Avery, TX Mindfulness-Based Cognitive Therapy (MBCT) Therapists
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Mindfulness-Based Cognitive Therapy (MBCT)
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Kahea Sammons is a Licensed Clinical Professional Counselor with a degree from Concordia University Chicago. With over a decade of...
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Kahea Sammons is a Licensed Clinical Professional Counselor with a degree from Concordia University Chicago. With over a decade of experience in the mental health field, Kahea...
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Who might be a good fit for Kahea?
Individuals focused on improving emotional regulation while managing anxiety or addiction may find support in Kahea Sammons’s work. She integrates practical coping skills through evidence-based approaches like CBT and DBT, drawing on her diverse experience in clinical and creative settings to address each client’s unique needs.
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Manuel “Manny” Varela is a psychologist who has been providing therapeutic services to adults with depression and anxiety for ...
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Manuel “Manny” Varela is a psychologist who has been providing therapeutic services to adults with depression and anxiety for over 10 years. He is fluent in Spanish. He is...
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Who might be a good fit for Manuel?
People experiencing depression or anxiety, or those wanting to strengthen mindfulness and self-awareness, could benefit from Manuel Varela’s focused therapeutic work. His use of Cognitive Behavioral Therapy combined with a humanistic, empathic communication style offers a thoughtful space for adults seeking meaningful internal change.
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Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
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Therapy Programs
Offers online care for Avery, Texas
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
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Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options.
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Erica Johnson, LMFT, is a licensed marriage and family therapist who provides trauma-informed, relational support to individuals, ...
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Erica Johnson, LMFT, is a licensed marriage and family therapist who provides trauma-informed, relational support to individuals, couples, children, and families. With over a ...
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Who might be a good fit for Erica?
Erica Johnson may be a strong resource for individuals looking to develop strategies for managing anxiety, relationship challenges, or parenting stress. Her trauma-informed, relational approach combines evidence-based therapies like CBT and family systems work to create a supportive, culturally responsive space where clients can heal and reconnect with themselves and others.
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Mayra is a a board certified psychiatric nurse practitioner focusing in medication management for adults. She treats major psychia...
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Mayra is a a board certified psychiatric nurse practitioner focusing in medication management for adults. She treats major psychiatric conditions that include depression, anxi...
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Who might be a good fit for Mayra?
Clients seeking structured support for managing mood disorders or looking to improve their overall mental health through medication and therapy might consider working with Mayra Koedam. She combines medication management with evidence-based approaches like cognitive behavioral therapy and trauma-focused treatments to address complex psychiatric conditions in adults.
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Bianca Asteris, LICSW, is a Licensed Independent Clinical Social Worker with over 5 years of experience supporting adolescents and...
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Bianca Asteris, LICSW, is a Licensed Independent Clinical Social Worker with over 5 years of experience supporting adolescents and adults through trauma, anxiety, ADHD, OCD, a...
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Who might be a good fit for Bianca?
Individuals or couples navigating trauma, anxiety, or the complexities of neurodiversity may find alignment with the strategies and frameworks utilized by Bianca Asteris. Her approach integrates evidence-based therapies like CBT and Solution-Focused Therapy within a compassionate, affirming space that honors each client’s unique experiences and goals.
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Ashley Rosenstein is a Licensed Professional Counselor and a Licensed Chemical Dependency Counselor. She is multi-skilled on build...
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Ashley Rosenstein is a Licensed Professional Counselor and a Licensed Chemical Dependency Counselor. She is multi-skilled on building rapport, thoroughly assessing, and select...
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Who might be a good fit for Ashley?
Ashley Rosenstein may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or substance use challenges. Her integrated approach combines Cognitive Behavioral Therapy with mindfulness and creative techniques, supporting clients through life transitions and trauma with compassionate, personalized care.
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Brian Sharp is a Licensed Professional Counselor based in Dallas, TX, offering telehealth services to clients across the state. He...
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Brian Sharp is a Licensed Professional Counselor based in Dallas, TX, offering telehealth services to clients across the state. He specializes in helping adults navigate anxie...
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Who might be a good fit for Brian?
Those managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Brian Sharp incorporates into his practice. His approach blends evidence-based therapies with a warm, collaborative style that emphasizes clarity and practical skills to support lasting emotional wellness.
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Stephanie Wynn is a board certified psychiatric mental health nurse practitioner (PMHNP-BC), with a Doctorate in Nursing Practice ...
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Stephanie Wynn is a board certified psychiatric mental health nurse practitioner (PMHNP-BC), with a Doctorate in Nursing Practice (DNP). She is passionate about providing qual...
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Who might be a good fit for Stephanie?
Stephanie Wynn may work particularly well with those looking to build skills around managing anxiety, depression, or mood-related challenges. She integrates evidence-based therapies with a compassionate, strength-based approach and offers expertise in medication management supported by genetic testing to tailor treatment plans.
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Suzanne Day, LICSW, is a licensed clinical social worker with nearly 20 years of experience supporting adults navigating trauma, g...
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Suzanne Day, LICSW, is a licensed clinical social worker with nearly 20 years of experience supporting adults navigating trauma, grief, anxiety, depression, relationship chall...
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Who might be a good fit for Suzanne?
Suzanne Day offers an approach that may suit individuals focusing on managing anxiety, depression, or addiction through practical and goal-oriented strategies. Her work integrates evidence-based methods like cognitive behavioral therapy and motivational interviewing, creating a collaborative space for clients—especially military members, veterans, and first responders—to build skills and make measurable progress.
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Roxana Castellanos is a Licensed Professional Counselor with a Master of Science in Clinical Mental Health Counseling from Texas A...
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Roxana Castellanos is a Licensed Professional Counselor with a Master of Science in Clinical Mental Health Counseling from Texas A&M University - Kingsville, completed in 2021...
