Balch Springs, TX Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Balch Springs, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
View Profile
Balch Springs, TX
Self-help Apps
Show More
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling tech...
More
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling technique is unique in nature. I am genuine, supp...
More
Who might be a good fit for Lucretia?
Individuals focused on improving their coping skills while managing anxiety and depression may find support in Lucretia Reed's work. Lucretia's unique counseling technique combines genuine support, accountability, and a determination to help clients reach their goals. With experience working with diverse populations and a specialization in Solution Focused Brief Therapy, Lucretia may be a good fit for middle-aged individuals seeking therapy.
View Profile
Self-help Apps
Balch Springs, TX
Show More
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma...
More
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh...
More
Who might be a good fit for Sandra?
Sandra Gerardo may be a match for those interested in a collaborative, evidence-based approach, particularly when facing anxiety, trauma, or relationship challenges. She integrates mindfulness and trauma-informed therapies while offering care that honors cultural diversity and supports clients in both English and Spanish.
View Profile
Self-help Apps
Balch Springs, TX
Show More
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show...
More
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show improvements in your life as you reach towar...
More
Who might be a good fit for Sisily?
Sisily Rainey may work particularly well with those looking to build skills around managing anxiety and mood challenges. She integrates Dialectical Behavior Therapy (DBT) techniques to help clients develop practical coping strategies while supporting their growth through life’s stresses and emotional ups and downs.
View Profile
Self-help Apps
Balch Springs, TX
Show More
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree...
More
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree in counseling psychology in 2005 and my bach...
More
Who might be a good fit for Maudlyn?
Maudlyn Howell-nwaogwugwu may be a match for those interested in trauma-informed and spiritually integrated approaches, particularly when facing anxiety, depression, or unresolved emotional wounds. She offers support that weaves together EMDR and cognitive behavioral techniques with a focus on healing through both psychological and spiritual understanding.
View Profile
Self-help Apps
Balch Springs, TX
Show More
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora...
More
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin...
More
Who might be a good fit for Lisa?
Individuals or couples navigating anxiety, depression, or behavioral challenges may find alignment with the strategies and frameworks utilized by Lisa Prattwinborne, where applicable. Her background in both clinical and community settings informs a thoughtful approach to supporting adults seeking to build coping skills and manage emotional distress.
View Profile
Self-help Apps
Balch Springs, TX
Show More
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a ...
More
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a Licensed Professional Counselor, Nationally C...
More
Who might be a good fit for Lea?
People seeking clarity around managing anger or support navigating later life transitions may find Lea Mcintyre’s approach fitting. Her background working with military families and integrating evidence-based methods like CBT and DBT offers a framework that can address anxiety and family conflict with sensitivity and structure.
View Profile
Self-help Apps
Balch Springs, TX
Show More
Maria D. Salcido De Guerra is a Licensed Marriage and Family Therapist who primarily supports Spanish-speaking adults as they navi...
More
Maria D. Salcido De Guerra is a Licensed Marriage and Family Therapist who primarily supports Spanish-speaking adults as they navigate trauma, anxiety, depression, and life tr...
More
Who might be a good fit for Maria?
Clients facing concerns such as anxiety, depression, or life transitions may connect with the techniques and structure offered by Maria Salcido De Guerra. Her trauma-informed, strength-based approach integrates mindfulness and culturally responsive care, creating a collaborative space that honors each client’s unique background and values.
View Profile
Self-help Apps
Balch Springs, TX
Show More
Together we will work together to set your goals, identify barriers toward your goals, and build the skills you will need to have ...
More
Together we will work together to set your goals, identify barriers toward your goals, and build the skills you will need to have the life you are looking for! As a clinician,...
More
Who might be a good fit for Emily?
Emily Trof offers an approach that may suit individuals focusing on gaining clarity and moving past obstacles that feel confusing or limiting. She incorporates compassionate, skill-building work rooted in Dialectical Behavior Therapy to help clients identify blind spots and develop practical strategies toward the life they want.
View Profile
Self-help Apps
Balch Springs, TX
Show More
I help individuals manage chronic mental health conditions, and work with those who are feeling stuck and overwhelmed in their cur...
More
I help individuals manage chronic mental health conditions, and work with those who are feeling stuck and overwhelmed in their current life situations. We will focus on managi...
More
Who might be a good fit for Kristin?
Kristin Danner may be a good match for people navigating chronic mental health challenges who prefer a structured, skills-based therapeutic framework. Her approach blends evidence-based methods like CBT and DBT with a focus on uncovering root causes, offering support to those feeling stuck or overwhelmed while fostering healing and greater self-acceptance.
View Profile
Self-help Apps
Balch Springs, TX
Show More
Hello, my name is Ifeoma Ude-Okoro, a Doctorate Prepared Nurse practitioner . A dual board-certified Family Nurse Practitioner and...
More
Hello, my name is Ifeoma Ude-Okoro, a Doctorate Prepared Nurse practitioner . A dual board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner...
More
Who might be a good fit for Ifeoma?
Ifeoma Udeokoro may align well with adults who are working through issues such as anxiety, depression, or trauma. Her approach emphasizes a non-judgmental, holistic care plan tailored to support mental wellness and self-realization, incorporating techniques like cognitive behavioral therapy and motivational interviewing.
View Profile
Self-help Apps
Balch Springs, TX
Show More
You are not alone. At one point or another, we all experience issues related to relationships, work and family. Oftentimes those...
More
You are not alone. At one point or another, we all experience issues related to relationships, work and family. Oftentimes those experiences are associated with anxiety, dep...
More
Who might be a good fit for Yvonne?
Clients seeking structured support for anxiety, depression, or life transitions, or looking to improve self-esteem, might consider working with Yvonne Pleasant. With a background in providing care to a broad age range, from adolescents to older adults, her expertise in integrative therapy may particularly appeal to those who value a comprehensive, evidence-based approach to mental health.
