Austin, TX Therapy for Self-Harming

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Self-Harming
SUNNY ALEXANDER
I am Sunny Alexander, and I’ve been in practice for over ten years treating clients working in various job placements. I am trau... More
Therapist
Offers online care for Austin, Texas
LPC
Female
I am Sunny Alexander, and I’ve been in practice for over ten years treating clients working in various job placements. I am trauma informed and treat people in therapy with ... More
Who might be a good fit for Sunny?
Individuals managing concerns related to anxiety or grief may appreciate the methods Sunny Alexander incorporates into her practice. Her trauma-informed, holistic approach supports clients in developing healthy coping skills while fostering personal growth and meaningful self-discovery. View Profile
Austin, TX
Self-Harming
MARGARET PEGGY WRIGHT
Are you looking for a seasoned, well-rounded therapist? Peggy Wright is a Licensed Professional Counselor and Board Approved Supe... More
Therapist
Offers online care for Austin, Texas
LPC
Female
Are you looking for a seasoned, well-rounded therapist? Peggy Wright is a Licensed Professional Counselor and Board Approved Supervisor in the State of Texas. Licensed since... More
Who might be a good fit for Margaret Peggy?
Those coping with trauma or pursuing personal growth in emotional resilience may find Margaret Peggy Wright’s approach to be well-aligned. Her background in working with survivors and perpetrators of domestic violence, combined with a focus on cognitive behavioral therapy, offers support tailored to individuals seeking to understand and manage the impact of complex emotional and relational challenges. View Profile
Austin, TX
Self-Harming
DENNIS ALVAREZ
Hello, I’m Dennis Alvarez, PsyD. I believe counseling should both encourage and thoughtfully challenge individuals to move towar... More
Therapist
Offers online care for Austin, Texas
LMHC|LPC
Male
Hello, I’m Dennis Alvarez, PsyD. I believe counseling should both encourage and thoughtfully challenge individuals to move toward their fullest potential by addressing the m... More
Who might be a good fit for Dennis?
Dennis Alvarez may be well-suited to individuals who value an integrative therapeutic approach in managing mood disorders and behavioral patterns. His practice combines cognitive-behavioral techniques with mindfulness and neurofeedback, offering a thoughtful blend that addresses mental, emotional, and spiritual aspects of well-being. View Profile
Austin, TX
Self-Harming
AQUARIUS COX
So, what brings you to therapy? My name is Aquarius and I am a Christian woman, mother of 5 and grandmother of 6. I have overcome ... More
Therapist
Offers online care for Austin, Texas
LMHC|LPC
Female
So, what brings you to therapy? My name is Aquarius and I am a Christian woman, mother of 5 and grandmother of 6. I have overcome so much in my life, and I would love to help ... More
Who might be a good fit for Aquarius?
Aquarius Cox may be a match for those interested in cognitive behavioral therapy, particularly when facing challenges such as anxiety, addiction, or managing difficult emotions. Her eclectic approach, combined with a warm, faith-informed perspective, supports individuals seeking practical tools to gain control over their thoughts and behaviors while navigating complex life issues. View Profile
Austin, TX
Self-Harming
CORYNTHIA REECE
While in therapy I will help you identify your inner strengths and regain control over your life. I will remind you to “not giv... More
Therapist
Offers online care for Austin, Texas
LPC
Female
While in therapy I will help you identify your inner strengths and regain control over your life. I will remind you to “not give up on yourself” and the goals you have fo... More
Who might be a good fit for Corynthia?
People seeking clarity around their past experiences or support navigating personal growth may find Corynthia Reece’s approach fitting. She emphasizes building a trusting, conversational space where clients can explore their strengths and challenges, including trauma and identity, without judgment. View Profile
Austin, TX
Self-Harming
TIFFANY PANGARAKIS
My name is Tiffany Pangarakis. I am a Licensed Clinical Social Worker (LCSW) in the state of Texas. I obtained my bachelor’s deg... More
Therapist
Offers online care for Austin, Texas
LCSW
Female
My name is Tiffany Pangarakis. I am a Licensed Clinical Social Worker (LCSW) in the state of Texas. I obtained my bachelor’s degree in social work from Stephen F. Austin Sta... More
Who might be a good fit for Tiffany?
Individuals or couples navigating symptoms of trauma, anxiety, or mood disorders may find alignment with the strategies and frameworks utilized by Tiffany Pangarakis, where applicable. Her approach integrates evidence-based methods like Cognitive Behavioral Therapy and grief work, offering support tailored to diverse adult clients, including those with military backgrounds or facing significant life transitions. View Profile
Austin, TX
Self-Harming
AMINATA WANE
I am Amina, an ANCC Board Certified in Psychiatric Mental Health, a member of the American Nurses Association, the Psychiatric Adv... More
Nurse Practitioner
Offers online care for Austin, Texas
PMHNP
Female
