Alleyton, TX Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Alleyton, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Alleyton, TX
Self-help Apps
Evelyn Cogdill
Hello, I'm Evelyn. My clinical approach is rooted in cognitive behavioral therapy, where we focus on replacing harmful belief syst... More
Therapist
Offers online care for Alleyton, Texas
LPC
Female
Hello, I'm Evelyn. My clinical approach is rooted in cognitive behavioral therapy, where we focus on replacing harmful belief systems with truthful beliefs that foster healing... More
Who might be a good fit for Evelyn?
People seeking clarity around relationship challenges or support navigating life transitions may find Evelyn Cogdill’s approach fitting. She integrates cognitive behavioral therapy with a flexible, individualized style that emphasizes healing through positive connection, particularly within marriages and family systems. View Profile
Self-help Apps
Alleyton, TX
ANGIE DEWAARD
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns,... More
Psych Hub Learner
Therapist
Offers online care for Alleyton, Texas
LPC|LCPC
Female
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns, anxiety, depression, grief/loss, domestic vi... More
Who might be a good fit for Angie?
People seeking clarity around healing from past trauma or support navigating life transitions may find Angie Dewaard’s approach fitting. She integrates Dialectical Behavior Therapy with a compassionate perspective that honors personal strength and spiritual resilience, offering support tailored to adults facing challenges like anxiety, grief, or domestic violence. View Profile
Self-help Apps
Alleyton, TX
Raegan Sanchez
Raegan is a Board Approved Licensed Professional Counselor, and a graduate of Texas A&M University- Kingsville. She has experience... More
Therapist
Offers online care for Alleyton, Texas
Female
Raegan is a Board Approved Licensed Professional Counselor, and a graduate of Texas A&M University- Kingsville. She has experience working with various populations including a... More
Who might be a good fit for Raegan?
Raegan Sanchez may align well with adults who are working through challenges such as anxiety, depression, or addiction. She provides a compassionate and safe space, integrating approaches like trauma-focused and mindfulness-based therapies to support individuals seeking empowerment and healing. View Profile
Self-help Apps
Alleyton, TX
YVONNE GARCIA
Hi, I’m a Licensed Professional Counselor in San Antonio, TX. I am also a retired first responder. I help clients figure out wha... More
Therapist
Offers online care for Alleyton, Texas
LPC
Female
Hi, I’m a Licensed Professional Counselor in San Antonio, TX. I am also a retired first responder. I help clients figure out what is keeping them stuck, frustrated or unhapp... More
Who might be a good fit for Yvonne?
People experiencing stress, grief, or trauma, or those wanting to strengthen their self-care skills, could benefit from Yvonne Garcia’s focused therapeutic work. Drawing from her background as a retired first responder, she incorporates trauma-informed care and mindfulness techniques to help clients move past what keeps them feeling stuck or overwhelmed. View Profile
Self-help Apps
Alleyton, TX
SHONETTE JACKSONUMEH
Hello, I'm Shonette. As a Licensed Professional Counselor with a doctorate degree in Professional Counseling, I am passionate abou... More
Therapist
Offers online care for Alleyton, Texas
LPC
Female
Hello, I'm Shonette. As a Licensed Professional Counselor with a doctorate degree in Professional Counseling, I am passionate about helping individuals navigate the complexiti... More
Who might be a good fit for Shonette?
Individuals or couples navigating relationship challenges or addiction may find alignment with the strategies and frameworks utilized by Shonette Jacksonumeh, where applicable. Her collaborative and empathetic approach, combined with experience supporting the LGBTQIA+ community and use of evidence-based methods like CBT and Motivational Interviewing, offers a supportive space to build coping skills and resilience. View Profile
Self-help Apps
Alleyton, TX
Roian Baalman
I am here because I have been there. I want to pay what I have learned forward to you. I believe that educational experience, when... More
Therapist
Offers online care for Alleyton, Texas
LPC
Female
I am here because I have been there. I want to pay what I have learned forward to you. I believe that educational experience, when coupled with life experience, breeds empathy... More
Who might be a good fit for Roian?
Individuals navigating challenges like trauma, anxiety, or addiction may find support through the approach used by Roian Baalman. She emphasizes building a strong therapeutic connection and uses a range of integrative methods that help clients uncover patterns and move toward greater joy and meaning in their lives. View Profile
Self-help Apps
Alleyton, TX
Jessica Cooper
Jessica Cooper is a Licensed Clinical Social Worker specializing in a wide range of areas, including ADHD, anger management, anxie... More
Therapist
Offers online care for Alleyton, Texas
Female
Jessica Cooper is a Licensed Clinical Social Worker specializing in a wide range of areas, including ADHD, anger management, anxiety, behavioral issues, bipolar disorder, and ... More
Who might be a good fit for Jessica?
