Bend, TX Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Bend, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Bend, TX
Self-help Apps
Amanda Williamson
With over two decades of experience spanning all levels of care from acute psychiatric settings to outpatient services, my dedicat... More
Therapist
Offers online care for Bend, Texas
LPC
Female
With over two decades of experience spanning all levels of care from acute psychiatric settings to outpatient services, my dedication to helping others unlock their full poten... More
Who might be a good fit for Amanda?
Amanda Williamson may be well-suited to individuals who value a collaborative, client-directed approach in managing anxiety, depression, trauma, or relational challenges. She integrates evidence-based methods like Cognitive Behavioral Therapy and mindfulness with a calm and empathetic style that supports personal insight and lasting positive change. View Profile
Self-help Apps
Bend, TX
Sandra Gerardo
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma... More
Psych Hub Learner
Therapist
Offers online care for Bend, Texas
Female
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh... More
Who might be a good fit for Sandra?
Sandra Gerardo may be a match for those interested in a collaborative, evidence-based approach, particularly when facing anxiety, trauma, or relationship challenges. She integrates mindfulness and trauma-informed therapies while offering care that honors cultural diversity and supports clients in both English and Spanish. View Profile
Self-help Apps
Bend, TX
LISA PRATTWINBORNE
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora... More
Psych Hub Learner
Therapist
Offers online care for Bend, Texas
LPC|LCMHC
Female
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin... More
Who might be a good fit for Lisa?
Individuals or couples navigating anxiety, depression, or behavioral challenges may find alignment with the strategies and frameworks utilized by Lisa Prattwinborne, where applicable. Her background in both clinical and community settings informs a thoughtful approach to supporting adults seeking to build coping skills and manage emotional distress. View Profile
Self-help Apps
Bend, TX
LUCRETIA REED
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling tech... More
Psych Hub Learner
Therapist
Offers online care for Bend, Texas
LMHC|LPC
Female
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling technique is unique in nature. I am genuine, supp... More
Who might be a good fit for Lucretia?
Individuals focused on improving their coping skills while managing anxiety and depression may find support in Lucretia Reed's work. Lucretia's unique counseling technique combines genuine support, accountability, and a determination to help clients reach their goals. With experience working with diverse populations and a specialization in Solution Focused Brief Therapy, Lucretia may be a good fit for middle-aged individuals seeking therapy. View Profile
Self-help Apps
Bend, TX
SISILY RAINEY
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show... More
Psych Hub Learner
Therapist
Offers online care for Bend, Texas
LPC
Female
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show improvements in your life as you reach towar... More
Who might be a good fit for Sisily?
Sisily Rainey may work particularly well with those looking to build skills around managing anxiety and mood challenges. She integrates Dialectical Behavior Therapy (DBT) techniques to help clients develop practical coping strategies while supporting their growth through life’s stresses and emotional ups and downs. View Profile
Self-help Apps
Bend, TX
LEA MCINTYRE
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a ... More
Psych Hub Learner
Therapist
Offers online care for Bend, Texas
LPC
Female
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a Licensed Professional Counselor, Nationally C... More
Who might be a good fit for Lea?
People seeking clarity around managing anger or support navigating later life transitions may find Lea Mcintyre’s approach fitting. Her background working with military families and integrating evidence-based methods like CBT and DBT offers a framework that can address anxiety and family conflict with sensitivity and structure. View Profile
Self-help Apps
Bend, TX
MAUDLYN HOWELLNWAOGWUGWU
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree... More
Psych Hub Learner
Therapist
Offers online care for Bend, Texas
LPC
Female
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree in counseling psychology in 2005 and my bach... More
Who might be a good fit for Maudlyn?
Maudlyn Howell-nwaogwugwu may be a match for those interested in trauma-informed and spiritually integrated approaches, particularly when facing anxiety, depression, or unresolved emotional wounds. She offers support that weaves together EMDR and cognitive behavioral techniques with a focus on healing through both psychological and spiritual understanding. View Profile
Self-help Apps
Bend, TX
NANCIA KING
Hi! I am a Licensed Professional Counselor and a former Middle School Counselor. I am currently in training to become a Registered... More
Therapist
Offers online care for Bend, Texas
LPC
Female
Hi! I am a Licensed Professional Counselor and a former Middle School Counselor. I am currently in training to become a Registered Play Therapist. I received my Masters Degree... More
Who might be a good fit for Nancia?
