Austin, TX Therapy for Self-Harming

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Self-Harming
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Austin, Texas
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Austin, TX
Self-Harming
Melissa Jensen
Hello, I'm Melissa, and I'm dedicated to helping individuals overcome life's challenges and achieve overall well-being by providin... More
Therapist
Offers online care for Austin, Texas
LPC
Female
Hello, I'm Melissa, and I'm dedicated to helping individuals overcome life's challenges and achieve overall well-being by providing a non-judgmental and compassionate environm... More
Who might be a good fit for Melissa?
Melissa Jensen may be a match for those interested in an integrative, mindfulness-informed approach, particularly when facing challenges such as anxiety, trauma, or life transitions. She creates a compassionate, non-judgmental space that supports young adults and others in building resilience and developing practical skills for lasting change. View Profile
Austin, TX
Self-Harming
BEATRICE TOMLINSON
I am a Licensed Professional Counselor living in Texas. I have experience working in public schools, prison settings, children's ... More
Therapist
Offers online care for Austin, Texas
LPC
Female
I am a Licensed Professional Counselor living in Texas. I have experience working in public schools, prison settings, children's advocacy center, my private practice and onl... More
Who might be a good fit for Beatrice?
Beatrice Tomlinson may be a good match for people navigating challenges like anxiety, ADHD, or parenting concerns who prefer a compassionate, flexible approach. She integrates various counseling techniques to tailor support for children, teens, and families managing everyday struggles and personal growth. View Profile
Austin, TX
Self-Harming
DANA TAMASI
I am a licensed independent practice-level clinical social worker. I have dedicated my career to working in behavioral health trea... More
Therapist
Offers online care for Austin, Texas
LICSW|LCSW
Female
I am a licensed independent practice-level clinical social worker. I have dedicated my career to working in behavioral health treatment. I have worked within the Department of... More
Who might be a good fit for Dana?
Clients working through mood disorders and looking for evidence-based therapy support might engage well with Dana Tamasi’s approach. Her experience with diverse populations, including military families and individuals facing complex mental health challenges, informs a collaborative style that emphasizes tailored goals and practical interventions. View Profile
Austin, TX
Self-Harming
Kayla Burrow
I am a licensed professional counselor in Texas with 7 years of professional work experience. I have experience in helping clients... More
Therapist
Offers online care for Austin, Texas
LPC
Female
I am a licensed professional counselor in Texas with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, major depressive disor... More
Who might be a good fit for Kayla?
Kayla Burrow may support individuals who want to explore coping with complex mental health challenges through a solution-focused therapy-informed lens. Her approach emphasizes collaboration and empowerment, drawing on varied therapeutic methods to help clients build practical skills for managing stress, mood disorders, and emotional regulation. View Profile
Austin, TX
Self-Harming
Francesca Patrick
I became a therapist to provide a safe, nurturing space where people can work toward becoming the best version of themselves. I am... More
Therapist
Offers online care for Austin, Texas
LPC
Female
I became a therapist to provide a safe, nurturing space where people can work toward becoming the best version of themselves. I am inspired by the courage it takes to grow, he... More
Who might be a good fit for Francesca?
Francesca Patrick may be a strong resource for individuals looking to develop strategies for managing trauma, anxiety, or relationship challenges. Her warm, compassionate style combined with a blend of solution-focused and person-centered therapies creates a supportive space for clients from diverse backgrounds, including military populations and young adults, to explore different perspectives and move forward. View Profile
Austin, TX
Self-Harming
Bitini Pannell
You may be holding it all together on the outside, but inside, you feel overwhelmed, exhausted, or stuck in cycles that no longer ... More
Therapist
Offers online care for Austin, Texas
LPC
Female
You may be holding it all together on the outside, but inside, you feel overwhelmed, exhausted, or stuck in cycles that no longer serve you. You’re the one others turn to...... More
Who might be a good fit for Bitini?
Individuals navigating challenges like trauma, anxiety, or depression may find support through the approach used by Bitini Pannell. Her integration of somatic tools, mindfulness, and culturally sensitive care offers a compassionate space to explore underlying patterns and build healthier boundaries toward healing. View Profile
Austin, TX
Self-Harming
Kimberly Justice
I am a current board-certified Psychiatric Mental Health Nurse Practitioner. I am also a retired United States Air Force combat ve... More
Nurse Practitioner
Offers online care for Austin, Texas
APRN/NP
Female
I am a current board-certified Psychiatric Mental Health Nurse Practitioner. I am also a retired United States Air Force combat veteran. My experience in emergency and behavio... More
Who might be a good fit for Kimberly?
Clients in need of guidance around managing mood and trauma-related challenges could benefit from Kimberly Justice’s approach. Her combined experience as a psychiatric nurse practitioner and military veteran informs a holistic, personalized care style that integrates medication options with mindfulness and cognitive behavioral techniques. View Profile
Austin, TX
Self-Harming
ANGELA SANDERS
Hello there, my name is Angela Sanders and I'm a board-certified psychiatric nurse practitioner. I treat adult patients 18 and up ... More
Nurse Practitioner
Offers online care for Austin, Texas
PMHNP
Female
Hello there, my name is Angela Sanders and I'm a board-certified psychiatric nurse practitioner. I treat adult patients 18 and up with mental health disorders such as depressi... More
Who might be a good fit for Angela?
Clients working through mood disorders and looking for supportive therapeutic and medication management might engage well with Angela Sanders’ approach. She offers care tailored to adults across various life stages, focusing on compassionate support for complex mental health challenges like anxiety, ADHD, and trauma. View Profile
Austin, TX
Self-Harming
ADOMALE ELBA
Hello there, I'm Dr. Elba, I understand that seeking help for mental health can be daunting and overwhelming! I am here to suppo... More
Nurse Practitioner
Offers online care for Austin, Texas
PMHNP
Female
Hello there, I'm Dr. Elba, I understand that seeking help for mental health can be daunting and overwhelming! I am here to support you every step of the way! My mission is ... More
Who might be a good fit for Adomale?
Adomale Elba may align well with adults who are working through issues such as anxiety, mood disorders, or trauma. She integrates solution-focused brief therapy with medication management to support clients in addressing a range of mental health challenges while emphasizing compassionate, individualized care. View Profile
Austin, TX
Self-Harming
Jonathan White
Hi, I'm Jon. Throughout my career, I have had the privilege of helping people, sometimes in crisis, improve their situation and ex... More
Therapist
Offers online care for Austin, Texas
LPC
Male
