Austin, TX Community Resources & Peer Support

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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Austin, Texas
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Community Resources & Peer Support
Austin, TX
Michelle Forgey
Hello, I'm Michelle, and I'm so glad you're here. I received my first counseling license in 2015 in Indiana and later became a Lic... More
Therapist
Offers online care for Austin, Texas
LPC
Female
Hello, I'm Michelle, and I'm so glad you're here. I received my first counseling license in 2015 in Indiana and later became a Licensed Professional Counselor in Texas in 2017... More
Who might be a good fit for Michelle?
Those managing concerns related to ADHD, anxiety, or trauma may appreciate the methods Michelle Forgey incorporates into her practice. She creates a supportive, nonjudgmental space and uses tailored approaches like CBT and EMDR to help clients, including children and young adults, find their unique voices and paths to healing. View Profile
Community Resources & Peer Support
Austin, TX
Rachel Mims
Rachel Mims is a U.S. Army veteran, Board Certified Art Therapist, and Licensed Professional Counselor Supervisor living in Texas.... More
Therapist
Offers online care for Austin, Texas
Female
Rachel Mims is a U.S. Army veteran, Board Certified Art Therapist, and Licensed Professional Counselor Supervisor living in Texas. She has over 10 years of experience working ... More
Who might be a good fit for Rachel?
Clients seeking structured support for trauma recovery or looking to improve emotional resilience might consider working with Rachel Mims. Her collaborative approach, informed by her experience with veterans and diverse communities, integrates creative and holistic methods to help clients find meaningful ways to heal and grow. View Profile
Community Resources & Peer Support
Austin, TX
VICKI SMITH
Hi, I’m Vicki Smith. I’m a virtual mental health counselor and Licensed Professional Counselor (LPC) in the state of Texas. I ... More
Therapist
Offers online care for Austin, Texas
LPC
Female
Hi, I’m Vicki Smith. I’m a virtual mental health counselor and Licensed Professional Counselor (LPC) in the state of Texas. I earned my Master’s degree in Counseling fro... More
Who might be a good fit for Vicki?
Vicki Smith may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or relationship challenges. She offers a supportive, warm online space where practical coping skills and healing can be explored through a Cognitive Behavioral Therapy approach, all accessible from the comfort of home. View Profile
Community Resources & Peer Support
Austin, TX
JENNIFER BELVIS
Hi! My name is Jennifer. I am a dual Licensed Professional Clinical Counselor- Supervisor. I am licensed in Ohio and Texas. My ... More
Therapist
Offers online care for Austin, Texas
LPC|LPCC
Female
Hi! My name is Jennifer. I am a dual Licensed Professional Clinical Counselor- Supervisor. I am licensed in Ohio and Texas. My license type is the highest you can get in m... More
Who might be a good fit for Jennifer?
Clients seeking structured support for challenges like anxiety or self-esteem might consider working with Jennifer Belvis. Her compassionate approach is designed to help individuals across different life stages build coping skills and navigate family or peer relationship concerns. View Profile
Community Resources & Peer Support
Austin, TX
NaTasha Jones
Dr. NaTasha C. Jones is an esteemed Marriage & Family Therapist with over a decade of exceptional experience in clinical practice.... More
Therapist
Offers online care for Austin, Texas
LPC
Female
Dr. NaTasha C. Jones is an esteemed Marriage & Family Therapist with over a decade of exceptional experience in clinical practice. A Certified Attachment Therapist, she is a t... More
Who might be a good fit for Natasha?
People seeking clarity around relationship dynamics or support navigating family transitions may find Natasha Jones’s approach fitting. Her use of attachment-based and emotionally focused therapies highlights the importance of connection and communication, offering a grounded space for individuals and families managing anxiety, depression, or conflict. View Profile
Community Resources & Peer Support
Austin, TX
Oscar Castillo
Oscar is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). He prides himself in providing quality, compas... More
Nurse Practitioner
Offers online care for Austin, Texas
Male
Oscar is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). He prides himself in providing quality, compassionate, and comprehensive mental health serv... More
Who might be a good fit for Oscar?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Oscar Castillo’s focused therapeutic work. He integrates evidence-based methods like CBT and mindfulness with a compassionate, culturally sensitive approach that supports clients across young adulthood to older age. View Profile
Community Resources & Peer Support
Austin, TX
DEEPA SEETEPALLI
Welcome! I'm Deepa Seetepalli, a Licensed Clinical Social Worker based in Texas. Take a moment to acknowledge you've taken the fir... More
Therapist
Offers online care for Austin, Texas
LCSW
Female
Welcome! I'm Deepa Seetepalli, a Licensed Clinical Social Worker based in Texas. Take a moment to acknowledge you've taken the first step towards bettering your mental health ... More
Who might be a good fit for Deepa?
Clients working through anxiety, depression, or challenges with self-care and looking for Cognitive Behavioral Therapy support might engage well with Deepa Seetepalli’s approach. She emphasizes creating a safe, welcoming space where clients can build assertive communication and healthy boundaries to enhance overall well-being. View Profile
