San Antonio, TX. I am also a retired first responder. I help clients figure out what is keeping them stuck, frustrated or unhapp...
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Who might be a good fit for Yvonne?
People experiencing stress, grief, or trauma, or those wanting to strengthen their self-care skills, could benefit from Yvonne Garcia’s focused therapeutic work. Drawing from her background as a retired first responder, she incorporates trauma-informed care and mindfulness techniques to help clients move past what keeps them feeling stuck or overwhelmed.
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I am a Licensed Professional Counselor who has been in practice for over 10 years. I like to create a therapeutic environment for ...
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I am a Licensed Professional Counselor who has been in practice for over 10 years. I like to create a therapeutic environment for you to feel comfortable with letting your gua...
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Who might be a good fit for Daria?
Clients seeking structured support for anxiety or looking to improve self-advocacy might consider working with Daria Dugar. She creates a safe space that encourages vulnerability while integrating mindfulness and cognitive-behavioral techniques to help clients navigate life transitions and emotional challenges.
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I’ve been married for over 20 years and have 2 wonderful children: 16- year-old daughter and 11-year-old son. Prior to having c...
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I’ve been married for over 20 years and have 2 wonderful children: 16- year-old daughter and 11-year-old son. Prior to having children, I received my Masters of Social Work...
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Who might be a good fit for Nicole?
Nicole Giles may support individuals who want to explore healing from trauma and mental health challenges through a trauma-focused cognitive behavioral therapy-informed lens. She integrates evidence-based approaches like Cognitive Processing Therapy and Prolonged Exposure Therapy to assist those working through PTSD, depression, and related concerns within a compassionate, residential setting.
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Hi—Hola. I’m Andrea, I’m truly glad you’re here.
For over nine years, I have supported teens and adults navigating anxiet...
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Hi—Hola. I’m Andrea, I’m truly glad you’re here.
For over nine years, I have supported teens and adults navigating anxiety, childhood and adult trauma, depression, re...
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Who might be a good fit for Andrea?
People experiencing anxiety or trauma and looking for a therapist with experience in attachment-based and trauma-informed care might consider Andrea Gonzalez’s style of support. Her bilingual approach, combined with mindfulness and somatic techniques, creates a compassionate space where clients can gently explore their stories and develop practical tools for healing and self-trust.
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Hello, I'm Elnora, a Licensed Professional Counselor (LPC) with over 20 years of experience in counseling, teaching, and advising....
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Hello, I'm Elnora, a Licensed Professional Counselor (LPC) with over 20 years of experience in counseling, teaching, and advising. Throughout my career, I've had the privilege...
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Who might be a good fit for Elnora?
Those coping with anxiety, grief, or mood challenges may find Elnora Craytonhaliburton’s approach to be well-aligned with their needs. Drawing on person-centered and solution-focused methods, she offers a supportive space especially suited for young adults and middle-aged individuals seeking practical strategies and compassionate understanding during life transitions or difficult times.
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Tanya Martinez-Cardenas is a highly sought-after psychotherapist and addiction specialist, known for her compassionate and results...
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Tanya Martinez-Cardenas is a highly sought-after psychotherapist and addiction specialist, known for her compassionate and results-driven approach. She is the founder of Uniti...
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Who might be a good fit for Tanya?
Tanya Martinez-Cardenas may align well with adults who are working through issues such as addiction, trauma, or anxiety. Her approach integrates mindfulness and attachment-based techniques, creating a supportive space for clients seeking healing and growth across complex emotional and behavioral challenges.
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I have 8 years of experience offering support for those going through hard things. I hold a Masters degree in Social Work from Ta...
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I have 8 years of experience offering support for those going through hard things. I hold a Masters degree in Social Work from Tarleton State University. I strive to embrace ...
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Who might be a good fit for Allyiah?
Allyiah Daniels may align well with adults who are working through issues such as anxiety, depression, or life transitions. Her approach incorporates mindfulness and solution-focused techniques, offering a supportive space for clients seeking practical coping skills and personal growth.
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I am a Licensed Marriage & Family Therapist in Texas and Utah, virtual sessions only. I am a Certified Narcissistic Abuse Treatm...