Jessica Cooper may support individuals who want to explore self-esteem and boundary-setting through a cognitive behavioral therapy-informed lens. She integrates techniques like neuro-linguistic programming to empower clients, with a particular focus on women’s issues and those balancing complex personal and professional roles. View Profile
Self-help Apps
Alleyton, TX
NATASHA HUNT
Welcome, my name is Natasha Hunt and I’m a Licensed Clinical Social Worker in the state of Texas. I obtained my Master’s from ... More
Therapist
Offers online care for Alleyton, Texas
LCSW
Female
Welcome, my name is Natasha Hunt and I’m a Licensed Clinical Social Worker in the state of Texas. I obtained my Master’s from Adelphi University in New York, where I initi... More
Who might be a good fit for Natasha?
Individuals navigating challenges like anxiety or depression may find support through the approach used by Natasha Hunt. She emphasizes building on individual strengths and uses Cognitive Behavioral Therapy to help clients develop practical coping strategies, particularly with older adults in mind. View Profile
Self-help Apps
Alleyton, TX
LYNDIA JACQUES
I am a dedicated therapist committed to helping clients navigate life's challenges and achieve personal growth. Through evidence-b... More
Therapist
Offers online care for Alleyton, Texas
LPC|LMHC
Female
I am a dedicated therapist committed to helping clients navigate life's challenges and achieve personal growth. Through evidence-based approaches like Cognitive Behavior Thera... More
Who might be a good fit for Lyndia?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Lyndia Jacques’ focused therapeutic work. She integrates Cognitive Behavioral Therapy and Solution-Focused Brief Therapy to help clients build practical strategies within a supportive and empowering environment. View Profile
Self-help Apps
Alleyton, TX
YAJIE XIONG
Life can get messy sometimes. Between work, relationships, family expectations, and just trying to take care of yourself, it’s e... More
Therapist
Offers online care for Alleyton, Texas
LPC
Female
Life can get messy sometimes. Between work, relationships, family expectations, and just trying to take care of yourself, it’s easy to feel pulled in every direction. If you... More
Who might be a good fit for Yajie?
People experiencing anxiety and looking for a therapist with experience in culturally sensitive care might consider Yajie Xiong’s style of support. She creates a warm, honest space that honors diverse backgrounds while addressing challenges like stress, trauma, and relationship concerns with thoughtful attention. View Profile
Self-help Apps
Alleyton, TX
ARIKA PICKLE
Are you pregnant and experiencing some overwhelming anxiety? Have you just had a baby and can’t figure out why you feel so sad? ... More
Therapist
Offers online care for Alleyton, Texas
LPC
Female
Are you pregnant and experiencing some overwhelming anxiety? Have you just had a baby and can’t figure out why you feel so sad? Maybe you’re feeling isolated or struggling... More
Who might be a good fit for Arika?
Clients seeking structured support for anxiety or looking to improve coping skills during pregnancy or postpartum might consider working with Arika Pickle. She offers a compassionate space for women navigating the complexities of motherhood, addressing emotional challenges with sensitivity to their unique experiences. View Profile
Self-help Apps
Alleyton, TX
FRANCISCA NEBE
Hello, I’m Dr. Francisca Nebe, APRN-FNP, PMHNP, a dual-certified Psychiatric and Family Nurse Practitioner with a Doctorate in N... More
Nurse Practitioner
Offers online care for Alleyton, Texas
PMHNP
Female
Hello, I’m Dr. Francisca Nebe, APRN-FNP, PMHNP, a dual-certified Psychiatric and Family Nurse Practitioner with a Doctorate in Nursing and over 14 years of combined experien... More
Who might be a good fit for Francisca?
People experiencing mood disorders or those wanting to strengthen emotional stability could benefit from Francisca Nebe’s focused therapeutic work. She integrates thoughtful medication management with supportive therapy, creating a compassionate space for children, teens, and older adults seeking personalized mental health care. View Profile
Self-help Apps
Alleyton, TX
UDOKA CHUKWUOCHA
Welcome, and thank you for considering CopeWell Psychiatry & Wellness. I’m glad you’re here. I’m a doctoral-prepared, dual-c... More
Nurse Practitioner
Offers online care for Alleyton, Texas
PMHNP
Female
Welcome, and thank you for considering CopeWell Psychiatry & Wellness. I’m glad you’re here. I’m a doctoral-prepared, dual-certified psychiatric and family nurse practit... More
Who might be a good fit for Udoka?
