Alvin, TX Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Alvin, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Alvin, TX
Self-help Apps
ANGIE DEWAARD
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns,... More
Psych Hub Learner
Therapist
Offers online care for Alvin, Texas
LPC|LCPC
Female
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns, anxiety, depression, grief/loss, domestic vi... More
Who might be a good fit for Angie?
People seeking clarity around healing from past trauma or support navigating life transitions may find Angie Dewaard’s approach fitting. She integrates Dialectical Behavior Therapy with a compassionate perspective that honors personal strength and spiritual resilience, offering support tailored to adults facing challenges like anxiety, grief, or domestic violence. View Profile
Self-help Apps
Alvin, TX
Nicole Giles
I’ve been married for over 20 years and have 2 wonderful children: 16- year-old daughter and 11-year-old son. Prior to having c... More
Therapist
Offers online care for Alvin, Texas
LCSW
Female
I’ve been married for over 20 years and have 2 wonderful children: 16- year-old daughter and 11-year-old son. Prior to having children, I received my Masters of Social Work... More
Who might be a good fit for Nicole?
Nicole Giles may support individuals who want to explore healing from trauma and mental health challenges through a trauma-focused cognitive behavioral therapy-informed lens. She integrates evidence-based approaches like Cognitive Processing Therapy and Prolonged Exposure Therapy to assist those working through PTSD, depression, and related concerns within a compassionate, residential setting. View Profile
Self-help Apps
Alvin, TX
Estella Gonzalez
Estella Gonzalez is a Licensed Professional Counselor with over nine years of experience supporting adolescents and adults navigat... More
Therapist
Offers online care for Alvin, Texas
Female
Estella Gonzalez is a Licensed Professional Counselor with over nine years of experience supporting adolescents and adults navigating depression, anxiety, self-esteem issues, ... More
Who might be a good fit for Estella?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Estella Gonzalez’s focused therapeutic work. She combines cognitive behavioral and dialectical behavior therapies with a collaborative, client-centered approach that supports teens and young adults in making meaningful progress toward their goals. View Profile
Self-help Apps
Alvin, TX
SAHITI KARUMURI
Hi, I specialize in supporting individuals who are ready to invest in their mental, emotional, and physical well-being. My practic... More
Therapist
Offers online care for Alvin, Texas
LPC|LMHC
Female
Hi, I specialize in supporting individuals who are ready to invest in their mental, emotional, and physical well-being. My practice is built on the belief that healing happens... More
Who might be a good fit for Sahiti?
Clients working through anxiety, trauma, or relationship challenges and looking for trauma-informed therapy support might engage well with Sahiti Karumuri’s approach. She integrates mindfulness and somatic techniques within a holistic framework that honors the mind, body, and spirit, creating a collaborative space for healing at a personalized pace. View Profile
Self-help Apps
Alvin, TX
Terri Beard
My approach to therapy focuses on developing a relationship built on compassion and authenticity. I have extensive experience usin... More
Therapist
Offers online care for Alvin, Texas
LPC
Female
My approach to therapy focuses on developing a relationship built on compassion and authenticity. I have extensive experience using evidenced based methods working with client... More
Who might be a good fit for Terri?
Terri Beard may be well-suited to individuals who value a collaborative, person-centered approach in managing challenges like anxiety, depression, or relationship concerns. Her focus on tailoring therapy to each person’s unique experience encourages reflection and clarity, helping clients become active participants in their own growth and healing. View Profile
Self-help Apps
Alvin, TX
Raven BrownMcKinney
Raven Brown-McKinney, a Licensed Clinical Social Worker with a degree from the University of Texas at Arlington, brings a wealth o... More
Therapist
Offers online care for Alvin, Texas
Female
Raven Brown-McKinney, a Licensed Clinical Social Worker with a degree from the University of Texas at Arlington, brings a wealth of experience from her work in hospitals, scho... More
Who might be a good fit for Raven?
Those managing concerns related to anxiety, ADHD, or life transitions may appreciate the methods Raven Brownmckinney incorporates into her practice. Her use of evidence-based approaches like ACT and DBT supports clients of various ages in building coping skills and navigating personal and family challenges with greater resilience. View Profile
Self-help Apps
Alvin, TX
TIFFANY SIMON
Hello, my name is Tiffany Simon. I am a board-certified Licensed Professional Counselor, School Counselor, and Group Fitness Instr... More
Therapist
Offers online care for Alvin, Texas
LPC
Female
Hello, my name is Tiffany Simon. I am a board-certified Licensed Professional Counselor, School Counselor, and Group Fitness Instructor, and I truly believe that wellness is a... More
Who might be a good fit for Tiffany?
