Austin, TX Therapy for Self Esteem

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Self Esteem
ANGIE DEWAARD
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns,... More
Psych Hub Learner
Therapist
Offers online care for Austin, Texas
LPC|LCPC
Female
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns, anxiety, depression, grief/loss, domestic vi... More
Who might be a good fit for Angie?
People seeking clarity around healing from past trauma or support navigating life transitions may find Angie Dewaard’s approach fitting. She integrates Dialectical Behavior Therapy with a compassionate perspective that honors personal strength and spiritual resilience, offering support tailored to adults facing challenges like anxiety, grief, or domestic violence. View Profile
Austin, TX
Self Esteem
LISA MEOTTI
I am a Licensed Clinical Therapist in Florida, Texas, and Utah with over 17+ years of professional work experience. I am also a Ce... More
Therapist
Offers online care for Austin, Texas
LCSW
Female
I am a Licensed Clinical Therapist in Florida, Texas, and Utah with over 17+ years of professional work experience. I am also a Certified Clinical Trauma professional (CCTP) w... More
Who might be a good fit for Lisa?
Clients working through trauma and looking for trauma-informed therapy support might engage well with Lisa Meotti’s approach. She brings a warm, authentic presence to her work and integrates methods like mindfulness and cognitive behavioral therapy to help clients build resilience and feel truly seen throughout their healing process. View Profile
Austin, TX
Self Esteem
HOLLIE POOL
Are you feeling stuck in frustrating patterns or struggling to find joy in the monotony of life? Are you easily overwhelmed by emo... More
Therapist
Offers online care for Austin, Texas
LMFT|LCMFT
Female
Are you feeling stuck in frustrating patterns or struggling to find joy in the monotony of life? Are you easily overwhelmed by emotions? Do you struggle with overthinking, wor... More
Who might be a good fit for Hollie?
Individuals or couples navigating anxiety, depression, or challenging emotional patterns may find alignment with the strategies and frameworks utilized by Hollie Pool, where applicable. Her approach integrates mindfulness, cognitive behavioral therapy, and acceptance and commitment therapy to help clients build clarity, emotional resilience, and a more meaningful life. View Profile
Austin, TX
Self Esteem
DONALD SIMMONS
As a Licensed Professional Counselor in Colorado and Texas and a Licensed Addiction Counselor in Colorado I have made the commitme... More
Therapist
Offers online care for Austin, Texas
LPC
Male
As a Licensed Professional Counselor in Colorado and Texas and a Licensed Addiction Counselor in Colorado I have made the commitment to help others as they face adversity so a... More
Who might be a good fit for Donald?
Clients facing concerns such as addiction, anxiety, or challenges with self-esteem may connect with the techniques and structure offered by Donald Simmons. His approach integrates mindfulness and strength-based methods to support individuals in cultivating a more compassionate relationship with themselves while navigating life transitions and family dynamics. View Profile
Austin, TX
Self Esteem
LISA TIDWELL
I am a Licensed Clinical Social Worker with expertise working with LGBTQIA+ and Nuerodivergent individuals. Starting therapy can f... More
Therapist
Offers online care for Austin, Texas
LCSW
Female
I am a Licensed Clinical Social Worker with expertise working with LGBTQIA+ and Nuerodivergent individuals. Starting therapy can feel scary — but it can also be life-changin... More
Who might be a good fit for Lisa?
Individuals focused on improving self-esteem while managing anxiety or life transitions may find support in Lisa Tidwell’s work. Her eclectic approach, combined with a personal understanding of LGBTQIA+ experiences, creates a welcoming space where humor and empathy help ease the challenges of therapy. View Profile
Austin, TX
Self Esteem
SHANNON DAVID SELBY
Over the years, I've had the opportunity to help lots of men deal with tough problems like anger, work-related stress, social anxi... More
Therapist
Offers online care for Austin, Texas
LPC
Male
Over the years, I've had the opportunity to help lots of men deal with tough problems like anger, work-related stress, social anxiety, cheating in relationships, as well as st... More
Who might be a good fit for Shannon David?
Clients seeking structured support for anger management or looking to improve their relationships might consider working with Shannon David Selby. He integrates cognitive behavioral therapy and trauma-informed care to help men address challenges like work stress, social anxiety, and intimacy struggles in a way that fosters resilience and personal growth. View Profile
Austin, TX
Self Esteem
RANDALL GIBSON
In an atmosphere of acceptance, I will establish and maintain a trusting relationship to promote your growth and self-direction. ... More
Therapist
Offers online care for Austin, Texas
LPC
Male
In an atmosphere of acceptance, I will establish and maintain a trusting relationship to promote your growth and self-direction. I use brief cognitive-behavioral therapy tec... More
Who might be a good fit for Randall?