Udoka Chukwuocha may work particularly well with those looking to build skills around managing anxiety, ADHD, and life transitions. Her integrative approach combines evidence-informed psychiatric care with holistic, person-centered strategies that honor each individual’s unique background and experiences. View Profile
Self-help Apps
Alleyton, TX
TAMMIE GREGGAINS
Hello, I am a Nationally Board Certified Licensed Professional Counselor, LPC, in the state of Texas. I have worked in the mental ... More
Therapist
Offers online care for Alleyton, Texas
LPC
Female
Hello, I am a Nationally Board Certified Licensed Professional Counselor, LPC, in the state of Texas. I have worked in the mental health field for over 16 years. I have worke... More
Who might be a good fit for Tammie?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Tammie Greggains incorporates into her practice. Her combination of Solution Focused and Cognitive Behavioral Therapy offers practical strategies tailored to youth, adolescents, and adults navigating life changes and emotional challenges. View Profile
Self-help Apps
Alleyton, TX
MARIA DEL PILAR RODRIGUEZ
Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas with 13 years of professional work experience. My professional jou... More
Therapist
Offers online care for Alleyton, Texas
LPC
Female
Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas with 13 years of professional work experience. My professional journey started helping people with functional d... More
Who might be a good fit for Maria Del Pilar?
Maria Del Pilar Rodriguez may work particularly well with those looking to build skills around resilience and managing emotional challenges such as anxiety, depression, or family transitions. Her use of tailored approaches like CBT and culturally sensitive therapy supports individuals and families seeking practical tools to navigate change and foster personal growth. View Profile
Self-help Apps
Alleyton, TX
ERICA BARRAZA
I'm here to help and support you in a safe and welcoming environment to achieve the goals that you're seeking and create change in... More
Therapist
Offers online care for Alleyton, Texas
LPC
Female
I'm here to help and support you in a safe and welcoming environment to achieve the goals that you're seeking and create change in your life. It is my goal to provide a safe, ... More
Who might be a good fit for Erica?
Clients working through addiction and looking for person-centered counseling support might engage well with Erica Barraza’s approach. Her bilingual skills and experience connecting clients with community resources can be valuable for individuals seeking compassionate care in a safe and supportive environment. View Profile
Self-help Apps
Alleyton, TX
Corina Franck
Corina Franck, LPC, is a seasoned Professional Counselor with over 16 years of experience in the mental health field, specializing... More
Therapist
Offers online care for Alleyton, Texas
Female
Corina Franck, LPC, is a seasoned Professional Counselor with over 16 years of experience in the mental health field, specializing in areas such as addiction, anxiety, depress... More
Who might be a good fit for Corina?
Those managing concerns related to addiction, anxiety, or depression may appreciate the methods Corina Franck incorporates into her practice. Her use of evidence-based approaches like Cognitive Behavioral Therapy and motivational interviewing, combined with a compassionate understanding shaped by her diverse experiences, supports clients in building resilience and positive change. View Profile
Self-help Apps
Alleyton, TX
JAMILA WOODS
Jamila Woods is a Licensed Clinical Social Worker (LCSW) with well over 18 years of practice experience in a variety of settings i... More
Therapist
Offers online care for Alleyton, Texas
LCSW
Female
Jamila Woods is a Licensed Clinical Social Worker (LCSW) with well over 18 years of practice experience in a variety of settings including academia, behavioral health, substan... More
Who might be a good fit for Jamila?
Jamila Woods may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or the effects of trauma. She integrates cognitive behavioral therapy with strengths-based and holistic approaches, offering support that honors cultural awareness and personal resilience. View Profile
Self-help Apps
Alleyton, TX
HEATHER SHEELY
Hi, I am a Licensed Professional Counselor (LPC) Based out of Texas. Licensed both in Texas and Pennsylvania. I have been working ... More
Therapist
Offers online care for Alleyton, Texas
LPC
Female
Hi, I am a Licensed Professional Counselor (LPC) Based out of Texas. Licensed both in Texas and Pennsylvania. I have been working in the mental health field for over 10 years.... More
Who might be a good fit for Heather?
Heather Sheely may support individuals who want to explore healing from trauma and anxiety through a cognitive behavioral therapy-informed lens. She focuses on empowering clients by tailoring coping skills to their unique needs, creating a nonjudgmental space that embraces diverse identities and experiences. View Profile
Self-help Apps
Alleyton, TX