Tiffany Simon may align well with adults who are working through issues such as anxiety or life transitions. Her holistic approach integrates mind, body, and spirit, incorporating trauma-informed care and evidence-based therapies to support clients in reducing stigma and fostering overall wellness. View Profile
Self-help Apps
Alvin, TX
MEGAN BILLUPS
Let ME help YOU unpack... your emotional baggage and lighten your load. As Erykah Badu sings in her powerful song, "Bag Lady," it'... More
Therapist
Offers online care for Alvin, Texas
LPC
Female
Let ME help YOU unpack... your emotional baggage and lighten your load. As Erykah Badu sings in her powerful song, "Bag Lady," it's time to let go of all those heavy bags you'... More
Who might be a good fit for Megan?
Megan Billups may align well with adults who are working through issues such as anxiety, identity shifts, or emotional overwhelm. She integrates mindfulness and culturally aware approaches to support women, mothers, and teens in reconnecting with their authentic selves beyond survival mode. View Profile
Self-help Apps
Alvin, TX
HEATHER SALDANA
I hold a Master’s degree in Counseling and have been a Licensed Professional Counselor in Texas since 2018, providing mental hea... More
Therapist
Offers online care for Alvin, Texas
LPC
Female
I hold a Master’s degree in Counseling and have been a Licensed Professional Counselor in Texas since 2018, providing mental health and behavioral counseling services. My wo... More
Who might be a good fit for Heather?
Heather Saldana may work particularly well with those looking to build skills around coping and emotional regulation. Her integrative, client-centered approach honors each person’s unique story and cultural background, supporting self-awareness and empowerment through thoughtful exploration of patterns and core beliefs. View Profile
Self-help Apps
Alvin, TX
RENEE HENDERSON
Hi, my name is Renee! I have been a licensed social worker for 25 years. I am a CBT therapist working with children, adolescents... More
Therapist
Offers online care for Alvin, Texas
LCSW
Female
Hi, my name is Renee! I have been a licensed social worker for 25 years. I am a CBT therapist working with children, adolescents and adults. I specialize in the area of anx... More
Who might be a good fit for Renee?
Clients seeking structured support for anxiety, anger management, or ADHD regulation might consider working with Renee Henderson. Her use of cognitive behavioral therapy aims to equip individuals across various ages with practical tools to regain emotional control and improve daily interactions with those around them. View Profile
Self-help Apps
Alvin, TX
RHONDA PUPELLA
I am a Licensed Clinical Social Worker in central Texas. I believe that we are all beings who want healing in all aspects of our ... More
Therapist
Offers online care for Alvin, Texas
LCSW
Female
I am a Licensed Clinical Social Worker in central Texas. I believe that we are all beings who want healing in all aspects of our life: physical, emotional, social and spirit... More
Who might be a good fit for Rhonda?
Rhonda Pupella offers an approach that may suit individuals focusing on healing emotional challenges such as anxiety, depression, or trauma while building new coping skills. Her educational and respectful style, combined with options for Christian counseling and cognitive behavioral techniques, supports clients moving at their own pace toward lasting change. View Profile
Self-help Apps
Alvin, TX
KELLY HAYS
Kelly Hays is a LCSW-S, practicing in Social Work since 1989 after graduation from Our Lady of The Lake University of San Antonio,... More
Therapist
Offers online care for Alvin, Texas
LCSW
Male
Kelly Hays is a LCSW-S, practicing in Social Work since 1989 after graduation from Our Lady of The Lake University of San Antonio, TX. Kelly is a Retired Navy (Hospital Corpsm... More
Who might be a good fit for Kelly?
Kelly Hays may support individuals who want to explore trauma and PTSD through an EMDR-informed lens. His extensive background working with veterans and older adults, combined with a flexible approach integrating CBT and Motivational Interviewing, offers a tailored space for those managing anxiety, ADHD, or adjusting to physical health challenges. View Profile
Self-help Apps
Alvin, TX
YVETTE RAMIREZ
Hello and welcome. You have taken a big step towards helping yourself. I hope that I have the privilege of working with you. M... More
Therapist
Offers online care for Alvin, Texas
LPC
Female
Hello and welcome. You have taken a big step towards helping yourself. I hope that I have the privilege of working with you. My name is Yvette Ramirez, and I am a licensed... More
Who might be a good fit for Yvette?
