Arlington, TX Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Arlington, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Arlington, TX
Self-help Apps
ANGIE DEWAARD
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns,... More
Psych Hub Learner
Therapist
Offers online care for Arlington, Texas
LPC|LCPC
Female
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns, anxiety, depression, grief/loss, domestic vi... More
Who might be a good fit for Angie?
People seeking clarity around healing from past trauma or support navigating life transitions may find Angie Dewaard’s approach fitting. She integrates Dialectical Behavior Therapy with a compassionate perspective that honors personal strength and spiritual resilience, offering support tailored to adults facing challenges like anxiety, grief, or domestic violence. View Profile
Self-help Apps
Arlington, TX
Matt Miller
Hi, I'm Matt. I offer men the opportunity to delve into the hindrances that are preventing them from living as the men they desire... More
Therapist
Offers online care for Arlington, Texas
LPC
Male
Hi, I'm Matt. I offer men the opportunity to delve into the hindrances that are preventing them from living as the men they desire to be. These hindrances can take on many for... More
Who might be a good fit for Matt?
Matthew Miller may be a match for those interested in a supportive, nonjudgmental space, particularly when facing challenges like anger, anxiety, or trauma. He creates a secure environment where men and adolescent boys can explore their experiences openly, fostering growth toward their authentic selves. View Profile
Self-help Apps
Arlington, TX
Stacey Corbett
Stacey Corbett is a Licensed Professional Counselor in Texas who has been providing counseling to adult clients with depression a... More
Therapist
Offers online care for Arlington, Texas
Female
Stacey Corbett is a Licensed Professional Counselor in Texas who has been providing counseling to adult clients with depression and anxiety for 19 years. She enjoys helping h... More
Who might be a good fit for Stacey?
Stacey Corbett offers an approach that may suit individuals focusing on managing mood challenges like depression and anxiety. She integrates Cognitive Behavioral Therapy with compassionate and strength-based techniques to help clients develop practical tools and build empowerment in their relationships with themselves and others. View Profile
Self-help Apps
Arlington, TX
ROSALINDA SALAZAR
Hello. My name is Rosie, and I am a licensed professional counselor in the state of Texas. I have 17 years of experience in the f... More
Therapist
Offers online care for Arlington, Texas
LPC
Female
Hello. My name is Rosie, and I am a licensed professional counselor in the state of Texas. I have 17 years of experience in the field of counseling. I am passionate about my... More
Who might be a good fit for Rosalinda?
Those coping with anxiety or pursuing personal growth in managing family conflict may find Rosalinda Salazar’s approach to be well-aligned. She integrates cognitive behavioral therapy with a compassionate understanding of diverse life experiences, offering support in both English and Spanish to help clients feel empowered throughout their healing journey. View Profile
Self-help Apps
Arlington, TX
Melissa Jensen
Hello, I'm Melissa, and I'm dedicated to helping individuals overcome life's challenges and achieve overall well-being by providin... More
Therapist
Offers online care for Arlington, Texas
LPC
Female
Hello, I'm Melissa, and I'm dedicated to helping individuals overcome life's challenges and achieve overall well-being by providing a non-judgmental and compassionate environm... More
Who might be a good fit for Melissa?
Melissa Jensen may be a match for those interested in an integrative, mindfulness-informed approach, particularly when facing challenges such as anxiety, trauma, or life transitions. She creates a compassionate, non-judgmental space that supports young adults and others in building resilience and developing practical skills for lasting change. View Profile
Self-help Apps
Arlington, TX
Racquel Brown
Hello, I'm Racquel. I believe that therapy should be a collaborative and enjoyable journey. My approach is to use a wide variety o... More
Therapist
Offers online care for Arlington, Texas
LCSW
Female
Hello, I'm Racquel. I believe that therapy should be a collaborative and enjoyable journey. My approach is to use a wide variety of therapeutic techniques to meet your unique ... More
Who might be a good fit for Racquel?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Racquel Brown. Her collaborative approach, incorporating methods like cognitive behavioral therapy and mindfulness, creates a supportive space where clients can explore their experiences and develop practical skills for both current and future challenges. View Profile
Self-help Apps
Arlington, TX
Cristina Reamon
Cristina Reamon, LCSW, is a licensed clinical social worker with over 11 years of experience specializing in anxiety, depression, ... More
Therapist
Offers online care for Arlington, Texas
Female
Cristina Reamon, LCSW, is a licensed clinical social worker with over 11 years of experience specializing in anxiety, depression, trauma, grief, and self-esteem issues. She ha... More
Who might be a good fit for Cristina?