Nancia King may be a good match for people navigating issues such as anxiety, depression, or low self-esteem who prefer a Cognitive Behavioral Therapy framework. Her ongoing training as a Registered Play Therapist could particularly resonate with school-age children and teenagers seeking to employ constructive coping skills amid life's daily challenges. View Profile
Self-help Apps
Bend, TX
JOHN PACK
I know that people drink and use other substances for many different reasons. Drugs and alcohol often start as the solution and en... More
Therapist
Offers online care for Bend, Texas
LPC
Male
I know that people drink and use other substances for many different reasons. Drugs and alcohol often start as the solution and end as the problem. Let me help you find your r... More
Who might be a good fit for John?
Individuals focused on improving their recovery journey while managing substance use challenges may find support in John Pack’s work. His use of motivational interviewing and cognitive-behavioral approaches offers a structured yet compassionate environment for adults seeking to address addiction alongside related concerns like anxiety or family conflict. View Profile
Self-help Apps
Bend, TX
ARIANNE ALLEN
As a licensed marriage and family therapist I have particular experience and training in understanding individuals in the context ... More
Therapist
Offers online care for Bend, Texas
LMFT
Female
As a licensed marriage and family therapist I have particular experience and training in understanding individuals in the context of their relationships, families, and social ... More
Who might be a good fit for Arianne?
Arianne Allen may be a match for those interested in Emotionally Focused Therapy (EFT), particularly when facing challenges like anxiety or self-esteem issues. With her unique focus on understanding individuals in the context of their relationships and social identities, she may resonate with clients who feel misunderstood, are trapped in repeating patterns, or struggle to express their authentic selves. View Profile
Self-help Apps
Bend, TX
Jacob Wasonga
Dr. Jacob Wasonga is a seasoned Marriage and Family Therapist helping individuals, couples, and families navigate life’s most ch... More
Therapist
Offers online care for Bend, Texas
Male
Dr. Jacob Wasonga is a seasoned Marriage and Family Therapist helping individuals, couples, and families navigate life’s most challenging transitions. He specializes in supp... More
Who might be a good fit for Jacob?
People experiencing relationship challenges and looking for a therapist with experience in evidence-based couple and family therapies might consider Jacob Wasonga’s style of care. He blends structured methods like the Gottman Method and Integrative Behavioral Couple Therapy with a warm, individualized approach to support clients through complex life transitions and emotional difficulties. View Profile
Self-help Apps
Bend, TX
CRYSTAL ULIBARRI
Hello, and welcome! I commend you for taking this step in your well-being. It takes courage to seek professional help. I would be ... More
Therapist
Offers online care for Bend, Texas
LCSW
Female
Hello, and welcome! I commend you for taking this step in your well-being. It takes courage to seek professional help. I would be honored to partner with you on your journey t... More
Who might be a good fit for Crystal?
Crystal Ulibarri may be a match for those interested in a client-centered and empathetic approach, particularly when facing challenges such as anxiety, self-esteem, or managing stress related to trauma and relationships. Her work is informed by an understanding of cultural and social factors, including military and border communities, which can support clients seeking meaningful self-awareness and growth. View Profile
Self-help Apps
Bend, TX
TAKENYA JONESSTEWART
Hello! I'm a Licensed Clinical Social Worker. I received my Masters from Tulane University in New Orleans, Louisiana, and have pra... More
Therapist
Offers online care for Bend, Texas
LCSW
Female
Hello! I'm a Licensed Clinical Social Worker. I received my Masters from Tulane University in New Orleans, Louisiana, and have practiced for 10 years. I aim to assist you in ... More
Who might be a good fit for Takenya?
People experiencing issues such as addiction, anxiety, or depression, or those wanting to strengthen their coping skills, could benefit from Takenya Jonesstewart's focused therapeutic work. Her strength-based approach, combined with Cognitive Behavioral Therapy (CBT), may offer a supportive environment for those undergoing life transitions or dealing with self-esteem and peer relationship concerns. View Profile
Self-help Apps
Bend, TX
Fitzgerald Ajoku
FitzGerald Ajoku is a Licensed Clinical Social Worker with over a decade of experience supporting adults through trauma, anxiety, ... More
Therapist
Offers online care for Bend, Texas
Male
FitzGerald Ajoku is a Licensed Clinical Social Worker with over a decade of experience supporting adults through trauma, anxiety, depression, grief, relationship challenges, a... More
Who might be a good fit for Fitzgerald?