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I am a Licensed Marriage & Family Therapist in Texas and Utah, virtual sessions only. I am a Certified Narcissistic Abuse Treatment Clinician, Certified Anger Management Spe...
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Who might be a good fit for Leanne?
People experiencing challenges with anger management or those wanting to strengthen coping skills could benefit from Leanne Leonard’s focused therapeutic work. Her directive, coaching-based approach integrates mind-body health and practical strategies designed to support clients in achieving their goals efficiently.
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Hello, I'm Racquel. I believe that therapy should be a collaborative and enjoyable journey. My approach is to use a wide variety o...
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Hello, I'm Racquel. I believe that therapy should be a collaborative and enjoyable journey. My approach is to use a wide variety of therapeutic techniques to meet your unique ...
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Who might be a good fit for Racquel?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Racquel Brown. Her collaborative approach, incorporating methods like cognitive behavioral therapy and mindfulness, creates a supportive space where clients can explore their experiences and develop practical skills for both current and future challenges.
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I am Dorian Turner- Licensed clinical social worker and founder of iThriveTherapy PLLC. Providing mental health services since 201...
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I am Dorian Turner- Licensed clinical social worker and founder of iThriveTherapy PLLC. Providing mental health services since 2013.
I specialize in working with high-achiev...
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Who might be a good fit for Dorian?
Dorian Norwoodturner may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and life transitions. She incorporates cognitive behavioral and mindfulness-based approaches to help clients build awareness and coping skills while addressing challenges related to mood and relationships.
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I am a licensed clinical social worker in the states of Texas and in Florida. I provide compassionate, evidence-based mental healt...
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I am a licensed clinical social worker in the states of Texas and in Florida. I provide compassionate, evidence-based mental health support in a safe, non-judgmental space. My...
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Who might be a good fit for Stephanie?
Stephanie Garza may be a good match for people navigating mood disorders or life transitions who prefer a compassionate, evidence-based framework. Her approach integrates mindful, practical techniques like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to support individuals seeking to manage stress, build coping skills, or foster personal growth in a safe and non-judgmental environment.
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Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from St. Mary's University and have been pr...
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Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from St. Mary's University and have been practicing for 13 years. I assist adults with n...
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Who might be a good fit for Allison?
Individuals or couples navigating anxiety, depression, or complex life transitions may find alignment with the strategies and frameworks utilized by Allison Atkinson, where applicable. Her approach integrates evidence-based therapies like CBT and mindfulness, creating a supportive environment that honors diverse backgrounds, including LGBTQ+ individuals and first responders.
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Racheal Kedze is a certified psychiatric nurse practitioner with over 10 years of healthcare experience and provides medication ma...
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Racheal Kedze is a certified psychiatric nurse practitioner with over 10 years of healthcare experience and provides medication management, therapy related services to childre...
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Who might be a good fit for Racheal?
Clients seeking structured support for mood and anxiety disorders or looking to improve symptom management might consider working with Racheal Kedze. She integrates thoughtful evaluation with a collaborative approach, blending cognitive behavioral therapy and mindfulness techniques to tailor care for adults and older individuals facing diverse mental health challenges.
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Warm greetings to the Grow Therapy community!
My counseling journey began in 2019, inspired by a deep commitment to helping peopl...
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Warm greetings to the Grow Therapy community!
My counseling journey began in 2019, inspired by a deep commitment to helping people navigate life’s challenges and discover t...
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Who might be a good fit for Heather?
Heather Adcockeden may align well with adults who are working through issues such as anxiety, depression, or self-esteem challenges. Her trauma-informed and integrative approach, which includes CBT, DBT, mindfulness, and narrative therapy, supports clients in building healthier coping skills and reshaping their personal stories in a compassionate and collaborative environment.
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I work alongside my clients to empower them to choose their own future, and find the path to the future within themselves. To empo...
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I work alongside my clients to empower them to choose their own future, and find the path to the future within themselves. To empower my clients, I utilize an eclectic approac...
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Who might be a good fit for Victoria?
People seeking clarity around navigating life transitions or support managing mood disorders may find Victoria Jackson’s approach fitting. She combines cognitive behavioral techniques with acceptance and commitment therapy and internal family systems to help clients build insight and resilience in their daily lives.
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