Yvette Ramirez may support individuals who want to explore healing from trauma through a trauma-informed lens. She integrates evidence-based approaches like Cognitive Behavioral Therapy and Eye Movement Desensitization Reprocessing to help clients manage symptoms related to anxiety, depression, and PTSD while fostering coping skills across different life stages. View Profile
Self-help Apps
Alvin, TX
RUBY AKHIGBE
I am an active listener and I love helping clients improve their functioning and overall well-being. I strongly believe in using a... More
Therapist
Offers online care for Alvin, Texas
LCSW
Female
I am an active listener and I love helping clients improve their functioning and overall well-being. I strongly believe in using a holistic approach. Attempts are made to educ... More
Who might be a good fit for Ruby?
People seeking clarity around adapting to life stressors or support navigating relationship dynamics may find Ruby Akhigbe’s approach fitting. She emphasizes a holistic, person-centered style that honors each individual’s story while supporting improvements in communication and overall well-being. View Profile
Self-help Apps
Alvin, TX
Amanda Raibourn
Amanda Raibourn is a Licensed Clinical Social Worker who has been providing mental health and therapy services to adults with depr... More
Therapist
Offers online care for Alvin, Texas
Female
Amanda Raibourn is a Licensed Clinical Social Worker who has been providing mental health and therapy services to adults with depression and anxiety for twelve years. She enjo... More
Who might be a good fit for Amanda?
Amanda Raibourn offers an approach that may suit individuals focusing on building emotional stability and improving coping skills for anxiety or depression. Her use of cognitive behavioral therapy combined with a strengths-based perspective supports clients in managing life's stressors with practical, skill-building strategies. View Profile
Self-help Apps
Alvin, TX
RACHEL MORRIS
Rachel Morris is the founder and CEO of Advanced Change, LLC. She is a LPC (Licensed Professional Counselor) certified in and CART... More
Therapist
Offers online care for Alvin, Texas
LPC|CPC
Female
Rachel Morris is the founder and CEO of Advanced Change, LLC. She is a LPC (Licensed Professional Counselor) certified in and CART (Certified Anger Resolution Therapist). She ... More
Who might be a good fit for Rachel?
Individuals focused on improving coping skills while managing anxiety or trauma may find support in Rachel Morris’s work. Her background in education and community engagement, combined with trauma-informed cognitive behavioral approaches, offers a thoughtful framework for those seeking to navigate complex emotional challenges. View Profile
Self-help Apps
Alvin, TX
NANCY MALWITZ
I am Nancy Malwitz, a Licensed Professional Counselor and I am always looking for ways to help others achieve their goals for grow... More
Therapist
Offers online care for Alvin, Texas
LPC
Female
I am Nancy Malwitz, a Licensed Professional Counselor and I am always looking for ways to help others achieve their goals for growth and resolution of problematic issues in th... More
Who might be a good fit for Nancy?
Nancy Malwitz may be a match for those interested in an open-minded, direct approach, particularly when facing challenges like anxiety, depression, or coping with grief. She incorporates practical problem-solving and encourages clients to discover their own strengths, drawing on her varied life experiences to support meaningful personal growth. View Profile
Self-help Apps
Alvin, TX
CASEY UNGER
I am Casey Linda Unger, Licensed Professional Counselor. I have been in the mental health field since 1996 and licensed since 2002... More
Therapist
Offers online care for Alvin, Texas
LPC
Female
I am Casey Linda Unger, Licensed Professional Counselor. I have been in the mental health field since 1996 and licensed since 2002. My experience ranges from working with th... More
Who might be a good fit for Casey?
Individuals or couples navigating challenges like anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Casey Unger. Her use of Cognitive Behavioral Therapy helps clients identify and reframe negative thought patterns, fostering skills to manage emotions and move forward with greater self-awareness. View Profile
Self-help Apps
Alvin, TX
GUADALUPE PEREZGONZALEZ
My name is Lupita Perez-Gonzalez MA, LPC, LCDC. I have been working at non profit organizations for the last 10 years. I worked wi... More
Therapist
Offers online care for Alvin, Texas
LPC
Female
My name is Lupita Perez-Gonzalez MA, LPC, LCDC. I have been working at non profit organizations for the last 10 years. I worked with an array of clients from children to adult... More
Who might be a good fit for Guadalupe?
Individuals focused on improving emotional resilience while managing trauma and mental health challenges may find support in Guadalupe Perezgonzalez’s work. She integrates Acceptance and Commitment Therapy (ACT) with experience serving diverse clients, including children and adults facing issues like substance abuse, anxiety, and domestic violence, offering care in both English and Spanish. View Profile
Self-help Apps
Alvin, TX