Apple Springs, TX Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Apple Springs, Texas
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Apple Springs, TX
Mindfulness-Based Stress Reduction (MBSR)
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Navigating life with depression, anxiety, or bipolar symptoms can feel overwhelming, but you don’t have to do it alone. As a psy...
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Navigating life with depression, anxiety, or bipolar symptoms can feel overwhelming, but you don’t have to do it alone. As a psychiatric nurse practitioner, I specialize in ...
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Who might be a good fit for Maame S?
Individuals or couples navigating symptoms of depression, anxiety, or bipolar disorder may find alignment with the strategies and frameworks utilized by Maame Obiri-boateng, where applicable. Her approach combines medication management with supportive therapy, emphasizing collaboration and a holistic focus on emotional resilience and lifestyle balance.
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Apple Springs, TX
Mindfulness-Based Stress Reduction (MBSR)
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With over two decades of experience spanning all levels of care from acute psychiatric settings to outpatient services, my dedicat...
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With over two decades of experience spanning all levels of care from acute psychiatric settings to outpatient services, my dedication to helping others unlock their full poten...
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Who might be a good fit for Amanda?
Clients working through anxiety, depression, or unresolved trauma and looking for cognitive behavioral therapy support might engage well with Amanda Williamson’s approach. She combines evidence-based techniques with a collaborative, client-directed style that encourages self-discovery and practical coping skills in a calm and empathetic environment.
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Apple Springs, TX
Mindfulness-Based Stress Reduction (MBSR)
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Hola/Hello! I'm a Licensed Professional Counselor (LPC) based in Houston TX. I received my MS from University of Houston Clear Lak...
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Hola/Hello! I'm a Licensed Professional Counselor (LPC) based in Houston TX. I received my MS from University of Houston Clear Lake, and I have been practicing for 6+ years. ...
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Who might be a good fit for Guillermina?
People experiencing trauma or those wanting to strengthen coping skills during life transitions could benefit from Guillermina Walasmateo’s focused therapeutic work. Her bilingual, culturally sensitive approach integrates trauma-focused methods like EMDR and TF-CBT, supporting adolescents, young adults, and women facing challenges related to identity, domestic violence, and career stress.
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Apple Springs, TX
Mindfulness-Based Stress Reduction (MBSR)
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I believe that therapy should be rooted in compassion, understanding, and respect for each person's unique experiences. I value di...
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I believe that therapy should be rooted in compassion, understanding, and respect for each person's unique experiences. I value diversity & welcome clients from all walks of l...
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Who might be a good fit for Maria?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Maria Mayo’s focused therapeutic work. Her compassionate, culturally sensitive approach combines Cognitive Behavioral Therapy with mindfulness techniques to support clients in building resilience and navigating life’s challenges.
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Apple Springs, TX
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Nivea. If you are ready to transform your life personally and spiritually, I am here to walk with you on the journey to...
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Hello, I'm Nivea. If you are ready to transform your life personally and spiritually, I am here to walk with you on the journey to healing. If life has been dragging you, givi...
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Who might be a good fit for Nivea?
People experiencing trauma and looking for a therapist with experience in EMDR and mindfulness might consider Nivea Depriest’s style of care. She offers a compassionate space that supports both personal and spiritual healing, helping clients awaken to healthier ways of coping and living.
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Apple Springs, TX
Mindfulness-Based Stress Reduction (MBSR)
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As a Licensed Clinical Social Worker in Colorado, I have been providing mental health counseling to adolescents and adults for ove...
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As a Licensed Clinical Social Worker in Colorado, I have been providing mental health counseling to adolescents and adults for over five years. I work with clients via telehea...
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Who might be a good fit for Victoria?
Individuals navigating challenges like anxiety, depression, or family conflict may find support through the approach used by Victoria Harms. Her use of equine-assisted therapy combined with evidence-based practices offers a unique, nature-centered setting that encourages self-awareness and emotional expression without requiring prior experience with horses.
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Apple Springs, TX
Mindfulness-Based Stress Reduction (MBSR)
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I’m a Licensed Clinical Social Worker (TX & FL) with over 15 years of experience providing trauma-informed, multilingual mental ...
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I’m a Licensed Clinical Social Worker (TX & FL) with over 15 years of experience providing trauma-informed, multilingual mental health care. My practice is rooted in compass...