Cristina Reamon may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or mood regulation. She offers a compassionate and personalized approach that draws from therapies like CBT, DBT, and ACT, creating a supportive space where clients can build emotional resilience and address challenges such as perfectionism and people-pleasing. View Profile
Self-help Apps
Arlington, TX
CORI EASTLONG
I am a Licensed Professional Counselor with a Master of Science in Mental Health Counseling from Tarleton State University. I have... More
Therapist
Offers online care for Arlington, Texas
LPC
Female
I am a Licensed Professional Counselor with a Master of Science in Mental Health Counseling from Tarleton State University. I have worked in the mental health field for over 8... More
Who might be a good fit for Cori?
Individuals navigating challenges like anxiety or family conflict may find support through the approach used by Cori Eastlong. She emphasizes understanding the root causes of emotions and works collaboratively to identify triggers and develop strategies that encourage personal growth and healthier thought patterns. View Profile
Self-help Apps
Arlington, TX
GABRIELA RUIZ
I am a Licensed Clinical Social Worker with over 11 years of experience providing psychotherapy and clinical social work across me... More
Therapist
Offers online care for Arlington, Texas
LCSW
Female
I am a Licensed Clinical Social Worker with over 11 years of experience providing psychotherapy and clinical social work across medical, academic, and private practice setting... More
Who might be a good fit for Gabriela?
Gabriela Ruiz may work particularly well with those looking to build skills around coping with grief and managing anxiety. She creates a compassionate, nonjudgmental space that supports clients in confronting difficult emotions while drawing on their personal strengths and values to envision new possibilities. View Profile
Self-help Apps
Arlington, TX
BERNARD MARFO
My name is Bernard Kofi Marfo. I am a Board Certified Family Psychiatric Nurse Practitioner licensed to practice in Texas, Iowa & ... More
Nurse Practitioner
Offers online care for Arlington, Texas
PMHNP
Male
My name is Bernard Kofi Marfo. I am a Board Certified Family Psychiatric Nurse Practitioner licensed to practice in Texas, Iowa & Arizona. I am a managing partner at Hope Psyc... More
Who might be a good fit for Bernard?
Individuals focused on improving emotional well-being while managing mood and anxiety challenges may find support in Bernard Marfo’s work. His client-centered, culturally sensitive approach integrates compassionate care with evidence-based methods like cognitive behavioral therapy to address diverse mental health needs across youth and young adults. View Profile
Self-help Apps
Arlington, TX
ZAINAB JOHNSON
When we are no longer able to change a situation, we are challenged to change ourselves. - Viktor E. Frankl, Man's Search for Mean... More
Therapist
Offers online care for Arlington, Texas
LPC
Female
When we are no longer able to change a situation, we are challenged to change ourselves. - Viktor E. Frankl, Man's Search for Meaning. Hey there! It's truly wonderful to se... More
Who might be a good fit for Zainab?
Clients in need of guidance around emotional challenges such as anxiety, grief, or mood disorders could benefit from Zainab Johnson’s approach. She integrates therapies like DBT, CBT, and Internal Family Systems to tailor support that honors each person’s unique story and fosters resilience. View Profile
Self-help Apps
Arlington, TX
LOU HUMPHREY
Lou Ann Humphrey, M.Ed., LPC, NCC, is a Licensed Professional Counselor who provides mental health services to individuals. She ha... More
Therapist
Offers online care for Arlington, Texas
LPC
Female
Lou Ann Humphrey, M.Ed., LPC, NCC, is a Licensed Professional Counselor who provides mental health services to individuals. She has a Master of Education in Counseling and is ... More
Who might be a good fit for Lou?
Clients working through anxiety and looking for integrative therapy support might engage well with Lou Humphrey’s approach. Her laid-back, comfortable style creates a welcoming space where individuals can explore unique solutions tailored to their personal challenges. View Profile
Self-help Apps
Arlington, TX
Stepheni Tolbert
Stepheni Tolbert is a dedicated Psychiatric Nurse Practitioner with experience providing compassionate mental health care across d... More
Nurse Practitioner
Offers online care for Arlington, Texas
Female
Stepheni Tolbert is a dedicated Psychiatric Nurse Practitioner with experience providing compassionate mental health care across diverse clinical settings. She holds a Master ... More
Who might be a good fit for Stepheni?