People experiencing anxiety or depression and looking for a therapist with experience in cognitive-behavioral therapy might consider Randall Gibson’s style of care. He creates a supportive, nonjudgmental space that encourages clients to explore their emotions and develop their own path toward growth and healing. View Profile
Austin, TX
Self Esteem
KARISHA RICHARDS
Welcome and thank you for visiting my profile! I am a fully Licensed Professional Counselor with approximately 15 years of experie... More
Therapist
Offers online care for Austin, Texas
LPC
Female
Welcome and thank you for visiting my profile! I am a fully Licensed Professional Counselor with approximately 15 years of experience working with children, adolescents, and a... More
Who might be a good fit for Karisha?
Individuals focused on improving coping skills while managing mood disorders may find support in Karisha Richards’ work. Her holistic, person-centered approach integrates trauma-informed care and mindfulness techniques, creating a supportive environment for clients exploring a wide range of emotional and identity-related challenges. View Profile
Austin, TX
Self Esteem
JULIE ROSE
Hi! I'm a Licensed Professional Counselor (LPC) in Texas. I received my Masters from the West Texas A&M University and have been p... More
Therapist
Offers online care for Austin, Texas
LPC
Female
Hi! I'm a Licensed Professional Counselor (LPC) in Texas. I received my Masters from the West Texas A&M University and have been practicing for over 20 years. I enjoy working ... More
Who might be a good fit for Julie?
Clients in need of guidance around anxiety, depression, or self-esteem could benefit from Julie Rose’s approach. She integrates cognitive behavioral and trauma-focused therapies with a compassionate, faith-informed perspective, supporting those ready to engage actively in their personal growth. View Profile
Austin, TX
Self Esteem
LUCY VICIOSOHARRIS
English | español I graduated from the University of Gdansk, Poland (B.A. Psychology), and obtained a Master's in professional ... More
Therapist
Offers online care for Austin, Texas
LPC|LMHC
Female
English | español I graduated from the University of Gdansk, Poland (B.A. Psychology), and obtained a Master's in professional counseling from Liberty University, Lynchburg... More
Who might be a good fit for Lucy?
Individuals focused on improving coping skills while managing anxiety or trauma may find support in Lucy Viciosoharris’s work. She offers therapy in both English and Spanish, using cognitive behavioral techniques to help children, teens, and young adults from diverse backgrounds find hope and resilience. View Profile
Austin, TX
Self Esteem
NANCY MILLER
I'm a Licensed Marriage and Family Therapist, and I'm here to support you on your journey toward healing and self-discovery. As a ... More
Therapist
Offers online care for Austin, Texas
LMFT
Female
I'm a Licensed Marriage and Family Therapist, and I'm here to support you on your journey toward healing and self-discovery. As a therapist, I see my role as a collaborative f... More
Who might be a good fit for Nancy?
People experiencing anxiety and looking for a therapist with experience in family and couples therapy might consider Nancy Miller’s style of care. Her collaborative approach integrates emotional, spiritual, and social dimensions of life, helping clients explore how their relationships and personal histories shape their healing and growth. View Profile
Austin, TX
Self Esteem
PATRICIA GREGSTON
I'm a Licensed Clinical Social Worker (LCSW) with over 20 years of experience in Texas. I received my Bachelor's degree and Master... More
Therapist
Offers online care for Austin, Texas
LCSW
Female
I'm a Licensed Clinical Social Worker (LCSW) with over 20 years of experience in Texas. I received my Bachelor's degree and Master's degree in Social Work from Southwest Texas... More
Who might be a good fit for Patricia?
Patricia Gregston may be well-suited to individuals who value Acceptance and Commitment Therapy in managing anxiety, depression, or life transitions. Her experience across age groups and focus on crisis intervention and coaching supports clients seeking both therapeutic and practical tools to build resilience and navigate emotional challenges. View Profile
Austin, TX
Self Esteem
ANA BOISE
I enjoy working with people to help them build a strong sense of self, encourage their confidence in relationships, and help foste... More
Therapist
Offers online care for Austin, Texas
LPC
Female
I enjoy working with people to help them build a strong sense of self, encourage their confidence in relationships, and help foster a sense of calm and security in their every... More
Who might be a good fit for Ana?
Ana Boise may be a good match for people navigating challenges like anxiety, relationship concerns, or life transitions who prefer a person-centered framework. She offers support that emphasizes building confidence and a sense of calm, with a focus on fostering self-understanding and helping parents manage the complexities of family life. View Profile
Austin, TX
Self Esteem
ANA SANTANA
Hi, I'm a Bilingual Licensed Professional Counselor and Board Approved Supervisor (LPC-S) in the State of Texas. I received my Mas... More
Therapist
Offers online care for Austin, Texas
LPC
Female