I am Amina, an ANCC Board Certified in Psychiatric Mental Health, a member of the American Nurses Association, the Psychiatric Advanced Practice Nurses of Texas and the Americ... More
Who might be a good fit for Aminata?
People experiencing mood disorders and looking for a therapist with experience in psychopharmacology might consider Aminata Wane’s style of care. She integrates evidence-based guidelines with a compassionate understanding of clients’ perspectives, supporting those managing conditions like anxiety, bipolar disorder, and trauma across the lifespan. View Profile
Austin, TX
Self-Harming
JANAY KELLY GRANT
Hey there! My name is Janay, and I am thrilled to embark on this journey with you. Allow me to share a bit about myself— I am a... More
Therapist
Offers online care for Austin, Texas
LPC
Female
Hey there! My name is Janay, and I am thrilled to embark on this journey with you. Allow me to share a bit about myself— I am a Licensed Professional Counselor I graduated ... More
Who might be a good fit for Janay?
Individuals focused on improving emotional well-being while managing anxiety or trauma may find support in Janay Kelly Grant’s work. She integrates approaches like CBT, DBT, and Attachment-Based Therapy to tailor care that honors each person’s unique experiences and goals. View Profile
Austin, TX
Self-Harming
SUSAN NELSON
Hello, I'm Susan. Are you feeling weighed down by depression, anxiety, or the stress of everyday life? Do you find it difficult t... More
Therapist
Offers online care for Austin, Texas
LCSW
Female
Hello, I'm Susan. Are you feeling weighed down by depression, anxiety, or the stress of everyday life? Do you find it difficult to navigate through daily life while juggling ... More
Who might be a good fit for Susan?
Clients working through anxiety, depression, or the stress of life’s transitions and looking for cognitive-behavioral and mindfulness-based support might engage well with Susan Nelson’s approach. She emphasizes a holistic perspective that honors the mind, body, and spirit, creating a compassionate space to build resilience and self-compassion. View Profile
Austin, TX
Self-Harming
LOU HUMPHREY
Lou Ann Humphrey, M.Ed., LPC, NCC, is a Licensed Professional Counselor who provides mental health services to individuals. She ha... More
Therapist
Offers online care for Austin, Texas
LPC
Female
Lou Ann Humphrey, M.Ed., LPC, NCC, is a Licensed Professional Counselor who provides mental health services to individuals. She has a Master of Education in Counseling and is ... More
Who might be a good fit for Lou?
Clients working through anxiety and looking for integrative therapy support might engage well with Lou Humphrey’s approach. Her laid-back, comfortable style creates a welcoming space where individuals can explore unique solutions tailored to their personal challenges. View Profile
Austin, TX
Self-Harming
GEETANJALLY YADAV
Hello, I'm Gee. We all, to some extent, believe that 'life is not fair.' I think it too. I firmly believe life comes in many shade... More
Therapist
Offers online care for Austin, Texas
LPC
Female
Hello, I'm Gee. We all, to some extent, believe that 'life is not fair.' I think it too. I firmly believe life comes in many shades, and we can enjoy every shade of life with ... More
Who might be a good fit for Geetanjally?
Individuals focused on improving coping skills while managing anxiety or life transitions may find support in Geetanjally Yadav’s work. Her approach blends cognitive-behavioral techniques with mindfulness practices, creating a compassionate space that honors cultural diversity and personal growth. View Profile
Austin, TX
Self-Harming
TAMMIE GREGGAINS
Hello, I am a Nationally Board Certified Licensed Professional Counselor, LPC, in the state of Texas. I have worked in the mental ... More
Therapist
Offers online care for Austin, Texas
LPC
Female
Hello, I am a Nationally Board Certified Licensed Professional Counselor, LPC, in the state of Texas. I have worked in the mental health field for over 16 years. I have worke... More
Who might be a good fit for Tammie?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Tammie Greggains incorporates into her practice. Her combination of Solution Focused and Cognitive Behavioral Therapy offers practical strategies tailored to youth, adolescents, and adults navigating life changes and emotional challenges. View Profile
Austin, TX
Self-Harming
DONAVAN SCOTT
Hello, my name is Donavan, and I am a board-certified psychiatric nurse practitioner. Have you been feeling down lately? How about... More
Nurse Practitioner
Offers online care for Austin, Texas
PMHNP
Male
Hello, my name is Donavan, and I am a board-certified psychiatric nurse practitioner. Have you been feeling down lately? How about feeling like you have been running a maratho... More
Who might be a good fit for Donavan?
Donavan Scott may be a match for those interested in motivational interviewing, particularly when facing challenges such as mood disorders or anxiety. His approach is designed to support children, teens, and young adults through compassionate, collaborative care that helps clients regain a sense of balance and motivation. View Profile
Austin, TX
Self-Harming
MARLA ANDERSON
Hello! I am a Licensed Professional Counselor from Northeast Texas. After a career as a teacher and public school counselor, I m... More
Therapist
