Austin, TX Cognitive Behavioral Therapy for Insomnia (CBT-i) Therapists

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Cognitive Behavioral Therapy for Insomnia (CBT-i)
JOHN WEST
I am a skilled and empathetic counselor with over 18 years of experience. I work with a wide variety of clients from the very youn... More
Therapist
Offers online care for Austin, Texas
LPC|LPCC
Male
I am a skilled and empathetic counselor with over 18 years of experience. I work with a wide variety of clients from the very young to the very experienced. My clients are peo... More
Who might be a good fit for John?
People seeking clarity around mood challenges or support navigating life transitions may find John West’s approach fitting. He integrates cognitive behavioral techniques and motivational interviewing to help clients, including older adults, regain control and build a future aligned with their values. View Profile
Austin, TX
Cognitive Behavioral Therapy for Insomnia (CBT-i)
MARIE SALIMBENI
Greetings! Thank you for visiting my Grow Therapy profile. I am a Licensed Clinical Social Worker in the state of New York and Te... More
Therapist
Offers online care for Austin, Texas
LCSW
Female
Greetings! Thank you for visiting my Grow Therapy profile. I am a Licensed Clinical Social Worker in the state of New York and Texas with over 30 years of experience in menta... More
Who might be a good fit for Marie?
Marie Salimbeni may be a match for those interested in trauma-informed care, particularly when facing challenges related to anxiety, depression, or substance use. Her experience with diverse populations, including first responders, military families, and adolescents, informs a compassionate approach tailored to managing complex life stressors. View Profile
Austin, TX
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Rodney Beck
After receiving my LPC license in 1998, I worked for several years as a therapist in private practice before embarking on a twenty... More
Therapist
Offers online care for Austin, Texas
LPC
Male
After receiving my LPC license in 1998, I worked for several years as a therapist in private practice before embarking on a twenty-year professional career as a Counselor and ... More
Who might be a good fit for Rodney?
Rodney Beck may be a match for those interested in addiction-focused therapy, particularly when facing challenges related to gambling or sexual behaviors. He integrates insights about the neurobiology and social factors of these issues to help adults develop practical strategies for managing their difficulties and improving overall wellbeing. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Austin, TX
Andrew Farrell
I am a Licensed Professional Counselor. I provide individual therapy using Cognitive Therapy. I am certified in the use of Cogniti... More
Therapist
Offers online care for Austin, Texas
LPC
Male
I am a Licensed Professional Counselor. I provide individual therapy using Cognitive Therapy. I am certified in the use of Cognitive Processing therapy for PTSD/trauma related... More
Who might be a good fit for Andrew?
People experiencing trauma or those wanting to strengthen coping skills could benefit from Andrew Farrell’s focused therapeutic work. His use of cognitive processing therapy and experience with veterans and military mental health supports clients working through PTSD, anxiety, and related challenges. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Austin, TX
Kenneth Jones
Kenneth ""Scott"" Jones, LPCC, is a licensed professional counselor with over 20 years of experience in mental health. He has work... More
Therapist
Offers online care for Austin, Texas
Male
Kenneth ""Scott"" Jones, LPCC, is a licensed professional counselor with over 20 years of experience in mental health. He has worked extensively in inpatient psychiatric hospi... More
Who might be a good fit for Kenneth?
Kenneth Jones may support individuals who want to explore challenges related to addiction, mood disorders, or grief through an eclectic and cognitive behavioral therapy-informed lens. His extensive experience in hospital-based psychiatric settings and telehealth services offers a practical and flexible approach for adults and older adults seeking care. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Austin, TX
Cynthia Hernandez
Hello, I'm Cynthia Hernandez, a Licensed Clinical Mental Health Counselor (MA). I am dedicated to guiding individuals through life... More
Therapist
Offers online care for Austin, Texas
LPC
Female
Hello, I'm Cynthia Hernandez, a Licensed Clinical Mental Health Counselor (MA). I am dedicated to guiding individuals through life's challenges and facilitating transformative... More
Who might be a good fit for Cynthia?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Cynthia Hernandez. Her empathetic, collaborative approach, combined with experience supporting military members and veterans, creates a space for exploring challenges with understanding and tailored care. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Austin, TX
GEORGE AYALA
I have over 25 years of combined experience in treating individuals, couples, children and families. The core of experience has be... More
Therapist
Offers online care for Austin, Texas
LPC
Male
I have over 25 years of combined experience in treating individuals, couples, children and families. The core of experience has been providing life skills therapeutic interven... More
Who might be a good fit for George?
George Ayala may work particularly well with those looking to build skills around coping and emotional regulation. His bilingual and bicultural background, combined with training in EMDR, play therapy, and family-focused approaches, supports individuals and families across diverse communities in navigating challenges like anxiety, ADHD, and life transitions. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Austin, TX
ANGELA EAGLIN
I’m Angela Eaglin, LPC, NCC, BSP, a Licensed Professional Counselor and Brainspotting Level II practitioner. My work bridges cli... More
Therapist
Offers online care for Austin, Texas
