Anna, TX Therapy for Coping Skills

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Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Anna, Texas
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Anna, TX
Coping Skills
SHIRLECIA DICKSON
Hi! I’m a Licensed Professional Counselor (LPC) practicing in Texas and Idaho. I believe Mental health matters for all ages! I... More
Therapist
Offers online care for Anna, Texas
LPC|LCPC|LCMHC
Female
Hi! I’m a Licensed Professional Counselor (LPC) practicing in Texas and Idaho. I believe Mental health matters for all ages! I have experience working with individuals fro... More
Who might be a good fit for Shirlecia?
Clients in need of guidance around coping skills and emotional challenges could benefit from Shirlecia Dickson’s approach. She creates a safe, non-judgmental space and integrates evidence-based methods like CBT and trauma-informed care to support individuals across a wide range of ages and life experiences. View Profile
Anna, TX
Coping Skills
CARLTON VANCE
I am a licensed professional counselor, and I offer confidential counseling services for teens, adults, families, and couples of a... More
Therapist
Offers online care for Anna, Texas
LPC
Male
I am a licensed professional counselor, and I offer confidential counseling services for teens, adults, families, and couples of all diversities, orientations, and backgrounds... More
Who might be a good fit for Carlton?
Carlton Vance may be well-suited to individuals who value a collaborative, client-centered approach in managing challenges like anxiety, depression, or relationship struggles. He creates a supportive, non-judgmental space that integrates multiple therapeutic styles to help clients build coping skills and strengthen their sense of self. View Profile
Anna, TX
Coping Skills
RYAN ROWE
Hello, I am Ryan Rowe and welcome to Inner Radiance Therapeutic Services! I am an LPC in Texas, and I’m so glad you’re taking ... More
Therapist
Offers online care for Anna, Texas
LPC
Female
Hello, I am Ryan Rowe and welcome to Inner Radiance Therapeutic Services! I am an LPC in Texas, and I’m so glad you’re taking this step toward your healing journey. I prov... More
Who might be a good fit for Ryan?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Ryan Rowe’s focused therapeutic work. Her warm, person-centered approach combined with cognitive behavioral and solution-focused techniques supports clients in building resilience and navigating life transitions with greater confidence. View Profile
Anna, TX
Coping Skills
TAMIMA AMAN
Hi, I’m Tamima — a Licensed Professional Counselor based in Texas. I know starting therapy can feel overwhelming, and my goal ... More
Therapist
Offers online care for Anna, Texas
LPC
Female
Hi, I’m Tamima — a Licensed Professional Counselor based in Texas. I know starting therapy can feel overwhelming, and my goal is to make the process feel safe, supportive,... More
Who might be a good fit for Tamima?
Tamima Aman may align well with adults who are working through issues such as anxiety, depression, or healing from past trauma. She offers a collaborative and mindful approach that emphasizes building practical coping skills in a safe, supportive environment. View Profile
Anna, TX
Coping Skills
MARIA RAMOS MOLINA
Cristina Ramos is a Licensed Professional Counselor passionate about working alongside her clients to overcome any obstacles they ... More
Therapist
Offers online care for Anna, Texas
LPC
Female
Cristina Ramos is a Licensed Professional Counselor passionate about working alongside her clients to overcome any obstacles they may encounter. Cristina believes that through... More
Who might be a good fit for Maria?
Maria Ramos Molina may align well with adults who are working through issues such as anxiety, depression, or family conflict. Her empathetic, open approach creates a supportive space where clients can explore their authentic selves while utilizing cognitive behavioral therapy to develop practical coping skills. View Profile
Anna, TX
Coping Skills
MICHAEL GARCIA
I am a Licensed Professional Counselor with a Master’s degree in Counseling Psychology from Tarleton State University. I specia... More
Therapist
Offers online care for Anna, Texas
LPC
Male
I am a Licensed Professional Counselor with a Master’s degree in Counseling Psychology from Tarleton State University. I specialize in the treatment of trauma in children, ... More
Who might be a good fit for Michael?