Offers online care for Austin, Texas
LPC
Female
Hello! I am a Licensed Professional Counselor from Northeast Texas. After a career as a teacher and public school counselor, I made the decision to start working as an LPC a... More
Who might be a good fit for Marla?
Marla Anderson may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or life transitions. She integrates approaches like EMDR and psychoeducation, offering a flexible, client-centered experience that can also incorporate faith-based perspectives when desired. View Profile
Austin, TX
Self-Harming
CHRISTINA SHAW
Hello! I am a Licensed Professional Counselor (LPC) based in Texas. I started my career as an educator and have over 20 years of e... More
Therapist
Offers online care for Austin, Texas
LPC
Female
Hello! I am a Licensed Professional Counselor (LPC) based in Texas. I started my career as an educator and have over 20 years of experience working with children to teens, whi... More
Who might be a good fit for Christina?
People seeking clarity around managing anxiety, grief, or challenges related to child and adolescent mental health may find Christina Shaw’s approach fitting. With a background in education and a focus on building connection, she integrates diverse methods like CBT, EMDR, and play therapy to support clients from childhood through adulthood. View Profile
Austin, TX
Self-Harming
OLABISI FAFORE
HI! I help adults with ADHD, bipolar, anxiety, trauma. I am a dedicated and compassionate board-certified Psychiatric Mental Healt... More
Nurse Practitioner
Offers online care for Austin, Texas
PMHNP
Female
HI! I help adults with ADHD, bipolar, anxiety, trauma. I am a dedicated and compassionate board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) committed to ... More
Who might be a good fit for Olabisi?
Clients working through mood disorders and looking for supportive, cognitive behavioral therapy support might engage well with Olabisi Fafore’s approach. She creates a culturally sensitive and strength-based space that helps individuals with complex mental health needs feel understood and empowered in their healing process. View Profile
Austin, TX
Self-Harming
Pamela Lane
Hello, I'm Pam, and I'm here to support you through your mental health journey. With over 25 years of experience, I've had the pri... More
Therapist
Offers online care for Austin, Texas
LPC
Female
Hello, I'm Pam, and I'm here to support you through your mental health journey. With over 25 years of experience, I've had the privilege of working with a diverse range of ind... More
Who might be a good fit for Pamela?
People experiencing mood disorders or those wanting to strengthen their coping skills could benefit from Pamela Lane’s focused therapeutic work. With extensive experience supporting adults and adolescents through a wide range of mental health and behavioral challenges, she creates a space that welcomes many different life transitions and concerns. View Profile
Austin, TX
Self-Harming
RACHEL SMITH
I am a Licensed Professional Counselor and Licensed Chemical Dependency Counselor with over 19 years of experience working with ch... More
Therapist
Offers online care for Austin, Texas
LPC
Female
I am a Licensed Professional Counselor and Licensed Chemical Dependency Counselor with over 19 years of experience working with children, teens, and young adults. My passion i... More
Who might be a good fit for Rachel?
Individuals focused on improving emotional resilience while managing anxiety or family-related stress may find support in Rachel Smith’s work. She integrates a compassionate, faith-based approach with cognitive behavioral therapy to help children, teens, and young adults navigate challenges such as self-harm, peer pressure, and substance misuse. View Profile
Austin, TX
Self-Harming
MARIA COPPERSMITHBUSCHMAN
Warmest greetings to you! I am a Licensed Clinical Social Worker located in Texas, as well as a Registered Clinical Hypnotherapis... More
Therapist
Offers online care for Austin, Texas
LCSW
Female
Warmest greetings to you! I am a Licensed Clinical Social Worker located in Texas, as well as a Registered Clinical Hypnotherapist. I received my Master of Social Work degre... More
Who might be a good fit for Maria?
People experiencing grief and looking for a therapist with experience in trauma-informed care might consider Maria Coppersmithbuschman’s style of care. She offers supportive, strength-based guidance that helps older adults develop coping skills and find clarity during life transitions. View Profile
Austin, TX
Self-Harming
Jonathan White
Hi, I'm Jon. Throughout my career, I have had the privilege of helping people, sometimes in crisis, improve their situation and ex... More
Therapist
Offers online care for Austin, Texas
LPC
Male
Hi, I'm Jon. Throughout my career, I have had the privilege of helping people, sometimes in crisis, improve their situation and experience more joy in their lives. With a vari... More
Who might be a good fit for Jonathan?
Jonathan White may be a good match for people navigating mood disorders or anxiety who prefer a compassionate, experience-informed framework. His approach reflects a deep understanding of life’s challenges and transitions, supporting clients as they work toward meaningful change and personal growth. View Profile
Austin, TX
Self-Harming