Community Resources & Peer Support
Austin, TX
IMAGINE MOORE
Hello there, My name is Imagine. I serve people from many different walks of life, and I have found that working with women of col... More
Therapist
Offers online care for Austin, Texas
LPC
Female
Hello there, My name is Imagine. I serve people from many different walks of life, and I have found that working with women of color experiencing life transitions has been imp... More
Who might be a good fit for Imagine?
Imagine Moore may be a match for those interested in Acceptance and Commitment Therapy, particularly when facing challenges related to identity and life transitions. She offers a supportive, nonjudgmental space that can help women of color and others explore self-understanding while managing anxiety, depression, and related concerns. View Profile
Community Resources & Peer Support
Austin, TX
ALEXA GOMEZ
Hello, I am a Licensed Marriage and Family Therapist (LMFT) based in Texas, where I have dedicated the past five years to helping ... More
Therapist
Offers online care for Austin, Texas
LMFT
Female
Hello, I am a Licensed Marriage and Family Therapist (LMFT) based in Texas, where I have dedicated the past five years to helping individuals and families navigate the complex... More
Who might be a good fit for Alexa?
Clients seeking structured support for life transitions or looking to improve their resilience might consider working with Alexa Gomez. She incorporates a culturally sensitive and strength-based approach, creating a supportive space for teens, young adults, and professionals facing academic, career, or emotional challenges. View Profile
Community Resources & Peer Support
Austin, TX
DIANA LUU
Hello! I am the founder of Lighthouse Counseling of San Antonio, PLLC. Here is a little bit of information on my professional back... More
Therapist
Offers online care for Austin, Texas
LPC
Female
Hello! I am the founder of Lighthouse Counseling of San Antonio, PLLC. Here is a little bit of information on my professional background and interest. I am an Asian American, ... More
Who might be a good fit for Diana?
Diana Luu may be a good match for people navigating depression, anxiety, or complex life transitions who prefer a flexible, client-centered framework. Her culturally sensitive approach incorporates a range of therapeutic methods tailored to each individual’s needs, creating a supportive space for adults facing diverse mental health challenges. View Profile
Community Resources & Peer Support
Austin, TX
ARTURO CID
I'm a licensed mental health provider that has been practicing for over 24 years. I completed my graduate training in 2000 at Flor... More
Therapist
Offers online care for Austin, Texas
LCSW
Male
I'm a licensed mental health provider that has been practicing for over 24 years. I completed my graduate training in 2000 at Florida International University and began practi... More
Who might be a good fit for Arturo?
Individuals focused on improving emotional regulation while managing trauma symptoms may find support in Arturo Cid’s work. His practice integrates evidence-based therapies such as Cognitive Processing Therapy and Prolonged Exposure Therapy, offering tailored care for children, adolescents, and adults in both English and Spanish. View Profile
Community Resources & Peer Support
Austin, TX
SARAH COX
I am a Licensed Clinical Social Worker based in Texas. I completed my undergraduate degree in Social Work at Texas Lutheran Univer... More
Therapist
Offers online care for Austin, Texas
LCSW
Female
I am a Licensed Clinical Social Worker based in Texas. I completed my undergraduate degree in Social Work at Texas Lutheran University in 2000, and then completed my master's ... More
Who might be a good fit for Sarah?
Clients in need of guidance around anxiety, grief, or life transitions could benefit from Sarah Cox’s approach. She integrates cognitive behavioral therapy with a broad background in working across the lifespan, including support for children, adolescents, and older adults. View Profile
Community Resources & Peer Support
Austin, TX
BRIANA RAYFORD
I'm a Licensed Clinical Social Worker (LCSW) and Licensed Chemical Dependency Counselor (LCDC) with 9 years of experience in the m... More
Therapist
Offers online care for Austin, Texas
LCSW
Female
I'm a Licensed Clinical Social Worker (LCSW) and Licensed Chemical Dependency Counselor (LCDC) with 9 years of experience in the mental health field. Currently licensed to pra... More
Who might be a good fit for Briana?
Clients working through addiction and looking for eclectic therapy support might engage well with Briana Rayford’s approach. She integrates diverse methods to help clients build coping skills and navigate life transitions with a focus on growth and healing. View Profile
Community Resources & Peer Support
Austin, TX
OMOTAYO SOFELA
As a Psychiatric Nurse Practitioner, I take joy in managing and improving the lives of patients that suffers with a wide range of ... More
Nurse Practitioner
Offers online care for Austin, Texas
PMHNP
Female
As a Psychiatric Nurse Practitioner, I take joy in managing and improving the lives of patients that suffers with a wide range of mental illness and psychiatric disorders, inc... More
Who might be a good fit for Omotayo?
Those managing concerns related to mood disorders or anxiety may appreciate the methods Omotayo Sofela incorporates into her practice. She combines medication management with cognitive behavioral therapy to support children, teens, and young adults in improving their mental health and daily functioning. View Profile
Community Resources & Peer Support
