Bertram, TX Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Bertram, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
View Profile
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora...
More
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin...
More
Who might be a good fit for Lisa?
Individuals or couples navigating anxiety, depression, or behavioral challenges may find alignment with the strategies and frameworks utilized by Lisa Prattwinborne, where applicable. Her background in both clinical and community settings informs a thoughtful approach to supporting adults seeking to build coping skills and manage emotional distress.
View Profile
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a ...
More
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a Licensed Professional Counselor, Nationally C...
More
Who might be a good fit for Lea?
People seeking clarity around managing anger or support navigating later life transitions may find Lea Mcintyre’s approach fitting. Her background working with military families and integrating evidence-based methods like CBT and DBT offers a framework that can address anxiety and family conflict with sensitivity and structure.
View Profile
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show...
More
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show improvements in your life as you reach towar...
More
Who might be a good fit for Sisily?
Sisily Rainey may work particularly well with those looking to build skills around managing anxiety and mood challenges. She integrates Dialectical Behavior Therapy (DBT) techniques to help clients develop practical coping strategies while supporting their growth through life’s stresses and emotional ups and downs.
View Profile
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree...
More
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree in counseling psychology in 2005 and my bach...
More
Who might be a good fit for Maudlyn?
Maudlyn Howell-nwaogwugwu may be a match for those interested in trauma-informed and spiritually integrated approaches, particularly when facing anxiety, depression, or unresolved emotional wounds. She offers support that weaves together EMDR and cognitive behavioral techniques with a focus on healing through both psychological and spiritual understanding.
View Profile
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling tech...
More
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling technique is unique in nature. I am genuine, supp...
More
Who might be a good fit for Lucretia?
Individuals focused on improving their coping skills while managing anxiety and depression may find support in Lucretia Reed's work. Lucretia's unique counseling technique combines genuine support, accountability, and a determination to help clients reach their goals. With experience working with diverse populations and a specialization in Solution Focused Brief Therapy, Lucretia may be a good fit for middle-aged individuals seeking therapy.
View Profile
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma...
More
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh...
More
Who might be a good fit for Sandra?
Sandra Gerardo may be a match for those interested in a collaborative, evidence-based approach, particularly when facing anxiety, trauma, or relationship challenges. She integrates mindfulness and trauma-informed therapies while offering care that honors cultural diversity and supports clients in both English and Spanish.
View Profile
He is currently working to complete the Licensed Addiction Counselor Credential. He accepts in-person and on-line clients. He is a...
More
He is currently working to complete the Licensed Addiction Counselor Credential. He accepts in-person and on-line clients. He is a Licensed Professional Counselor in Colorado ...
More
Who might be a good fit for Patrick?
Patrick Cleveland may be well-suited to individuals who value a solution-focused and cognitive behavioral approach in managing challenges like addiction, anxiety, or family conflict. His experience working with a broad age range and his use of motivational interviewing and relational methods can support clients seeking practical strategies and improved communication within themselves and their relationships.
View Profile
Hello! My name is Donyell Davis and I am a Licensed Clinical Social Worker (LCSW) based in Texas. I earned my Master’s in Social...
More
Hello! My name is Donyell Davis and I am a Licensed Clinical Social Worker (LCSW) based in Texas. I earned my Master’s in Social Work with a focus on Services to Children an...
More
Who might be a good fit for Donyell?
Individuals or couples navigating anxiety, depression, or challenges related to coping skills may find alignment with the strategies and frameworks utilized by Donyell Davis, where applicable. Her collaborative and compassionate approach, grounded in evidence-based methods like Cognitive Behavioral Therapy and strength-based techniques, supports clients in developing personalized treatment plans at a comfortable pace.
View Profile
I am a Licensed Clinical Social Worker (LCSW) based in Dallas, Texas, with a Master's degree in Social Work from The University of...
More
I am a Licensed Clinical Social Worker (LCSW) based in Dallas, Texas, with a Master's degree in Social Work from The University of Texas at Arlington. Since 2019, I have been ...
More
Who might be a good fit for Shalonda?
Shalonda Scott may be a match for those interested in Acceptance and Commitment Therapy, particularly when facing anxiety, depression, or life transitions. She integrates evidence-based approaches with a compassionate understanding of middle-aged adults seeking to build coping skills and foster personal growth.
View Profile
Change can be exciting at times and at other times change can be scary. But change is the one thing that will always be a permanen...
More
Change can be exciting at times and at other times change can be scary. But change is the one thing that will always be a permanent part of life. Through healing and explorati...
More
Who might be a good fit for Deahdra?
Deahdra Chambers may align well with adults who are working through issues such as depression, anxiety, or the effects of trauma. Her holistic and clinically focused approach supports clients in navigating emotional regulation and relationship challenges while fostering healing and personal growth.
View Profile
I am a Licensed Clinical Social Worker in central Texas. I believe that we are all beings who want healing in all aspects of our ...
More
I am a Licensed Clinical Social Worker in central Texas. I believe that we are all beings who want healing in all aspects of our life: physical, emotional, social and spirit...
More
Who might be a good fit for Rhonda?
