Anthony, TX Mindfulness-Based Cognitive Therapy (MBCT) Therapists
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Mindfulness-Based Cognitive Therapy (MBCT)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Anthony, Texas
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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"She and I click really well. Never thought I would do much for me but she asks questions I haven’t thought about" -Bob W. from ...
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"She and I click really well. Never thought I would do much for me but she asks questions I haven’t thought about" -Bob W. from TXCindy Crye, LPC welcomes clients th...
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Who might be a good fit for Cindy?
Clients facing concerns such as mood disorders or difficulties with coping skills may connect with the techniques and structure offered by Cindy Crye. She integrates approaches like Acceptance and Commitment Therapy and Mindfulness-Based Stress Reduction to help individuals gain insight into life patterns while fostering resilience and self-compassion.
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Chris Goetz is a Licensed Professional Counselor and Supervisor who has been providing individual and group therapy sessions to ad...
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Chris Goetz is a Licensed Professional Counselor and Supervisor who has been providing individual and group therapy sessions to adult patients with depression and anxiety for ...
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Who might be a good fit for Chris?
Those coping with trauma or pursuing personal growth in relationships and self-understanding may find Chris Goetz’s approach to be well-aligned. Her trauma-informed, person-centered style integrates psychodynamic methods with mindfulness and cognitive-behavioral techniques, creating a supportive space for clients navigating complex challenges such as dissociative disorders, addiction, or personality concerns.
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Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
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Therapy Programs
Offers online care for Anthony, Texas
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
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Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options.
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Cindy Martinez is a Licensed Clinical Social Worker with a degree from the University of Southern California, class of 2017. She p...
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Cindy Martinez is a Licensed Clinical Social Worker with a degree from the University of Southern California, class of 2017. She provides comprehensive therapy for clients age...
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Who might be a good fit for Cindy?
Cindy Martinez may be well-suited to individuals who value a strengths-based, psychoeducational approach in managing mood disorders and life transitions. She creates a supportive space where clients can develop assertiveness, set healthy boundaries, and reconnect with their authentic selves while exploring underlying triggers and aligning with their core values.
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Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication ma...
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Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication management services to adult patients with depr...
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Who might be a good fit for Brandie?
Brandie Smalley may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, or ADHD. She combines medication management with therapeutic approaches such as Cognitive Behavioral Therapy and Mindfulness-Based Cognitive Therapy to support adults across various life stages in their mental health journey.
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Vicki Carr is a Licensed Professional Counselor and National Certified Counselor who has been providing mental health therapy to a...
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Vicki Carr is a Licensed Professional Counselor and National Certified Counselor who has been providing mental health therapy to adult patients with depression and anxiety for...
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Who might be a good fit for Victoria?
Victoria Carr may be a good match for people navigating anxiety or depression who prefer a skill-building, evidence-based framework. She integrates approaches like CBT, DBT, and mindfulness to help clients uncover personal strengths and develop practical tools for managing life’s challenges.
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Frederica Johnson is a distinguished Licensed Professional Counselor in Louisiana and Texas, and also holds the credential of Nati...
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Frederica Johnson is a distinguished Licensed Professional Counselor in Louisiana and Texas, and also holds the credential of National Certified Counselor. With over 14 years ...
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Who might be a good fit for Frederica?
Frederica Johnson may be a good match for people navigating anxiety, depression, or relationship challenges who prefer a person-centered and cognitive behavioral therapy framework. Her warm, empathetic style creates a safe space for clients of various ages to explore their feelings and work toward meaningful personal growth.
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Kenyon Arthur has been a therapist for over 20 years now. In therapy, Kenyon likes for his work with his clients to be based first...
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Kenyon Arthur has been a therapist for over 20 years now. In therapy, Kenyon likes for his work with his clients to be based first and foremost on creating a safe, confidentia...
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Who might be a good fit for Kenyon?
People experiencing anxiety or depression and looking for a therapist with experience in trauma-informed and solution-focused care might consider Kenyon Arthur’s style of support. His approach centers on creating a safe, collaborative space where clients can explore difficult feelings and build personalized skills to move toward their goals.
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Clinton Cunningham is a Licensed Marriage and Family Therapist and Social Worker with 15 years of experience helping children, ado...
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Clinton Cunningham is a Licensed Marriage and Family Therapist and Social Worker with 15 years of experience helping children, adolescents, and adults navigate challenges incl...
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Who might be a good fit for Clinton?
Clinton Cunningham may be a strong resource for individuals looking to develop strategies for managing anxiety, addiction, or relationship challenges. His collaborative and respectful style, combined with approaches like Cognitive Behavioral Therapy and Narrative Therapy, supports clients in building resilience and finding personalized paths toward growth.
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Evan Giudice is a Licensed Marriage and Family Therapist (LMFT) with a Master’s degree in Marriage & Family Therapy and Psycholo...
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Evan Giudice is a Licensed Marriage and Family Therapist (LMFT) with a Master’s degree in Marriage & Family Therapy and Psychology from Chapman University, earned in 2010. W...
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Who might be a good fit for Evan?
