Austin, TX Attachment-based Therapists

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Attachment-based
JORDAN LIGHTNER
As a former first responder and United States Army veteran, I have had the privilege of serving others in some of the most challe... More
Therapist
Offers online care for Austin, Texas
LPC
Male
As a former first responder and United States Army veteran, I have had the privilege of serving others in some of the most challenging environments. This journey has shaped m... More
Austin, TX
Attachment-based
LAKESHIA HASTEN
Talking to a therapist can feel as comfortable as chatting with a close friend or buddy. You deserve to live a fulfilled and happy... More
Therapist
Offers online care for Austin, Texas
LICSW|LCSW
Female
Talking to a therapist can feel as comfortable as chatting with a close friend or buddy. You deserve to live a fulfilled and happy life. With 14 years of experience, I have le... More
Austin, TX
Attachment-based
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Austin, Texas
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups. View Profile
Austin, TX
Attachment-based
CANDICE EXON
Hi! I'm Candice and a licensed therapist with several years of experience in trauma, ADHD, anxiety and mindfulness. I believe in c... More
Therapist
Offers online care for Austin, Texas
LCSW
Female
Hi! I'm Candice and a licensed therapist with several years of experience in trauma, ADHD, anxiety and mindfulness. I believe in creating a safe and supportive environment whe... More
Who might be a good fit for Candice?
Clients facing concerns such as ADHD, anxiety, or life transitions may connect with the techniques and structure offered by Candice Exon. Her experience with narrative therapy and cognitive behavioral therapy, combined with her focus on creating a safe and supportive environment, suggests a thoughtful and individualized approach to care. Candice's services may particularly resonate with those seeking to strengthen coping skills, navigate career changes, or improve self-esteem. View Profile
Austin, TX
Attachment-based
LAURA SHELY
Hello! I'm a Licensed Marriage and Family Therapist Supervisor and a Licensed Professional Counselor in Texas. (You don't have t... More
Therapist
Offers online care for Austin, Texas
LMFT
Female
Hello! I'm a Licensed Marriage and Family Therapist Supervisor and a Licensed Professional Counselor in Texas. (You don't have to be married to see me. That's just what the... More
Who might be a good fit for Laura?
People experiencing family conflict and looking for a therapist with experience in attachment-based and family therapy might consider Laura Shely’s style of care. She focuses on helping individuals, couples, and families strengthen connections and find appreciation within their relationships, with a thoughtful approach to the systems that shape their lives. View Profile
Austin, TX
Attachment-based
JERRI BUERGER
I have specialized training in many forms of therapy ranging from traditional talk therapy to the latest neurobiological breakthro... More
Therapist
Offers online care for Austin, Texas
LMFT
Female
I have specialized training in many forms of therapy ranging from traditional talk therapy to the latest neurobiological breakthroughs. As a Marriage and Family Therapist, I... More
Austin, TX
Attachment-based
ULOMA OKUNDAYE
I am Dr. Uloma Okundaye, a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to helping individual... More
Nurse Practitioner
Offers online care for Austin, Texas
PMHNP
Female
I am Dr. Uloma Okundaye, a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to helping individuals and families achieve mental wellness. With ... More
Austin, TX
Attachment-based
ALEIDA CHAVEZ
My name is Aleida, welcome to my profile. Taking the first step to seeking a more fulfilling and happier life takes a lot of coura... More
Therapist
Offers online care for Austin, Texas
LCSW
Female
My name is Aleida, welcome to my profile. Taking the first step to seeking a more fulfilling and happier life takes a lot of courage. I want to be the first to commend you for... More
Austin, TX
Attachment-based
LIZBETH MALDONADO
I provide a warm, nurturing, and faith-honoring space for young adults in their 20s and first-time moms who are navigating anxiety... More
Therapist
Offers online care for Austin, Texas
LPC
Female