Hi, I'm a Bilingual Licensed Professional Counselor and Board Approved Supervisor (LPC-S) in the State of Texas. I received my Masters in Rehabilitation Counseling from Texas ... More
Who might be a good fit for Ana?
Individuals managing concerns related to anxiety, depression, or life transitions may appreciate the methods Ana Santana incorporates into her practice. Her bilingual approach and use of evidence-based therapies like CBT and DBT offer supportive guidance for clients seeking to overcome emotional challenges while working toward personal growth. View Profile
Austin, TX
Self Esteem
REBECCA OPAMEN
A holistic mental health clinician, I am passionate about collaborating with people seeking guidance and methods to assist them th... More
Therapist
Offers online care for Austin, Texas
LPC
Female
A holistic mental health clinician, I am passionate about collaborating with people seeking guidance and methods to assist them through mental health issues and stresses, unde... More
Who might be a good fit for Rebecca?
Clients seeking structured support for managing anxiety, anger, or trauma might consider working with Rebecca Opamen. She integrates trauma-informed care and solution-focused strategies to foster a safe, collaborative space where clients can build resilience and move toward their personal goals. View Profile
Austin, TX
Self Esteem
MARIA RAMOS MOLINA
Cristina Ramos is a Licensed Professional Counselor passionate about working alongside her clients to overcome any obstacles they ... More
Therapist
Offers online care for Austin, Texas
LPC
Female
Cristina Ramos is a Licensed Professional Counselor passionate about working alongside her clients to overcome any obstacles they may encounter. Cristina believes that through... More
Who might be a good fit for Maria?
Maria Ramos Molina may align well with adults who are working through issues such as anxiety, depression, or family conflict. Her empathetic, open approach creates a supportive space where clients can explore their authentic selves while utilizing cognitive behavioral therapy to develop practical coping skills. View Profile
Austin, TX
Self Esteem
IFEOMA UDEOKORO
Hello, my name is Ifeoma Ude-Okoro, a Doctorate Prepared Nurse practitioner . A dual board-certified Family Nurse Practitioner and... More
Nurse Practitioner
Offers online care for Austin, Texas
PMHNP
Female
Hello, my name is Ifeoma Ude-Okoro, a Doctorate Prepared Nurse practitioner . A dual board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner... More
Who might be a good fit for Ifeoma?
People seeking clarity around mental health concerns or support navigating life transitions may find Ifeoma Udeokoro’s approach fitting. Her practice emphasizes a compassionate, collaborative space that integrates evidence-based methods like cognitive behavioral therapy and gender-affirming care, tailored to diverse adult populations including LGBTQ+ and military communities. View Profile
Austin, TX
Self Esteem
RELINDIS NDIFORNGABESONG
Hello and welcome. I am a Licensed Clinical Social Worker (LCSW) based in Texas with over seven years of experience supporting ind... More
Therapist
Offers online care for Austin, Texas
LCSW
Female
Hello and welcome. I am a Licensed Clinical Social Worker (LCSW) based in Texas with over seven years of experience supporting individuals living with severe and persistent me... More
Who might be a good fit for Relindis?
Relindis Ndiforngabesong may be a match for those interested in a collaborative, strengths-based approach, particularly when facing challenges like anxiety, depression, or life transitions. She creates a supportive space that honors each person’s unique story and uses tailored evidence-based methods to help build resilience and practical coping skills. View Profile
Austin, TX
Self Esteem
MELISSA SWITZER
Hi there, I'm Melissa. I am a Licensed Clinical Social Worker based near Austin, Texas. I work with clients state-wide utilizing t... More
Therapist
Offers online care for Austin, Texas
LCSW
Female
Hi there, I'm Melissa. I am a Licensed Clinical Social Worker based near Austin, Texas. I work with clients state-wide utilizing telehealth. I have always had an interest in h... More
Who might be a good fit for Melissa?
Melissa Switzer may be a match for those interested in a person-centered approach, particularly when facing challenges such as anxiety, depression, or trauma. She tailors her therapeutic methods to meet clients where they are, supporting individuals across childhood through young adulthood with warmth and flexibility. View Profile
Austin, TX
Self Esteem
DANIEL HERNANDEZ
Mr. Daniel Hernandez, LCSW-S has experienced enormous success helping his clients in his 37-year career in the human services fiel... More
Therapist
Offers online care for Austin, Texas
LCSW
Male
Mr. Daniel Hernandez, LCSW-S has experienced enormous success helping his clients in his 37-year career in the human services field... 27 as a clinician. He has seen tens of t... More
Who might be a good fit for Daniel?
People experiencing trauma, grief, or emotional burnout, or those wanting to strengthen anger management skills, could benefit from Daniel Hernandez’s focused therapeutic work. His integrative approach, which incorporates mental-spiritual empowerment and attention to the impact of lifestyle factors on mental health, supports clients in building resilience and inner healing. View Profile
Austin, TX
Self Esteem

