Bergheim, TX Mindfulness-Based Stress Reduction (MBSR) Therapists
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Mindfulness-Based Stress Reduction (MBSR)
Show More
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Bergheim, Texas
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
View Profile
How will you know if you have found your counselor connection? I hope you are looking for a counselor who will have your best inte...
More
How will you know if you have found your counselor connection? I hope you are looking for a counselor who will have your best interests at heart, who is honest, who has strong...
More
Who might be a good fit for Janise?
Janise Pries may work particularly well with those looking to build skills around managing anxiety, depression, and trauma-related challenges. Her approach blends evidence-based therapies like CBT and Acceptance and Commitment Therapy with a collaborative style that emphasizes discovering personal strengths and practical solutions.
View Profile
Hi, I’m Stuart, a licensed professional counselor here in Austin, Texas. With almost eight years of experience in therapy, I tru...
More
Hi, I’m Stuart, a licensed professional counselor here in Austin, Texas. With almost eight years of experience in therapy, I truly love what I do. I believe that my clients ...
More
Who might be a good fit for Stuart?
Stuart Saint may be a good match for people navigating anxiety or mood challenges who prefer a practical, skills-based framework. He uses evidence-informed methods like CBT and mindfulness to help clients build tools for personal growth and improved communication within relationships.
View Profile
As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) by the American Nurses Credentialing Center (ANCC), I pr...
More
As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) by the American Nurses Credentialing Center (ANCC), I provide comprehensive care to both children and...
More
Who might be a good fit for Tariro?
Tariro Matsikire offers an approach that may suit individuals focusing on managing mood disorders or navigating the complexities of mental health across childhood through young adulthood. Her practice blends compassionate care with evidence-based techniques, creating a supportive space where clients can develop resilience and personalized strategies for lasting well-being.
View Profile
Hello, I'm Sam, a Licensed Clinical Social Worker-Supervisor and military retiree. My graduate degree is from Fayetteville State U...
More
Hello, I'm Sam, a Licensed Clinical Social Worker-Supervisor and military retiree. My graduate degree is from Fayetteville State University, and I have over 10 years of experi...
More
Who might be a good fit for Samuel?
Clients facing concerns such as anxiety or career-related stress may connect with the techniques and structure offered by Samuel Cotton. Drawing on his experience as a military retiree and clinician, he integrates mindfulness and solution-focused methods to support adults seeking practical tools for managing life’s challenges.
View Profile
Welcome! Being vulnerable and open to change is not easy, but you are in the right place. I'm Bianca Jamerson (she/her/hers) and I...
More
Welcome! Being vulnerable and open to change is not easy, but you are in the right place. I'm Bianca Jamerson (she/her/hers) and I am a Licensed Clinical Social Worker. I am l...
More
Who might be a good fit for Bianca?
Bianca Jamerson may be a strong resource for individuals looking to develop strategies for managing anxiety, ADHD, or life transitions. She creates a warm, culturally humble space that encourages collaboration and draws on evidence-based methods like CBT, DBT, and mindfulness to support clients in building resilience and reaching their personal goals.
View Profile
I provide psychiatric care for TEENS and ADULTS experiencing difficulties with FOCUS, ANXIETY, ADHD, and MOOD-related concerns.
M...
More
I provide psychiatric care for TEENS and ADULTS experiencing difficulties with FOCUS, ANXIETY, ADHD, and MOOD-related concerns.
My approach is calm, collaborative, and eviden...
More
Who might be a good fit for Bright?
Clients working through anxiety, mood disorders, or ADHD and looking for psychiatric support might engage well with Bright Setorglo’s approach. His calm, collaborative style emphasizes understanding how symptoms affect daily life and integrates thoughtful care plans that may combine medication and therapy within a physician-led team.
View Profile
I’m Cristina Chinchilla, a Licensed Clinical Social Worker in Florida and Texas. I specialize in supporting individuals healing ...
More
I’m Cristina Chinchilla, a Licensed Clinical Social Worker in Florida and Texas. I specialize in supporting individuals healing from trauma, feeling lost, or struggling with...
More
Who might be a good fit for Cristina?
Individuals navigating challenges like trauma, identity struggles, or feelings of being lost may find support through the approach used by Cristina Chinchilla. She creates a safe and validating space that emphasizes breaking toxic patterns and addressing generational issues, integrating trauma-informed and mindfulness-based techniques to foster healing and personal growth.
View Profile
Hi, I’m a Licensed Professional Counselor in San Antonio, TX. I am also a retired first responder. I help clients figure out wha...
More
Hi, I’m a Licensed Professional Counselor in San Antonio, TX. I am also a retired first responder. I help clients figure out what is keeping them stuck, frustrated or unhapp...
More
Who might be a good fit for Yvonne?
People experiencing stress, grief, or trauma, or those wanting to strengthen their self-care skills, could benefit from Yvonne Garcia’s focused therapeutic work. Drawing from her background as a retired first responder, she incorporates trauma-informed care and mindfulness techniques to help clients move past what keeps them feeling stuck or overwhelmed.
View Profile
I am a current board-certified Psychiatric Mental Health Nurse Practitioner. I am also a retired United States Air Force combat ve...
More
I am a current board-certified Psychiatric Mental Health Nurse Practitioner. I am also a retired United States Air Force combat veteran. My experience in emergency and behavio...
More
Who might be a good fit for Kimberly?
Clients in need of guidance around managing mood and trauma-related challenges could benefit from Kimberly Justice’s approach. Her combined experience as a psychiatric nurse practitioner and military veteran informs a holistic, personalized care style that integrates medication options with mindfulness and cognitive behavioral techniques.