Individuals managing concerns like anxiety, depression, or trauma may find support through the approach used by FitzGerald Ajoku. His trauma-informed, client-centered style, which incorporates CBT, DBT, and motivational interviewing, is attentive to cultural sensitivity and empowering those who feel marginalized. View Profile
Self-help Apps
Bend, TX
Manuel Varela
Manuel “Manny” Varela is a psychologist who has been providing therapeutic services to adults with depression and anxiety for ... More
Therapist
Offers online care for Bend, Texas
Male
Manuel “Manny” Varela is a psychologist who has been providing therapeutic services to adults with depression and anxiety for over 10 years. He is fluent in Spanish. He is... More
Who might be a good fit for Manuel?
Individuals focused on improving emotional well-being while managing depression or anxiety may find support in Manuel Varela’s work. His use of Cognitive Behavior Therapy and mindfulness, combined with a humanistic and empathic communication style, can offer a compassionate space for adults seeking meaningful personal growth. View Profile
Self-help Apps
Bend, TX
REX MCCULLY
Hello, I am a licensed clinical social worker located in Chicago, Illinois. I work with people who desire a better understanding o... More
Therapist
Offers online care for Bend, Texas
LCSW
Male
Hello, I am a licensed clinical social worker located in Chicago, Illinois. I work with people who desire a better understanding of who they are, who their authentic self is a... More
Who might be a good fit for Rex?
Those managing concerns related to identity integration and life transitions may appreciate the methods Rex Mccully incorporates into his practice. He offers a supportive space for adults and adolescents, including LGBTQ+ individuals and older adults, using approaches like gender-affirming therapy and cognitive behavioral techniques to foster authentic self-understanding and adjustment. View Profile
Self-help Apps
Bend, TX
MARGARET WATKINS
Hello. First and foremost, I want to commend you on taking the first step towards self-care when it comes to mental health. There ... More
Therapist
Offers online care for Bend, Texas
LCSW|LMSW-C
Female
Hello. First and foremost, I want to commend you on taking the first step towards self-care when it comes to mental health. There can be tons of emotions involved when startin... More
Who might be a good fit for Margaret?
Clients facing concerns such as anxiety, depression, or past trauma may connect with the techniques and structure offered by Margaret Watkins. Her approach integrates mindfulness and strength-based methods, aiming to help individuals develop practical tools for finding balance and managing stress across different stages of adulthood. View Profile
Self-help Apps
Bend, TX
Lannie Thomas
"Hey Lannie missed you today for our appointment all good! Could we just reschedule for as soon as possible like Monday." -Anson ... More
Nurse Practitioner
Offers online care for Bend, Texas
Female
"Hey Lannie missed you today for our appointment all good! Could we just reschedule for as soon as possible like Monday." -Anson P. from MNDr. Lannie Thomas is a boar... More
Who might be a good fit for Lannie?
Lannie Thomas offers an approach that may suit individuals focusing on managing mood and anxiety symptoms across different stages of adulthood. Her practice integrates evidence-based psychiatric care with a compassionate understanding of diverse mental health challenges, supporting clients through medication management and holistic treatment strategies. View Profile
Self-help Apps
Bend, TX
FRANK OGBONNA
I am Frank Ogbonna, a registered therapist with three different licenses namely Licensed Professional Counselor (LPC), Licensed Ch... More
Therapist
Offers online care for Bend, Texas
LPC
Male
I am Frank Ogbonna, a registered therapist with three different licenses namely Licensed Professional Counselor (LPC), Licensed Chemical Dependency Counselor (LCDC), and Licen... More
Who might be a good fit for Frank?
Frank Ogbonna may be well-suited to individuals who value a person-centered and faith-informed approach in managing challenges like addiction, anxiety, or trauma. He integrates cognitive behavioral techniques with multicultural sensitivity and Christian counseling, offering support tailored to adults across various life stages. View Profile
Self-help Apps
Bend, TX