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Low self-esteem can influence every part of life—relationships, career decisions, and personal goals. With Psych Hub, you'll find therapists who can help you recognize your worth, build confidence, and develop healthier self-perception. Start your journey toward greater self-love and empowerment here at Psych Hub.

Mental Health Services in Austin, Texas

Home to over 950,000 residents, Austin, Texas is a vibrant city known for its lively music scene, diverse culture, and the landmark Texas State Capitol. Life in Austin is dynamic, with a blend of urban and outdoor lifestyles.

Key Mental-Health Concerns for Austin Residents

Common mental health conditions affecting Austin residents include anxiety, depression, and substance abuse. According to the CDC, Texas has a higher prevalence of mental health conditions compared to the national average.

Access to Care & Providers in Austin

Austin offers a range of public and private mental health services. Crisis lines like Integral Care's 24/7 Crisis Helpline provide immediate support, while community organizations such as Austin Travis County Integral Health offer comprehensive care. In addition, Austin's mental health initiatives prioritize access to care for all residents.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Austin.
  • Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care are commonly offered by mental health therapists in Austin, Texas.
  • Unique offerings in the city include e-therapy, bilingual care, and dedicated support for veterans.

Local Policies & Stressors

Despite Austin's vibrant lifestyle, residents face stressors such as high cost of living, industry pressures in the tech sector, a large student population, and severe weather events.

Take the Next Step

If you're ready to seek mental health treatment in Austin, Texas, we're here to help. Find a licensed therapist in Austin, Texas and take the first step towards better mental health today.