Individuals focused on improving emotional regulation while managing anxiety and ADHD may find support in Evan Giudice’s work. He integrates approaches like Acceptance and Commitment Therapy and Emotion-Focused Therapy to tailor care that honors each client’s unique experience, with a commitment to affirming diverse identities including BIPOC, LGBTQ+, and neurodiverse individuals.
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Gloria Saenz, LPC, is a licensed professional counselor who supports adolescents and adults navigating trauma, depression, anxiety...
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Gloria Saenz, LPC, is a licensed professional counselor who supports adolescents and adults navigating trauma, depression, anxiety, identity exploration, and self-esteem chall...
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Who might be a good fit for Gloria?
Gloria Saenz may be a strong resource for individuals looking to develop strategies for managing trauma, anxiety, or identity exploration. Her warm, person-centered approach integrates trauma-informed and evidence-based techniques, offering a collaborative space especially welcoming to BIPOC communities and those seeking care in either English or Spanish.
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Michelle Coleman, LPC, is a Licensed Professional Counselor with over 20 years of experience supporting individuals through life�...
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Michelle Coleman, LPC, is a Licensed Professional Counselor with over 20 years of experience supporting individuals through life’s challenges. She holds a Master’s degree ...
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Who might be a good fit for Michelle?
Individuals focused on improving emotional well-being while managing mood or adjustment challenges may find support in Michelle Coleman’s work. She emphasizes a collaborative approach using cognitive behavioral therapy to help adults identify strengths and set goals for meaningful, positive change.
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Rolan is a Clinical Social Worker (LCSW), licensed in the states of California and Texas. What is an LCSW and what can he do for y...
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Rolan is a Clinical Social Worker (LCSW), licensed in the states of California and Texas. What is an LCSW and what can he do for you? He is a mental health professional author...
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Who might be a good fit for Rolan?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Rolan Dillard’s focused therapeutic work. He integrates evidence-based approaches such as CBT, mindfulness, and motivational interviewing to create a personalized and supportive environment that respects each client’s unique journey.
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Raul Martinez, a Licensed Professional Counselor, brings over nine years of experience to his practice, holding a Master of Scienc...
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Raul Martinez, a Licensed Professional Counselor, brings over nine years of experience to his practice, holding a Master of Science in Clinical Rehabilitation Counseling. With...
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Who might be a good fit for Raul?
Raul Martinez offers an approach that may suit individuals focusing on overcoming emotional roadblocks and fostering personal growth toward a more authentic life. His client-centered style, combined with flexible use of therapies like CBT and mindfulness, supports diverse adults navigating challenges such as anxiety, depression, trauma, and relationship concerns.
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Katrina Lewis is a Psychiatric Mental Health Nurse Practitioner- Board Certified. She graduated from Vanderbilt University School ...
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Katrina Lewis is a Psychiatric Mental Health Nurse Practitioner- Board Certified. She graduated from Vanderbilt University School of Nursing. She has worked with patients with...
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Who might be a good fit for Katrina?
Katrina Lewis may work particularly well with those looking to build skills around managing anxiety, depression, or ADHD symptoms. Her collaborative and nonjudgmental approach, combined with evidence-based methods like Cognitive Behavioral Therapy and Motivational Interviewing, supports clients seeking transparent and compassionate care.
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Dennis Steelman is a highly skilled psychotherapist. He specializes in the treatment of depression, anxiety, and trauma. In additi...
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Dennis Steelman is a highly skilled psychotherapist. He specializes in the treatment of depression, anxiety, and trauma. In addition to his private practice, Dennis Steelman w...
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Who might be a good fit for Dennis?
Dennis Steelman may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, or trauma. His approach combines pragmatic cognitive behavioral techniques with compassion-focused and mindfulness-based methods, supporting clients across various life stages in building balance and resilience.
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Alex is a board-certified and licensed therapist with a master's degree from the University of Alaska Fairbanks, and has been on a...
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Alex is a board-certified and licensed therapist with a master's degree from the University of Alaska Fairbanks, and has been on a mission to help people feel better emotional...
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Who might be a good fit for Alex?
Alex Penaloza may work particularly well with those looking to build skills around managing anxiety, depression, or ADHD. His integrative approach combines Cognitive Behavioral Therapy with mindfulness and strength-based techniques, creating a supportive space to foster resilience and self-awareness tailored to each individual’s unique journey.
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Joy Welch is a Licensed Clinical Social Worker with over 18 years of experience supporting individuals navigating anxiety, depress...
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Joy Welch is a Licensed Clinical Social Worker with over 18 years of experience supporting individuals navigating anxiety, depression, regret, and life transitions. She brings...
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Who might be a good fit for Joy?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Joy Welch. With extensive experience supporting women and families through challenging situations, she brings a compassionate, steady presence to those seeking guidance and coping strategies.
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Ayme Hutchinson is a Licensed Professional Counselor who supports children and adults in navigating anxiety, depression, trauma, s...
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Ayme Hutchinson is a Licensed Professional Counselor who supports children and adults in navigating anxiety, depression, trauma, substance use, relationship issues, self-estee...
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Who might be a good fit for Ayme?
People seeking clarity around anxiety, depression, or life transitions may find Ayme Hutchinson’s approach fitting. She combines trauma-informed care with evidence-based therapies tailored to each individual, creating a compassionate and empowering space that supports healing and resilience.
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