Alleyton, TX Mindfulness-Based Stress Reduction (MBSR) Therapists
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Mindfulness-Based Stress Reduction (MBSR)
Show More
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Alleyton, Texas
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
View Profile
Deborah has enjoyed helping individuals, couples, and families find new solutions to move through the complications of life, impac...
More
Deborah has enjoyed helping individuals, couples, and families find new solutions to move through the complications of life, impacting generations while helping one person at ...
More
Hi! I'm a License Professional Counselor (LPC) based in Texas. I acknowledge that individuals may experience discomfort or challen...
More
Hi! I'm a License Professional Counselor (LPC) based in Texas. I acknowledge that individuals may experience discomfort or challenges in life. Whether your challenges are perc...
More
Who might be a good fit for Melissa?
People seeking clarity around school issues or support navigating adolescence may find Melissa Garcia's approach fitting. With a keen focus on utilizing techniques such as Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction, she may be particularly helpful for young individuals grappling with anxiety, peer relationships, or trauma. Her ability to provide therapy in both English and Spanish may be an additional comfort to bilingual families.
View Profile
Hello,
I would like to take a few moments of your time to tell you a little bit about myself so you can decide if we will be a go...
More
Hello,
I would like to take a few moments of your time to tell you a little bit about myself so you can decide if we will be a good match. Being matched with a therapist that...
More
I am a current board-certified Psychiatric Mental Health Nurse Practitioner. I am also a retired United States Air Force combat ve...
More
I am a current board-certified Psychiatric Mental Health Nurse Practitioner. I am also a retired United States Air Force combat veteran. My experience in emergency and behavio...
More
Are you feeling overwhelmed by the COVID, or not able to concentrate and wanting to gain control of your life again? You are not ...
More
Are you feeling overwhelmed by the COVID, or not able to concentrate and wanting to gain control of your life again? You are not alone. Life can be extremely difficult to nav...
More
I’ve been married for over 20 years and have 2 wonderful children: 16- year-old daughter and 11-year-old son. Prior to having c...
More
I’ve been married for over 20 years and have 2 wonderful children: 16- year-old daughter and 11-year-old son. Prior to having children, I received my Masters of Social Work...
More
I offer virtual therapy, focusing on helping people set healthy boundaries, speak up for themselves, and make positive changes in ...
More
I offer virtual therapy, focusing on helping people set healthy boundaries, speak up for themselves, and make positive changes in their lives. For nearly 20 years, I’ve hel...
More
Who might be a good fit for Christina?
Christina Ramirez may be a good match for people navigating anxiety or codependency who prefer a mindfulness-informed and psychodynamic framework. She emphasizes helping clients build self-love and healthier boundaries, supporting them in gaining confidence and emotional balance through virtual therapy.
View Profile
Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from St. Mary's University and have been pr...
More
Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from St. Mary's University and have been practicing for 13 years. I assist adults with n...
More
I work alongside my clients to empower them to choose their own future, and find the path to the future within themselves. To empo...
More
I work alongside my clients to empower them to choose their own future, and find the path to the future within themselves. To empower my clients, I utilize an eclectic approac...
More
I am a licensed professional counselor in Texas with 7 years of professional work experience. I have experience in helping clients...
More
I am a licensed professional counselor in Texas with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, major depressive disor...
More
As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 20 years of experience, including over 9 ye...
More
As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 20 years of experience, including over 9 years in mental and behavioral health practices...
More
Hello, I'm Christopher. We all need someone to talk to from time to time. Have you felt stressed lately? Have you felt anxious or ...
More
Hello, I'm Christopher. We all need someone to talk to from time to time. Have you felt stressed lately? Have you felt anxious or depressed? Have you ever experienced any trau...
More
Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in Texas. I specialize in a narrative, solution focused, cognitive...
More
Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in Texas. I specialize in a narrative, solution focused, cognitive behavioral therapy to gently help you to unc...
More
Hello. I'm a Licensed Professional Counselor with 25+ years of experience across a wide range of clientele and environments. My Ma...
More
Hello. I'm a Licensed Professional Counselor with 25+ years of experience across a wide range of clientele and environments. My Masters degree was earned at Stephen F. Austin ...
More
Hello, I'm Melissa, and I'm dedicated to helping individuals overcome life's challenges and achieve overall well-being by providin...
More
Hello, I'm Melissa, and I'm dedicated to helping individuals overcome life's challenges and achieve overall well-being by providing a non-judgmental and compassionate environm...
More
I am a dedicated Licensed Clinical Social Worker based in Florida, North Carolina, and Texas. I help individuals, living with ment...
More
I am a dedicated Licensed Clinical Social Worker based in Florida, North Carolina, and Texas. I help individuals, living with mental health challenges such as anxiety, and lif...
More
Who might be a good fit for Patricia?
Those managing concerns related to anxiety or life transitions may appreciate the methods Patricia Heron incorporates into her practice. She blends evidence-based approaches like CBT and mindfulness to foster resilience and support meaningful personal growth.
View Profile
My name is Boisey Bristo, and I’m a Licensed Professional Counselor, Certified Clinical Anxiety Treatment Professional, Certifie...
More
My name is Boisey Bristo, and I’m a Licensed Professional Counselor, Certified Clinical Anxiety Treatment Professional, Certified Brain Injury Specialist, and Somatic EMDR p...
More
Who might be a good fit for Boisey?
Individuals navigating challenges like anxiety disorders, mood disorders, trauma, or stress and adjustment issues may find support through the approach used by Boisey Bristo. His expertise in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Mindfulness-Based Stress Reduction may particularly benefit those seeking to achieve wellness through acceptance and change. Furthermore, his certification as a Brain Injury Specialist could be beneficial for clients dealing with related concerns.
View Profile
As an experienced therapist, I am dedicated to supporting you through life's challenges. Together, we will explore your unique jou...
More
As an experienced therapist, I am dedicated to supporting you through life's challenges. Together, we will explore your unique journey and work towards healing and fulfillment...
More
Who might be a good fit for Yvonne?
Yvonne Venegas may be a strong resource for individuals looking to develop strategies for managing anxiety, coping with trauma, or addressing self-esteem issues. Her use of Cognitive Behavioral Therapy, Gender-affirming therapy, and Mindfulness-Based Stress Reduction could particularly resonate with those navigating challenges related to LGBTQ+ mental health, addiction, or domestic violence.
View Profile
I am a board-certified Psychiatric Nurse Practitioner (NP) with more than 10+ years of practice in mental health nursing.
I am co...
More
I am a board-certified Psychiatric Nurse Practitioner (NP) with more than 10+ years of practice in mental health nursing.
I am committed to helping you navigate life's challe...
More