LPC
Female
I’m Angela Eaglin, LPC, NCC, BSP, a Licensed Professional Counselor and Brainspotting Level II practitioner. My work bridges clinical skill with social impact. I believe eve... More
Who might be a good fit for Angela?
Angela Eaglin may be a match for those interested in Brainspotting and integrative therapy, particularly when facing challenges such as anxiety, trauma, or life transitions. She offers a compassionate, client-centered approach that emphasizes partnership and addresses issues like racial trauma and chronic illness within a supportive, growth-focused space. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Austin, TX
TIANA KIRBY JOHNSON
Born and raised in the inner city by a single mother and a large extended family, I noticed the needs of those that were mentally ... More
Therapist
Offers online care for Austin, Texas
LCSW
Female
Born and raised in the inner city by a single mother and a large extended family, I noticed the needs of those that were mentally or physically diagnosed were often not met. T... More
Who might be a good fit for Tiana?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Tiana Kirby Johnson’s focused therapeutic work. Her use of trauma-informed care and motivational interviewing offers a supportive space for adults and adolescents managing PTSD, depression, and related challenges. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Austin, TX
ABENA OPOKU
As a faith-based holistic therapist in Texas, I’m here to help you navigate life’s ups and downs, tackle internal challenges, ... More
Therapist
Offers online care for Austin, Texas
LCSW
Female
As a faith-based holistic therapist in Texas, I’m here to help you navigate life’s ups and downs, tackle internal challenges, and heal from past experiences. I believe in ... More
Who might be a good fit for Abena?
Abena Opoku may be a strong resource for individuals looking to develop strategies for managing anxiety, relationship challenges, or life transitions. She integrates a holistic, faith-based perspective with strength-focused and cognitive behavioral approaches to support growth that honors each person’s unique journey. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Austin, TX
MARGARET PEGGY WRIGHT
Are you looking for a seasoned, well-rounded therapist? Peggy Wright is a Licensed Professional Counselor and Board Approved Supe... More
Therapist
Offers online care for Austin, Texas
LPC
Female
Are you looking for a seasoned, well-rounded therapist? Peggy Wright is a Licensed Professional Counselor and Board Approved Supervisor in the State of Texas. Licensed since... More
Who might be a good fit for Margaret Peggy?
Those coping with trauma or pursuing personal growth in emotional resilience may find Margaret Peggy Wright’s approach to be well-aligned. Her background in working with survivors and perpetrators of domestic violence, combined with a focus on cognitive behavioral therapy, offers support tailored to individuals seeking to understand and manage the impact of complex emotional and relational challenges. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Austin, TX
ERICA GOULD
Hi, I’m Erica — a Licensed Professional Counselor (LPC) based in Texas with more than 19 years of experience helping individua... More
Therapist
Offers online care for Austin, Texas
LPC
Female
Hi, I’m Erica — a Licensed Professional Counselor (LPC) based in Texas with more than 19 years of experience helping individuals and families navigate life’s ups and dow... More
Who might be a good fit for Erica?
Individuals or couples navigating stress related to parenting, relationships, or life transitions may find alignment with the strategies and frameworks utilized by Erica Gould, where applicable. Her integrative and relational approach creates a supportive space to develop coping skills and foster clarity during times of overwhelm or change. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Austin, TX
CHINASA ORIAKU
Your Nurse Practitioner Chinasa E. Oriaku DNP, APRN, PMHNP-BC, AGNP-BC Chinasa Oriaku is a certified Psychiatric Mental Health ... More
Nurse Practitioner
Offers online care for Austin, Texas
PMHNP
Female
Your Nurse Practitioner Chinasa E. Oriaku DNP, APRN, PMHNP-BC, AGNP-BC Chinasa Oriaku is a certified Psychiatric Mental Health Nurse Practitioner practicing in the state of... More
Who might be a good fit for Chinasa?
Chinasa Oriaku may align well with adults who are working through issues such as anxiety, depression, or trauma-related challenges. Her approach incorporates cognitive behavioral therapy alongside extensive experience in psychiatric care across diverse age groups, including young adults and teens. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Austin, TX
Renita Young
Renita Young is a Licensed Professional Counselor in Texas who started practicing in 2019. Renita has experience with individuals ... More
Therapist
Offers online care for Austin, Texas
Female
Renita Young is a Licensed Professional Counselor in Texas who started practicing in 2019. Renita has experience with individuals struggling with Anxiety, Depression, Trauma, ... More
Who might be a good fit for Renita?
Clients working through anxiety, depression, or trauma and looking for compassionate, client-centered therapy support might engage well with Renita Young’s approach. She emphasizes holistic care that considers all aspects of a person’s life, offering a warm and non-judgmental space tailored to individual needs, including those from diverse backgrounds such as the LGBTQIA+ community. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Austin, TX
Veronica Slootsky
Veronica Slootsky is an adult psychiatrist who has been providing psychiatric care to adult patients' with depression and anxiety ... More
Psychiatrist
Offers online care for Austin, Texas
Female
Veronica Slootsky is an adult psychiatrist who has been providing psychiatric care to adult patients' with depression and anxiety for 10 years. она говорит по ру... More
Who might be a good fit for Veronica?