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Who might be a good fit for Mireya?
Clients seeking structured support for managing anxiety, trauma, or grief might consider working with Mireya Beltre. Her trauma-informed, multilingual approach integrates cognitive behavioral therapy and mindfulness techniques, creating a compassionate space that respects diverse cultural backgrounds and individual healing journeys.
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Apple Springs, TX
Mindfulness-Based Stress Reduction (MBSR)
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I'm Edith! As your provider, it is my goal to see you become a better version of yourself. It is my belief that life's experiences...
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I'm Edith! As your provider, it is my goal to see you become a better version of yourself. It is my belief that life's experiences teach things about the world that may no lon...
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Who might be a good fit for Edith?
Edith Takere may align well with adults who are working through issues such as anxiety, depression, or trauma-related challenges. She incorporates mindfulness-based stress reduction techniques and a straightforward, inquiry-driven approach to help clients uncover and shift unhelpful patterns in their thinking and coping.
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Apple Springs, TX
Mindfulness-Based Stress Reduction (MBSR)
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Greetings! I'm a seasoned Licensed Clinical Social Worker, boasting over 5 years of invaluable experience. My journey includes the...
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Greetings! I'm a seasoned Licensed Clinical Social Worker, boasting over 5 years of invaluable experience. My journey includes the attainment of a Master's of Science in Socia...
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Who might be a good fit for Jessika?
Individuals or couples navigating challenges like anxiety, ADHD, or depression may find alignment with the strategies and frameworks utilized by Jessika Vazquez. She integrates approaches such as Acceptance and Commitment Therapy and Mindfulness-Based Stress Reduction to support clients in exploring identity and building resilience through life transitions.
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Apple Springs, TX
Mindfulness-Based Stress Reduction (MBSR)
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Hello! I am a Licensed Clinical Social Worker servicing the mental health needs of individuals and groups for over 15 years. I gra...
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Hello! I am a Licensed Clinical Social Worker servicing the mental health needs of individuals and groups for over 15 years. I graduated with my undergraduates in Psychology a...
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Who might be a good fit for Yajaira?
Those coping with trauma or pursuing personal growth in managing anxiety and grief may find Yajaira Arroyo’s approach to be well-aligned. She integrates culturally sensitive methods and mindfulness practices to support individuals from diverse backgrounds, including those navigating complex life transitions or healing from past experiences.
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Apple Springs, TX
Mindfulness-Based Stress Reduction (MBSR)
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Since the days of pigtails, I’ve been pulled by this strong force to access wisdom and connect with something higher than this t...
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Since the days of pigtails, I’ve been pulled by this strong force to access wisdom and connect with something higher than this tangible world. This gnawing passion has led m...
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Who might be a good fit for Shelley?
Shelley Howard may be well-suited to individuals who value a mind-body approach in managing anxiety, grief, or coping challenges. Her practice integrates mindfulness, compassion-focused techniques, and somatic tools like yoga and breathwork to help clients cultivate presence and release chronic stress.
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Apple Springs, TX
Mindfulness-Based Stress Reduction (MBSR)
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I’m Cristina Chinchilla, a Licensed Clinical Social Worker in Florida and Texas. I specialize in supporting individuals healing ...
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I’m Cristina Chinchilla, a Licensed Clinical Social Worker in Florida and Texas. I specialize in supporting individuals healing from trauma, feeling lost, or struggling with...
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Who might be a good fit for Cristina?
Individuals navigating challenges like trauma, identity struggles, or feelings of being lost may find support through the approach used by Cristina Chinchilla. She creates a safe and validating space that emphasizes breaking toxic patterns and addressing generational issues, integrating trauma-informed and mindfulness-based techniques to foster healing and personal growth.
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Apple Springs, TX
Mindfulness-Based Stress Reduction (MBSR)
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Warm greetings to the Grow Therapy community!
My counseling journey began in 2019, inspired by a deep commitment to helping peopl...
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Warm greetings to the Grow Therapy community!
My counseling journey began in 2019, inspired by a deep commitment to helping people navigate life’s challenges and discover t...
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Who might be a good fit for Heather?
Heather Adcockeden may align well with adults who are working through issues such as anxiety, depression, or self-esteem challenges. Her trauma-informed and integrative approach, which includes CBT, DBT, mindfulness, and narrative therapy, supports clients in building healthier coping skills and reshaping their personal stories in a compassionate and collaborative environment.