View Profile
Self-help Apps
Balch Springs, TX
Show More
Psychiatric-mental health Nurse Practitioner Sandrine Motokwa Ntsang holds a board certification. She received her MSN in Psychiat...
More
Psychiatric-mental health Nurse Practitioner Sandrine Motokwa Ntsang holds a board certification. She received her MSN in Psychiatric-Mental Health NP from Walden University i...
More
Who might be a good fit for Sandrine?
Individuals or couples navigating mood disorders, anxiety, or trauma may find alignment with the strategies and frameworks utilized by Sandrine Motokwa Ntsang, where applicable. Her approach integrates cognitive behavioral therapy alongside faith-based perspectives, supporting clients from diverse cultural backgrounds in a collaborative and holistic manner.
View Profile
Self-help Apps
Balch Springs, TX
Show More
Jessica has worked with many clients in areas such as anxiety, depression, life transitions, relationship issues, divorce/blended ...
More
Jessica has worked with many clients in areas such as anxiety, depression, life transitions, relationship issues, divorce/blended family issues and parenting. She primarily us...
More
Who might be a good fit for Jessica?
People experiencing anxiety or depression, or those wanting to strengthen problem-solving skills, could benefit from Jessica Walker’s focused therapeutic work. Her approach, which integrates cognitive behavioral and solution-focused therapies, is complemented by her LGBTQ allyship and experience supporting clients through life transitions and relationship challenges.
View Profile
Self-help Apps
Balch Springs, TX
Show More
My name is Elvira Aleman Vaughan. I am a Christian counselor who works with adults who have depression/anxiety. If you prefer talk...
More
My name is Elvira Aleman Vaughan. I am a Christian counselor who works with adults who have depression/anxiety. If you prefer talk therapy I'll use CBT to help you get to the ...
More
Who might be a good fit for Elvira?
Those managing concerns related to trauma and PTSD may appreciate the methods Elvira Aleman Vaughan incorporates into her practice. She combines talk therapy with CBT and offers EMDR as an alternative approach, providing options for adults seeking healing and growth within a compassionate, faith-informed setting.
View Profile
Self-help Apps
Balch Springs, TX
Show More
As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) by the American Nurses Credentialing Center (ANCC), I pr...
More
As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) by the American Nurses Credentialing Center (ANCC), I provide comprehensive care to both children and...
More
Who might be a good fit for Tariro?
Clients in need of guidance around emotional well-being could benefit from Tariro Matsikire's approach. With specialized care for both children and adults facing mental health challenges such as depression, anxiety, bipolar disorder, and PTSD, Tariro creates a nurturing environment where individuals of all ages can express their emotions and work towards resilience and coping strategies.
View Profile
Self-help Apps
Balch Springs, TX
Show More
Hello, there! I'm Tonya
Are you struggling with feelings of inadequacy, difficulty with making everyday decisions, or a loss rath...
More
Hello, there! I'm Tonya
Are you struggling with feelings of inadequacy, difficulty with making everyday decisions, or a loss rather it be a person, career, marriage or a trau...
More
Who might be a good fit for Tonya?
Those coping with grief or pursuing personal growth in managing anxiety and self-esteem may find Tonya Fortenberry’s approach to be well-aligned. She creates a safe, non-judgmental space that supports individuals across the lifespan in gaining clarity and balance through life transitions and healing from trauma.
View Profile
Self-help Apps
Balch Springs, TX
Show More
Hello, I am Rosalyn Bowie, a compassionate, Licensed Professional Counselor and Licensed Marriage and Family Therapist specializin...
More
Hello, I am Rosalyn Bowie, a compassionate, Licensed Professional Counselor and Licensed Marriage and Family Therapist specializing in helping adults, couples, families, and t...
More
Who might be a good fit for Rosalyn?
Rosalyn Bowie may be a match for those interested in cognitive-behavioral therapy or couples counseling, particularly when facing challenges like anxiety, depression, or trauma. With a particular focus on resilience and restoration, she leverages techniques from diverse therapeutic modalities, including Gottman and family systems therapy, to support adults, couples, and families in their healing journey.
View Profile
Self-help Apps
Balch Springs, TX
Show More
Hi! I am Stacy McCarty-Nash, but just Stacy will do! I am a Licensed Marriage & Family Therapist Supervisor (LMFT-S) and an AAMFT ...
More
Hi! I am Stacy McCarty-Nash, but just Stacy will do! I am a Licensed Marriage & Family Therapist Supervisor (LMFT-S) and an AAMFT Approved Supervisor/Mentor. I have been pract...
More
Who might be a good fit for Stacy?
Stacy Mccarty-nash may be well-suited to individuals who value attachment-based and emotionally focused therapy in managing relationship distress and emotional challenges. Her approach integrates culturally sensitive methods to support clients dealing with anxiety, depression, and self-esteem, fostering growth through compassionate, step-by-step healing.
View Profile
Self-help Apps
Balch Springs, TX
Show More
I am Bradley Chamberlain, a licensed clinical social worker/mental health professional located in Iowa, but clinically licensed in...
More
I am Bradley Chamberlain, a licensed clinical social worker/mental health professional located in Iowa, but clinically licensed in IA, NE, CO, VA, FL, NH and TX.
I work wit...
More
Who might be a good fit for Bradley?
Bradley Chamberlain may be well-suited to individuals who value a personalized, trauma-informed approach in managing challenges like ADHD, anxiety, or OCD. His integration of mindfulness, cognitive behavioral techniques, and contemporary digital resources offers a flexible framework tailored to each person’s unique needs.
View Profile
Self-help Apps
Balch Springs, TX
Show More