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Self-harm is often rooted in deep emotional pain or distress. Psych Hub is committed to connecting you to mental health professionals who understand self-injurious behaviors, offering interventions that address both the underlying issues and immediate safety. You deserve compassion and effective support—find it today at Psych Hub.

Mental Health Services in Austin, Texas

Home to over 950,000 residents, Austin, Texas is a vibrant city known for its lively music scene, diverse culture, and the landmark Texas State Capitol. Life in Austin is dynamic, with a blend of urban and outdoor lifestyles.

Key Mental-Health Concerns for Austin Residents

Common mental health conditions affecting Austin residents include anxiety, depression, and substance abuse. According to the CDC, Texas has a higher prevalence of mental health conditions compared to the national average.

Access to Care & Providers in Austin

Austin offers a range of public and private mental health services. Crisis lines like Integral Care's 24/7 Crisis Helpline provide immediate support, while community organizations such as Austin Travis County Integral Health offer comprehensive care. In addition, Austin's mental health initiatives prioritize access to care for all residents.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Austin.
  • Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care are commonly offered by mental health therapists in Austin, Texas.
  • Unique offerings in the city include e-therapy, bilingual care, and dedicated support for veterans.

Local Policies & Stressors

Despite Austin's vibrant lifestyle, residents face stressors such as high cost of living, industry pressures in the tech sector, a large student population, and severe weather events.

Take the Next Step

If you're ready to seek mental health treatment in Austin, Texas, we're here to help. Find a licensed therapist in Austin, Texas and take the first step towards better mental health today.