Rhonda Pupella may be well-suited to individuals who value a respectful and educational therapeutic approach in managing anxiety, depression, or self-esteem challenges. She offers support that meets clients where they are emotionally, incorporating cognitive behavioral and solution-focused strategies while honoring each person’s unique pace and readiness for change.
View Profile
Since 2000, I've dedicated much of my professional career as a life coach. In 2016, I began my journey to become a Licensed Profes...
More
Since 2000, I've dedicated much of my professional career as a life coach. In 2016, I began my journey to become a Licensed Professional Counselor specializing in assisting in...
More
Who might be a good fit for Dankel?
Clients working through trauma-related symptoms and looking for trauma-focused cognitive behavioral therapy support might engage well with Dankel Paine’s approach. Her use of structured, goal-oriented techniques combined with motivational interviewing helps individuals and families address ambivalence about change and work toward meaningful, lasting progress.
View Profile
Welcome! My name is Nathan Edwards. I am a Licensed Professional Counselor (LPC) with a background in working with individuals f...
More
Welcome! My name is Nathan Edwards. I am a Licensed Professional Counselor (LPC) with a background in working with individuals from all backgrounds, ages, races, and genders...
More
Who might be a good fit for Nathan?
Those managing concerns related to trauma, anxiety, or difficult emotions may appreciate the methods Nathan Edwards incorporates into his practice. His approach blends Christian cognitive behavioral therapy with EMDR and techniques from DBT and motivational interviewing, supporting individuals across a wide age range in navigating complex life stressors.
View Profile
Hello, my name is Honorine. I am a doctorally prepared Psychiatric Mental Health Nurse Practitioner with over a decade of experien...
More
Hello, my name is Honorine. I am a doctorally prepared Psychiatric Mental Health Nurse Practitioner with over a decade of experience in the healthcare field. I am currently li...
More
Who might be a good fit for Honorine?
Honorine Betah may be a good match for people navigating mood disorders or anxiety who prefer a compassionate, patient-centered framework. Her holistic approach emphasizes collaboration and creating a safe, stigma-free space, supporting clients across diverse age groups as they work toward personalized mental health goals.
View Profile
Hello! Thank you for your time! I'm Janel McDonald, and I aim to provide compassionate, non-judgmental, empathetic care. My missio...
More
Hello! Thank you for your time! I'm Janel McDonald, and I aim to provide compassionate, non-judgmental, empathetic care. My mission is to ease your apprehension and provide yo...
More
Who might be a good fit for Janel?
Janel McDonald may support individuals who want to explore life transitions, coping skills, or veteran's mental health through a Cognitive Behavioral Therapy-informed lens. As a former military member herself with extensive telehealth experience, she understands the unique challenges faced by veterans and civilians alike, providing a compassionate and empathetic virtual environment for those seeking help during any stage of adulthood.
View Profile
Hello, I'm Careen.
A compassionate and empathetic board-certified Psychiatric Mental Health Nurse Practitioner Specialized in...
More
Hello, I'm Careen.
A compassionate and empathetic board-certified Psychiatric Mental Health Nurse Practitioner Specialized in integrative psychiatry with 13 years of com...
More
Who might be a good fit for Careen?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Careen Tetuh’s approach to be well-aligned. She integrates holistic methods—including medication management, psychotherapy, and lifestyle adjustments—to support clients seeking comprehensive care for their mental and physical well-being.
View Profile
Hello there. My name is Joan I have been a social worker for over 25 years. Like you, I have had my own set of challenges and beli...
More
Hello there. My name is Joan I have been a social worker for over 25 years. Like you, I have had my own set of challenges and believe the key to overcoming life's obstacles is...
More
Who might be a good fit for Joan?
Joan Lawhorn may be a good match for people navigating addiction, family conflict, or experiences of sexual abuse who prefer a compassionate and understanding framework. Drawing from personal experiences as an adoptive mother and her extensive career as a social worker, Joan's approach can align well with individuals across a broad age range, from young adults to older adults, who are seeking to learn coping strategies and planning skills to face life's challenges.
View Profile
Hello, I am a Licensed Professional Counselor (LPCS) based in Texas. I have a Doctorate in Counselor Education from Sam Houston St...
More
Hello, I am a Licensed Professional Counselor (LPCS) based in Texas. I have a Doctorate in Counselor Education from Sam Houston State University and have been practicing for a...
More
Who might be a good fit for Efrain?
Clients seeking structured support for anxiety or looking to improve their coping skills might consider working with Efrain Uribe. He incorporates a collaborative, existential approach that emphasizes individual choice, which may resonate with adults managing trauma, men’s mental health, or school-related concerns.
View Profile
Hello! I'm a Licensed Professional Counselor (LPC) practicing in Texas for over 20 years. I believe in creating a safe and suppo...
More
Hello! I'm a Licensed Professional Counselor (LPC) practicing in Texas for over 20 years. I believe in creating a safe and supportive environment where you can explore your ...
More
Who might be a good fit for Clarice?
Clarice Taylor may be well-suited to individuals who value a supportive, evidence-based therapeutic approach in managing relationship and mental health challenges. She integrates Cognitive Behavioral Therapy and Motivational Interviewing to create personalized strategies that address the unique needs of children, teens, and young adults working through issues such as parenting stress, serious mental illness, or couples concerns.
View Profile