Clients working through trauma and looking for trauma-focused therapy support might engage well with Michael Garcia’s approach. His experience with EMDR, TFCBT, and deep relational connection offers a thoughtful path for individuals of various ages seeking to process difficult experiences and build coping skills. View Profile
Anna, TX
Coping Skills
LETICIA DEHOYOS
Hello, I'm Marisol, a licensed Professional Counselor with 10 years of experience providing compassionate and non-judgmental couns... More
Therapist
Offers online care for Anna, Texas
LPC
Female
Hello, I'm Marisol, a licensed Professional Counselor with 10 years of experience providing compassionate and non-judgmental counseling services. I specialize in working with ... More
Who might be a good fit for Leticia?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Leticia Dehoyos. She integrates cognitive-behavioral and trauma-informed approaches within a warm, person-centered environment, supporting mainly young adults and middle-aged individuals through life transitions and coping challenges. View Profile
Anna, TX
Coping Skills
SANDRA MCKNIGHT
I am a Licensed Clinical Social Worker (LCSW-S)-Supervisor, with extensive experience supporting adults navigating anxiety, depres... More
Therapist
Offers online care for Anna, Texas
LCSW
Female
I am a Licensed Clinical Social Worker (LCSW-S)-Supervisor, with extensive experience supporting adults navigating anxiety, depression, trauma, grief, relationship challenges,... More
Who might be a good fit for Sandra?
Sandra McKnight may support individuals who want to explore healing and growth through a mindfulness and cognitive-behavioral therapy-informed lens. She works with clients experiencing stress, anxiety, grief, and life transitions, offering a collaborative approach that honors each person’s strengths and unique story. View Profile
Anna, TX
Coping Skills
ASHLEY GARCIA
Hi, I'm Ashley! Have you been feeling different lately? Do you feel like something just isn't right, but can't figure it out? So... More
Therapist
Offers online care for Anna, Texas
LCSW
Female
Hi, I'm Ashley! Have you been feeling different lately? Do you feel like something just isn't right, but can't figure it out? Sometimes mental health symptoms can creep up o... More
Who might be a good fit for Ashley?
Ashley Garcia may work particularly well with those looking to build skills around managing anxiety, depression, or trauma symptoms. She offers a supportive space to explore what might be impacting your well-being, with attention to triggers and daily challenges, and provides care in both English and Spanish for adults seeking to regain balance in their lives. View Profile
Anna, TX
Coping Skills
ATTALIE SANTIAGO
Hi, I'm Attalie. Have you forgotten to take care of yourself? Do you often wonder what it would take to feel some sense of balance... More
Therapist
Offers online care for Anna, Texas
LPC
Female
Hi, I'm Attalie. Have you forgotten to take care of yourself? Do you often wonder what it would take to feel some sense of balance in your life again? We are faced with challe... More
Who might be a good fit for Attalie?
Individuals focused on improving balance and well-being while managing feelings of overwhelm may find support in Attalie Santiago’s work. She integrates mindfulness with her background in fitness to help clients develop self-awareness, establish healthy boundaries, and access personalized tools for growth amid life’s ongoing challenges. View Profile
Anna, TX
Coping Skills
SUSAN QUINTANA
I have personal life experience and healed through drama & trauma that life brings. I live a robust fulfilling life due attending ... More
Therapist
Offers online care for Anna, Texas
LPC
Female
I have personal life experience and healed through drama & trauma that life brings. I live a robust fulfilling life due attending therapy myself and utiliizing the techniques ... More
Who might be a good fit for Susan?
Susan Quintana may support individuals who want to explore healing from trauma and emotional challenges through a trauma-informed and evidence-based lens. Her approach integrates personalized techniques and offers options for faith-based or secular counseling, creating a compassionate and nonjudgmental space for clients facing anxiety, depression, or significant life adjustments. View Profile
Anna, TX
Coping Skills
YENEY RUIZ
Hello there! My name is Yeney Ruiz, I am a licensed clinical social worker in the states of Florida and Texas. I speak English a... More
Therapist
Offers online care for Anna, Texas
LCSW
Female
Hello there! My name is Yeney Ruiz, I am a licensed clinical social worker in the states of Florida and Texas. I speak English and Spanish, and I have over 10 years of clini... More
Who might be a good fit for Yeney?
Clients in need of guidance around building self-esteem and coping with trauma could benefit from Yeney Ruiz’s approach. Her collaborative style, combined with experience supporting diverse populations including veterans and healthcare workers, integrates tools like Acceptance and Commitment Therapy and EMDR to foster resilience in a safe, supportive environment. View Profile
Anna, TX
Coping Skills
RAYMOND CARSON
I have a PhD in Psychology and I am a Licensed Clinical Social Worker who is licensed in the states of Texas and North Carolina. I... More
Therapist
Offers online care for Anna, Texas
LCSW
Male
I have a PhD in Psychology and I am a Licensed Clinical Social Worker who is licensed in the states of Texas and North Carolina. I have vast amount of experience in addressing... More
Who might be a good fit for Raymond?