Clients in need of guidance around anxiety or trauma-related emotional challenges could benefit from Veronica Slootsky’s approach. She integrates psychopharmacology with trauma-focused and mindfulness-based therapies, offering support that respects cultural backgrounds and emphasizes building inner resilience. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Austin, TX
Thomas McClain
Thomas McClain, MS, LPC, CPCS, is a Licensed Professional Counselor with over 20 years of experience in healthcare and 17 years sp... More
Therapist
Offers online care for Austin, Texas
Male
Thomas McClain, MS, LPC, CPCS, is a Licensed Professional Counselor with over 20 years of experience in healthcare and 17 years specializing in mental health treatment for chi... More
Who might be a good fit for Thomas?
Those coping with anxiety, depression, or relationship challenges may find Thomas McClain’s approach to be well-aligned. Drawing on a blend of cognitive-behavioral and trauma-informed therapies, he integrates collaborative care tailored to individuals and couples, including military families and those facing behavioral concerns. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Austin, TX
Susan Parkman
Susan is licensed in Texas as a 13-year LCSW working independently, in hospital settings, the community, national and internationa... More
Therapist
Offers online care for Austin, Texas
Female
Susan is licensed in Texas as a 13-year LCSW working independently, in hospital settings, the community, national and international telehealth platforms. Susan has 30years exp... More
Who might be a good fit for Susan?
Susan Parkman may be a good match for people navigating anxiety or depression who prefer a compassionate, strength-based framework. She creates a safe, open space for clients across adulthood to explore their feelings and build motivation toward a more fulfilling life. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Austin, TX
TYLER SANDERS
Tyler is a Licensed Clinical Social Worker in the state of Texas and Nevada. Tyler is accepting new clients. Tyler received her M... More
Therapist
Offers online care for Austin, Texas
LCSW
Female
Tyler is a Licensed Clinical Social Worker in the state of Texas and Nevada. Tyler is accepting new clients. Tyler received her Master of Social Work degree from the Universi... More
Who might be a good fit for Tyler?
Clients facing concerns such as anxiety, trauma, or mood challenges may connect with the techniques and structure offered by Tyler Sanders. Her approach, which includes Acceptance and Commitment Therapy and Dialectical Behavior Therapy, integrates creative expression and mindfulness, supporting individuals through healing and skill-building in a compassionate setting. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Austin, TX
ANNA SALINAS
Hello I am Anna Salinas, a dedicated Psychiatric-Mental Health Nurse Practitioner with over 20 years of experience providing menta... More
Nurse Practitioner
Offers online care for Austin, Texas
PMHNP
Female
Hello I am Anna Salinas, a dedicated Psychiatric-Mental Health Nurse Practitioner with over 20 years of experience providing mental health services to adults and children. I p... More
Who might be a good fit for Anna?
Anna Salinas may align well with adults who are working through issues such as ADHD, anxiety, or depression. She offers supportive psychiatric medication management aimed at helping individuals regain stability and improve daily functioning through personalized and thoughtful treatment plans. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Austin, TX
ASHLYN REEVES
My Name is Ashlyn and I am a Licensed Professional Counselor with a Masters degree in Clinical Mental Health Counseling from Sam H... More
Therapist
Offers online care for Austin, Texas
LPC
Female
My Name is Ashlyn and I am a Licensed Professional Counselor with a Masters degree in Clinical Mental Health Counseling from Sam Houston State University. My passion for ther... More
Who might be a good fit for Ashlyn?
People seeking clarity around emotional expression or support navigating childhood and adolescent development may find Ashlyn Reeves’s approach fitting. She integrates child-centered and Gestalt Play Therapy with CBT techniques to help young clients build confidence and manage challenges like anxiety, depression, and trauma in a compassionate, culturally sensitive environment. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Austin, TX

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Austin, Texas

Home to over 950,000 residents, Austin, Texas is a vibrant city known for its lively music scene, diverse culture, and the landmark Texas State Capitol. Life in Austin is dynamic, with a blend of urban and outdoor lifestyles.

Key Mental-Health Concerns for Austin Residents

Common mental health conditions affecting Austin residents include anxiety, depression, and substance abuse. According to the CDC, Texas has a higher prevalence of mental health conditions compared to the national average.

Access to Care & Providers in Austin

Austin offers a range of public and private mental health services. Crisis lines like Integral Care's 24/7 Crisis Helpline provide immediate support, while community organizations such as Austin Travis County Integral Health offer comprehensive care. In addition, Austin's mental health initiatives prioritize access to care for all residents.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Austin.
  • Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care are commonly offered by mental health therapists in Austin, Texas.
  • Unique offerings in the city include e-therapy, bilingual care, and dedicated support for veterans.

Local Policies & Stressors

Despite Austin's vibrant lifestyle, residents face stressors such as high cost of living, industry pressures in the tech sector, a large student population, and severe weather events.

Take the Next Step

If you're ready to seek mental health treatment in Austin, Texas, we're here to help. Find a licensed therapist in Austin, Texas and take the first step towards better mental health today.