Austin, TX
CEDRIC ALLEN
Hi! I'm, Cedric Allen, a Licensed Professional Counselor (LPC) practicing in the state of Texas. I am a Military veteran (with a C... More
Therapist
Offers online care for Austin, Texas
LPC
Male
Hi! I'm, Cedric Allen, a Licensed Professional Counselor (LPC) practicing in the state of Texas. I am a Military veteran (with a Christian background) who has a passion for he... More
Who might be a good fit for Cedric?
Individuals or couples navigating anger, anxiety, or relationship challenges may find alignment with the strategies and frameworks utilized by Cedric Allen, where applicable. His background as a military veteran and integration of approaches like Acceptance and Commitment Therapy and Christian Counseling offer a supportive space for those seeking to address emotional struggles within a values-based context. View Profile
Community Resources & Peer Support
Austin, TX
Allen Cortado
Allen Cortado, PMHNP-BC, FNP-BC, is a dual board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitio... More
Nurse Practitioner
Offers online care for Austin, Texas
Male
Allen Cortado, PMHNP-BC, FNP-BC, is a dual board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner dedicated to providing comprehensive, evi... More
Who might be a good fit for Allen?
Clients in need of guidance around managing mood disorders and ADHD could benefit from Patrick Cortado’s approach. His combined expertise in psychiatric medication management and solution-focused brief therapy supports individuals seeking practical strategies to address mental health challenges across adulthood. View Profile
Community Resources & Peer Support
Austin, TX
CHARITY ROGERS
I am Charity Rogers, MA, LPC, LCDC. Together we work to help you understand yourself and your situation more clearly so that you c... More
Therapist
Offers online care for Austin, Texas
LPC
Female
I am Charity Rogers, MA, LPC, LCDC. Together we work to help you understand yourself and your situation more clearly so that you can find lasting fulfillment in your life. I g... More
Who might be a good fit for Charity?
Charity Rogers may align well with adults who are working through challenges such as anxiety, addiction, or grief. She integrates cognitive behavioral therapy with a Christian counseling perspective, providing support that respects both emotional and spiritual dimensions. View Profile
Community Resources & Peer Support
Austin, TX
KEYAH SEEDANEE
I believe that every individual needs the opportunity to work through their thoughts and feelings in a safe, non-judgmental space.... More
Therapist
Offers online care for Austin, Texas
LPC
Female
I believe that every individual needs the opportunity to work through their thoughts and feelings in a safe, non-judgmental space. I strive to provide this opportunity for eve... More
Who might be a good fit for Keyah?
Keyah Seedanee may be a good match for people navigating anxiety, depression, or family conflict who prefer a cognitive-behavioral therapy framework. She creates a safe, non-judgmental space that supports clients in exploring their feelings and building skills to overcome challenges and thrive. View Profile
Community Resources & Peer Support
Austin, TX
Ameerah Ali
Ameerah Ali M.A., LPC is a highly skilled and compassionate licensed clinical psychotherapist who specializes in trauma, anxiety a... More
Therapist
Offers online care for Austin, Texas
Female
Ameerah Ali M.A., LPC is a highly skilled and compassionate licensed clinical psychotherapist who specializes in trauma, anxiety and depression. She has over 15 years' experie... More
Who might be a good fit for Ameerah?
Ameerah Ali may be well-suited to individuals who value a collaborative and trauma-informed approach in managing anxiety, depression, or the effects of trauma. She integrates a variety of therapeutic methods while fostering open communication and a strong, nonjudgmental relationship to support clients in finding clarity and purpose. View Profile
Community Resources & Peer Support
Austin, TX

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Austin, Texas

Home to over 950,000 residents, Austin, Texas is a vibrant city known for its lively music scene, diverse culture, and the landmark Texas State Capitol. Life in Austin is dynamic, with a blend of urban and outdoor lifestyles.

Key Mental-Health Concerns for Austin Residents

Common mental health conditions affecting Austin residents include anxiety, depression, and substance abuse. According to the CDC, Texas has a higher prevalence of mental health conditions compared to the national average.

Access to Care & Providers in Austin

Austin offers a range of public and private mental health services. Crisis lines like Integral Care's 24/7 Crisis Helpline provide immediate support, while community organizations such as Austin Travis County Integral Health offer comprehensive care. In addition, Austin's mental health initiatives prioritize access to care for all residents.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Austin.
  • Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care are commonly offered by mental health therapists in Austin, Texas.
  • Unique offerings in the city include e-therapy, bilingual care, and dedicated support for veterans.

Local Policies & Stressors

Despite Austin's vibrant lifestyle, residents face stressors such as high cost of living, industry pressures in the tech sector, a large student population, and severe weather events.

Take the Next Step

If you're ready to seek mental health treatment in Austin, Texas, we're here to help. Find a licensed therapist in Austin, Texas and take the first step towards better mental health today.