Bergheim, TX Therapy for Coping Skills
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Coping Skills
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Warm greetings to the Grow Therapy community!
My counseling journey began in 2019, inspired by a deep commitment to helping peopl...
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Warm greetings to the Grow Therapy community!
My counseling journey began in 2019, inspired by a deep commitment to helping people navigate life’s challenges and discover t...
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Who might be a good fit for Heather?
Heather Adcockeden may align well with adults who are working through issues such as anxiety, depression, or self-esteem challenges. Her trauma-informed and integrative approach, which includes CBT, DBT, mindfulness, and narrative therapy, supports clients in building healthier coping skills and reshaping their personal stories in a compassionate and collaborative environment.
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Hi! I'm Natalie, a Licensed Professional Counselor. I have a bachelor's degree in psychology and a master of arts in counseling. ...
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Hi! I'm Natalie, a Licensed Professional Counselor. I have a bachelor's degree in psychology and a master of arts in counseling. I received my master's from the University of...
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Who might be a good fit for Natalie?
Natalie Dunn offers an approach that may suit individuals focusing on managing anxiety, depression, or challenges related to parenting and behavior. She emphasizes empathy and unconditional positive regard, using accessible talk therapy and cognitive behavioral techniques to create a supportive, stigma-free environment.
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I specialize in women’s mental health and well-being, with over 15 years of experience helping individuals grow and meet goals. ...
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I specialize in women’s mental health and well-being, with over 15 years of experience helping individuals grow and meet goals. My direct and compassionate approach supports...
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Who might be a good fit for Tiffany?
Individuals or couples navigating stress, anxiety, or life transitions may find alignment with the strategies and frameworks utilized by Tiffany Williams, where applicable. Her approach integrates mindfulness and solution-focused techniques to create a compassionate space for healing, particularly supporting women through challenges like relationship issues, self-esteem, and parenting.
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I am a Licensed Clinical Social Worker and I have been working in mental health for the past 4 years, primarily with youth and ado...
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I am a Licensed Clinical Social Worker and I have been working in mental health for the past 4 years, primarily with youth and adolescents. I have experience working with pare...
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Who might be a good fit for Adriana?
Those managing concerns related to anxiety or parenting may appreciate the methods Adriana Torrespena incorporates into her practice. She emphasizes a personalized approach that honors each individual’s unique way of processing emotions, offering support especially to youth, adolescents, and parents through mindfulness and trauma-informed care.
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Dr. Sandra Baez-Curcio holds a Ph.D. in Clinical Psychology and is a Licensed Professional Counselor Supervisor (LPC-S) and Licens...
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Dr. Sandra Baez-Curcio holds a Ph.D. in Clinical Psychology and is a Licensed Professional Counselor Supervisor (LPC-S) and Licensed Chemical Dependency Counselor (LCDC) in Te...
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Who might be a good fit for Sandra?
Sandra Baezcurcio may work particularly well with those looking to build skills around coping and self-esteem. Her person-centered approach, combined with a deep understanding of cultural nuances within adult and Hispanic communities, supports clients in feeling genuinely heard and valued as they navigate life transitions.
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Together we will work together to set your goals, identify barriers toward your goals, and build the skills you will need to have ...
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Together we will work together to set your goals, identify barriers toward your goals, and build the skills you will need to have the life you are looking for! As a clinician,...
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Who might be a good fit for Emily?
Clients facing concerns such as anxiety, depression, or challenges with life transitions may connect with the techniques and structure offered by Emily Trof. Her use of Dialectical Behavior Therapy (DBT) and compassionate approach can help individuals uncover hidden barriers and build the skills needed to move forward with greater clarity and resilience.
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I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ ye...
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I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ years of experience in Acute Care and Mental He...
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Who might be a good fit for Caleb?
Caleb Reid may align well with adults who are working through issues such as anxiety, addiction, or managing serious mental illness. His integrated care approach, combining therapeutic techniques like CBT and mindfulness with medication management, supports clients seeking comprehensive mental health and physical wellness strategies.
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Hello. I am Licensed Professional Counselor (LPC) in Texas. My counseling background is in public schools with children of ages ...
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Hello. I am Licensed Professional Counselor (LPC) in Texas. My counseling background is in public schools with children of ages 5-12. I did this for 24 years and am current...
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Who might be a good fit for Tamara?
Those managing concerns related to anxiety, anger, or challenges in peer and school relationships may appreciate the methods Tamara Mobleywicker incorporates into her practice. Her use of Cognitive Behavioral Therapy and emphasis on a trusting, supportive counselor-client relationship aims to help clients of all ages recognize their potential and work toward meaningful growth.
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Have there been times when you feel off? Overwhelmed or stressed about your relationships, your parenting, job, school and so on? ...
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Have there been times when you feel off? Overwhelmed or stressed about your relationships, your parenting, job, school and so on? Life can take us on an emotional roller-coast...
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Who might be a good fit for Carmelle?
Carmelle Williams may work particularly well with those looking to build skills around managing stress and emotional regulation. Her approach integrates practical tools and evidence-based therapies like CBT and DBT, which can support individuals and families facing challenges such as anxiety, depression, and relationship concerns.
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While in therapy I will help you identify your inner strengths and regain control over your life. I will remind you to “not giv...
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While in therapy I will help you identify your inner strengths and regain control over your life. I will remind you to “not give up on yourself” and the goals you have fo...
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Who might be a good fit for Corynthia?
People seeking clarity around their past experiences or support navigating personal growth may find Corynthia Reece’s approach fitting. She emphasizes building a trusting, conversational space where clients can explore their strengths and challenges, including trauma and identity, without judgment.