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Apple Springs, TX
Mindfulness-Based Stress Reduction (MBSR)
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I hold sessions in the afternoons and night between 2:30 pm and 2:00 am Central Standard Time. The calendar here does not show s...
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I hold sessions in the afternoons and night between 2:30 pm and 2:00 am Central Standard Time. The calendar here does not show sessions after 10 pm. If you would like to m...
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Who might be a good fit for Barbara?
Barbara Parry may be a strong resource for individuals looking to develop strategies for managing trauma, grief, anxiety, or depression. Her holistic approach incorporates mind-body-spirit connections and emphasizes working at a comfortable pace to support healing and personal growth.
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Apple Springs, TX
Mindfulness-Based Stress Reduction (MBSR)
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My name is Patricia Hernandez, M.Ed., LPC, CSTIP, MBIP. I am fully licensed as an LPC (Licensed Professional Counselor) with 3 yea...
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My name is Patricia Hernandez, M.Ed., LPC, CSTIP, MBIP. I am fully licensed as an LPC (Licensed Professional Counselor) with 3 years of experience helping adults, teens, elder...
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Who might be a good fit for Patricia?
Clients seeking structured support for anxiety, depression, or life transitions might consider working with Patricia Hernandez. Her use of virtual sessions combined with approaches like Acceptance and Commitment Therapy and mindfulness techniques can offer flexibility and accessibility for adults managing busy schedules or navigating complex emotional challenges.
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Apple Springs, TX
Mindfulness-Based Stress Reduction (MBSR)
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Life on the planet is stressful, and we don’t always feel like we have the energy to face it. The fact that you continue to face...
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Life on the planet is stressful, and we don’t always feel like we have the energy to face it. The fact that you continue to face it is an accomplishment. You have the skills...
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Who might be a good fit for Aaron?
Clients working through anxiety or depression and looking for integrative therapy support might engage well with Aaron Evansjackson’s approach. He focuses on helping individuals become more aware of underlying stressors and memories, tailoring strategies that align with each person’s goals to navigate life’s challenges.
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Apple Springs, TX
Mindfulness-Based Stress Reduction (MBSR)
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I am a Licensed Professional Counselor who has been in practice for over 10 years. I like to create a therapeutic environment for ...
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I am a Licensed Professional Counselor who has been in practice for over 10 years. I like to create a therapeutic environment for you to feel comfortable with letting your gua...
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Who might be a good fit for Daria?
Clients seeking structured support for anxiety or looking to improve self-advocacy might consider working with Daria Dugar. She creates a safe space that encourages vulnerability while integrating mindfulness and cognitive-behavioral techniques to help clients navigate life transitions and emotional challenges.
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Apple Springs, TX
Mindfulness-Based Stress Reduction (MBSR)
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Hi, I’m Daphne, a Licensed Professional Counselor/state approved clinical supervisor with over 12 years of experience helping in...
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Hi, I’m Daphne, a Licensed Professional Counselor/state approved clinical supervisor with over 12 years of experience helping individuals navigate intense emotions, mood ins...
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Who might be a good fit for Daphne?
Daphne Jones may be well-suited to individuals who value a compassionate, integrative therapy approach in managing mood disorders and trauma-related emotional challenges. She offers a steady, emotionally attuned space that blends Internal Family Systems, Dialectical Behavior Therapy, and Cognitive Behavioral Therapy to support clients in building resilience and practical coping skills.
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Apple Springs, TX
Mindfulness-Based Stress Reduction (MBSR)
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Hope Essien DNP, APRN, FNP-C, PMHNP-BC
Dr Hope is a dual board certified Family Nurse Practitioner and Psychiatric Mental Health ...
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Hope Essien DNP, APRN, FNP-C, PMHNP-BC
Dr Hope is a dual board certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with focus on diagnosing a...
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Who might be a good fit for Hope?
Hope Essien may be a match for those interested in a holistic, evidence-based approach to mental health care, particularly when facing challenges such as anxiety, depression, or mood disorders. Her focus on integrating psychiatric evaluation, medication management, and psychoeducation supports individuals seeking personalized care that considers both mental and physical well-being across the lifespan.
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Apple Springs, TX
Mindfulness-Based Stress Reduction (MBSR)
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