View Profile
I am a licensed clinical social worker in the states of Texas and in Florida. I provide compassionate, evidence-based mental healt...
More
I am a licensed clinical social worker in the states of Texas and in Florida. I provide compassionate, evidence-based mental health support in a safe, non-judgmental space. My...
More
Who might be a good fit for Stephanie?
Stephanie Garza may be a good match for people navigating mood disorders or life transitions who prefer a compassionate, evidence-based framework. Her approach integrates mindful, practical techniques like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to support individuals seeking to manage stress, build coping skills, or foster personal growth in a safe and non-judgmental environment.
View Profile
Looking for more balance, meaning, and/or self-awareness in your life? Many of us already possess the knowledge, strengths, and re...
More
Looking for more balance, meaning, and/or self-awareness in your life? Many of us already possess the knowledge, strengths, and resources to resolve our own problems; however,...
More
Who might be a good fit for Katie?
Katie Graff offers an approach that may suit individuals focusing on cultivating balance, self-awareness, and meaning in their lives. She provides a warm, collaborative space where clients can gently explore challenges related to anxiety, identity, relationships, and life transitions while drawing on evidence-based methods tailored to each person’s unique goals.
View Profile
https://www.adaptlabtherapy.com/
Hi, I’m Abel. I know firsthand how ADHD can shape your life — not just in focus and producti...
More
https://www.adaptlabtherapy.com/
Hi, I’m Abel. I know firsthand how ADHD can shape your life — not just in focus and productivity, but in emotions, confidence, and relati...
More
Who might be a good fit for Abel?
People experiencing challenges related to ADHD and looking for a therapist with experience in couples counseling might consider Abel Garcia’s style of care. Drawing from his own journey with ADHD and family life, Abel integrates practical strategies with compassionate support to address how ADHD impacts relationships and personal well-being.
View Profile
Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in Texas. I specialize in a narrative, solution focused, cognitive...
More
Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in Texas. I specialize in a narrative, solution focused, cognitive behavioral therapy to gently help you to unc...
More
Who might be a good fit for Jamie?
Clients working through anxiety, ADHD, or life transitions and looking for cognitive behavioral therapy support might engage well with Jamie Klemenhagen’s approach. She integrates narrative and mindfulness-based methods to help individuals gently reframe their experiences and build on their strengths toward positive change.
View Profile
I became a therapist to provide a safe, nurturing space where people can work toward becoming the best version of themselves. I am...
More
I became a therapist to provide a safe, nurturing space where people can work toward becoming the best version of themselves. I am inspired by the courage it takes to grow, he...
More
Who might be a good fit for Francesca?
Francesca Patrick may be a strong resource for individuals looking to develop strategies for managing trauma, anxiety, or relationship challenges. Her warm, compassionate style combined with a blend of solution-focused and person-centered therapies creates a supportive space for clients from diverse backgrounds, including military populations and young adults, to explore different perspectives and move forward.
View Profile
Hello, I'm Amanda. For over 20 years I've walked alongside people through every kind of mental health journey—from crisis moment...
More
Hello, I'm Amanda. For over 20 years I've walked alongside people through every kind of mental health journey—from crisis moments in psychiatric hospitals to steady, hopeful...
More
Who might be a good fit for Amanda?
Individuals navigating challenges like anxiety, depression, or addiction may find support through the approach used by Amanda Williamson. She integrates practical methods such as Cognitive Behavioral Therapy and mindfulness to help adults build resilience and find balance during life transitions or periods of grief.
View Profile
When important moments are interrupted by thoughts or emotions, getting through the day can be a challenge. I have the ability to...
More
When important moments are interrupted by thoughts or emotions, getting through the day can be a challenge. I have the ability to find the root cause and present the issue in...
More
Who might be a good fit for Rena?
Clients in need of guidance around managing anxiety or life transitions could benefit from Rena Maus’s approach. She integrates mindfulness and psychoeducation to help individuals uncover root causes and develop practical, structured solutions for navigating complex emotions.
View Profile
I’m a Licensed Clinical Therapist in Massachusetts and Texas, with over six years of experience walking alongside individuals na...
More
I’m a Licensed Clinical Therapist in Massachusetts and Texas, with over six years of experience walking alongside individuals navigating complex trauma, anxiety, depression,...
More
Who might be a good fit for Amy?
Clients facing concerns such as trauma, anxiety, or family conflict may connect with the techniques and structure offered by Amy Galloway. Her faith-centered, client-focused approach integrates evidence-based methods like CBT and trauma-informed care, creating a supportive space that respects individual values and promotes healing at a comfortable pace.
View Profile
Hello, Am glad you decided to connect with me today. Do you feel drowned and unable to perform at your optimal level? Are you stru...
More
Hello, Am glad you decided to connect with me today. Do you feel drowned and unable to perform at your optimal level? Are you struggling to keep up with your relationships, wo...
More
Who might be a good fit for Mercy?
Those coping with anxiety, depression, or relationship challenges may find Mercy Ezeh’s approach to be well-aligned. She integrates mindfulness, meditation, and a whole-self focus to support clients in reconnecting with their mind, body, and spirit while using evidence-based techniques tailored to their unique needs.
View Profile
I am a licensed professional counselor in Texas with 7 years of professional work experience. I have experience in helping clients...
More
I am a licensed professional counselor in Texas with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, major depressive disor...
More
Who might be a good fit for Kayla?
Kayla Burrow may support individuals who want to explore coping with complex mental health challenges through a solution-focused therapy-informed lens. Her approach emphasizes collaboration and empowerment, drawing on varied therapeutic methods to help clients build practical skills for managing stress, mood disorders, and emotional regulation.
View Profile