Hi, I'm Jon. Throughout my career, I have had the privilege of helping people, sometimes in crisis, improve their situation and experience more joy in their lives. With a vari... More
Who might be a good fit for Jonathan?
Jonathan White may be a good match for people navigating mood disorders or anxiety who prefer a compassionate, experience-informed framework. His approach reflects a deep understanding of life’s challenges and transitions, supporting clients as they work toward meaningful change and personal growth. View Profile
Austin, TX
Self-Harming
TIFFANY PANGARAKIS
My name is Tiffany Pangarakis. I am a Licensed Clinical Social Worker (LCSW) in the state of Texas. I obtained my bachelor’s deg... More
Therapist
Offers online care for Austin, Texas
LCSW
Female
My name is Tiffany Pangarakis. I am a Licensed Clinical Social Worker (LCSW) in the state of Texas. I obtained my bachelor’s degree in social work from Stephen F. Austin Sta... More
Who might be a good fit for Tiffany?
Individuals or couples navigating symptoms of trauma, anxiety, or mood disorders may find alignment with the strategies and frameworks utilized by Tiffany Pangarakis, where applicable. Her approach integrates evidence-based methods like Cognitive Behavioral Therapy and grief work, offering support tailored to diverse adult clients, including those with military backgrounds or facing significant life transitions. View Profile
Austin, TX
Self-Harming
CAROLINE SAM
My name is Caroline Sam, I am a board-certified Psychiatric Mental Health Nurse Practitioner whose training and experience have eq... More
Nurse Practitioner
Offers online care for Austin, Texas
PMHNP
Female
My name is Caroline Sam, I am a board-certified Psychiatric Mental Health Nurse Practitioner whose training and experience have equipped me with the necessary skill to deliver... More
Who might be a good fit for Caroline?
People experiencing mood disorders and looking for a therapist with experience in medication management might consider Caroline Sam’s style of care. She integrates psychoeducation alongside compassionate support, working with clients across the lifespan to address challenges such as anxiety, depression, and bipolar disorder. View Profile
Austin, TX
Self-Harming
CHINASA ORIAKU
Your Nurse Practitioner Chinasa E. Oriaku DNP, APRN, PMHNP-BC, AGNP-BC Chinasa Oriaku is a certified Psychiatric Mental Health ... More
Nurse Practitioner
Offers online care for Austin, Texas
PMHNP
Female
Your Nurse Practitioner Chinasa E. Oriaku DNP, APRN, PMHNP-BC, AGNP-BC Chinasa Oriaku is a certified Psychiatric Mental Health Nurse Practitioner practicing in the state of... More
Who might be a good fit for Chinasa?
Chinasa Oriaku may align well with adults who are working through issues such as anxiety, depression, or trauma-related challenges. Her approach incorporates cognitive behavioral therapy alongside extensive experience in psychiatric care across diverse age groups, including young adults and teens. View Profile
Austin, TX
Self-Harming
AMINATA WANE
I am Amina, an ANCC Board Certified in Psychiatric Mental Health, a member of the American Nurses Association, the Psychiatric Adv... More
Nurse Practitioner
Offers online care for Austin, Texas
PMHNP
Female
I am Amina, an ANCC Board Certified in Psychiatric Mental Health, a member of the American Nurses Association, the Psychiatric Advanced Practice Nurses of Texas and the Americ... More
Who might be a good fit for Aminata?
People experiencing mood disorders and looking for a therapist with experience in psychopharmacology might consider Aminata Wane’s style of care. She integrates evidence-based guidelines with a compassionate understanding of clients’ perspectives, supporting those managing conditions like anxiety, bipolar disorder, and trauma across the lifespan. View Profile
Austin, TX
Self-Harming
FLOYETTA BATES
Hi! You can call me Flo, I am a LPC and I received my masters in Clinical Mental Health Counseling and bachelor of arts in Psychol... More
Therapist
Offers online care for Austin, Texas
LPC
Female
Hi! You can call me Flo, I am a LPC and I received my masters in Clinical Mental Health Counseling and bachelor of arts in Psychology from Texas A&M University-Commerce now kn... More
Who might be a good fit for Floyetta?
Clients in need of guidance around anxiety, grief, or family conflict could benefit from Floyetta Bates’s approach. She combines person-centered care with practical strategies to help individuals of varying ages find clarity and peace of mind through collaborative, compassionate counseling. View Profile
Austin, TX
Self-Harming
Jennifer Russell
Hello, I'm Jen! Negative thinking can greatly impact the way we approach the world. With a focus on mindfulness techniques, identi... More
Therapist
Offers online care for Austin, Texas
LPC
Female
Hello, I'm Jen! Negative thinking can greatly impact the way we approach the world. With a focus on mindfulness techniques, identifying nonproductive thought patterns, and enc... More
Who might be a good fit for Jennifer?
Jennifer Russell may align well with adults and older teens who are working through challenges such as anxiety, depression, or managing ADHD. She integrates mindfulness and cognitive behavioral techniques to help clients identify unhelpful thought patterns and cultivate a balanced, healthier approach to daily stressors. View Profile
Austin, TX
Self-Harming
LATOSHA BARNES
I'm a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), I blend expertise in family practice and psychiatry... More
Nurse Practitioner
Offers online care for Austin, Texas
PMHNP
Female
I'm a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), I blend expertise in family practice and psychiatry to provide empathetic, compassionate care. S... More
Who might be a good fit for Latosha?
Clients seeking structured support for mood disorders or looking to improve coping with trauma might consider working with Latosha Barnes. She integrates compassionate care and medication management with therapeutic approaches like CBT and motivational interviewing, creating a space that honors each person’s unique journey toward healing. View Profile
Austin, TX
Self-Harming
AMY ANIYELOYE
Hello, I bring empathy, relatable life experience, and professional experience to my work with individuals and families. I have b... More
Therapist
Offers online care for Austin, Texas
LPC
Female
Hello, I bring empathy, relatable life experience, and professional experience to my work with individuals and families. I have been licensed for over 13 years helping people... More
Who might be a good fit for Amy?
Amy Aniyeloye may be a good match for people navigating burnout, relationship stress, or general life challenges who prefer a collaborative, goal-oriented framework. Her approach emphasizes developing healthy coping tools through empathetic, client-centered work that helps individuals gain clarity and actionable steps toward improving their quality of life. View Profile
Austin, TX
Self-Harming
RUTH MEDLEY
Welcome! I am a Licensed Professional Counselor (LPC) in the great state of Texas. I am happy you are reaching out and partnering ... More
Therapist
Offers online care for Austin, Texas
LPC
Female
Welcome! I am a Licensed Professional Counselor (LPC) in the great state of Texas. I am happy you are reaching out and partnering into this journey of bringing out the best in... More
Who might be a good fit for Ruth?
Ruth Medley may support individuals who want to explore healing and recovery through a trauma-informed, faith-sensitive lens. Her approach integrates evidence-based methods like Cognitive Behavioral Therapy and mindfulness to assist clients facing anxiety, trauma, or family conflict, while fostering a compassionate and nonjudgmental space for growth. View Profile
Austin, TX
Self-Harming