Clients working through anxiety, PTSD, or depression and looking for trauma-informed therapy support might engage well with Raymond Carson’s approach. His background in military service and use of evidence-based methods like EMDR and Cognitive Processing Therapy create a space that can address both emotional healing and practical coping skills. View Profile
Anna, TX
Coping Skills
ALEXIS BONSELL
Hello! I’m Alexis. Life can be tough, and sometimes we find ourselves feeling stuck, overwhelmed, or uncertain of how to move f... More
Therapist
Offers online care for Anna, Texas
LCSW
Female
Hello! I’m Alexis. Life can be tough, and sometimes we find ourselves feeling stuck, overwhelmed, or uncertain of how to move forward. But what if there’s a way to not on... More
Who might be a good fit for Alexis?
Clients in need of guidance around managing anxiety and depression could benefit from Alexis Bonsell’s approach. She integrates cognitive behavioral and strength-based techniques to help individuals of various ages build resilience and navigate life transitions in a supportive, collaborative setting. View Profile
Anna, TX
Coping Skills
KRISTENEY FENCEROY
Hi! I’m a Licensed Professional Counselor (LPC) based in Texas. I earned my Master’s degree in Counseling from Lamar Universit... More
Therapist
Offers online care for Anna, Texas
LPC|LMHC
Female
Hi! I’m a Licensed Professional Counselor (LPC) based in Texas. I earned my Master’s degree in Counseling from Lamar University and have been practicing for over a year. I... More
Who might be a good fit for Kristeney?
Clients in need of guidance around managing anxiety could benefit from Kristeney Fenceroy’s approach. She uses a compassionate, client-centered style that emphasizes understanding root causes and building practical coping skills for lasting resilience. View Profile
Anna, TX
Coping Skills
JOHN DAILEY
Hello, and welcome! My name is JD, and I’m a Licensed Professional Counselor (LPC) in both Oklahoma and Texas. I’ve recently c... More
Therapist
Offers online care for Anna, Texas
LPC
Male
Hello, and welcome! My name is JD, and I’m a Licensed Professional Counselor (LPC) in both Oklahoma and Texas. I’ve recently completed my internship for my doctorate in cl... More
Who might be a good fit for John?
Clients facing concerns such as ADHD, trauma, or mood disorders may connect with the techniques and structure offered by John Dailey. His use of Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT) provides a supportive framework for individuals across a range of ages, including youth and adults, seeking to build resilience and coping skills. View Profile
Anna, TX
Coping Skills
JAMEE PAYNE
My belief as a therapist is that working with individuals to help them recognize and reach their potential in managing life’s b... More
Therapist
Offers online care for Anna, Texas
LPC
Female
My belief as a therapist is that working with individuals to help them recognize and reach their potential in managing life’s barriers, will bring them true happiness and ... More
Who might be a good fit for Jamee?
Clients working through anxiety and looking for person-centered therapy support might engage well with Jamee Payne’s approach. She integrates solution-focused and cognitive-behavioral techniques in a warm, nonjudgmental space that encourages clients to build on their own strengths and find hope. View Profile
Anna, TX
Coping Skills
HILDA MORENO
Hi! Do you feel like you can improve your life; relationships, emotional stability, productivity, education, spirituality and heal... More
Therapist
Offers online care for Anna, Texas
LPC
Female
Hi! Do you feel like you can improve your life; relationships, emotional stability, productivity, education, spirituality and health? I am here to guide you to find a balanced... More
Who might be a good fit for Hilda?
Hilda Moreno may be a strong resource for individuals looking to develop strategies for managing anxiety, anger, or grief. She incorporates a whole self approach that addresses mind, body, and spirit, supporting clients in setting achievable goals and building skills within a foundation of unconditional positive regard. View Profile
Anna, TX
Coping Skills
JANAE JOHNSON
It is time for healing. Carrying the weight of trauma, stress, and anxiety can feel overwhelming, but you don’t have to walk tha... More
Therapist
Offers online care for Anna, Texas
LCSW
Female
It is time for healing. Carrying the weight of trauma, stress, and anxiety can feel overwhelming, but you don’t have to walk that path alone. I have experience supporting cl... More
Who might be a good fit for Janae?
Individuals navigating challenges like trauma, anxiety, or family conflict may find support through the approach used by Janae Johnson. She offers a compassionate and nonjudgmental space that emphasizes empowerment and healing, integrating methods such as Cognitive Behavioral Therapy and the Gottman method to address relational and emotional well-being. View Profile
Anna, TX
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.