I provide a warm, nurturing, and faith-honoring space for young adults in their 20s and first-time moms who are navigating anxiety, depression, low self-esteem, and major life... More
Austin, TX
Attachment-based
AMY GALLOWAY
I’m a Licensed Clinical Therapist in Massachusetts and Texas, with over six years of experience walking alongside individuals na... More
Therapist
Offers online care for Austin, Texas
LCSW|LICSW
Female
I’m a Licensed Clinical Therapist in Massachusetts and Texas, with over six years of experience walking alongside individuals navigating complex trauma, anxiety, depression,... More
Who might be a good fit for Amy?
People seeking clarity around managing trauma or support navigating life transitions may find Amy Galloway’s approach fitting. She provides a compassionate, faith-centered space that blends evidence-based therapies with a collaborative style tailored to each individual’s values and pace. View Profile
Austin, TX
Attachment-based
SAHARA BUTLER
Hi there! Firstly, I want to validate the courage it takes to consider therapy—taking that first step to seek help is a sign of... More
Therapist
Offers online care for Austin, Texas
LPC
Female
Hi there! Firstly, I want to validate the courage it takes to consider therapy—taking that first step to seek help is a sign of strength. While therapy doesn’t offer quic... More
Who might be a good fit for Sahara?
Sahara Butler may be a good match for people navigating anxiety, depression, or perinatal mental health concerns who prefer a person-centered and experiential therapy framework. Her approach integrates art therapy alongside trauma-focused and cognitive behavioral techniques, offering a holistic space especially supportive for teens, young adults, and new or expecting mothers. View Profile
Austin, TX
Attachment-based
KATHY KINSKEY
Hello! My name is Kathy Kinskey. I have a masters degree in marriage and family counseling & I am greatly honored to be a sea... More
Therapist
Offers online care for Austin, Texas
LPC
Female
Hello! My name is Kathy Kinskey. I have a masters degree in marriage and family counseling & I am greatly honored to be a seasoned licensed professional counselor who has... More
Austin, TX
Attachment-based
SHAYRA GONZALEZ
I am fully bilingual in Spanish and English. I have 10+ years of experience working with children and adults providing individual ... More
Therapist
Offers online care for Austin, Texas
LPC
Female
I am fully bilingual in Spanish and English. I have 10+ years of experience working with children and adults providing individual and family counseling, including extensive ex... More
Austin, TX
Attachment-based
EYKIENA LUNDI
Are you feeling overwhelmed by stress? Does anxiety leave you exhausted, consumed by worries about your relationships, your future... More
Therapist
Offers online care for Austin, Texas
LCSW
Female
Are you feeling overwhelmed by stress? Does anxiety leave you exhausted, consumed by worries about your relationships, your future or how others perceive you? Finding the righ... More
Who might be a good fit for Eykiena?
Eykiena Lundi may be a strong resource for individuals looking to develop strategies for managing anxiety and self-doubt. She creates a safe, open space that honors each person’s unique experience, using thoughtful cognitive-behavioral techniques to support healing and personal growth. View Profile
Austin, TX
Attachment-based
TIFFANY CARLSON
I’m a virtual therapist specializing in self-trust, confidence, and emotional recalibration. My work focuses on helping high-ach... More
Therapist
Offers online care for Austin, Texas
LMHC|LPC
Female
I’m a virtual therapist specializing in self-trust, confidence, and emotional recalibration. My work focuses on helping high-achieving, self-aware adults move beyond self-do... More
Austin, TX
Attachment-based
LORRAINE POLLARD
Welcome! I'm Lori Pollard, a Licensed Professional Counselor-Supervisor and a Licensed Marriage and Family Therapist dedicated to ... More
Therapist
Offers online care for Austin, Texas
LMFT
Female
Welcome! I'm Lori Pollard, a Licensed Professional Counselor-Supervisor and a Licensed Marriage and Family Therapist dedicated to guiding individuals on their path to restorat... More
Who might be a good fit for Lorraine?
Those coping with anxiety, trauma, or seeking personal growth in relationships may find Lorraine Pollard’s approach to be well-aligned. She integrates evidence-based methods like EMDR and cognitive-behavioral therapy within a compassionate, non-judgmental space tailored to each client’s unique journey. View Profile