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Who might be a good fit for Roxana?
Roxana Castellanos may work particularly well with those looking to build skills around managing anxiety, grief, and relationship challenges. She creates a supportive space grounded in kindness and authenticity, blending evidence-based approaches like CBT, DBT, and ACT to help clients from diverse backgrounds foster resilience and personal growth.
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Dylan Doss is a Primary Care Internal Medicine Physician from Arizona. He is passionate about mental health, wellness, and disease...
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Dylan Doss is a Primary Care Internal Medicine Physician from Arizona. He is passionate about mental health, wellness, and disease prevention. In addition to his clinical expe...
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Who might be a good fit for Dylan?
Clients in need of guidance around managing anxiety, depression, or addiction could benefit from Dylan Doss’s approach. His focus on compassionate care and experience with both medication management and evidence-based therapies supports individuals seeking attentive, holistic mental health treatment.
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Fetima Wellington brings empathy and compassion to her practice. Specializing in a wide range of mental health issues, including, ...
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Fetima Wellington brings empathy and compassion to her practice. Specializing in a wide range of mental health issues, including, anxiety, depression, mood disorders, trauma, ...
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Who might be a good fit for Fetima?
Clients facing concerns such as anxiety, depression, or relationship challenges may connect with the techniques and structure offered by Fetima Wellington. Her person-centered approach, combined with a blend of therapeutic methods like Cognitive Behavioral Therapy and Mindfulness practices, supports individuals seeking a compassionate and flexible path toward healing and balance.
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Nisha is a mental health professional with dual nurse practitioner certifications in Psychiatric Mental Health and Family Practice...
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Nisha is a mental health professional with dual nurse practitioner certifications in Psychiatric Mental Health and Family Practice. She also holds a Master’s degree in Publi...
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Who might be a good fit for Nisha?
Those managing concerns related to anxiety, depression, or addiction may appreciate the methods Nisha Richmond incorporates into her practice. She blends interactive care with evidence-based therapies like Cognitive Behavioral Therapy and Motivational Interviewing to support clients in achieving mental health stability aligned with their personal goals.
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Dr. Catherine Purser is a Licensed Clinical Social Worker (LCSW) with over 15 years of experience supporting individuals through l...
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Dr. Catherine Purser is a Licensed Clinical Social Worker (LCSW) with over 15 years of experience supporting individuals through life’s challenges. She specializes in treati...
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Who might be a good fit for Catherine?
Catherine Purser may align well with adults who are working through issues such as anxiety, depression, or family conflict. Her experience across diverse clinical settings and use of Cognitive Behavioral Therapy offers a structured approach that can support older adults and individuals facing complex mental health challenges.
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Laurence Conkerton is a seasoned Licensed Professional Counselor with nearly 30 years of experience in mental health counseling. H...
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Laurence Conkerton is a seasoned Licensed Professional Counselor with nearly 30 years of experience in mental health counseling. He holds an MA in Psychological Counseling fro...
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Who might be a good fit for Laurence?
People experiencing challenges with addiction, anxiety, or relationship issues, or those wanting to strengthen emotional balance, could benefit from Laurence Conkerton’s focused therapeutic work. His integrative approach combines evidence-based methods like CBT and Emotionally Focused Therapy with a holistic perspective that emphasizes internal transformation as a pathway to lasting change.
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Betsy is a neurodiversity affirming therapist who has been in the field for 12 years. She specializes in autism, anxiety, trauma, ...
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Betsy is a neurodiversity affirming therapist who has been in the field for 12 years. She specializes in autism, anxiety, trauma, grief/loss, and adjustments/life transitions....
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Who might be a good fit for Elizabeth?
Clients facing concerns such as anxiety, trauma, or life transitions may connect with the techniques and structure offered by Elizabeth Kahl. Her strengths-based, person-centered approach emphasizes self-efficacy and mindfulness, creating a compassionate space to explore coping strategies that resonate with each individual’s unique experience.
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Shahada Mitchell, MS, LPC, is a distinguished mental health clinician with over a decade of experience, having completed her gradu...
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Shahada Mitchell, MS, LPC, is a distinguished mental health clinician with over a decade of experience, having completed her graduate degree in Clinical Mental Health Counseli...
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Who might be a good fit for Shahada?
People seeking clarity around personal healing or support navigating life transitions may find Shahada Mitchell’s approach fitting. She creates a calm, safe environment that encourages clients to explore their unique experiences while drawing on a cognitive-behavioral foundation to address challenges such as anxiety, trauma, and relationship concerns.
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"DeAdra has been great to talk to and I really appreciate her taking the time to listen to me and help me find the right medicatio...
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"DeAdra has been great to talk to and I really appreciate her taking the time to listen to me and help me find the right medication!" -Kristen H. from TXDeAdra Jordan...
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Who might be a good fit for Deadra?
People seeking clarity around managing mental health symptoms or support navigating adulthood transitions may find DeAdra Jordan’s approach fitting. She emphasizes collaborative care and uses evidence-based techniques like Motivational Interviewing and Cognitive Behavioral Therapy to tailor treatment plans that align with each individual’s goals and values.
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Traci Burks, PMHNP, is a psychiatric nurse practitioner with over five years of experience providing compassionate, comprehensive ...
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Traci Burks, PMHNP, is a psychiatric nurse practitioner with over five years of experience providing compassionate, comprehensive mental health care to clients across the life...
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Who might be a good fit for Traci?
Clients seeking structured support for managing anxiety, depression, or ADHD might consider working with Traci Burks. Her collaborative and goal-oriented approach, combined with experience across diverse settings and a commitment to creating an inclusive, safe space, supports individuals aiming to build resilience and strengthen their relationships.
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