Austin, TX Therapy Accepting Optum Insurance

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Optum
LUCRETIA REED
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling tech... More
Psych Hub Learner
Therapist
Offers online care for Austin, Texas
LMHC|LPC
Female
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling technique is unique in nature. I am genuine, supp... More
Who might be a good fit for Lucretia?
Individuals focused on improving their coping skills while managing anxiety and depression may find support in Lucretia Reed's work. Lucretia's unique counseling technique combines genuine support, accountability, and a determination to help clients reach their goals. With experience working with diverse populations and a specialization in Solution Focused Brief Therapy, Lucretia may be a good fit for middle-aged individuals seeking therapy. View Profile
Austin, TX
Optum
MAUDLYN HOWELLNWAOGWUGWU
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree... More
Psych Hub Learner
Therapist
Offers online care for Austin, Texas
LPC
Female
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree in counseling psychology in 2005 and my bach... More
Who might be a good fit for Maudlyn?
Maudlyn Howell-nwaogwugwu may be a match for those interested in trauma-informed and spiritually integrated approaches, particularly when facing anxiety, depression, or unresolved emotional wounds. She offers support that weaves together EMDR and cognitive behavioral techniques with a focus on healing through both psychological and spiritual understanding. View Profile
Austin, TX
Optum
SISILY RAINEY
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show... More
Psych Hub Learner
Therapist
Offers online care for Austin, Texas
LPC
Female
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show improvements in your life as you reach towar... More
Who might be a good fit for Sisily?
Sisily Rainey may work particularly well with those looking to build skills around managing anxiety and mood challenges. She integrates Dialectical Behavior Therapy (DBT) techniques to help clients develop practical coping strategies while supporting their growth through life’s stresses and emotional ups and downs. View Profile
Austin, TX
Optum
LEA MCINTYRE
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a ... More
Psych Hub Learner
Therapist
Offers online care for Austin, Texas
LPC
Female
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a Licensed Professional Counselor, Nationally C... More
Who might be a good fit for Lea?
People seeking clarity around managing anger or support navigating later life transitions may find Lea Mcintyre’s approach fitting. Her background working with military families and integrating evidence-based methods like CBT and DBT offers a framework that can address anxiety and family conflict with sensitivity and structure. View Profile
Austin, TX
Optum
MANUEL EMPERADOR
Hello my name is Michael Emperador, LCSW, LCDC. I specialize in depression, anxiety , SUBSTANCE ABUSE and a multitude of issues th... More
Therapist
Offers online care for Austin, Texas
LCSW
Male
Hello my name is Michael Emperador, LCSW, LCDC. I specialize in depression, anxiety , SUBSTANCE ABUSE and a multitude of issues that include Aging and geriatrics, relationship... More
Who might be a good fit for Manuel?
Manuel Emperador may work particularly well with those looking to build skills around managing anxiety, depression, or substance misuse. His utilization of Cognitive Behavioral Therapy and Rational Emotive Behavior Therapy could be beneficial for individuals across various age groups, from young adults to seniors, seeking to navigate through their unique life stages and challenges. View Profile
Austin, TX
Optum
ALICIA SOLOMON
Hello! My name is Alicia Solomon, and I am a counseling and behavioral therapist that specializes in marriage and family therapy... More
Therapist
Offers online care for Austin, Texas
LPC
Female
Hello! My name is Alicia Solomon, and I am a counseling and behavioral therapist that specializes in marriage and family therapy. I currently provide virtual online therapy ... More
Who might be a good fit for Alicia?
People experiencing challenges like addiction or relationship struggles and looking for a therapist with experience in faith-based and cognitive behavioral approaches might consider Alicia Solomon’s style of care. She offers virtual sessions that support individuals, couples, and families across Texas, focusing on empowering clients to shift their mindset toward meaningful growth and healthier connections. View Profile
Austin, TX
Optum
MARISSA GONZALES
Hi, I’m Marissa, a Licensed Professional Counselor aka emotional support human. I am passionate about helping people navigate li... More
Therapist
Offers online care for Austin, Texas
LPC
Female
Hi, I’m Marissa, a Licensed Professional Counselor aka emotional support human. I am passionate about helping people navigate life’s challenges while offering a space that... More
Who might be a good fit for Marissa?
People seeking clarity around managing ADHD, anxiety, or life transitions may find Marissa Gonzales’s approach fitting. She offers a supportive, flexible virtual setting that respects busy schedules while incorporating cognitive behavioral and person-centered techniques to help clients build coping skills and resilience. View Profile
Austin, TX
Optum
CRYSTAL SOTO
I am a bi-lingual and bi-cultural Licensed Certified Social Worker who received her Masters in Social Work from Boston College. I ... More
Therapist
Offers online care for Austin, Texas
LCSW|LICSW
Female
I am a bi-lingual and bi-cultural Licensed Certified Social Worker who received her Masters in Social Work from Boston College. I provide effective, transformative, and lastin... More
Who might be a good fit for Crystal?
Crystal Soto may be a strong resource for individuals looking to develop strategies for managing anxiety, mood disorders, or relationship challenges. She offers a bilingual, culturally sensitive approach that emphasizes creating a safe and respectful space tailored to each client’s unique needs. View Profile