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I am a Licensed Clinical Social Worker based in Texas. I completed my undergraduate degree in Social Work at Texas Lutheran Univer...
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I am a Licensed Clinical Social Worker based in Texas. I completed my undergraduate degree in Social Work at Texas Lutheran University in 2000, and then completed my master's ...
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Who might be a good fit for Sarah?
Clients in need of guidance around anxiety, grief, or life transitions could benefit from Sarah Cox’s approach. She integrates cognitive behavioral therapy with a broad background in working across the lifespan, including support for children, adolescents, and older adults.
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Hello and welcome to my practice! I believe that mind, body, and spirit are all interconnected. Mental health is not a destinatio...
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Hello and welcome to my practice! I believe that mind, body, and spirit are all interconnected. Mental health is not a destination, but a process. It's about how you drive, n...
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Who might be a good fit for Raven?
Clients in need of guidance around anxiety, depression, or life transitions could benefit from Raven Prince’s approach. She integrates a supportive and accepting style with practical tools, creating a safe space especially for women and persons of color navigating systemic challenges.
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Hello! I'm a Licensed Clinical Social Worker licensed in both Texas and Louisiana. I received my master’s in social work (clini...
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Hello! I'm a Licensed Clinical Social Worker licensed in both Texas and Louisiana. I received my master’s in social work (clinical and mental health) from the University of...
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Who might be a good fit for Kujachalia?
Clients working through mood disorders and looking for cognitive behavioral therapy support might engage well with Kujachalia Knapper’s approach. She offers a compassionate space especially suited for tweens through young adults who are seeking to understand and manage complex emotions and behaviors.
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My name is Aleida, welcome to my profile. Taking the first step to seeking a more fulfilling and happier life takes a lot of coura...
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My name is Aleida, welcome to my profile. Taking the first step to seeking a more fulfilling and happier life takes a lot of courage. I want to be the first to commend you for...
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Who might be a good fit for Aleida?
Aleida Chavez offers an approach that may suit individuals focusing on healing from emotional pain and building coping skills amid diverse life challenges. She creates a culturally sensitive and compassionate space, tailoring interventions like CBT and DBT to support clients in feeling heard and empowered throughout their therapeutic journey.
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Welcome to my profile. I am a Licensed Clinical Social Worker (LCSW) and Licensed Chemical Dependency Counselor (LCDC) in Texas a...
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Welcome to my profile. I am a Licensed Clinical Social Worker (LCSW) and Licensed Chemical Dependency Counselor (LCDC) in Texas and also an Army Veteran. I received my Maste...
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Who might be a good fit for Alicia?
Alicia Ayers may be well-suited to individuals who value a strengths-based and solution-focused approach in managing challenges such as anxiety, depression, or substance misuse. Her background as an Army Veteran and use of therapies like CBT and motivational interviewing support adults and young adults seeking practical tools to improve their mental health and coping skills.
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Hi! I'm, Cedric Allen, a Licensed Professional Counselor (LPC) practicing in the state of Texas. I am a Military veteran (with a C...
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Hi! I'm, Cedric Allen, a Licensed Professional Counselor (LPC) practicing in the state of Texas. I am a Military veteran (with a Christian background) who has a passion for he...
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Who might be a good fit for Cedric?
Individuals or couples navigating anger, anxiety, or relationship challenges may find alignment with the strategies and frameworks utilized by Cedric Allen, where applicable. His background as a military veteran and integration of approaches like Acceptance and Commitment Therapy and Christian Counseling offer a supportive space for those seeking to address emotional struggles within a values-based context.
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Hi there, I'm a Licensed Professional Counselor based in Texas, and I've been helping people navigate life's ups and downs since 2...
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Hi there, I'm a Licensed Professional Counselor based in Texas, and I've been helping people navigate life's ups and downs since 2018. Whether you're feeling burnt out, stress...
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Who might be a good fit for Omaira?
Clients seeking structured support for anxiety, depression, or life transitions might consider working with Omaira Garcia. She integrates evidence-based therapies like CBT and EMDR, offering a compassionate space especially attuned to the experiences of military personnel, first responders, and those navigating parenting or trauma-related challenges.
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I'm understanding and empathetic towards the clients I work with. I can easily build rapport where my clients feel at ease to comm...
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I'm understanding and empathetic towards the clients I work with. I can easily build rapport where my clients feel at ease to communicate and trust. I'm committed to building ...
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Who might be a good fit for Candice?
Candice Reed may work particularly well with those looking to build skills around coping and self-esteem. She creates a trusting and empathetic environment that supports clients through life transitions and challenges, using cognitive behavioral therapy to foster growth and resilience.
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Let ME help YOU unpack... your emotional baggage and lighten your load. As Erykah Badu sings in her powerful song, "Bag Lady," it'...
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Let ME help YOU unpack... your emotional baggage and lighten your load. As Erykah Badu sings in her powerful song, "Bag Lady," it's time to let go of all those heavy bags you'...
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Who might be a good fit for Megan?
Megan Billups may align well with adults who are working through issues such as anxiety, identity shifts, or emotional overwhelm. She integrates mindfulness and culturally aware approaches to support women, mothers, and teens in reconnecting with their authentic selves beyond survival mode.
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Diana Austin, Licensed professional counselor. I specialize in addressing anxiety, depression, and trauma. My approach focuses on ...
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Diana Austin, Licensed professional counselor. I specialize in addressing anxiety, depression, and trauma. My approach focuses on identifying the underlying issues that may in...
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Who might be a good fit for Diana?
Clients in need of guidance around emotional balance and self-awareness could benefit from Diana Austin’s approach. She integrates Cognitive Behavioral Therapy to help individuals identify triggers, challenge negative thoughts, and build stronger communication and confidence in their daily lives.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.