Stepheni Tolbert may be well-suited to individuals who value a compassionate, trauma-informed approach in managing mental health concerns such as anxiety, depression, and addiction. Her focus on creating a culturally sensitive, supportive environment can be helpful for those seeking care that honors diverse backgrounds and life experiences. View Profile
Self-help Apps
Arlington, TX
ANNASTECIA OKIBE
Am Annastecia, from Houston Texas. I started my career as RN and worked my way up. I received my master's from Walden University,... More
Nurse Practitioner
Offers online care for Arlington, Texas
PMHNP
Female
Am Annastecia, from Houston Texas. I started my career as RN and worked my way up. I received my master's from Walden University, with honors. I love my career as a PMHNP, wi... More
Who might be a good fit for Annastecia?
Clients seeking structured support for mood disorders or looking to improve their understanding of mental health might consider working with Annastecia Okibe. Her holistic approach, which emphasizes active listening and psychoeducation before medication management, aims to empower individuals, families, and couples in fostering hope and healing. View Profile
Self-help Apps
Arlington, TX
PATRICIA GREGSTON
I'm a Licensed Clinical Social Worker (LCSW) with over 20 years of experience in Texas. I received my Bachelor's degree and Master... More
Therapist
Offers online care for Arlington, Texas
LCSW
Female
I'm a Licensed Clinical Social Worker (LCSW) with over 20 years of experience in Texas. I received my Bachelor's degree and Master's degree in Social Work from Southwest Texas... More
Who might be a good fit for Patricia?
Patricia Gregston may be well-suited to individuals who value Acceptance and Commitment Therapy in managing anxiety, depression, or life transitions. Her experience across age groups and focus on crisis intervention and coaching supports clients seeking both therapeutic and practical tools to build resilience and navigate emotional challenges. View Profile
Self-help Apps
Arlington, TX
ANNA PORTER
I am a compassionate and competent psychiatric mental health nurse practitioner. I am passionate about helping others and their fa... More
Nurse Practitioner
Offers online care for Arlington, Texas
PMHNP
Female
I am a compassionate and competent psychiatric mental health nurse practitioner. I am passionate about helping others and their family members understand their mental health i... More
Who might be a good fit for Anna?
People seeking clarity around managing mental health symptoms or support navigating complex emotional challenges may find Anna Porter’s approach fitting. She integrates conventional psychiatric care with holistic therapies, emphasizing individualized treatment and psychoeducation to support adults and young adults facing anxiety, trauma, or mood disorders. View Profile
Self-help Apps
Arlington, TX
JAMIE SALAS
Welcome! I'm Jamie Salas LPC I strive to create a safe and welcoming environment that allows clients to explore obstacles with con... More
Therapist
Offers online care for Arlington, Texas
LPC
Female
Welcome! I'm Jamie Salas LPC I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or ... More
Who might be a good fit for Jamie?
Those managing concerns related to anxiety, depression, or self-care may appreciate the methods Jamie Salas incorporates into her practice. She emphasizes building assertive communication and healthy boundaries to support clients in fostering personal growth and improving their overall quality of life. View Profile
Self-help Apps
Arlington, TX
SYLVIA LEDET
Hi, I'm Sylvia. Are you feeling overwhelmed, stuck, anxious, depressed? Feeling like you are not good enough? You are not alone, a... More
Therapist
Offers online care for Arlington, Texas
LPC
Female
Hi, I'm Sylvia. Are you feeling overwhelmed, stuck, anxious, depressed? Feeling like you are not good enough? You are not alone, and you don’t have to face it alone. Whether... More
Who might be a good fit for Sylvia?
Sylvia Ledet may work particularly well with those looking to build skills around managing anxiety and improving self-esteem. She offers a compassionate, non-judgmental space that supports clients in feeling more grounded and connected to their authentic selves through approaches like Cognitive Behavioral Therapy and person-centered care. View Profile
Self-help Apps
Arlington, TX
ABENA OPOKU
As a faith-based holistic therapist in Texas, I’m here to help you navigate life’s ups and downs, tackle internal challenges, ... More
Therapist
Offers online care for Arlington, Texas
LCSW
Female
As a faith-based holistic therapist in Texas, I’m here to help you navigate life’s ups and downs, tackle internal challenges, and heal from past experiences. I believe in ... More
Who might be a good fit for Abena?
Abena Opoku may be a strong resource for individuals looking to develop strategies for managing anxiety, relationship challenges, or life transitions. She integrates a holistic, faith-based perspective with strength-focused and cognitive behavioral approaches to support growth that honors each person’s unique journey. View Profile
Self-help Apps
Arlington, TX