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Self-harm is often rooted in deep emotional pain or distress. Psych Hub is committed to connecting you to mental health professionals who understand self-injurious behaviors, offering interventions that address both the underlying issues and immediate safety. You deserve compassion and effective support—find it today at Psych Hub.

Mental Health Services in Austin, Texas

Home to over 950,000 residents, Austin, Texas is a vibrant city known for its lively music scene, diverse culture, and the landmark Texas State Capitol. Life in Austin is dynamic, with a blend of urban and outdoor lifestyles.

Key Mental-Health Concerns for Austin Residents

Common mental health conditions affecting Austin residents include anxiety, depression, and substance abuse. According to the CDC, Texas has a higher prevalence of mental health conditions compared to the national average.

Access to Care & Providers in Austin

Austin offers a range of public and private mental health services. Crisis lines like Integral Care's 24/7 Crisis Helpline provide immediate support, while community organizations such as Austin Travis County Integral Health offer comprehensive care. In addition, Austin's mental health initiatives prioritize access to care for all residents.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Austin.
  • Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care are commonly offered by mental health therapists in Austin, Texas.
  • Unique offerings in the city include e-therapy, bilingual care, and dedicated support for veterans.

Local Policies & Stressors

Despite Austin's vibrant lifestyle, residents face stressors such as high cost of living, industry pressures in the tech sector, a large student population, and severe weather events.

Take the Next Step

If you're ready to seek mental health treatment in Austin, Texas, we're here to help. Find a licensed therapist in Austin, Texas and take the first step towards better mental health today.