Austin, TX
Attachment-based
LORRAINE HELLMAN
I am a licensed clinical professional counselor (LCPC) in Montana, Arizona (LPC), Colorado (LPC), Texas (LPC), Tennessee (LPC), Vi... More
Therapist
Offers online care for Austin, Texas
LPC|LCPC
Female
I am a licensed clinical professional counselor (LCPC) in Montana, Arizona (LPC), Colorado (LPC), Texas (LPC), Tennessee (LPC), Virginia (LPC) and Florida (telehealth only TPM... More
Who might be a good fit for Lorraine?
Clients facing concerns such as anxiety, trauma, or grief may connect with the techniques and structure offered by Lorraine Hellman. Her integrated approach, combining evidence-based therapies like CBT, DBT, and EMDR, supports individuals seeking practical skills and healing through personalized care. View Profile
Austin, TX
Attachment-based
MEGAN HARBIN
I am glad you have taken this important step in improving yourself. My name is Megan and I am a licensed professional counselor in... More
Therapist
Offers online care for Austin, Texas
LPC
Female
I am glad you have taken this important step in improving yourself. My name is Megan and I am a licensed professional counselor in the state of Texas. I have spent most of my ... More
Austin, TX
Attachment-based
NICOLE DAVIS
I work a lot with the LGBTQ+ community, including trans, NB, gay, bisexual, straight, pansexual, or asexual. I also help with: dom... More
Therapist
Offers online care for Austin, Texas
LCSW
Female
I work a lot with the LGBTQ+ community, including trans, NB, gay, bisexual, straight, pansexual, or asexual. I also help with: domestic violence, social anxiety, depression, a... More
Who might be a good fit for Nicole?
Nicole Davis may support individuals who want to explore LGBTQ+ mental health or mood disorders through an Acceptance and Commitment Therapy (ACT) or Cognitive Behavioral Therapy (CBT)-informed lens. With her affirming stance towards all relationship types and understanding of diverse sexual orientations, she could be particularly helpful for those experiencing depression, anxiety, self-esteem issues, or seeking coping skills within the transgender, non-binary, and broader LGBTQ+ community. View Profile
Austin, TX
Attachment-based
AMY ANIYELOYE
Hello, I bring empathy, relatable life experience, and professional experience to my work with individuals and families. I have b... More
Therapist
Offers online care for Austin, Texas
LPC
Female
Hello, I bring empathy, relatable life experience, and professional experience to my work with individuals and families. I have been licensed for over 12 years helping people... More
Austin, TX
Attachment-based

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Austin, Texas

Home to over 950,000 residents, Austin, Texas is a vibrant city known for its lively music scene, diverse culture, and the landmark Texas State Capitol. Life in Austin is dynamic, with a blend of urban and outdoor lifestyles.

Key Mental-Health Concerns for Austin Residents

Common mental health conditions affecting Austin residents include anxiety, depression, and substance abuse. According to the CDC, Texas has a higher prevalence of mental health conditions compared to the national average.

Access to Care & Providers in Austin

Austin offers a range of public and private mental health services. Crisis lines like Integral Care's 24/7 Crisis Helpline provide immediate support, while community organizations such as Austin Travis County Integral Health offer comprehensive care. In addition, Austin's mental health initiatives prioritize access to care for all residents.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Austin.
  • Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care are commonly offered by mental health therapists in Austin, Texas.
  • Unique offerings in the city include e-therapy, bilingual care, and dedicated support for veterans.

Local Policies & Stressors

Despite Austin's vibrant lifestyle, residents face stressors such as high cost of living, industry pressures in the tech sector, a large student population, and severe weather events.

Take the Next Step

If you're ready to seek mental health treatment in Austin, Texas, we're here to help. Find a licensed therapist in Austin, Texas and take the first step towards better mental health today.