Austin, TX
Optum
LAURA DURAN
I have worked in diverse mental health settings and have been practicing therapy since 2015. I am the oldest daughter of immigra... More
Therapist
Offers online care for Austin, Texas
LPC
Female
I have worked in diverse mental health settings and have been practicing therapy since 2015. I am the oldest daughter of immigrants and a first generation college graduate. ... More
Who might be a good fit for Laura?
Laura Duran may be a strong resource for individuals looking to develop strategies for managing anxiety, depression or dealing with life transitions. Her personal journey and emphasis on empowering individuals to find their voice may resonate with those from immigrant backgrounds or first generation college graduates grappling with familial and societal expectations. Her use of cognitive behavioral therapy and trauma informed care might be particularly beneficial for those seeking to let go of past hurts and behaviors that no longer serve them. View Profile
Austin, TX
Optum
DIANNE DABNEY
Hi I am Dianne Dabney I am a License Professional Counselor. I works at creating a safe and relaxing environment in which people f... More
Therapist
Offers online care for Austin, Texas
LPC
Female
Hi I am Dianne Dabney I am a License Professional Counselor. I works at creating a safe and relaxing environment in which people feel comfortable enough to share their story. ... More
Who might be a good fit for Dianne?
Dianne Dabney may be well-suited to individuals who value a supportive and solution-focused approach in managing mood disorders, anxiety, or trauma. She creates a safe space where clients feel heard and empowered, using techniques like Cognitive Behavioral Therapy and Motivational Interviewing to equip them with practical tools for their challenges. View Profile
Austin, TX
Optum
BECKY ROWLETT
I have spent 23 years providing therapy in the Houston area. I offer a safe, trusting, and supportive environment so you feel hear... More
Therapist
Offers online care for Austin, Texas
LPC
Female
I have spent 23 years providing therapy in the Houston area. I offer a safe, trusting, and supportive environment so you feel heard and understood and can explore your thought... More
Who might be a good fit for Becky?
Clients working through mood disorders and looking for trauma-informed care support might engage well with Becky Rowlett’s approach. She creates a safe and supportive space that emphasizes empowerment and draws on evidence-based methods like cognitive-behavioral therapy to help clients foster personal growth and navigate life’s transitions. View Profile
Austin, TX
Optum
AARON JAMES
Hello, I am a Licensed professional counselor from Texas. I received my masters in Mental Health Counseling at the University of M... More
Therapist
Offers online care for Austin, Texas
LPC
Male
Hello, I am a Licensed professional counselor from Texas. I received my masters in Mental Health Counseling at the University of Mary-Hardin Baylor in 2018. I have done work i... More
Who might be a good fit for Aaron?
Individuals navigating challenges like anxiety, depression, or identity formation may find support through the approach used by Aaron James. His focus on authentic connection and experience with diverse populations, including those managing life transitions and family conflict, offers a thoughtful space for clients seeking to explore their emotions and coping skills. View Profile
Austin, TX
Optum
TIFFANY MORGAN
Welcome to my profile. As an LPC licensed in the state of Texas I am committed to helping Texans work towards living their best l... More
Therapist
Offers online care for Austin, Texas
LPC
Female
Welcome to my profile. As an LPC licensed in the state of Texas I am committed to helping Texans work towards living their best lives. Having personally experienced trauma, ... More
Who might be a good fit for Tiffany?
Tiffany Morgan offers an approach that may suit individuals focusing on building resilience and finding balance amid life’s challenges. Drawing from her personal experience with trauma and mental health struggles, she emphasizes practical tools and encouragement to help clients develop healthier relationships and work toward meaningful personal goals. View Profile
Austin, TX
Optum
FOLASADE OLAYIWOLE
Folasade Olayiwole is a doctoral-prepared and board-certified family psychiatric nurse practitioner. Her therapeutic approach to w... More
Nurse Practitioner
Offers online care for Austin, Texas
PMHNP
Female
Folasade Olayiwole is a doctoral-prepared and board-certified family psychiatric nurse practitioner. Her therapeutic approach to working with clients is evidence-based, holist... More
Who might be a good fit for Folasade?
Folasade Olayiwole may be well-suited to individuals who value a patient-centered and holistic approach in managing mental health concerns such as anxiety, ADHD, or addiction. She integrates evidence-based therapies like cognitive behavioral therapy and motivational interviewing to support clients in developing trust and setting realistic goals tailored to their unique experiences. View Profile
Austin, TX
Optum
ALMA CASTANEDA
I am originally from San Antonio, TX. I was born to working class parents and attended the public school system. I speak English a... More
Therapist
Offers online care for Austin, Texas
LMHC|LPC
Female
I am originally from San Antonio, TX. I was born to working class parents and attended the public school system. I speak English and Spanish. I attained 3 degrees overtime to ... More
Who might be a good fit for Alma?
Clients in need of guidance around emotional challenges such as anxiety, grief, or managing anger could benefit from Alma Castaneda’s approach. Her use of cognitive behavioral therapy alongside a culturally sensitive perspective, including support for LGBTQ+ and racial identity concerns, offers a thoughtful framework for individuals seeking practical coping skills. View Profile
Austin, TX
Optum
ALEXA GOMEZ
Hello, I am a Licensed Marriage and Family Therapist (LMFT) based in Texas, where I have dedicated the past five years to helping ... More
Therapist
Offers online care for Austin, Texas
LMFT
Female
Hello, I am a Licensed Marriage and Family Therapist (LMFT) based in Texas, where I have dedicated the past five years to helping individuals and families navigate the complex... More
Who might be a good fit for Alexa?
Those managing concerns related to life transitions, such as school, career, or divorce, may appreciate the methods Alexa Gomez incorporates into her practice. Fluent in both English and Spanish, she provides culturally sensitive therapy to teens, young adults, professionals, and older adults, focusing on managing the challenges that often accompany change. Her strength-based and supportive approach may particularly resonate with those facing feelings of doubt, anxiety, or confusion during these transitions. View Profile
Austin, TX
Optum
ELIRA TRIERWEILER
Thank you for taking the first step of courage and making yourself a priority today. Opening yourself up and being vulnerable can... More
Therapist
Offers online care for Austin, Texas
LCSW
Female
Thank you for taking the first step of courage and making yourself a priority today. Opening yourself up and being vulnerable can be a tremendous step to your healing process... More
Who might be a good fit for Elira?
Individuals focused on improving emotional regulation while managing symptoms like anxiety or ADHD may find support in Elira Trierweiler’s work. She offers a compassionate, trauma-informed approach that creates a safe, nonjudgmental space for both adults and children to develop coping skills and foster healing. View Profile
Austin, TX
Optum
ALIX FELLEY
She/Her I work with adults individually in a virtual therapeutic settings. I have worked with those who struggle with depression,... More
Therapist
Offers online care for Austin, Texas
LMHC|LPC
Female
She/Her I work with adults individually in a virtual therapeutic settings. I have worked with those who struggle with depression, anxiety, self-harm, suicidal ideation, behav... More
Who might be a good fit for Alix?
Those managing concerns related to anxiety, depression, or coping skills may appreciate the methods Alix Felley incorporates into her practice. Drawing from a range of evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Collaborative Management and Assessment of Suicidality (CAMS), Alix's strength-based and individualized approach could be valuable for adults, particularly those navigating life transitions, stress, or trauma. View Profile
Austin, TX
Optum
WALTER CALVO
Hello, I am Dr. Walter Calvo and I have two questions for you. Are you interested in learning why you think and feel the way you ... More
Therapist
Offers online care for Austin, Texas
LCSW
Male
Hello, I am Dr. Walter Calvo and I have two questions for you. Are you interested in learning why you think and feel the way you do? How about learning why you choose to do... More
Who might be a good fit for Walter?
Clients in need of guidance around emotional processing and coping with distressing life events could benefit from Walter Calvo’s approach. His integrative style, informed by experience with military, first responders, and their families, supports individuals working through trauma, grief, and complex mood challenges. View Profile
Austin, TX
Optum
ROSALINDA SALAZAR
Hello. My name is Rosie, and I am a licensed professional counselor in the state of Texas. I have 17 years of experience in the f... More
Therapist
Offers online care for Austin, Texas
LPC
Female
Hello. My name is Rosie, and I am a licensed professional counselor in the state of Texas. I have 17 years of experience in the field of counseling. I am passionate about my... More
Who might be a good fit for Rosalinda?
Individuals focused on improving emotional resilience while managing challenges like anxiety or depression may find support in Rosalinda Salazar’s work. She integrates Cognitive Behavioral Therapy with a compassionate, relatable approach that honors clients’ courage and fosters empowerment throughout the therapeutic process. View Profile
Austin, TX
Optum

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Austin, Texas

Home to over 950,000 residents, Austin, Texas is a vibrant city known for its lively music scene, diverse culture, and the landmark Texas State Capitol. Life in Austin is dynamic, with a blend of urban and outdoor lifestyles.

Key Mental-Health Concerns for Austin Residents

Common mental health conditions affecting Austin residents include anxiety, depression, and substance abuse. According to the CDC, Texas has a higher prevalence of mental health conditions compared to the national average.

Access to Care & Providers in Austin

Austin offers a range of public and private mental health services. Crisis lines like Integral Care's 24/7 Crisis Helpline provide immediate support, while community organizations such as Austin Travis County Integral Health offer comprehensive care. In addition, Austin's mental health initiatives prioritize access to care for all residents.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Austin.
  • Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care are commonly offered by mental health therapists in Austin, Texas.
  • Unique offerings in the city include e-therapy, bilingual care, and dedicated support for veterans.

Local Policies & Stressors

Despite Austin's vibrant lifestyle, residents face stressors such as high cost of living, industry pressures in the tech sector, a large student population, and severe weather events.

Take the Next Step

If you're ready to seek mental health treatment in Austin, Texas, we're here to help. Find a licensed therapist in Austin, Texas and take the first step towards better mental health today.